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Dr. Ilavalagan

Anesthesiologist, Chennai

Dr. Ilavalagan Anesthesiologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ilavalagan
Dr. Ilavalagan is an experienced Anesthesiologist in Arumbakkam, Chennai. Doctor is currently practising at Prakash Dental Centre in Arumbakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ilavalagan on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 37 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Panchali Amman Koil St, Arumbakkam, Chennai, Tamil Nadu, ChennaiChennai Get Directions
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Respected sir, l am suffering from my right leg heal pain. Please suggest me herbal medicine.

BPTh/BPT
Physiotherapist, Mumbai
Respected sir, l am suffering from my right leg heal pain. Please suggest me herbal medicine.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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I m a 27 year boy I backache as work in computer continues prefer me some medicine for this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I m a 27 year boy I backache as work in computer continues prefer me some medicine for this.
Dear Shekhar. Treatment for your problem depends upon you. How much you can do for yourself. Follow these instructions, and you wont need medicines. Don't sit continuously. Take a small walk every 2 hour and straighten your back and limbs. Do regular exercises to strengthen your back and other muscles. good sunlight exposure daily. And some medicines for temporary relief. Medicines are not magic and you have to take care of your body. If we give you medicines, your pain will stop for that time, but it will recur again after stopping medicine.
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I am 24 years male. I have been suffering from back pain from last two months. I want any answer about my problem. Anybody who have any idea mail me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 24 years male. I have been suffering from back pain from last two months. I want any answer about my problem. An...
posture correction must do hot fermentation and stretching exercise. avoid long sitting toward bending lifting weight. if it work then OK otherwise physiotherapy treatment
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I am a medical sales professional. Everyday I have to ride bike atlist 50 km. I have been riding motorcycles from last 7 years. Now I have found pain in right side of my middle back. I have also notice that if I take rest for long time it also increase. Little worm heat on this effected part give me some relief. What to do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a medical sales professional. Everyday I have to ride bike atlist 50 km. I have been riding motorcycles from las...
Long riding and toward bending is your problem so with hot fermentation tk physiotherapy treatment for few days. Stretching exercises of full spine and legs. Posture correction must. Avoid strain on back.
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Hi Sir, My brother has problem. Leg pain .but some days it doesn't feel. And someday are just full of pain. Please assist any medicine.

BHMS
Homeopath, Bangalore
Hi Sir, My brother has problem. Leg pain .but some days it doesn't feel. And someday are just full of pain. Please as...
Homoeopathic medicine pinus slyvestris 200 4pills 4 times 5 days n ask him to continue same whenever he has pain. Do not strain much. Take care.
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Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some pain in point I sleep on foam mattress this is cause of this problem .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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He is having problem with stretch nerves in leg. Please give me proper medication.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
He is having problem with stretch nerves in leg. Please give me proper medication.
Supplement must. Do hot fermentation. Tk physiotherapy treatment for 5 days. After relief start stretching exercises in gradually process. Quadriceps exercises twice a day.
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Joint Pain

BPTh/BPT
Physiotherapist, Delhi
Joint Pain
Joint pain is a very common problem with many possible causes - but it's usually a result of injury or arthritis.

It covers:

1. Pain in just one joint like knee joint. It can be due to osteoarthritis. It is quite common in older people but it can sometimes affect younger people, especially those who are overweight or those who have had serious injuries to the joint in the past.

2. Pain in many joints, most commonly the hands, feet and wrists. It can be due to rheumatoid arthritis, psoriatic arthritis, viral infection that causes arthritis.

The knee joint is particularly vulnerable to damage and pain because it takes the full weight of your body
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I am not able to play shuttle due to pain in my right hand elbow, I have applied volini etc.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am not able to play shuttle due to pain in my right hand elbow, I have applied volini etc.
Dear lybrate-user, You may take three dose if Ruta 1 M five drops in water at a time only one day not more than one day and immediately call back after two days for further course of treatment and the results you got.
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I am always facing a deep pain in my back. What should I do. I can not even walk?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am always facing a deep pain in my back. What should I do. I can not even walk?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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What is the difference between osteopathy and a physiotherapy? What should I prefer in case of old serious muscular pain?

BPTh/BPT
Physiotherapist, Kolkata
What is the difference between osteopathy and a physiotherapy?
What should I prefer in case of old serious muscular p...
Physiotherapy is a way of treatment via third person or by equipments or actively osteopathy is problem in bone or bones IFT is the better for muscular pain.
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I am having pain in my knee joint. I dont do much running or walking task daily. It happens at night time only. What medicine I should use ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am having pain in my knee joint. I dont do much running or walking task daily.
It happens at night time only.
What ...
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 22 years old. I have a severe backache for which I have used ointment since 2 months for the relief of pain but I did not find any use. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 22 years old. I have a severe backache for which I have used ointment since 2 months for the relief of pain but ...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. To start with, take Calc fluor 200--once daily in the morning for 6 days.
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Please advice me how far physiotherapy is can heal my wife's pain in left hip to ancle for a scitical pain due to advanced damage in joints at left hip & left knee caused by rheumatoid arthritis by rheumatoid arthritis ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Sir Please tell me how can I make my legs straight and strong my legs are bow legs and very thin than what can I do and which exercise is better for making straight legs and please send photo of exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir Please tell me how can I make my legs straight and strong my legs are bow legs and very thin than what can I do a...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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My ring fingers both the hands getting locked in the morning hours. And slowly bending as they expose to heat or so. I discovered as trigger finger. I am diabetic too. Type 2. Past 4 years problem. I love guitar, keyboard and driving too. Partial pain or stiffness is always there. Please suggest me some home therapy or exercise. Thanks in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My ring fingers both the hands getting locked in the morning hours. And slowly bending as they expose to heat or so. ...
Trigger finger means locked movement for all time and surgery must but your stiffness is only in morning time so not trigger finger. Do wax therapy and ultrasonic therapy for 15 days firstly five days avoid movement then start finger movement and avoid guitar and keyboard for few days avoid home remedy.
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Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relief more because taking of tablet couldn't help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relie...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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Hi After sex my pelvic region and my back have started paining a lot. It pains for about 30 to 45 mins. The pain subsides only after I fart 4 to 5 times or else after taking a pain killer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi After sex my pelvic region and my back have started paining a lot. It pains for about 30 to 45 mins. The pain subs...
.Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have some pain my neck for some days. Why l don't know. Please give me a solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel . do warm fomentation. avoid high pillow. do neck exercises in pain free period. it will help you.
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I feel back pain when I continuously sitting more than 7-8 hours, and also face problem of constipation regularly, what can i do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I feel back pain when I continuously sitting more than 7-8 hours, and also face problem of constipation regularly, wh...
You should go for tests stool r/m, stool c/s, Lft . blood sugar , Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy).Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take. Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal,avoid stress,non-veg.,. drink plenty of water.take digestive meal ,salaad,green veg,whole grain foods,oats.go for walk. You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.
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