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Dr. Ilamaran

Cardiologist, Chennai

250 at clinic
Dr. Ilamaran Cardiologist, Chennai
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ilamaran
Dr. Ilamaran is a popular Cardiologist in Mogappair East, Chennai. You can consult Dr. Ilamaran at Take Care Hospital in Mogappair East, Chennai. You can book an instant appointment online with Dr. Ilamaran on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 41 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Take Care Hospital

No.4, Church Road, Mogappair East. Landmark: Adjacent To Mogappair East Bus Terminus, ChennaiChennai Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the common causes for Chest pain and what should I do if Chest pain comes when I am alone.

MBBS, cc USG
General Physician, Gurgaon
CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast
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Abdominal aortic aneurysm (AAA) screening is a way of detecting a dangerous swelling (aneurysm) of the aorta – the main blood vessel that runs from the heart, down through the abdomen to the rest of the body?

DM - Cardiology, MD - General Medicine
Cardiologist, Indore
Yes that is true! Shud be done in age >65 years with risk factors like cigarette smoking and cardiac risk factors Regards.
2 people found this helpful
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Hi I decreased my intake of sugar and salt, due to that fact I feel dizzy sometimes why this happens is it lower the blood pressure or something else?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Canyou clarify what you mean by" I decreased intake of sugar & salt" Because if you talk only added sugar or sweets that one eats contains GLUCOSE, then it is wrong. All the food that we consume like wheat flour, jowar flour, bajra flour, rice, potato, bananas, bread, pastries other bakery items etc everything get converted to GLUCOSE in the body after digestion. Secondly actual salt intake should not exceed 2 to 3 grams a day. But every food preparation made at home, processed marketed or packaged food contains a large quantity of Sodium Chloride (table salt). Therefore, one can hardly reduce the intake unless there is very strict diet control with severe calorie restriction. Plus by reducing salt intake blood pressure does not go down. By salt restriction rise in pressure can be reduced. Thanks.
1 person found this helpful
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My chest pain a lot and not able to breath properly how can I reduce it? I smoke. Is that the reason? Is there any precaution and reduce the effect.

MD - Anaesthesiology
Anesthesiologist, Gurgaon
Mr. Lybrate-user. I would advise you to stop smoking immediately. Switch over to nicorete gum. Your heaviness in chest should subside. Go for regular morning walks if breathing difficulty persists. Kindly go to a pulmonologist for further evaluation.
1 person found this helpful
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My uncle is a heart patient so what type of curiosity we taken for heart patients.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
A heart patient needs to follow the following to maintain good health and quality life. 1. Healthy diet 2. Salt restriction 3. Regular activity as per doctors advice 4. Weight control 5. Avoiding stress 6. Stop and avoiding smoking 7. Regular sleeping most importantly 8. Taking drugs regularly.
2 people found this helpful
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Resuming sexual relations after heart attack

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Resuming sexual relations after heart attack
Resuming sexual relations after heart attack

Many heart attack patients are concerned about resuming sexual relations. Some patients worry they are not healthy enough and that sexual activity will put too much strain on the heart or cause another heart attack. Partners of heart attack patients often worry about these issues even more so than the patient. As a result of these concerns, many couples are reluctant to resume sexual activity.

Most patients are safely able to resume sexual relations at some point after a heart attack. The strain on the heart during sexual intercourse is about the same as from walking up two flights of stairs. However, specific recommendations for resuming sexual relations depend on a number of factors, including the severity of the heart attack and the degree of residual heart function. The decision to resume sexual relations should be discussed with a physician.

Some men and women become depressed after a heart attack, which can interfere with sexual drive and performance. In addition, men who are taking beta-blockers may experience erectile dysfunction. Abrupt discontinuation of these medications is dangerous and discontinuation should be discussed with a physician.
9 people found this helpful

The tablet used to control blood pressure named Olmat 20 can cause asthma? Please advise.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
no such but in some patient the olmesartan (GROUP ARB) may cause dry cough , so change and check response. u may have asthma with hypertension
6 people found this helpful
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What causes cardiovascular disease My relative has this disease What are the main problems and What treatment for this disease?

MBBS
General Physician, Mumbai
Its a known fact that high ldl cholesterol cause atherosclerotic plague and so eat a low fat content in your diet.
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I bloat I lot after having meal. Gas is formed that spins my head. Burning in chest. Anxiety. Bp shoots. Uneasiness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear lybrate user, **the food but ginger is well accepted as a traditional cure for indigestion. Ginger as a food ingredient or in a strong ginger tea helps in causing stimulation of saliva, bile juices and gastric juices while all these play important roles in digestion. Drinking ginger tea is certainly much more beneficially to get rid of gas and indigestion problems than coffee and soda.
2 people found this helpful
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I am a women of 40 year old and I am suffering from high blood pressure from last 4 months. What can I do to control it?

