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Dr. Ila

Anesthesiologist, Chennai

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Dr. Ila Anesthesiologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ila
Dr. Ila is a renowned Anesthesiologist in Chintadripet, Chennai. Doctor is currently practising at Dr.Smilez Group of Dental Centers ALWARPET in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ila on Lybrate.com.

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Dr.Smilez Group of Dental Centers ALWARPET

No 1 aditi pats anandapuram, ChennaiChennai Get Directions
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How to Deal With Fracture Pain

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
How to Deal With Fracture Pain

A fracture is a complete or incomplete crack, which appears on a bone due to application of intense pressure or force. A fracture results in extreme pain, and the bone becomes immobile. Any kind of movement boosts the pain. Fracture pain occurs in three distinct stages. Acute pain is felt immediately after a fracture while sub acute pain occurs over the weeks that follow after a fracture. The third stage or chronic pain occurs when the fracture and soft tissues around it have healed.

Fracture pain is quite intense in nature and proper precautions should be taken while dealing with them:

  1. Development of fracture pain: When a bone undergoes a fracture, the ligaments and tendons are also damaged. While the bone slowly heals, ligaments and tendons fail to heal equally well or completely. Post fracture pain also develops when the outside of the bone does not heal completely. This usually does not appear in an X-ray.
  2. Treatment of fracture pain: Modern medications can be utilized to treat a fracture pain. Steroid injections and prescribed anti-inflammatory medicines help in treating a fracture pain. However, these remedies cause side effects, which are harmful for the body. Cortisone shots are utilized for the same purpose as well.
  3. Prolotherapy: Prolotherapy is an approach where ligament and tendon strengthening is stimulated along with repairing. This technique ensures complete treatment of the fracture, and the risk of long-term complications like arthritis is absent. In cases of fracture pain, which occurs due to the incomplete healing of the outer part of the bone, Prolotherapy helps in strengthening the fibro-osseous junction at the source of the pain. This will stop the nerve endings from firing. Prolotherapy provides speedy recovery and accounts for making the injured bone stronger than before. This process is often undergone by athletes. The procedure is undertaken only after thorough examinations for detection of the root cause of the pain. Prolotherapy is considered to be the best treatment for repairing tendons and ligaments, which commonly cause fracture pain. The body is simply stimulated and the painful areas are repaired. This is done by the introduction of a mild inflammatory reaction to the area of the weak tendons and cartilages. The results obtained after Prolotherapy are permanent and the fracture pain is unlikely to reoccur.

Other measures:

  • Splints are utilized to stop the movement of fractured bone and braces can be used to support the bone. Plaster cast also supports and immobilizes the fractured bone. Traction and surgical implants are other treatment measures.
  • Fracture pain occurs not only because of the broken bone, but also because of the weakened ligaments and tendons around the bone. Fracture pain should be handled very carefully, and proper control measures should be applied.
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Hi doc, I having muscle pain in my legs from last 2 months. This specially bothers me when I am on bed for sleep. I could not understand the reason. Can any one of you advice me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hi doc,
I having muscle pain in my legs from last 2 months. This specially bothers me when I am on bed for sleep. I c...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Hello. My age is 47 and weight 65 height 5.0. My knee pain since last 3 year. what to do

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello. My age is 47 and weight 65 height 5.0. My knee pain since last 3 year. what to do
Firstly reduce the knee pain do physiotherapy treatment for few day after relief start reduce the weight by jogging and exercise ya diet and other.
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Having severe pain in cervical neck which is travelling from neck to back and shoulder. I am 23 year old. Please suggest Thanks and Regards Zainab.

BPTh/BPT
Physiotherapist, Kolkata
Having severe pain in cervical neck which is travelling from neck to back and shoulder.
I am 23 year old.
Please sugg...
Do neck exercise do swim take physio - TENS - 4 channel or IFT over neck and back and shoulder x 3 weeks Nucoxia Mr. with Ocid 20 x 20 days after dinner.
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Hello Sir, I am 30 years, Female, with 5'3 ht and 64 KGS wt. I have severe lower back pain and from few days my neck is aching with pinning pain. My work demands me to sit in front of system. And I have comfortable chair. I am unable to wear my ID card around neck as well it is so painful. My weight is not changing but my body is looking fat. Please suggest your comments and recommendations to reduce my pain. Thank You!

