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Dr. Indra

ENT Specialist, Chennai

100 at clinic
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Dr. Indra ENT Specialist, Chennai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Indra
Dr. Indra is a popular ENT Specialist in Kolathur, Chennai. Doctor is currently associated with Drj Hospital in Kolathur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Indra on Lybrate.com.

Lybrate.com has an excellent community of ENT Specialists in India. You will find ENT Specialists with more than 39 years of experience on Lybrate.com. You can find ENT Specialists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Drj Hospital

No 9, 100 Feet Road, Kolathur, Landmark: Near Thirumalai Nagar Annexe, ChennaiChennai Get Directions
100 at clinic
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Dear doctors I have very sore pain in muscle every time I workout at gym is it natural or something else?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Dear doctors I have very sore pain in muscle every time I workout at gym is it natural or something else?
Hi, soreness in muscle owing to excessive workout in gyms is common. I would advise you to relax and rest for a couple of days and not attempt any strenuous work outs till you feel better. Resume your exercises gradually without excessively straining/ stressing yourself. Do warm up with simple and light exercises before getting onto intensive ones. Should you have symptoms other than the ones mentioned, and ones that are debilitating and unbearable, do see a general physician in person for a clinical evaluation. Hope this helps. Take care and all the very best.
1 person found this helpful
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I have vertigo and headache problem. After treatment it remains OK for sometime but after 4-7 months it again starts attacking me. I am in a worst situation. While sleep on bed it seems that bed is going down and down. While sitting on hard surface it seems that it is moving. please help me I have exams after a week.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have vertigo and headache problem. After treatment it remains OK for sometime but after 4-7 months it again starts ...
Dear Lybrate user, Do you have neck problem or BP, Acidity proble. As there are so many reasons of vertigo like low BP, low HB, stress, acidity, weak vision etc. Call back through Lybrate. As you know due to knack of details for an homeopath it is difficult to prescribe a proper medicine so you can consult online through Lybrate.
2 people found this helpful
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My daughter is 10 years old for the past 2 to 3 days she is having chest pain it comes and goes and she is having sinus problem some time at night her both nose get blocked and she should breath from mouth is sinus problem is connected to chest problem please suggest a good treatment for it doctor gave her sumo tab for pain and montral kid tab for sinus is it dangerous in future.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No exposure to smoke/ smog 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids 9. Cough into your upper sleeve/ elbow for medicine contact on private chat get xray PNS (sinuses) Good luck.
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I've got cold and cough since a month and my ears are a little bit clumsy when I hear so what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I've got cold and cough since a month and my ears are a little bit clumsy when I hear so what should I do?
Mr. Lybrate-user avoid all cold and refrigerated food. Take shwasari had yoga (divya pharmacy) 2tsf in one cup warm water and cup it slowly like tea. Morning and evening. And sitopaladi powder3gm with honey.
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Mucus is getting formed in my nose constantly. I am nasal sinus patient. Give me some natural remedy please. Nose is running. Its just stuck in nose always.

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Bangalore
Mucous formation in the nose is a natural process. The mucous is needed to keep the nose moist & to remove the impurities that you inhale while breathing. Excess mucous formation is not normal. It could because of an allergic reaction. Get a ct scan of the sinus along with a nasal endoscopic examination done by an ent surgeon. These two procedures will pick up any nasal pathology.
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My nasal region is always congested and also itchy. Also my chest region quiet blocked. I am not able to smell properly. please advice.?

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
These are symptoms of allergic rhinitis and there may be nasal polyps also. Start tab. Montair-l at night time and flomist nasal spray twice a day for 2 weeks. Do steam inhalation also. After that get a ct scan done and review with report.
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I'm suffering from so many problems like ulcer pain, throat pain, recently I'm getting right kidney pain. While I'm taking treatment for one problem and another is rising I'm totally confusing and I want to check whether I affected with throat cancer. So please suggest me is treatment available for these problems under one roof which specialist I should contact is possible for taking of medicines for all these problems at a time.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I'm suffering from so many problems like ulcer pain, throat pain, recently I'm getting right kidney pain. While I'm t...
Hello, you can apply baking soda or do baking soda in water mouth rinses. This will help to heal your ulcers. If they still persist, you need to consult a physician and get your vitamin B levels checked. If required, you can take supplements for it.
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Snoring and hence not able to sleep continuously even for an hour. The body weight is high and hence no peace of mind, not able to have focus on any work. Being a widower and a father of 5 years old, there is absolute lack of peace.

MBBS
General Physician, Trivandrum
Snoring and hence not able to sleep continuously even for an hour. The body weight is high and hence no peace of mind...
Obesity can directly cause snoring problem and difficulty to breathe. You need to exercise a lot and control your diet. Make friends and spend time with them. If you need to speak with someone personally, you can always contact me. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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For the last 03 days, I have to vomit out bitter liquid from my stomach in the morning. I have stopped feeling hungry & experience that my throat is full. Please advice.

BHMS
Homeopath, Ahmedabad
For the last 03 days, I have to vomit out bitter liquid from my stomach in the morning. I have stopped feeling hungry...
Hello, please stop inducing vomiting as it further aggravate your hyperacidity. It is because of hyperacidity only. You may feel fullness also and there will be no appetite. Please have light diet only. Please take more liquids. You can take homeopathy for that.
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What is the solution for throat pain, and also blisters on the tongue, the blisters are like paining a lot while eating any spicy food, please give me a solution.

BHMS
Homeopath, Sindhudurg
What is the solution for throat pain, and also blisters on the tongue, the blisters are like paining a lot while eati...
Homoeopathic treatment - ferrum phos 6x 4 pills 3 times borax 200 -4 pills 3 times mouth ulcer (bjain) 2 tab 3 times.
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