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Dr. Imthath

Ayurveda, Chennai

150 at clinic
Dr. Imthath Ayurveda, Chennai
150 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Imthath
Dr. Imthath is an experienced Ayurveda in Poonamallee, Chennai. You can meet Dr. Imthath personally at imthath in Poonamallee, Chennai. Book an appointment online with Dr. Imthath on Lybrate.com.

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I have acne on my face ad these acne remains marks n spot on my face what should I do. My skin is oily.

MD - Homeopathy
Homeopath
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I have acne on my face ad these acne remains marks n spot on my face what should I do. My skin is oily.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
1 person found this helpful

I am getting black shadow under my eye. I want to remove that. For that what should I do ?

Diploma in homeopathy, B. Sc
Homeopath
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Include a regime of exercise and improve your diet. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Meds, vitamins, mineral list sent on request.

I am loosing my weight of 4 kg. In 6 months. My weight was 61 kg. Now 57 kg. My height is 168 cm. No problem of weakness or illness. No tiredness nothing. Daily walking 3 kms. Simple food. Age 66. Please guide.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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In my opinion you are fit physically and mentally and it is good for you that you have loose your weight 4 kg. With morning walk and simple diet. You should mentain same routine.

I am losing hair quickly and have tried anti dandruff shampoos but no effect. Can you please help me.

BHMS
Homeopath
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I am losing hair quickly and have tried anti dandruff shampoos but no effect. Can you please help me.
Hello,you can take homoeopathic medicines 1. Graphites 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2.Weisbaden 30 ( 4 drops In little water) twice a day for 15 days and update. Apply jobarandi hair oil.
1 person found this helpful

I am suffering from diabetes since 2 years .what kind of precautions should I take in this disease.

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I am suffering from diabetes since 2 years .what kind of precautions should I take in this disease.
Hi, The precautions to be followed are as follows: - Avoid all whites like rice, sugar, maida, etc. - Eat in small quantities 4-5 servings per day. - Walk daily for 1 hour. - Avoid intake of oil fried food and sweets. - Take medicines prescribed by the doctor regularly. - Visit your doctor regularly for follow up check-ups. - Get your sugar levels checked once in a month and try to keep it under control. - Get rid of mental tensions and worries. - Be active always and avoid sedentary life style. - Perform yoga and meditation to keep your mind calm. - Consume lot of fiber in your diet which lowers your cholesterol levels.
3 people found this helpful

I have severe tennis elbow . What is the ayurvedic cure

Aayurvedacharya
Ayurveda
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Panchakarma's Very effective T /t in Tennis elbow Pindaswedana Nasya Leech Theropy treafment under Expert Panchakarma 's Doctor

I'm struggling quite a lot with my anxiety and low mood. When I get this bad all I can do is obsess over the amount I am eating, constantly thinking about everything I've eaten that day and how much fatter I am going to get. I am 13 stone, and this is definitely overweight. I want to eat all the time,

Masters in Clinical Psychology
Psychologist
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I'm struggling quite a lot with my anxiety and low mood. When I get this bad all I can do is obsess over the amount I...
Hi, emotional eating is a bad condition to be into because it can be done blindly, which is called" invisible eating. Invisible eating means eating emotionally when you are happy, sad, or angry without realizing it. Basically, if you take a cookie out of the cookie jar every time you feel emotion, you are emotionally eating. Here are some ways to take control of your emotional eating and stop it. Allow yourself to feel the emotion you've been trying to stuff down with food. Choose not to eat emotionally 5 minutes at a time. During the process of feeling these previously avoided feelings, use self-talk such as" I allow myself to experience a full range of emotions" or" feeling my feelings helps me to live a fuller life. Sometimes the feelings you're running from can be resolved in a fairly short period of time and you can free yourself from the pattern for good simply by refusing to run from it. Whether you eat out of anger, sadness or happiness, don't judge yourself for it. All you need to do is notice at first what you have done and why. You can say to yourself" hmmm, isn't it interesting that I ate because of.(a fight, stress etc), maybe next time I will catch myself before I eat over that same issue and do something else (something healthier) instead. Sometimes telling someone - anyone - about your habit can take away some of the power of the food. It seems like less of a big deal once you've said it out loud. Get active and join a gym to compensate for the amount of food you are eating and to get back in shape,
2 people found this helpful

