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Dr. Hubert

Ayurveda, Chennai

Dr. Hubert Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hubert
Dr. Hubert is one of the best Ayurvedas in Anna Nagar, Chennai. You can visit him/her at Prakriti Ayurvedic Center in Anna Nagar, Chennai. Book an appointment online with Dr. Hubert on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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AJ-15, Fifth Street, 9th main Rd, Annanagar East, ChennaiChennai Get Directions
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My mother has arthritis for a very long time, what could be the most effective exercises to lessen the pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mother has arthritis for a very long time, what could be the most effective exercises to lessen the pain?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Do not do a lot of exercises when there is an episode of pain and inflammation, but once it is over, then intensive exercises to strengthen quadriceps and hamstring group of muscles, with posture counseling, daily brisk walks can help a lot. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I m thyroid (tsh more now in control) last 4 year my weight is gaining also menses problems.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I m thyroid (tsh more now in control) last 4 year my weight is gaining also menses problems.
It is always challenging to lose weight with thyroid disorder. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. With customised lifestyle modification approaches, people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Go for brisk walks or jogging for 45 minutes every day. Best wishes.
1 person found this helpful
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What is reason of pimples on face? Is it continued long time? What are its remedy.

Advanced Aesthetics
Ayurveda, Gulbarga
What is reason of pimples on face? Is it continued long time? What are its remedy.
Its due to o Irregular meal timings o Excess starch, sugar, oil and fat consumption o Constipation o Irregular bowel movement Symptoms to look for: • Whiteheads • Blackheads • Pimples • Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
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I am 38 years old woman. I am suffering from cavity very badly and also I have a side neck and head pain, what should I do.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 38 years old woman. 
I am suffering from cavity very badly and also I have a side neck and head pain, what shoul...
Use of drugs like combiflam regularly can harm stomach, kidney and liver get filling done you may require rct.
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My father has diabetes I checked my father's sugar today morning before meal by one touch machine . It is showing 266 mg/dl . Is it possible to have such high sugar level before meal or it could be a machine err ? Seeking for your reply .

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
My father has diabetes I checked my father's sugar today morning before meal by one touch machine . It is showing 266...
It is possible, but can not denie machine error, if you suspect error pleases check again after 5-10 minute,
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My age is 24 years my weight is 63 height is 5.7 I am very slim but i have big TUMMY comparatively, what should I do to get a healthy build without getting tummy. please help.

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
My age is 24 years my weight is 63 height is 5.7 I am very slim but i have big TUMMY comparatively, what should I do ...
Dear Mohan According to ur height weight should be 60 to 65 kg,so ur weight is not a big problem. U can controll by eating balanced diet and exercise. Thanks
2 people found this helpful
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I have a problem of sleeping. I have tried to sleep early but I can't slept quickly. Mentally I feel so much pressure and my mind was not stop thinking. Taking prescriptions from doctors but no use it remains same. What can I do to got sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I have a problem of sleeping. I have tried to sleep early but I can't slept quickly. Mentally I feel so much pressure...
Dear lybrate - user, talk to us by phone or video chat for any counselling help please try curd rice curd" dhahi" yogurt" has good qualities it acts as digestive and get good sleep, many people have tried this and given feed back.
3 people found this helpful
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I want know the foods (fruits vegs or anything) which help in reduction of weight and dosage of that food.

Vaidya Visharad
Ayurveda, Narnaul
I want know the foods (fruits vegs or anything) which help in reduction of weight and dosage of that food.
Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup.For further assistance and complete diet plan you can concern me privately.
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For first time intercourse. Every women get pain in the vagina? ANd blood flow also in vagina? please help us, coz of pain while having intercourse in vagina I I'll not continued it.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Since the vagina is tight, initially some amount of pain is expected in intercourse. Also due to rupture of the hymen, some amount of bleeding will be there.
1 person found this helpful
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Hello doctor 6 weeks ago I got chickenpox. After 2 to 4 days of chicken pox 2 white pimple on head of penis. It was there for 2 days and cured automatically. Is that chickenpox or any STD. Because I received a body massage and hand job from girl. After one month tested for herpes HIV and vdrl. All results came negative. Is that chicken pox or STD. Can I get herpes by only hand job. No other sexual encounter I didn't even touch her. please help me doctor am worried.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Herpes can spread by having vaginal, anal, or oral sex with someone who has the disease. Hand job is unlikely source of infection unless she touched her saliva or genital area just before hand job. Fluids found in a herpes sore carry the virus, and contact with those fluids can cause infection. You can also get herpes from an infected sex partner who does not have a visible sore or who may not know he or she is infected because the virus can be released through your skin and spread the infection to your sex partner. What you described is the most likely description of herpes. Tests for herpes can come negative even if you have herpes.
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I got fever and my through is caught severely since last 2 days. please suggest medicine.