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hello Sir,
I am 30 years, Female, with 5'3 ht and 64 KGS wt. I have severe lower back pain and from few days my neck ...
Backache /pain has several reasons like muscle spasm, spine issue, injury etc. Condition may get worst if it keep untreated. Ayurveda is one of most popular treatment for joint pain & backache. The selection of remedy is based upon the theory of individualization and symptoms similarity . ayurvedic treatment not only gives complete relief from pain it also improves bone strength as well calcium absorption which is essential for all 206 bones & joint . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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I am suffering with back pain from 2 months I used so many back pain creams, sprays but I didn't got positive result. What to do? And how it will be cured?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering with back pain from 2 months I used so many back pain creams, sprays but I didn't got positive result....
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am having back pain since last few months and it started when I was playing cricket, so what should I do to overcome this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain since last few months and it started when I was playing cricket, so what should I do to overcom...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
1 person found this helpful
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I am 24 year old female ,I had left hand ache pain while sleeping on night I wake up, I sweat like after jogging ,I google about this ,that shows heart attack chances. I am very much feared. What to do? What be the real problem? please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 24 year old female ,I had left hand ache pain while sleeping on night I wake up, I sweat like after jogging ,I g...
Sweating after jogging is normal. If worried about heart get checked and have proofs. Do not go by hearsay of google which is generalized. Get ecg & halter check up done, blood tests for cbc, sugar & total lipid profile. If reports are normal, carry on with your life otherwise do get back here on forum.
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Hi I am married 33 years old .I feel I am in depression n my condition is getting worsen day by day. I am in joint family. .as a person I am appreciated everywhere my job place. Family .friends. .except my mother in law. I have a son he was born after many miscarriages. .I hardly speak. She keep on taunting. .shouting. Nobody can dare to say anything to her. But outside she shower lots of love on me. My relation wd my husband is also not at par. We r hardly like hub wife. .when I share he says. God is looking .I m trying my level best to divert my mind towards my son. .bt I am helpless. .she tries her level best to keep my son away bt thankfully she is not succeeded. Though she has managed her son. I feel so lonely here. Should I get out of this marriage. .for the first time I have said don't give me stress otherwise I llkill myself. .bt of no use.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi I am married 33 years old .I feel I am in depression n my condition is getting worsen day by day. I am in joint fa...
Go for outings with your son Be straight forward & whatever you feel discuss openly with your husband, because if problems can be sorted out, that is much better than moving out of marriage Think of your son also, his future should not suffer Indulge yourself in meaningful activities Do meditation & deep breathing exercise Never think of killing yourself, suicide is the biggest crime Consult your nearby psychiatrist If you are muslim then offer 5 times salah regularly & make dua, In shaa allah Allah will give you the best.
1 person found this helpful
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I would like to to ask for some helpful suggestion regarding my mother, aged 61.In 2005 she fell down from our home stairs, in that incident accept her knee joints, everything was fine. The bad thing about the knee join happened was on on of her legs her knee joint bones were 90% shattered. She went through 2 surgeries in a span of next 5 years, 1st surgery was to fill in and repair the ankle joint with some kind of "Filling"(that's what the Orthopedic Surgeon said. It was going to heal in time but the doctor said that now that ankle movement will be fixed (not movable any direction. She was okay with that and after few physiotherapy sessions she was walking without any pain. From January 2015, she suddenly started to feel numbness in the operated leg, and she started getting hamstrings regularly. When she got diagnosed it was discovered that the initial fall also caused her slipped disc and now the bone in her waist is ruptured in a way which also tangled few nerves or veins. The orthopedic doctor said it is a very risky to operate now as if any vein tangled gets cut, they won't be able to stop the bleeding. So they asked her to move on. She didn't gave up and still trying with Herbal and acupuncture treatments but day by day it's getting worse. She can't stand straight for a second without holding anything. Nowadays she use to walk with her upper half bend little forward. I ask why you can't stand straight, she says whenever she tries it always causes her immense hamstring (both under thighs. She is having blood pressure for along time and take meds for them regularly and its in control. If you can help me out with any suggestion that could ease the pain of her hamstring (she can't bend her ankles, then it would be very helpful. Thank You. With regards. Niloy Bhattacharya.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I would like to to ask for some helpful suggestion regarding my mother, aged 61.In 2005 she fell down from our home s...
For pain do Take UST and IFT for 12 days followed by strengthening and Rehabilitation exercises from physiotherapist Best wishes.
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I have joint pain my age is 60 years I have also sugar bo and done by pass surgery 6 years back we heard about sex therapy for joint pain it is useful or what is result of therapy or joint replacement is best pl guide us.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I have joint pain my age is 60 years I have also sugar bo and done by pass surgery 6 years back we heard about sex th...
Dear sir it is osteoarthritis of knees For this you should avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee exercises. For detailed information about exercises please refer my health tips or consult with me on private consultation.
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Sir there is pain and sound in my knee joint since last month I have consult doctor and advised for blood uric acid test the result is 7.0 mg. What I have to do for best medicine please advise me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir there is pain and sound in my knee joint since last month I have consult doctor and advised for blood uric acid t...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am unable to pull down my foreskin of genital area and finding pain while intercourse and while foreplay it comes down with a lot of pain and later it takes a lot of time to get back to the normal with unbearable pain please suggest me to be cured at the earliest.

