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Dr. Hubert

Ayurveda, Chennai

Dr. Hubert Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hubert
Dr. Hubert is one of the best Ayurvedas in Anna Nagar, Chennai. You can visit him/her at Prakriti Ayurvedic Center in Anna Nagar, Chennai. Book an appointment online with Dr. Hubert on has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Prakriti Ayurvedic Center

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I'm male. I have pain on my lower side teeth and a black color on there. If I drink cool water or eat sweets then I feel teeth pain and totally irritating. So what I do doctor and RTC is good for it?

Dentist, Bangalore
that black spot is decay on tooth. . get it filled from dentist soon. . your problem will be solved. ..
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Hey this is ANJUM! weight 98kg hgt. 5'9" I wanted to kw how much exercise I need to reduce my weight and mainly my belly fats.

Vaidya Visharad
Ayurveda, Narnaul
It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. •Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. •If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.
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I had fever simultaneously in this month beyond the headache, what should I do for the improvement of my illness?

General Physician, Mumbai
For fever take tablet paracetamol 650 mg and we have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Hello m 20 year old male and I want to know how to clean teeth and do them white if they are yellow and became bad because of water.

Dentist, Lucknow
Please brush twice daily. Use some whitening pastes available in market. But if there is no improvement, please visit a dentist and get your teeth cleaned and bleaching.
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I have yellow teeth. According to the dentist I visited recently ,bleaching is the only option I am left with. I have done scaling 2-3 times. They appear a bit whiter after scaling and then after some days they again get yellow. What do you suggest? Are there any side effects of the same?

Dental Clinic
Dentist, Gurgaon
Bleaching is a process to whiten your teeth. Bleaching can be done in the clinic or in house bleaching kit is also available. Bleaching has no serious side effects. Only that you have to stop smoking (if you do) and limit the intake of stain causing foods like tea or coffee, otherwise the whiteness begin to fade and stains reappear. And in some cases the teeth become sensitive after the procedure. In that case a desensitising tooth paste is used.
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I m taking stablon 1at evening n feeling good cn I take between 1day gap My wife is also feeling some depression cn I gv her too. Pls dp rply.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Medicines and dosages will vary from person to person. Do not self-medicate too. Each person's constitution is different; their experiences are also different; the chemical imbalances, the chemical production and chemical receptacles vary sometimes in great many ways. Sometimes the cause for the depression will also vary. Also what you think is depression may be something else when seen in the context of the situation. So she must visit a doctor and let him or her determine the nature of the problem and what has to be administered and how much too.
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Dear doctor, I am a professor in chemistry for the past two month bad experience I become unhappy and anger towards friends and family before two months I lost my job in famous institution I joined in international school there some negative experience with students they are politician child they irritate me very much I leave that job I joined recently in polytechnic college now happy only sometimes I become sad and anger in subconscious mind please please help me to change me.

General Physician, Nashik
Try not to think about the work life when at home, keep yourself busy with your liking and hobbies while not on duty. You need to sleep properly (~8 hr per day), so prior to bed, I'd recommend a cold shower, half an hour of meditation with soothing music, try it, you can google for training video lesson for this before hand. Make sure to sleep in a completely dark room devoid of any noise. Try not to take any tea/coffee for at least 3 hrs prior to bed (practice it, it'll be worthwhile). Stay away from any kind of smoking/alcohol (if you do). If possible, early morning/evening go out for a light jogging session, you'll be feeling much better and refreshed if maintained in daily basis.
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What should be the best diet practice for diabetes mellitus type 2 patient. Shall it be millets or rice?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
millets are definitely very good as they contain good number of fibers plus other nutrients too. But rice is also good, only thing is highly polished rice is not desirable. Now a days brown rice and special rice with enhanced fibers is available which can be used. Most important is to have a restricted diet giving only permitted amount of calories according to your sugar levels and weight.
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Im 34 years lactating mother with 80kg im trying to reduce weight. Im doing housework and taking around 3litres of water with cucumber ginger mint and lemon. Breakfast im taking oats. But still im not reducing. exercise im not doing. Bec I have some medical issue. Pls help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. -- The speed and degree of this tightening up depends on a few factors, including:-------- •What shape and size you were before you conceived your baby.-- •How much weight you gained during pregnancy.-- •How active you are.-- •Something you can't do anything about: your genes.-- You may find it easier to shed the weight if: -- •You gained less than 13.6kg and exercised regularly during pregnancy.-- •You breastfeed.-- •This is your first baby.-- So as you are presently very much overweight and suffering fron PCOD problem, so please provide me the details regarding your weight before pregnancy, whether it is your first pregnancy and your Menstrual History------------------------
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I am 45 years old. I AM SUFFERING FROM DEPRESSION FROM 2004. And still I taking medicine Mirtaz 30mg and Lonazep 0.5 mg every night. But still I am not cure from this deceased. Sir please advice me what can I do.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there ~ there are many medications that can help treat depression and this is something that you might need to discuss with your psychiatrist. You are on medications for a very long time and right now it has not been helpful. I hope this helps in the way that you can find options to have your depression treated. Medications including but not limited to escitalopram, vilazodone, sertraline, bupropion, desvenlafaxine, duloxetine, etc may be other options however I strongly advise you to consult a psychiatrist before switching to other medications or adding another medication on to your current therapy. Hope this helps. Take care and have a lovely day!
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My skin is very dull and very dark I want to clean it and my just make it good please tell me what I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Medicine german reckeweg sepia 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days.
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In the last month February i had my period 23 rd but in this month i had 9 Th march is it any problem last Monday i had sex with my hubby later i had m pill medicine to reduce my pregnancy is it any cause to early period to mine