I am 17 years old and I am have pimples on my face and I have tried many scrubs and face washes but the pimples go for few days and again it occurs what can do to prevent pimples permanently.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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At young age appearance of pimples is common due to hormonal imbalance, not to bother much. 1-take masoor dal (red lentil) aata powder 100gm add tankan bhasma 10gm mix thoroughly, take 5gm prepare a paste in warm water and apply on face in night at bedtime, do this daily for one month. 2- panchsakar churna 5gm at bed time in night with warm water is to be taken for one month, report after one month.
3 people found this helpful

How I can make my health fit and fine with some days please give the answer of my question.

MSc
Dietitian/Nutritionist
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A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.

How to quit smoking

BHMS
Homeopath
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Triggers are the people, places, things, and situations that trigger your urge to smoke. On your quit day, it's best to avoid them all together. Here are a few tips to help you outsmart some common smoking triggers:
Throw away your cigarettes, lighters, and ash trays if you haven't already
Avoid caffeine, which can make you feel jittery; try drinking water instead
Hang out with non-smokers; most people don't smoke, so you should have options
Go to a place where smoking isn't allowed; unless you want to break the law, you won't light up
Get plenty of rest and eat healthy; lack of sleep and too much sugar can trigger you to smoke
How to quit smoking
24 people found this helpful

I m suffering for diabetes from last 2 months please give me any advice for prevent it.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist
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I m suffering for diabetes from last 2 months please give me any advice for prevent it.
Hi - thanks for your question. For diabetic patients two things are important 1. Proper timely low calories diet 2. Activities, mild to moderate exercise to all. Some modifications can be there as per age, life styles, status of during pp, fasting of blood glucose. Over all low rice, rice products, no junk, fast, out side street foods, no spices, salt, of course no sugar. Do max walking, jogging even can do by dynamic activities. Gourd vegetables, low calorie fruits except banana, mangoes, dry fruits. No plain rice better brown rice & breads for blood circulation. Citrus fruits are better, milk double tonned, or chana, sour curd are good. No stress. Diet & exercises are all here. For medicine can contact your diabbetologst.
1 person found this helpful

I am a 30 year old male and have serious hair fall for last 6 months. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am a 30 year old male and have serious hair fall for last 6 months. What should I do?
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful

I am scared to die or hear any death or accident of my close ones. Recently one of my relative died due to accident. So there is always fear inside me. I call my husband everytime everyday whether he reached ofice or not or anywhere else.He uses bike daily.So i am worried all the time .I feel fine when all my family members are home.Is this depression.

Reparenting Technique, BA, BEd
Psychologist
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Death will come whenever it has to come. Trust me on this, and therefore focus on the moment. The present is important, and if you are alive, live like one enjoying that fact. You are developing a phobia about death without proper justification. If you have a good reason to worry about accidents, like if your husband drinks and rides the bike, I can understand. Other than that, it is mere generalization that one accident to someone else will mean that your husband will also somehow meet with one. This is a death fixation. This can cripple you, and it seems it already has. At least trust in God and say your prayers with faith. This type of obsession will make others uncomfortable and may in fact suggest, at an unconscious level, that some danger is imminent. This can have a disturbing effect on the other person and in fact may lead to an accident by self-fulfillment. If death has to come by destiny or design, there is nothing you can do about it, apart from taking all the usual precautions. Your fear it turning into an anxiety and will affect your children too. Meet with a counselor to work out the facts of the reality and without taking undue precautions live a normal life. Unexpressed fear is very suggestive, if you let it. Fear always tends to find a form, and it usually finds something scarier than the reality, and makes it look like a surety. Keep yourself occupied, do regular exercise and always express your feelings appropriately: ?The idle mind is a devil?s workshop. If your mind is fed positives thoughts and is occupied with mind-engaging activities, these ideas will not torment you like this. This is not yet depression but you can give yourself one over time.
2 people found this helpful

I am 22 years old woman I have pimples (black heads type) on my face. What should I use?

