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Dr. Indhumathi

General Physician, Chennai

300 at clinic
Dr. Indhumathi General Physician, Chennai
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Indhumathi
Dr. Indhumathi is a popular General Physician in Velachery, Chennai. You can visit him/her at Kamakshi Memorial Hospital in Velachery, Chennai. Book an appointment online with Dr. Indhumathi on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kamakshi Memorial Hospital

No.1, Radial Road, Pallikaranai. Landmark: 2 Km from Velachery Bus Terminus, ChennaiChennai Get Directions
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I have chronic cervical and lumbar spondylosis. I regularly do my exercises. Still I'm suffering with pain. Suggest me a good doctor.

BAMS
Ayurveda, Ambala
* first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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My husband fasting blood sugar is 163 and post lunch blood sugar is 310 and last week he test the jaundice total bilirubin is 1.7 mg/do he use to drink bitter guard juice to control diabetes but it is effected to the jaundice I mean he can drink bitter guard juice or not I want clarity answer doctor.

MBBS, MD
General Physician, Bangalore
My husband fasting blood sugar is 163 and post lunch blood sugar is 310 and last week he test the jaundice total bili...
Lybrate-user your husband's sugars is high. Bitter gourd is time tested treatment for diabetes it will not cause jaundice. But if your husband's eyes are looking yellow get a lft done also an hba1c meet a physician quickly with reports.
3 people found this helpful
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I am 20 year old male. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I am 20 year old male. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple ho...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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Unani Specialist, Delhi
Best Treatment for Diabetic food is papaya and honey dressing in unani system

I am not able to sleep I can sleep for 4-5 hrs only. What should I do to get proper sleep at night.

MBBS
General Physician, Mumbai
I am not able to sleep I can sleep for 4-5 hrs only. What should I do to get proper sleep at night.
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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How to identify a dengue mosquito. And what all are the symptoms of dengue. Is there any preventive action that I can take?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
How to identify  a dengue mosquito.  And what all are the symptoms of dengue. Is there any preventive action that I c...
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.
3 people found this helpful
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If I do intercourse 5 days before my next period, is there will be any chance to be pregnant? Maximum time my menstruation period happen 24-26 days gap every month. This month it was on 10 th. So, tell me when will be the right date to conceive for a baby?

MBBS
Sexologist, Panchkula
You can do sexual intercourse from 12th to 18th day from start of bleeding for maximum chances of pregnancy.
10 people found this helpful
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Hi, my age 24 recently one week back when I was walking on roadside I hit a flex board hardly and fell down, no injuries but my head had a jerk to backside suddenly from that time my neck muscles was paining all the time. Specially in night times and wakeup time. How can I get relief from that pain. Should I use any medicines for that ?

MBBS
General Physician, Chandigarh
Hi, my age 24 recently one week back when I was walking on roadside I hit a flex board hardly and fell down, no injur...
There could be some muscle tear because of the jerk take tab lyser d twice a day for fiv days and apply volini gel on the effected painful area for a few days and try to stabilise your neck as much as possible for a few days if required you can use a cervical collar.
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I have chronic constipation since 3 years. I am using pitanjali an ayurvedic churn for that. But I can't eat churn whole life. So please give me some advise how can I get relieve. Thank you.

