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Dr. Ila

Anesthesiologist, Chennai

Dr. Ila Anesthesiologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ila
Dr. Ila is a renowned Anesthesiologist in Chintadripet, Chennai. Doctor is currently practising at Dr.Smilez Group of Dental Centers ALWARPET in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ila on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 27 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 1 aditi pats anandapuram, ChennaiChennai Get Directions
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I am 22 year old male. I am having pain in my shoulders. I thought I might had overtrain myself so I took a week off from gym. After going for just one day tha pain is back. What should I do as I do not want to loose all the progress I have made.

Bachelor in Physiotherapy (BPT)
Physiotherapist, Hyderabad
I am 22 year old male. I am having pain in my shoulders. I thought I might had overtrain myself so I took a week off ...
While working out proper angulation is important, better use machines instead of barbell and dumbbells. And relearn how to make a movement in proper direction to avoid injury. After two weeks try with barbell and dumbbells with same direction of movements.
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I am 59 years (man), suffering from both leg and knee pain since last Six year (2008). Suggest suitable oil or ointment or gel to use for cure my leg knee pain.Kindly suggest?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I am having pain in my lower portion of backbone. It may be in anus. Am not sure. But the pain became maximum when I have to sit on a chair. Or bed. Please tell me what should I do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am having pain in my lower portion of backbone. It may be in anus. Am not sure. But the pain became maximum when I ...
It may be your tailbone. Palpate and feel where is the pain. Management will totally change depending upon part involved and cause behind that.
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Sometimes, my calf of any one leg move slightly up and it cause severe pain. What is the problem and what should I do for it?

COMT, MPTh/MPT
Physiotherapist, Surat
Sometimes, my calf of any one leg move slightly up and it cause severe pain. What is the problem and what should I do...
It is called muscle cramps. In such case I would advise you to take some precautions and start taking the physio treatment to get it completely cured. Take some alum mix in hot water and take fermentation thrice a day along with calf stretching and strengthening exercises. Make a habit of brisk walking daily for 20-25 min atleast. This will give you some percent of relief. Start exercises one or two days after hot fermentation do no start immediately. Make sure not to sit in one position for long time with knee bending. Avoid prolong standing as gravity creates a downward flow so you may face pain. So avoid against gravity positions. Using your thumb massage your calf area as it will increase pump action and release all toxins from your body by reducing pain and gives you relaxation for any doubt please contact. Regards.
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I have pain in right upper hip.. when ever I move I get sever pain but when I am not moving almost no pain..

BPTh/BPT
Physiotherapist, Mumbai
Please Do an X-ray of Your spine first and after that do some back strengthening exercises along with Hot water fermentation at the region where there is pain in the back
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There's an aunt 46 years old. She sleeps by 2 am and wakes up by 6. Since past few days she is getting hyper . Feeling sleepy whole day and she doesn't realize when she slept. She has pain in legs. Bloten belly. Gain in weight is also observed. Today she felt Unconscious too . These symptoms why doc?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
There's an aunt 46 years old. She sleeps by 2 am and wakes up by 6. Since past few days she is getting hyper . Feelin...
Hi, lybrate-user She is gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. She had fat deposit on tummy or belly this indicates that she may have insulin resistance. The food which helps in balancing insulin resistance will help her in losing weight faster. All sugar based food is dangerous for this type of body. Protein diet will be suitable for her. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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I am having pain in my knee. what should i do?

BPTh/BPT
Physiotherapist,
I am having pain in my knee. what should i do?
Hi apart from medication you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I have pain in my hip bone to knee. When I was inject medicine by a doctor by syringe in my hip please suggest me Medicine names my hip bone pain from last 14 Months.Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my hip bone to knee. When I was inject medicine by a doctor by syringe in my hip please suggest me Med...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have a problem in left knee when I running from last one month please guide me.

BAMS
Ayurveda, Ambala
I have a problem in left knee when I running from last one month please guide me.
As you feel pain in knee, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knee regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I have a back pain in spinal. Please advise.

Bachelor of Occupational Therapy (BOT)
Physiotherapist,
I have a  back pain in spinal. Please advise.
There are many problem related to your back. Please explain when and how pain occurs, what time suring what activity etc.
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I am 34 year old and have regular pain in my arms, it goes off a while and come back. Had taken some pills but that gives temp relief and the problems reappear after few days. Any suggestions?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 year old and have regular pain in my arms, it goes off a while and come back.
Had taken some pills but that g...
Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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He has suffered with frozen shoulder? Is there any medication or exercises for this problem? In how many time he can get rid from this painful disease?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He has suffered with frozen shoulder? Is there any medication or exercises for this problem? In how many time he can ...
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Use cervical pillow.
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I had a knee injury 2 yaers back and since then no problem occurred but now it has started paining a lot.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Sir my heel is pain for last two month I check the x ray but report is normal any solution.

BHMS
Homeopath, Delhi
Sir my heel is pain for last two month I check the x ray but report is normal any solution.
Hello, you can take homoeopathic medicine causticum 30 (4 drops in little water) thrice a day for a week and revert.
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Sir, I am suffering from back pain for last one year I had consultations with doctors but nothing is working?

BHMS
Homeopath, Delhi
Sir, I am suffering from back pain for last one year I had consultations with doctors but nothing is working?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am 78 years old suffering from back pain for the last one year. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have pain in my right side of body from head to feet, what should I do?

BPTh/BPT
Physiotherapist,
I have pain in my right side of body from head to feet, what should I do?
Hi it can be fibromyalgia. Some test may be required like cervical xray, diabetes, calcium, vitamin d etc. But first it will be good if you visit orthopaedic or physiotherapist personally for clinical examination. Meanwhile take hot water bath twice a day and take healthy and balanced diet. Best wishes.
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I am 29 years old female I have pain my legs from few months cause of pain I can not walk properly, I have used some pain relief ointment but I haven't got any relief tell me what should I do.

BPTh/BPT
Physiotherapist, Jaipur
I am 29 years old female I have pain my legs from few months cause of pain I can not walk properly, I have used some ...
Lybrate-user ji. This is due to may be disc compression or any kind of disc related injuries. For this you should visited any physiotherapy center near by you. They gave you proper guidness or treatment.
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I am still suffering some kind of tinging at times burning and loss of sensation on my right foot & tinging ot lessre degree in left foor. I underwent subdural hematoma surgery. 22 mth back. Now free of that. What can I do to stop this constant feeling in both feets

BPTh/BPT
Physiotherapist, Mumbai
I am still suffering some kind of tinging at times burning and loss of sensation on my right foot & tinging ot lessre...
Hi it is possible to prevent neuropathy in your feet. Here are some tips to help you live a healthy lifestyle and prevent damage to the nerves in your feet: +rule out diabetes, vitamin b12 +eat plenty of whole grains, vegetables, fruits, and lean protein. +exercise regularly. Avoid excessive alcohol consumption. +be aware if you are sitting or standing in a cramped position; move around or shift often. +avoid repetitive motions; if possible, change your routines. For example, swim one day and run the next. +discuss new diets and exercise programs with your doctor first. Best wishes.
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