BHMS
Homeopath,
I am unable to pull down my foreskin of genital area and finding pain while intercourse and while foreplay it comes d...
Dear Lybrate User, You may be suffering from a clinical condition called PHIMOSIS. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) Buy Betamethasone cream from local allopathic shop. During buying you should check the composition of the cream to confirm whether it contains 0.05% Betamethasone in it. If you cannot find 0.05% Betamethasone cream then you can buy any local Anaesthetic Gel (e.g. Lidocaine, Lignocaine, Xylocaine) from allopathic retail shop. 2) Apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) After application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) Release the foreskin when you feel pain 5) Again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose
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I am suffering with backbone prblm. Or pain its very pain ful during work nd lifting weight.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering with backbone prblm. Or pain its very pain ful during work nd lifting weight.
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
1 person found this helpful
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Female, Age 40, suffering acute heel pain that she can not stand for 3 minute and 2 minutes foot walk is very tuff task for her. By diagnosis, thyroid detected and medicine, iron, vit-D and calcium are taking but result is not positive. Kindly advise me.

BPTh/BPT
Physiotherapist, Delhi
Female, Age 40, suffering acute heel pain that she can not stand for 3 minute and 2 minutes foot walk is very tuff ta...
Heel pain may b plantarfasciitis or calcanean spur or postural. In ny case due to your thyroid being positive thr may b increase in weight which add pressure on your already painful heel. Take sm physiotherapy sessions to relieve the acute pain and try to reduce weight to avoid future recurrence.
4 people found this helpful
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Iam 28 years old. I have a problem of my knee pain. I used the ointments but did not work. Could you help me this?

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Iam 28 years old. I have a problem of my knee pain. I used the ointments but did not work. Could you help me this?
Very important to identify if it has started post injury or on its own. If it's on its own then you need proper assessment n shd not take it lightly.
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Hi My heel hurts when I get up in the morning. After walking for few minutes gradually subsides. Sometimes I get the pain during the day also. Can you tell me the possible reasons for this? Thank you.

BPTh/BPT
Physiotherapist, Delhi
Hi
My heel hurts when I get up in the morning. After walking for few minutes gradually subsides. Sometimes I get the ...
Dear lybrate user possible reason is over weight, increase uric acid, trauma injury to heel uncomfortable shoes stiffness in calf muscles etc so do stretching exercise of calf muscles foot up and straight your leg repeat 10 times, hot and cold water application wear comfortable shoes.
2 people found this helpful
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I am 74 years old and have back pain due to osteoporosis problem in spine . What exercise I should do. Also please suggest the medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 74 years old and have back pain due to osteoporosis problem in spine . What exercise I should do. Also please su...
Spine extension, bridging exercise, slr. Avoid long sitting toward bending lifting weight posture correction must. Tk calcium supplements.
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