BHMS
Homeopath, Faridabad
I have chronic constipation since 3 years. I am using pitanjali an ayurvedic churn for that. But I can't eat churn wh...
Hi. Some causes of constipation include: Antacid medicines containing calcium or aluminum Changes in your usual diet or activities Colon cancer Eating a lot of dairy products. Eating disorders Irritable bowel syndrome Neurological conditions such as Parkinson's disease or multiple sclerosis Not being active Not enough water or fiber in your diet Overuse of laxatives (Over time, this weakens the bowel muscles) Pregnancy Problems with the nerves and muscles in the digestive system Resisting the urge to have a bowel movement, which some people do because of hemorrhoids Some medications (especially strong pain drugs such as narcotics, antidepressants, or iron pills) Stress Under active thyroid (hypothyroidism) Management: Try these steps: Drink two to four extra glasses of water a day (unless your doctor told you to limit fluids for another health reason). Try warm liquids, especially in the morning. Add fruits and vegetables to your diet. Eat prunes and bran cereal. Isabgol, also known as "psyllium husk," is a common health supplement used to treat constipation, other digestive problems, and a few non-digestive problems. It contains 70 percent soluble fiber and, as a result, acts as a bulk-forming laxative. The effectiveness of isabgol largely depends on your individual health needs and the manner in which you take it.Usually, you will need to take 1 to 2 tsp (5 to 10 ml) of isabgol with 1 cup of water (240 ml) or fluid daily at night until your constipation passes. The exact dosage may vary depending on age, medical condition, and response to treatment, however. Eat a well-balanced diet with plenty of fiber. Good sources of fiber are fruits, vegetables, legumes, and whole-grain bread and cereal (especially bran). Drink 1 1/2 to 2 quarts of water and other fluids a day (unless your doctor has you on a fluid-restricted diet). Fiber and water work together to keep you regular. Avoid caffeine. It can be dehydrating. Check on milk. Some people may need to avoid it because dairy products may be constipating for them. Exercise regularly. Go to the bathroom when you feel the urge. Medication: Take Schwabe’s Biocombination-4/ thrice daily for 4 weeks.
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Hi, I have head ache for a month. Also I am felling pain in my shoulder in the right side. What should i do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi, I have head ache for a month. Also I am felling pain in my shoulder in the right side. What should i do?
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. avoid stress/anxiety. consult again if not ok.
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I am suffering from constipation problem for last 5-6 years. How to resolve constipation problem. How to maintain diet chart for solving this problem. Which food I should avoid?

BAMS
Ayurveda, Bangalore
I am suffering from constipation problem for last 5-6 years. How to resolve constipation problem. How to maintain die...
Hi, Food to be avoided are hot and spicy food, oil fried food and wheat and ragi preparations, pepper, green chillies. Avoid intake of coffee and tea. Food that are helpful are high fiber diet which includes raw vegetables like onion, radish, cucumber, carrot, beetroot, tomato,etc. and fruits like big banana, grapes, musambi, orange, jackfruit, chikoo, pineapple, watermelon,etc. Sprouted whole grains and oats are also helpful. Drink plenty of fluids like tender coconut, buttermilk, milk, water, fresh fruit juices,etc. Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning everyday. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.
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I have a problem that I do masturbation every twice in a day. Is there any problem for doing this. I want to forget this. What I want to do. Is there any harmful for doing masturbation.

BHMS
Homeopath, Raebareli
I have a problem that I do masturbation every twice in a day. Is there any problem for doing this. I want to forget t...
Please note that once/twice a week is consider normal. If you do continue it as of now then it will be lead to ED/PE. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. •Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. •Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation. Stop watching porn on your computer.
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Hi . I am diabetes patient 2 months back I get it. In that time my sugar level fasting 430 after break fast 475. I consult doctor he given insulin. Daily morn and afternoon 10 ml. After one month control f127 bf180 levels. My main problem is weak ness. Shamely I holding one thing I am doing daily masturbating daily 2 times I can not controlling my self. please help

MBBS
General Physician, Cuttack
Hi . I am diabetes patient 2 months back I get it. In that time my sugar level fasting 430 after break fast 475. I co...
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8 hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.
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Sir I am 20 years old. My problem is I look older thn my age. Sir I hv a lot of stress of family. And sir I hv nightfall about 15 days in a month. What can I do to look younger.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Sir I am 20 years old. My problem is I look older thn my age. Sir I hv a lot of stress of family. And sir I hv nightf...
First remove your stress and you should stop all sexual activity try to maintain clear your stomach there should not be constipation don't watch any porn video do yoga exercises daily and avoid fast or spicy food or chicken fish egg also may take ayurvedic medicine for fast effective result.
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I'm 30 years male and I'm suffering from typhoid fever, as per course of 12 days I'm taking tablets every day. What kind of food is enough to avoid the tiredness and weakness? Pls give me solution.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water.
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Sir, I go to toilet 5-6 time in one day. What types disease indication. But am suffering for PILES. I am doubt this type indication to COLON Cancer. More time go to toilet symptoms of cancer. Mere ko doubt hai ki toilet ki nali me cancer to nahi hua hai. Kyonki har 4 hrs me toilet lagta hai. please help me sir.