MD - Homeopathy
Homeopath
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I am 22 years old woman I have pimples (black heads type) on my face. What should I use?
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
1 person found this helpful

I have suffering from hair damage my hair are damage daily due to this I also facing problem of hair fall so what can I do?

Vaidya Visharad
Ayurveda
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I have suffering from hair damage my hair are damage daily due to this I also facing problem of hair fall so what can...
Milk and other dairy products are rich sources of calcium and vitamin D. Vitamin D helps the body absorb calcium, so it is important that you consume it along with calcium-rich foods. Since hair is made up mostly of protein, it is necessary that protein-rich foods are supplied to the body to keep the hair healthy. Calcium- and protein-rich foods include yogurt, cheese, tofu, eggs and soy milk.

What are the symptoms of malaria? And tell me the advise for that. And also tell about how to increase the height?

Vaidya Visharad
Ayurveda
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What are the symptoms of malaria? And tell me the advise for that. And also tell about how to increase the height?
Spinach does not only make popeye the sailorman stronger, it also made him taller. It will do the same to you too. Spinaches help in the functioning of body, growth of brains, muscle cells build-up and also growth of bones. Grab a handful of spinach and throw them into the juicer. You can also include it in your fresh salad.

I am 21 year old male and I am suffering from back ache. What should I do now?

MS - Orthopaedics, MBBS
Orthopedist
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Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful

When I run regularly for preparation of army. Then there is some pain in my knee and under knee parts. When I stop running frw day it stops.

MS - Orthopaedics
General Physician
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When I run regularly for preparation of army. Then there is some pain in my knee and under knee parts. When I stop ru...
Hello, sir it may be due to muscle soreness. Correcting your vitamin D and a few supplyments to a large extent will correct your problem.
1 person found this helpful

Hi, i'm 36 yrs old and having problem of enlarged heart. So my question is that is my problem curable, if yes then from where I should go for treatment and what is the best option to cure this problem of enlarged heart?

DM - Cardiology, MD - Medicine
Cardiologist
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Hi, i'm 36 yrs old and having problem of enlarged heart. So my question is that is my problem curable, if yes then fr...
The cause for your heart enlargement will be able to guide us on the treatment, future course and likely outcomes of your medical condition.
1 person found this helpful

Im 18 and have been going through a lot of stuff and my life which I thought will change for the better when I changed from school to college has been disastrous. I wanted to socialise but I am still an idiot. My friends lie to me making it look as though they are doing bad too but I always see them in a better place than im in and just say that so that I will not be jealous or excited about their life. I think I am having depression and I would love to change my head for the better as I am having big goals but my depression gets higher each time I fail and as I look at my friends I really need a consultation as I do not like my life and have even thought of suicide. SO please help me before I take a wrong turn in life.

M.S. Counselling and Psychotherapy
Psychologist
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Im 18 and have been going through a lot of stuff and my life which I thought will change for the better when I change...
It appears that you have suffered at very early stage in life. Do not compare yourself with your friends. In fact, try to understand that those people who hurt who are not your friends. Friends will help you in boosting your confidence. They will support you. Do not call yourself an idiot. Because if you have reached a college, then you have something in you and you are not an idiot. Make list of good things about you or your strengths. Read it every day. Make a list of your weaknesses. Try to improve upon them. Many life skills can be learnt. It is wonderful that you are having big goals. See that they are realistic. Then make a plan to achieve those goals slowly and steadily. Go step by step. After every small achievement pat yourself or reward yourself. A person thinks about suicide, when he/she thinks that, suicide is the best option. But that may not be true. You need to explore many different options to solve life's problems. Have faith in yourself. All the best.
1 person found this helpful
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