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Dr. Hubert

Ayurveda, Chennai

Dr. Hubert Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hubert
Dr. Hubert is one of the best Ayurvedas in Anna Nagar, Chennai. You can visit him/her at Prakriti Ayurvedic Center in Anna Nagar, Chennai. Book an appointment online with Dr. Hubert on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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AJ-15, Fifth Street, 9th main Rd, Annanagar East, ChennaiChennai Get Directions
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My hair is falling. I'm getting bald from sides. My hair is getting very thin also. I do gym. I take whey proteins. Please help me.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
My hair is falling. I'm getting bald from sides. My hair is getting very thin also. I do gym. I take whey proteins. P...
Stay away from spicy, oily, junk food and alcohol. Say no to harmful chemicals, shampoo, hair gel etc. Apply mahabhrinraj oil thrice a weak. If you have dandruff, use nizral shampoo. Take nutritious diet full of protein carbohydrates, calcium and iron. Sound sleep is very necessary for you. Stay away from unnecessary worries.
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I have desk job and last 3 years! My wait and is gone 76to86 kgas how to less wait please help!

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I have desk job and last 3 years! My wait and is gone 76to86 kgas how to less wait please help!
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
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I m 20 years old girl with a normal skin tone but since last two years Have developed dark lips n doctor diagnosed hyper pigmentation and frequent pimples do occur Plz suggest me am pocket friendly treatment Also please avoid Ayurveda treatments because these r quite time consuming.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I m 20 years old girl with a normal skin tone but  since last two years Have developed dark lips n doctor diagnosed h...
Apply papaya paste daily on your face for half an hour and after that wash your face with Luke warm water. Do not touch the pimples. Consult privately for some more details due to which you r suffering from this problem.
4 people found this helpful
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Hi am 31 yra old and m loosing a lot of hair... my hair has become very thing n kind of getting female pattern baldness... my sonoagraphy done today reports are normal only gallbladder fully contracted but no gallattacks or symptoms whatsover. Kindly assist and let me know ur charges.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
For severe hairfall you need to take all fruits and vegetables which are red in color because they are rich with carotene. U need to take constitutional homeopathic medicine along with your new changed diet for positive results. Diet and medicines go hand by hand to give best results.
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Sir I am 18 years old boys and I am suffering from hair fall problem what I have to do ?

BHMS
Homeopath, Surat
Sir I am 18 years old boys and I am suffering from hair fall problem what I have to do ?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow below mention tips 1. Eat healthy and balanced food like pulses (soyabean is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glasses per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp, wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people.
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What can I do for healthy & glowing face & also for pimples because my skin is too much oily. No one cosmetic was suite to my face skin. please give me suggestions for this problem.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
What can I do for healthy & glowing face & also for pimples because my skin is too much oily. No one cosmetic was sui...
To overcome pimples you need to reduce hot or pitta increasing foods, like dry fruits, non-veg & eggs etc. Also, constipation can increase pitta, triphala at all times will reduce constipation & pimples as well. Also, combination of salt & milk should be avoided. Many herbs like manjistha & shirish helps to reduce pimples. Apply himalaya neem face pack daily on your acne.
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Sir meri age 21 h or meri mhuch thode side se aati h bss so can pls give some advice.

BHMS
Homeopath, Faridabad
Sir meri age 21 h or meri mhuch thode side se aati h bss so can pls give some advice.
Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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I feel like gas forming in my stomach for the past few days. It makes inconvenience. My period was Oct 27. Married for six months. What is the reason. Give some remedy.

BAMS
Ayurveda, Bangalore
I feel like gas forming in my stomach for the past few days. It makes inconvenience. My period was Oct 27. Married fo...
Hi, Take tab. Gasex 2-0-2 after food and tab. Avipattikara 1-1-1 for 10 - 15 days. Do not keep the stomach for long hours. Avoid spicy and oily food. Drink 2-3 litres of water per day. Walk for 30 mins daily. Take Himcocid Syrup 2 tsf 3 times a day 15 mins before food to relieve belching and vomiting sensation.
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My hair looks very dull and dry. They are very thin & doesn't grow long. Also it could be a heredity problem but I would love to know if there is any possible way to make them thick , long & shinny .

MSc
Dietitian/Nutritionist, Chandigarh
My hair looks very dull and dry. They are very thin & doesn't grow long. Also it could be a heredity problem but I wo...
Hi lybrate-user Top Ten Foods for Healthy Hair Shampoo, conditioner , hair spas will not give you the healthy hair you have always crave for. What all you need to do is step out of the shower and look into your kitchen for the most luxurious locks. Hair is a fast-growing tissue and so are its demands from the body. A well balanced diet of protein, complex carbohydrates and vitamins and minerals particularly folic acid, zinc and B complex are essential for building good hair tissues. Let’s look at the ten best food sources for healthy hair: Whole grains: Gorge for whole grains cereals, including whole wheat breads, breakfast cereals for a hair healthy dose of zinc, iron and B-complex Eggs: Eggs provides with the best protein and also contains Vit-B12 and Biotin, essential beauty nutrients. So, boiled, scrambled, omelet , any form of egg will go a long way Nuts: Is Hair fall, hair thinning making you go nuts? Grab a handful of nuts like walnuts, almonds, brazil nuts to get Omega-3 fatty acids, and very important Zinc and selenium Water: Who wants dry, straw like strands? Hair is ¼ th water. So drink 10-12 glasses of water everyday to get lustrous hair Flaxseeds: High in omega-3 fatty acids, just a tsp of flaxseeds will get you the hair quality you have always craved for. It not only gives you good hair, but its also heart healthy Brown Short Grain Rice: Contains more of Vitamin B complex, fiber , zinc as compared to white refined rice. Also feed you energy over a longer period of time. And thus, takes care of your rice cravings! Dark Green Vegetables: Spinach, broccoli and other leafy vegetables are excellent sources of Vitamin A and C , which is needed by our body to produce Sebum, which in turn acts as a powerful natural conditioner for our hair. They also provide iron and calcium. Salmon: It can be called as a “Beauty food”. Its hard to beat salmon for its omega-3 fatty acids, high quality protein, vitamin B-12 and iron, all required for long, lustrous hair Beans: Beans like kidney beans (rajma) and lentils not only provide protein to promote hair growth but ample zinc and biotin. Biotin provides the strength required for your hair Low Fat Dairy Products: Dairy products like skim milk, yogurt , cottage cheese are great sources of Calcium, an essential mineral for hair growth. You can also top your yogurt or slice of cheese with a spoonful of flaxseeds or walnuts to make a power packed evening snack.
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My mother of 78 years age has knee pain. After x ray, doctor advised that she has wear out of the knee joint, and may require knee replacement. She is currently very reluctant to undergo surgery. Any other options?