BAMS
Ayurveda, Ambala
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I am 36 years old, I have pain in esophagus and both side of chest pain some times stomach pain what should I do?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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Dear sir, my age is 42 years. My normal heart beat is about 100 to 110 and during walking or some normal work it exceeds up-to 130. Is it normal or do I have any problem. I dont have any chest pain or any other problem. Please suggest. Note- I am diabetic.

DM Cardiology
Cardiologist, Delhi
Dear, the normal range of heart rate in an adult is from 60 - 100 beats per minute. Since your heart rate is above this, it needs to be investigated. You should get your thyroid function, echo and hb tests done.
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I was prescribed propranolol hydro chloride for psvt. Ciplar 40 mg. Around 20 years back. Now I have developed high b.p. As well. Does ciplar 40 mg also act as a medicine to reduce high b.p. In the long run? Or other medicines are required? Regards.

DNB Cardiology
Cardiologist, Bangalore
ciplar is good for controlling heart rate.. but for blood pressure it's weak agent ...so many other options are there ... and need not to be treated with ciplar.. you are young and need to do few investigation.. why at such young age high blood pressure problem... take care
8 people found this helpful
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If blood pressure drops from normal to very low 78/55 what is the instant remedy. Please let us know.

MBBS
General Physician, Mumbai
Make the person lie down with head low position and keep a pinch of salt below tongue every minute and rub the extremities and get help from medical professionals for IV ringer lactate
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I an suffering from hypertension from last one month. Also I have stress on my mind. What I have to do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is the stress that is causing the hypertension. For a young chap like you to have this level of stress there must be something rather serious to trouble you. The hypertension is nothing but high blood pressure. These are the measures you must take to contain hypertension: Reducing your daily saturated fat intake to 7 percent; Reducing your total fat intake to 25 to 35 percent; Limiting your dietary cholesterol to less than 200 mg; Eating 20 to 30 g of soluble fiber found in oats, peas, beans, and certain fruits; Increasing your intake of plant stanols or sterols, substances found in nuts, vegetable oils, corn and rice, to 2 to 3 g. Other foods that can help control cholesterol include cold-water fish, such as mackerel, sardines, and salmon. These fish contain omega-3 fatty acids that may lower triglycerides. Soybeans found in tofu, soy nuts and many meat substitutes contain a powerful antioxidant that can lower LDL. A supplement known as psyllium can help you increase your soluble fiber intake. Made from seed grain husks, psyllium helps absorb water and cholesterol from your intestines and may improve the ratio of HDL to LDL. You must exercise as per the approval of your doctor, by walking at least 30 minutes daily. For hypertension: The DASH (Dietary Approaches to Stop Hypertension) diet includes eating foods with potential antihypertensive activity like fresh fruits and vegetables (amla juice, beetroot garlic and radish), whole grains, milk, etc and lowering the intake of salt and processed foods. Apart from Yoga you must take the following regularly: Probiotics, Bananas, Citrus fruits, Papaya, Berries, Avocado, Potatoes, Leafy veggies, Beetroot, Peas and beans, & Radish. Exercise: Regular physical activity of 30 to 60 minutes lowers your blood pressure level by 4 – 9 mm Hg. Natural herbs: The commonly used natural remedies with antihypertensive property include garlic, custard apple, celery, ajwain, carrot, flaxseeds (alsi), tomato, drumsticks, basil (tulsi), pomegranate, sesame (til), cocoa bean, wheat bran, black plum and ginger. Stress management: Stress is one of the key factors responsible for hypertension. The various relaxation techniques used to relieve stress and lower high blood pressure are controlled breathing, reiki, acupuncture and meditation. You must get this book and keep it at home to be referred to regularly, ‘Reversing the Heart Disease’, by Dr. Dean Ornish.
129 people found this helpful
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I have a pain in my heart because I am a student and I have many tensions related my exam and mark so what I do for feel fresh?

MBBS, cc USG
General Physician, Gurgaon
This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost consult me for further evaluation and management
3 people found this helpful
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I have a silent pain in my chest in dis recent 4 months well I smoke but is it bcz of dis I don know please help me.

MBBS
General Physician, Cuttack
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain,hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food,high calorie and cholesterol rich diet.Take small frequent meals(5-6 meals/day instead of three heavy meals).If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking,alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10.if you have recurrent attack of chest pain check your BP, take ECG and consult cardiologist 11.Consult me for further advice
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Suffering from high cholestral, 298, on ayurvedic medicine triligize, but not effect, no change. Kindly advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-20 at night daily.
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