Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ilamaran

Cardiologist, Chennai

250 at clinic
Dr. Ilamaran Cardiologist, Chennai
250 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ilamaran
Dr. Ilamaran is a popular Cardiologist in Mogappair East, Chennai. You can consult Dr. Ilamaran at Take Care Hospital in Mogappair East, Chennai. You can book an instant appointment online with Dr. Ilamaran on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 34 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Take Care Hospital

No.4, Church Road, Mogappair East. Landmark: Adjacent To Mogappair East Bus Terminus, ChennaiChennai Get Directions
250 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Ilamaran

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am Neelam. I am 22 years old BT my weight is only 35 kg. Please suggest me what I have to do for increase my weight and my bp is also always low.

BHMS
Homeopath, Faridabad
I am Neelam. I am 22 years old BT my weight is only 35 kg. Please suggest me what I have to do for increase my weight...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
2 people found this helpful
Submit FeedbackFeedback

My mother is suffering from sugar and blood pressure problems please advice me what to do to cure this problem?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is suffering from sugar and blood pressure problems please advice me what to do to cure this problem?
Mr Vipul, Diabetes mellitus and hypertension both conditions can only be controlled by appropriate treatment with drugs, die,t exercise.and weight control. There is no cure for these conditions.Treatment has to be for life time. Drug selection and dosage will depend on individual patient, sugar and BP level. Similarly dietary advise also has to be very specific and induvidualised. So you may come in a private conversation with all the details like fasating and Pp sugar levels, HbA1c%, BP reading, dietary pattern, weight and height. There I will be able to give specific advice .
1 person found this helpful
Submit FeedbackFeedback

Whenever I lie sideways for sometime like 15 min. Then while any upper body movement. I feel an acute pain at a particular point. I think its in upper ribs in right ribs i. E. 2 inches from centre line. What should I do and what can it be?

MBBS
General Physician, Cuttack
Whenever I lie sideways for sometime like 15 min. Then while any upper body movement. I feel an acute pain at a parti...
Take paracetamol500 mg three times daily after food. Give hot fomentation,apply volini gel. If no relief consult doctor
3 people found this helpful
Submit FeedbackFeedback

Healthy Heart: 5 Lifestyle Changes You Need To Know!

DNB Cardiology, MD, Fellowship in Interventional Cardiology
Cardiologist, Bangalore
Healthy Heart: 5 Lifestyle Changes You Need To Know!

Lifestyle is one of the best defences against heart disease. All you need to do to maintain good heart health is to just make simple but significant changes to your lifestyle. By doing so, you end up minimising the risk factors associated with heart disease such as coronary artery disease.

The lifestyle changes that you must make for a healthy heart are:

1. Be physically active - Research by Harvard University shows that watching television for 2 hours a day can increase your chances of developing heart disease by 15%. But if you exercise or indulge in some kind of physical activity for about 30 minutes every day, you can significantly improve the health of your heart as any kind of physical activity improves your blood circulation as well as blood pressure.

2. Maintain a healthy body weight - Having a low body weight or a high one can also put you at risk of getting heart disease. For a good heart health, you need to protect it from fatigue and damage. By keeping your weight at an optimum level, your blood circulation, as well as body fluids, end up working efficiently, protecting your heart from unnecessary strain.

3. Have a balanced diet - It is important that you eat foods that are high in fiber and nutrients, but low in calories in order to stay healthy. Consumption of high cholesterol foods like processed meats, desserts, etc. often lead to heart problems. But foods like tuna or salmon, whole grains, fruits and vegetables, and lean proteins such as chicken and fish in your diet can reduce your risk of developing heart disease.

4. Manage stress - Stress is another factor that causes you to have poor heart health. To prevent the damaging effect that stress can have on your heart, exercising is what you should do. This is because when you exercise, you release endorphins (brain chemicals that trigger a feel-good feeling in your body), which help in improving your physical and mental makeup. Additionally, exercising has also been found to reduce your chances of dying from a heart attack.

5. Quit smoking - Research reveals that smoking increases your chance of getting heart disease by about 2 - 4 times. As it can damage the lining of the arteries, which leads to build up of atheroma, and narrows the artery. This eventually can lead to heart attack or stroke. Smoking further reduces the level of oxygen in your blood, due the presence of carbon monoxide, that means  your heart has to pump harder to supply the body with the oxygen it needs. If you wish to discuss about any specific problem, you can consult a cardiologist.

2445 people found this helpful

My wife is in her 6th month of pregnancy. We planned for a day trip by car considering that she have been diagnosed with low lying placenta. Is it advisable to have a long trip by car?

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
My wife is in her 6th month of pregnancy. We planned for a day trip by car considering that she have been diagnosed w...
Please consult a gynaecologist. With a low lying placenta long trips by car and stress are normally not recommended.
42 people found this helpful
Submit FeedbackFeedback

Sir I want to reduce weight and bad cholesterol. what should i do ? please advice

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I want to reduce weight and bad cholesterol. what should i do ? please advice
For control high cholesterol eat whole grain foods, green veg., juice, plenty of water at least 8 glass of water in a day. Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided, Go for walk daily, do yoga, cycling, any good exercise, avoid stress, try to take good sleep at night. Checkup your body by blood tests and physical examination at regular time.
Submit FeedbackFeedback

I am 71 male with hypertension, as per doctors advice I am taking 3 drugs nodon2.5/dilnip10/minipressxl2.5 ll, I have dobut still my bp is above 170/60 what would you suggest ?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
You should avoid salt intake reduce stress check your wt take black salt inspite of salt use of raw onion will help you acupressure will give you permanent relief I can teach u online also.
Submit FeedbackFeedback

I am 38 years female, suffering from left ventricular blockage, and hypo thyroidism, and suffering left leg swelling and pain in leg and I can'ot sit on floor.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 38 years female, suffering from left ventricular blockage, and hypo thyroidism, and suffering left leg swelling ...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
1 person found this helpful
Submit FeedbackFeedback

She has weakness. And she can't do such work. She can't take a long walk. She can't do heavy work. She has low blood pressure problem. What should she do to get rid of these situation?