BPTh,Cert.MDT
Physiotherapist, Mumbai
Take you mother to a physiotherapist who will help her out for her pain relief and give her exercises for her knees. Try out physiotherapy 1st. Lots of patients do get better with exercises.
1 person found this helpful
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BDS
Dentist, Mumbai
Oral Cavity contains more than 25000 species of Bacteria.
Regular use of Mouthwash can help in preventing excessive plaque formation, development of Gum Problems and Cavities
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I am 19 years old, with almost 5.2 ft height. I want to increase my height, please suggest some facts to get increament?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- tub. -1m / 5 drops in little water only single dose. Revert back after one week with feedback.
2 people found this helpful
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Sir, my friend who is 25 years old male got migraine problem since 12 years, because of it he couldn't concentrate on his career. He consulted many doctors but he didn't got the solution. What should he do now sir?

BHMS
Homeopath, Sindhudurg
Hello take homoeopathic treatment - you can take following medicines for 8 days and reply back, nat mur 30+bella 30 tds nat mur 6x tds do not repeat without concern, for further assistance and treatment for complete cure you can consult me privately.
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I am 20 years old. I have teeth pain problem. I used collagate pest but not relief are here. I want best sueegation.

BDS
Dentist, Pune
I am 20 years old. I have teeth pain problem. I used collagate pest but not relief are here. I want best sueegation.
None of the toothpaste can give you relief from pain, paste is just a medium to keep the teeth clean. If you have pain with your teeth then you should visit a dentist so that he can just examine that you are having generalized teeth pain or gum problem, or there is some particular tooth which is carious & giving pain, accordingly the treatment plan will vary, scaling or fillings or root canal treatment.
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i am suffering from dry cough for last 2 week and I am have chest pain whenever I cough hard. Can you suggest what should be done.

PGDHHM, MBBS
General Physician, Delhi
Take antitussive cough syrp for dry cough. Do lukewarm water gargles twice a day. Take adequate rest. Eat healthy diet. Drink plenty of liquids. Hope this helps u. If required, consult.
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Sir, I am 55 years old. My uric acid remains 6.2 to 6.5. Please guide me what type of treatment I must be obtained. I am also diabetic but take one tablet daily in the morning before breakfast. My sugar remains normal i. E. Fasting 96 on 23/08/2015.

MBBS
General Physician, Faridabad
Sir, I am 55 years old. My uric acid remains 6.2 to 6.5. Please guide me what type of treatment I must be obtained. I...
your uric acid is in normal range. upto 7 it is normal. you may take less of protiens like milk paneer, cheese, pulses etc.
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My hair have become too rough and causing loss. I consume a normal diet. I waz using himalaya shampoo but stopped it cause it had sodium salt in it. What to do to have smooth and healthy hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hair have become too rough and causing loss. I consume a normal diet. I waz using himalaya shampoo but stopped it ...
Hi apply ketoconazole lotion on your scalp. Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I get pimples on my face and they leave scars. I want a healthy glowing skin. Please suggest.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I get pimples on my face and they leave scars. I want a healthy glowing skin. Please suggest.
Dear lybrate user, there are so many causes of pimples. In this teenage it's very common. Take care of your diet. Drink plenty of liquids salads fruits. No spice no oil no junk food. Apply lemon juice on your face for five days at night for one hour and wash your face with luke warm water. Do not rub or scratch the acne.
8 people found this helpful
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Minimum age of person diabetes disease? What is reason for diabetes. I am suffering gas disease. What I ll do stop gas?

MBBS
General Physician, Mumbai
Minimum age of person diabetes disease?
What is reason for diabetes.
I am suffering gas disease. What I ll do stop gas?
Gas - avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and whenever there is damage to the beta cells of the pancreas we get diabetes.
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How can I reduce my weight. It is 68 kg. I am 21. By the way can my height increase now at this my age. Please suggest diet and exercise. Right now I am studying.

BAMS
Ayurveda, Ambala
How can I reduce my weight. It is 68 kg. I am 21. By the way can my height increase now at this my age. Please sugges...
Dear. Follow these best tips to get in shape and loose weight .* Body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * In morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *In Lunch you can take a bowl of soupor salad.*In evening, You can take a cup of teawith glucose biscuits. *In Dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * Work out for atleast 1 hour in morning, You can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, Raise your legs without bending your knees, Do it for 3-5 times daily * Lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * Do SURYA NAMASKAR yoga everyday ,as Surya Namaskar have 12 forms of Yoga .Do it for in morning everyday to get in shape in short period. * Do not eat fastfoods and soft drinks, as they have high calories. Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises.
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