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Dr. Ilamaran

Cardiologist, Chennai

250 at clinic
Dr. Ilamaran Cardiologist, Chennai
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ilamaran
Dr. Ilamaran is a popular Cardiologist in Mogappair East, Chennai. You can consult Dr. Ilamaran at Take Care Hospital in Mogappair East, Chennai. You can book an instant appointment online with Dr. Ilamaran on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 31 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.4, Church Road, Mogappair East. Landmark: Adjacent To Mogappair East Bus Terminus, ChennaiChennai Get Directions
250 at clinic
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Im taking olmesar h for high blood pressure I came know that im 3 week pregnant so shall I continue with this or change my medicine.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
Im taking olmesar h for high blood pressure I came know that im 3 week pregnant so shall I continue with this or chan...
Hello. You have to discontinue this medicine. Change it to another drug suitable during pregnancy. One of them is beta blockers. Do consult your gyneacologist. Thanks!
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I am 55 years old, I have less sex power, I am patient of diabetic and hypertension also, and back pain.

BUMS
Sexologist, Aligarh
I am 55 years old, I have less sex power, I am patient of
diabetic and hypertension also, and back pain.
Take the following for your good health 1.Diaba lite cap. O.D 2.Vasant kusmakar ras B.d you will get best result.
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Sir/Madam, I feel lethargic with no energy and my eyes are always heavy and heart beat increases as I do some even small work. I really feel very bad all the day please help me.

BHMS
Homeopath, Delhi
Sir/Madam,
I feel lethargic with no energy and my eyes are always heavy and heart beat increases as I do some even sm...
It can be due to stress and anxiety. Try out pranayam daily early morning. You may also go for blood test (cbc)
11 people found this helpful
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My blood pressure remains low and I experience black outs occasionally. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
When your bp goes down you can take coffee. And go for test to confirm hypotension. Test. Echo. Blood pressure is a measurement of the pressure in your arteries during the active and resting phases of each heartbeat. Here's what the numbers mean: systolic pressure. The first (top) number in a blood pressure reading, this is the amount of pressure your heart generates when pumping blood through your arteries to the rest of your body. Diastolic pressure. The second (bottom) number in a blood pressure reading, this refers to the amount of pressure in your arteries when your heart is at rest between beats. Current guidelines identify normal blood pressure as lower than 120/80 mm hg.
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My skin is pale. Cold hand n feet. No appetite. Weakness, sometimes having low Blood pressure . Joint pain back pain. N not having periods for more than 1 month. please tell me whats the reason of not getting periods. What to do now.

DGO, MBBS
Gynaecologist, Bhavnagar
My skin is pale. Cold hand n feet. No appetite. Weakness, sometimes having low Blood pressure . Joint pain back pain....
First of all do pregnancy test at home with first morning sample of urine tomorrow. All these symptoms may be because of pregnancy only.
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Dr, My wife survived a stroke back in Sep 15. Her speech is returning slowly but her motor movements are very slow, can you suggest any exercises to help her recover fast and get rid of raised hands all the time. Any help on her will be appreciated.

PDDM, MHA, MBBS
General Physician, Nashik
The general recommendation is that survivors exercise at least three days a week for 20 to 60 minutes, but that depends on their individual functional capacity. For many stroke survivors, multiple 10- to 15- minute bouts of moderate-intensity exercise may be better tolerated. Simple activities that slowly build endurance and strength, such as walking around the neighborhood or engaging in household chores, add up and make a difference.
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I smoke a lot. Can I get my heart tested to see if my heart has undergone any damage? Can the condition be treated? Which all tests should I take? What would be the average cost of these tests? Please help.

Cardiologist, Faridabad
I smoke a lot. Can I get my heart tested to see if my heart has undergone any damage? Can the condition be treated? W...
Smoking is surely risk factor for heart ds and lung ds. I advised you to do your echo and pft if you have symptom of breathing difficulty. It will cost appx 3000 rs. My advise to you to stop smoking asap.
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Mujhe 2 years se Gerd problem hai hyperacidity problem hai and pain in upper chest and stomach please help me Gerd ko kaise cure kiya jaaye help me docs.

MBBS
General Physician, Cuttack
Mujhe 2 years se Gerd problem hai hyperacidity problem hai  and  pain in upper chest and stomach please  help me  Ger...
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.
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M having cough since november. It stopped but was not fully cured. Some geletaneous matrix comes out moreover I feel breathless for some second n chest feels heavy .