BHMS
Homeopath, Delhi
Hello,take homoeopathic medicine China 30 (4 drops in little water) thrice a day for a week and revert.
Submit FeedbackFeedback

My mom weight is 75 and height 5" 0 inch. My mom has High BP patient. Last 2 months is normal but now she goes morning walk for 3 km and today BP 150. Can it is due to Morning walk?

MBBS, MD - Community Medicine, diploma clinical cardiology
Cardiologist, Jaipur
My mom weight is 75 and height 5" 0 inch. My mom has High BP patient. Last 2 months is normal but now she goes mornin...
Morning walk is like sanjeevni for obesity and hypertension. Immediately after a walk there will be rise in bp for quite sometime. One should not be worried about it. Always check bp before starting of walk or after 1 hour of walk. Still if it is high then need treatment modifications but keep the walk and dietary modifications continue as long as she is physically and mentally fit to do that.
3 people found this helpful
Submit FeedbackFeedback

Hi good morning I am feeling problem in chest. From last 02 - 03 years I am suffering from phelgum problem regularly. Some times it comes some times not. This problem is making me in tension. Can you please help me. Regards

DM Cardiology
Cardiologist, Delhi
Dear, please get a tmt and echo test done, and send the reports to me. There is no need to get tense.
Submit FeedbackFeedback

Within last few days I am having a chronic pain in my chest. What could ne the reason. Please prescribe me?

MBBS
General Physician, Cuttack
Within last few days I am having a chronic pain in my chest. What could ne the reason. Please prescribe me?
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
Submit FeedbackFeedback

Sir my name is vikash sir mere no 1 month se gas bn rha hi stomach me and there dhire chest and back tak a ja rha hi food ache se nhi digest ho rha or paikhana ache se nhi ho rha.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Sir my name is vikash sir mere no 1 month se gas bn rha hi stomach me and there dhire chest and back tak a ja rha hi ...
Hello Tumhe gastroentritis with gastritis hai dear 14 days takk medicines chalengi aur tum ekdum theek ho jaogey Medicine ka name aur doses mei pvt query mei hi likh sakta hu so message me in pvt query Iska bhut acha illaj hai and jald hi relief mil jaega Tx.
1 person found this helpful

My husband have bp and sugar aged about 42 what precautions should to follow please guide me.

PDDM, MHA, MBBS
General Physician, Nashik
My husband have bp and sugar aged about 42 what precautions should to follow please guide me.
Reduce salt intake, avoid sugar and take high fibre and low calorie diet. Exercise daily for at least 30 minutes.
Submit FeedbackFeedback

Hi. I am 20 years old. And I am having acidity as well as low bp problems. I am having acidity aftr having typhoid its almost 6mnth. N low bp is genetic. My grandpa is having it n my mother tooo. So what can I do?

BHMS
Homeopath,
Hi. I am 20 years old. And I am having acidity as well as low bp problems. I am having acidity aftr having typhoid it...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
1 person found this helpful
Submit FeedbackFeedback

Helo doctor my self pawan. I am 70years old man. I have high blood pressure problem for last five months what should I do.

BHMS
Homeopath, Faridabad
Helo doctor my self pawan. I am 70years old man. I have high blood pressure problem for last five months what should ...
Hello, Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
Submit FeedbackFeedback

Hello please tel me that how to find out any blocks are there in heart are any problem in. And what test should be done to find out the blocks. If ecg done to one man there is no faut in that means then we should think that he have no artery blocks ib his heart please tel me clearly about this questions.

BAMS
Ayurveda, Bangalore
Hello please tel me that how to find out any blocks are there in heart are any problem in. And what test should be do...
Hi, ecg and tmt are advised to rule out any ischaemic disorder. If it is positive, then you can consult a cardiologist with the reports who will perform an angiogram to know the exact site and severity of the ischaemic disorder. If your ecg is normal, then there is no problem with the blood supply.
2 people found this helpful
Submit FeedbackFeedback

How do we recover from anemia? And one more question my dad had cholesterol -201 so what we have to take in food?

Diploma in Cardiology
General Physician, Kolkata
How do we recover from anemia?
And one more question my dad had cholesterol -201 so what we have to take in food?
It depends mainly on the type of anemia, normally iron supplement reduces anemia, for high lipids ie cholesterol, diet modification, exercise, lipid lowering medicines if required. High fiber diet is recommended.
1 person found this helpful
Submit FeedbackFeedback

Healthy Living

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
Healthy Living

Healthy Living

Sir yesterday I was eating a fish when suddenly a pain starts at little below of my chest. I think that a fish bone got stop there. Since then whenever I eat rice or chappati I feel pain there. Sir what should I do give me suggestion.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
Submit FeedbackFeedback
View All Feed