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Ilavarasan

Fellow in Arthroscopy , Diploma In Orthopaedics (D. Ortho), DNB ORTHO, Fellow...

Orthopedist, Chennai

13 Years Experience  ·  300 at clinic
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Ilavarasan Fellow in Arthroscopy , Diploma In Orthopaedics (D. Ortho... Orthopedist, Chennai
13 Years Experience  ·  300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Ilavarasan
Ilavarasan is a trusted Orthopedist in Egmore, Chennai. He has had many happy patients in his 13 years of journey as a Orthopedist. He has completed Fellow in Arthroscopy , Diploma In Orthopaedics (D. Ortho), DNB ORTHO, Fellow In Arthroscopy and Arthroplasty . He is currently practising at Dr Ilavarasan ortho clinic in Egmore, Chennai. Book an appointment online with Ilavarasan and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. We will help you find the best Orthopedists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Fellow in Arthroscopy - Sun Hospital, Korea - 2009
Diploma In Orthopaedics (D. Ortho) - srmc - 2005
DNB ORTHO - Southern Railway Headquarters Hospital - 2011
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Fellow In Arthroscopy and Arthroplasty - Germany - 2008

Location

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Dr Ilavarasan ortho clinic

26, Egmore high roadChennai Get Directions
300 at clinic
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*complete tear of proximal fibres of the anterior cruciate ligament. *Grade 2 sprain of medial collateral ligament.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
*complete tear of proximal fibres of the anterior cruciate ligament.
*Grade 2 sprain of medial collateral ligament.
ACL Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs. This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle strain. You have to do knee strengthening exercises, ie. Knee rehabilitation exercises which will strengthen your knee. Exercises will give you permanent cure than the surgery.
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I'm feel unhealthy over the last few days and I'm saying it because I feel that I'm not taking a fair enough diet (very less proteins, average fruits & vegetables). Currently I'm suffering from Sciatic nerve pain and I was advised to do Strengthening exercises. However, I'm really concerned about other lack of nutrients. Is there any Tests in specific that I can take to find out what nutrition should I take in particular to fulfill a balanced healthy diet?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I'm feel unhealthy over the last few days and I'm saying it because I feel that I'm not taking a fair enough diet (ve...
Hello you need not worry. No need of getting tests done as such. Try to take healthy meals. Take 3 main meals and 2 side meals. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salads, milk and milk products. Drink plenty of water. Snack on fruits and nuts. Take flaxseed powder 1 tsp with lukewarm water on empty stomach for a week. Thank you.
3 people found this helpful
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I have a Vitamin D test with a score of 17. occasionally sweat in the head whenever I am having food, have shoulder and elbow main only in the night. Is a weekly dose of Lumina 60 K followed by monthly does of 6 months adequate to fill in the deficiency?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a Vitamin D test with a score of 17. occasionally sweat in the head whenever I am having food, have shoulder a...
Do take vitamin d3. Sachet of 1gm of twice a week for 3 months along with water or milk do take ift and vacuum therapy physiotherapy treatment for 12 days followed by strengthening and stretching exercises from neuro physiotherapist or do come back with detailed reports for further assistance best wishes.
1 person found this helpful
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Can I get neck area pain due to (sinus or Migraine) and digestive problems? What test can I DO TO DETERMINE SINUS OR migraine (is it PNS view for sinus)?