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
M having cough since november. It stopped but was not fully cured. Some geletaneous matrix comes out moreover I feel ...
You are likely to be having allergic Bronchitis. It could be Bronchial Asthma also. It needs to be investigated. PFT is required.
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In my daughter's heart there is a hole doctors say will operate it after 2 year. how do I take care of my baby.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
If it's a small vsd, it will close spontaneously. If it's a big vsd with complications needs to be operated immediately.
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I am 67 years old having Blood Pressure, cholestrol, thyroid, diabetes. Bp I have got since last 20-25 yrs. Other ailments since 6yrs. But since last 3years I am suffering from allergy. Taken lots of medicines but I get relief for few days again it starts. I get red patches any where in body mostly on toes.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am 67 years old having Blood Pressure, cholestrol, thyroid, diabetes. Bp I have got since last 20-25 yrs. Other ail...
Maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life take plenty of vegetables and fruits in 2 / 3 servings tsh level should be below 5.5 then allergy problem less to r/o cause do allergy test.
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How to be healthy in now days busy life? What are the health tips to be away from sugar and bp?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
How to be healthy in now days busy life? What are the health tips to be away from sugar and bp?
Dear, * Regular Physical Exercise * Yoga..Pranayama...etc *Consume More Vegetable in your meals. *Chew 2-3 raw garlic cloves everyday Garlic slows down the pulse rate and smooth ens the heart's rhythm. * Avoid more spicy related food. * Should Avoid Maida related foods.
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My father is in icu his lungs is working 25% and he got infection in both heart and lungs. He was not able to breathe properly he also sufferd frm diabetic and he suffered frm heart aatack 12 yr back. Now doctor is saying lungs heart is nt pumping properly pls tell me whether he recover or not ?

MBBS
General Physician, Ahmedabad
With good iccu care, always there is chance for recovery. If his breathing is normal without ventilator support. Than definately can recover. Hope for best.
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I have pain in my chest for a long time. Ecg is ok doctor proposed this due to gas, but when I drink water it feels from left side of my chest. It feel like that somebody had put water from inside. Also have cough problem when I had my lunch and dinner, when I woke up in the morning, my mouth has some unusual taste like I never brushed.

MBBS
General Physician, Jalgaon
I have pain in my chest for a long time. Ecg is ok doctor proposed this due to gas, but when I drink water it feels f...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid overeating Keep 2 hrs gap between dinner and sleep Take salads and fruits more Take Cap wokride 15 1 Tab gasex by Himalaya 2....2 Re Consult me on Lybrate after 15 days.
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My father is about 49year old. He always smoke in the form of bidi i. E. Uses tambku. I want that my father leave that habit how I can help my father. But he try once he can't leave that. Also when he leave that habit his bp level also goes down. So how can I try that my father leave that habit.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Bidi and thambacu addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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When I do jumping exercise or when I do at first it start good but suddenly I feel pain in my chest while jumping n then when I rest it goes away is this because of gas.

MBBS
General Physician, Jalgaon
When I do jumping exercise or when I do at first it start good but suddenly I feel pain in my chest while jumping n t...
Please It may be musculoskeletal pain Don't worry Do neck, back and chest exercises daily Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc for few days Take Milk regularly Take Cap cytoneck E R 5 1.
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I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feels un easy in chest what can I do.

MBBS
General Physician, Trivandrum
I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feel...
If you cardiac tests all came out negative, it could be caused due to anxiety and stress. You may need medications for that but try these as a first resort. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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Dear sir, I am 49 year old my blood sugar is 250pp 200 fasting bp 140 /80 any good titement for your side sir.

BHMS
Homeopath,
Dear sir, I am 49 year old my blood sugar is 250pp 200 fasting bp 140 /80 any good titement for your side sir.
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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Hello doctor Few days ago I posted a question about facing pain in the left side of chest and had some breathing problem. For that I had to take my ECG test and thanks to God it's come good. But now my question is i'm still sometime face some pain in my chest Kindly tell me what to do? Thank you.

MBBS, MD
Pulmonologist, Ghaziabad
Hello doctor
Few days ago I posted a question about facing pain in the left side of chest and had some breathing prob...
Dear lybrate-user, Check, when do you get this pain ,may be related to some activity or exercise. Get chest X-ray to find if there is something in lungs. Hope your not doing rigorous Exercises.
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I am 49 year old male. My triglycerides level is 360. Vitamin D3 level is 6. HDL is poor. Uric acid level is 7. Kindly suggest After effects of this condition. Diet I should take since l I have a very hectic touring job with no fixed time for food.

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
I am 49 year old male. My triglycerides level is 360. Vitamin D3 level is 6. HDL is poor. Uric acid level is 7. Kindl...
You need a personalised diet plan as ypur blood reports are very high and functional food ideas need to ne prescribed for better health n reduce triglycerides n uric acid For Vit D take arachitol 6 lac as oral or injection once Do connect personnel on.
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