MD - Maternity & Child Health
Gynaecologist, Bangalore
Kindly follow contraceptive method as you r married. I pill is not good for health. Stree women health care centre bangalore
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I have brown darks patches on the foreskin of my pennis. Whts that patches. Hw can they remove.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home dark patches using oatmeal, almonds, honey and milk: 1. Take ½ bowl of powdered oatmeal 2. Add 6-7 crushed almonds 3. Add 2 tbsp honey 4. Add some milk to make a paste 5. Mix well 6. Apply this on the foreskin on your pannis 7. Massage gently for 2 min 8. Wash off with warm water Surely you will get results.
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What is the best way to loose weight, I am 80 kgs height 159 cms my bmr is 1239 I tried herallife a year ago lost 4to 5 kgs in 3 months at that time I was 78 I stopped it long back a year later, am 80 I tried GM diet but that resulted in not more then 2 kgs of weight loss, I desperately want to lose weight at least 15 kgs I know my ideal weight is 60, I put on weight on my mid portion, thighs and bottom being a woman who is 40 years old, I am ok with walking and yoga but gym I want to avoid, please suggest, I am a non vegetarian and also drink wine half glass and sometimes beer-1 pint.

MD - Internal Medicine, MBBS
General Physician, Delhi
1. Take less energy, spend more. Therefore, eat less, exercise more. 2. Eat less of sugars, starches and fat and more of proteins, fiber, vitamins and minerals. This means, fill your stomach with salads like raw carrots, turnip, cucumber, tomatoes and plenty of boiled seasonal vegetables etc. And less-sweet fruits like guava, papaya, apples, pears, oranges etc. Avoid cold drinks also. 3. Do regular physical exercise like brisk walk, cycling, swimming, kapaal bharti and mandook aasan. Tell me after two weeks.
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I am 50 old Female, since a month i'm facing a small problem. All of a sudden I feel like house is rotating while working or sitting or sleeping. Unable to sleep properly. Please suggest me what to do.

Ayurveda, Bangalore
Hi, Get your BP checked. If it is normal, then that rotatary feeling may be due to the fluid imbalance in the inner ear, for which you need to consult an ENT specialist for further treatment.
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I got my TSH value 10 times high and cholesterol increased too and less vitamin D. Cold senstivity, weakness feeling, fat/weight increasing are effects I see in my body. I do not have much junk food usually, do exercise (40-45 mins dance) approx 3 times a week. But no improvement on fat though it always helped me previously. Kindly help out what should my intake to balance my body nutrients.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, it would have been better if you had mentioned actual tsh values. That would have given a clear idea. In any case it needs immediate treatment.
3 people found this helpful
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I am 56 years old DM2 2013, my weight is 89 kgs Sugarpp81, ff110,hb1c 5.4% Tell should I reduce galvus 50+500 mg.

General Physician, Mumbai
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and if you want to stop one medicine than we have to keep a record of sugar levels through a glucometer.
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Getting too much backpain n stomach pain in weekly n she have went many times hospital n she takes tablet but still she get too pain so kindly help.

Ayurveda, Ambala
To get relief from back pain: first of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hello Dr. my son is 15 year old his hight is 4: 9' and not hormones please help us .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Sri Ganganagar
Should consume healthy diet and use of chandershoor 1/2 tsf with warm milk twice a day for 3 months.
1 person found this helpful
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I have lower back pain. Will Physiotherapy help? Is Ayurvedic oil massage and heat application useful ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. The treatment depends upon severity of pain and its cause. If degeneration is not much and there is no significant pressure on cord or roots, then physical therapy with medications will be useful. Thanks & Regards Dr Akshay
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