BHMS
Homeopath, Vadodara
Can I get neck area pain due to (sinus or Migraine) and digestive problems?
What test can I DO TO DETERMINE SINUS OR ...
Hello. There are no significant tests for migraine. But it's generally one sided caused by any food or drink. Starts with sunrise and ends with sunset. Mostly relieved by vomitting. *Regarding Sinusitis .you can do CBC with ESR .also X -ray Face. Sinuses are empty cavity within a bone which are over certain areas of face and skull. Sinusitis generally occurs when the infection get lodged inside empty sinus cavities. *For both migraine and Sinusitis there are Homoeopathic medicine which can cure it permanently without any side effects but it will take 4-6 months to get rid of it.
2 people found this helpful
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I have digestive problem. I eat any tym but I feel I eat more food. And my body is also 80 kg weight and my age 31 and my height 165 cm. Also I hve low back pain so what I do?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I have digestive problem. I eat any tym but I feel I eat more food. And my body is also 80 kg weight and my age 31 an...
You seem to have all troubles coming from faulty diet and lifestyle. Being fit and healthy needs atleast two thing consistently. 1. Good diet. Eat more fiber/salad and eat less sugar/processed food 2. Exercise. You don't need gym. Go for daily joggging or do floor exercises at home. Finding a buddy to exercise will help a lot. Keep a goal of fitness for year
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I am 68 years old suffering from knee joint pains. Doctors advised for knee replacemnt surgery. But is their any medicine or ointment to cure the pain. I am managing to walk but cannot climb stairs. Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
2 people found this helpful
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Doc, last week I got a mosquito bite on my leg after that you felt strong itching over next day I got severe rashes in both the legs then after I slowly began to get swelling in my both legs then I got swelling in both hands and today I got a swelling in face, eyes, ears, almost complete body. I am afraid I consult doctors they told me to wait until to get all the test results, they can't able to diagnose this. Day by day I got swelling everywhere and I am truly afraid. Is it any deadly disease? I have a son. So please tell me your advice. I took cetrizine just 2 days, now I am not taking any antibiotics. I have this prob more than 2 weeks for past two days only it got swelling in face, hand and all over body. Please let me know is it any deadly problem? And how to solve this.

B.H.M.S., Post Graduate Certificate In Nutrition, Obesity & Health
Homeopath, Indore
It's probably some other insect bites and not mosquito bite. It is definitely an allergic reaction of the body to the bite. You need to continue to take antiallergics like cetrizine or Allegra. Whichever your doctor prescribes until the swelling subsides. Wear loose cotton clothing do not scratch avoid salt in your diet as it causes water retention. Homeopathic medicine apis is very helpful in allergic reactions .if you intend to take homeopathy please get in touch with me or visit a local homeopathic doctor.
1 person found this helpful
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Hip Joint Pain - How To Control It?

MS - Orthopaedics, MBBS
Orthopedist, Chennai
Hip Joint Pain - How To Control It?

Get a diagnosis before anything else. It is really important to know what is causing your pain. See a doctor before you start doing any exercises or taking any medication. There are many reasons your hip could be in pain, including arthritis, bursitis, or an injury you've got while playing a sport. Always ask a doctor what you should and should not be doing, given the cause of your hip pain.

  1. Ice your joints: Holding ice to your hips will reduce inflammation of your joints. You should hold an ice pack to the affected area for 15 minutes several times a day. If you find that the ice pack is uncomfortably cold, wrap it in a towel and then place it on the pained area.
  2. Heat your joints if you have arthritis in your hips: Heating your joints can soothe the pain you feel. Consider taking a hot bath or shower, or soak in a hot tub if there is one available to you. You could also consider purchasing a hot pad that you can place directly on your hip. Do not use heat to soothe your joints if you have bursitis. Heat can cause hips affected by bursitis to actually become more inflamed.
  3. Get some rest: If you have injured your hip, the best thing you can do is to simply give your hip time to heal. Avoid anything that causes you to feel pain in your hip. Instead, grab an ice pack, a bowl of popcorn and watch some movies. You should give your hip a rest for at least 24 to 48 hours.
  4. Avoid high-impact activities: If you are in severe pain, chances are you won't feel like running or jumping anyway, but it is good to keep in mind that these activities should be avoided. High-impact activities will cause your joints to become more inflamed, thus causing your more pain. Instead of running, try taking a brisk walk, as walking has much less of an impact on your joints.
  5. Consider losing weight: The more your body weighs, the more weight your painful hip is burdened with supporting. Losing weight can help ease hip pain simply by removing some of that weight that stresses the cartilage and joints.
  6. Choose the right shoes: You should buy shoes that give you as much support as possible. Look for shoes that have great cushions, or have removable insoles so that you can add orthopaedics. The sole should have good shock absorption, should limit pronation (turning or rotating the foot) and will evenly distribute pressure along the length of your foot.
2420 people found this helpful

For I am suffering from joint pain and nerve pain right side by right side soldiers joint to hipjoimt.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
For I am suffering from joint pain and nerve pain right side by right side soldiers joint to hipjoimt.
Apply hot fomentation Do stretching of each joint muscles Take care of your posture Do shoulder shrugs Do trunk rotations
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Hello doctor. I am getting knee pains from one month is there any solution for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doctor. I am getting knee pains from one month is there any solution for this.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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