BHMS
Homeopath, Chennai
Sir, I go to toilet 5-6 time in one day. What types disease indication. But am suffering for PILES. I am doubt this t...
Homeopathic medicines permanently cure piles without surgical intervention. The conventional system of medicine, on the other hand, does not promise complete cure even after surgery. Homeopathic medicines work at the constitutional level to set right disturbances in the venous system that have caused piles in the first place,similarly irritable bowel syndrome has permanent cure in homoeopathy
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What should a asthma patient do regimen in winter season and which medicines are good for them.

M.S., D.N.B., Post Graduate Diploma in Healthcare Management (P.G.D.H.M), M.B.B.S.
Ear-Nose-Throat (ENT) Specialist, Pune
Avoiding cold as far as possible/ room heater/warm water/ keeping body warm always if you know what you r allergic to avoining that mainstay is immunotherapy. Find an allergologist to finf your allergen and build your immunity against the same so you would be free to avoid medicines and enjoy cold.
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Last 10 -15days I have cold and I take medicine according to Dr. advice and done CBC checkup is normal .last 2 day I have full yellow Cough come. Its normal or any problem please suggest me.

MBBS
General Physician, Trivandrum
Last 10 -15days I have cold and I take medicine according to Dr. advice and done CBC checkup is normal .last 2 day I ...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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Tuberculosis - Watch Out For These Warning Signs!

MD, MBBS
General Physician, Bangalore
Tuberculosis - Watch Out For These Warning Signs!

Although your body is already in possession of the bacteria leading to tuberculosis, your immune system is able to prevent you from becoming sick. Doctors have made a distinction between latent and active tuberculosis (TB). In case of latent TB, the bacteria in the body in a passive state and it causes no symptoms, and therefore it is not contagious. But, in the case of active TB, you would become sick and may even spread the disease to others. It can take place in the first few weeks or even after several months of being infected with TB bacteria.

What are the symptoms of active TB?

  1. If you are coughing for over three weeks and sometimes even coughing up blood, it can be a sign of TB.
  2. Chest pain and pain while coughing and breathing along with fatigue, fever, chills and night sweat are the common symptoms of TB along with loss of appetite and unintentional weight loss. TB may even affect other organs of your body, including your brain, spine and kidneys.
  3. When TB takes place outside the lungs, then the signs of TB can vary as per the organs that are involved. For instance, TB in the spine can cause back pain and that in kidneys may cause blood in the urine.

What are the causes of TB?
TB is caused by a bacteria which spreads from individual to individual via the microscopic droplets that are released into the air. This may happen when an affected person is left untreated and he speaks or sneezes or coughs or laughs.

Though the disease is contagious, it is not easy to be affected by it. As a result, you are much more likely to get affected with active tuberculosis from a person you live with or come in regular contact with, rather than a stranger. It is important to note here that people who are affected with TB and going through proper medications for over two weeks are no more contagious.

Right from the 1980s, the number of individuals affected with TB has increased dramatically, owing to the spread of HIV, which is the virus known for causing AIDS. A person infected with HIV has a weak immunity system as a result of which it becomes difficult for the body to deal with TB bacteria. So those who have AIDS are more likely to be affected with active TB and sometimes the latent form also progresses to an active one very quickly. Therefore, it is important to seek medical assistance and detect if you have any such health complications concerning TB.

Dear doctor, I am suffering from gas problems in my stomach. Even after constipation I feel like my stomach is full and gas. I drink full bottle of water everyday. I go for walk every morning for 5 to 6 kms. But the problem persists still I face the problem. I take pantocid in the morning and unienzyme in the night. Kindly guide me allopathy medicines.

MBBS
General Physician, Cuttack
Dear doctor, I am suffering from gas problems in my stomach. Even after constipation I feel like my stomach is full a...
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. . Avoid stress, anxiety 7.stop smoking 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 2 tablet twice daily after food for few days. 11.consult Gastro enterologist for further advice
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