BHMS
Homeopath, Raebareli
I got fever and my through is caught severely since last 2 days. please suggest medicine.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. 1. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. 2. Gargle with this solution. Do not swallow it. Spit the water out after gargling. 3. Do this several times daily for one to two days.
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I am very smart but thin and I am too height I have to increase my weight and physical personality.

BAMS
Ayurveda, Ambala
I am very smart but thin and I am too height I have to increase my weight and physical personality.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I had done smoothening in my hair, now I am suffering badly from hair fall. How to prevent hair fall??

BHMS
Homeopath, Mumbai
Try gentle massage of scalp with coconut oil or almond oil or sarso ka tail and stop chemicals use in day to day routine.
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Hello! I am feeling depressed since few days and have lost interest in everything. I overthink also what should I do? M mentally disturbed alott.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Hello! I am feeling depressed since few days and have lost interest in everything. I overthink also what should I do?...
You should try to make new friends, go out with your loved ones, talk to your friends and close relative about your feelings. Indulge in any physical activity such as tennis, swimming, cycling or any kind of sports. Do yoga and meditation regularly. Walk for 30 minutes everyday. You can start. Saaraswatarishta kadha 2spoons twice orally with equal quantity of warm. Capsule tagar 2-2 for three months. Mix following powder and take 2spoons three times a day with milk for 3 months. Bhringraj+ brahmi+ jatamansi +ashwagandha.
1 person found this helpful
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I have got so many cysts on the upper layer of scrotum They are painless but very very itchy I have got them since a year How to get rid of them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
I have got so many cysts on the upper layer of scrotum
They are painless but very very itchy
I have got them since a ...
Hello, lybrate-user. How ever what you describe its not a comlete history, which can help in making diagnose. But here is an advice that is to use coconut oil for local application. You can consult wit near dermatologist or at personal with us and share the pics. To help us to better help you. Thanx.
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How to control weight and obesity.

Vaidya Visharad
Ayurveda,
How to control weight and obesity.
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For further assistance and complete diet plan and treatment you can concern me privately.
17 people found this helpful
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I am 23 years old. I am getting pain in my knee, I don't what happened, but it is paining when I am going to bed, I am unable to keep straight my legs when I am sleeping. I am feeling like someone in my knee attack by needles all round, and one nerve through my leg I can feel and looking like it is swelled, please do the needful. Thanking you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please do rule out vascular lesions or nerve impingement at spinal cord first consult your nearest neuro musculoskeletal physiotherapist or neuro physician or orthopaedician.
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My age is 28 & my weight is only 46 kg. I want to gain weight as am little skinny. Kindly advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My age is 28 & my weight is only 46 kg. I want to gain weight as am little skinny. Kindly advise.
Hello lybrate-user- weight gain depends not only on diet but also on sound sleep. Try these ayurvedic tips and medicine- a) sleep at least 8-10 hrs a day. B) eat food according to your digestion over eating sometimes causes indigestion which in turn causes weight loss. C) increase dairy products and non-veg diet in your meals. D) use shatavari kalpa 1 tsp twice daily, ashwagandha pak 1 tsp twice. Madhu malini vasanta 1 tab twice a day. You will see improvements within few weeks.
4 people found this helpful
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I am 30 years old male, I am suffering from mouth ulcers for last 3 weeks what should I do?

oral implantology, BDS
Dentist, Jaipur
I am 30 years old male, I am suffering from mouth ulcers for last 3 weeks what should I do?
Mouth ulcers should be treated by multivitamins therepy first. If this does not help try to know the exact reason for this eith the help of your dentist. Get it treated properly so they won't trouble you in nesr future.
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I am having a frequent hair loss and I am almost half bald how to prevent hair fall?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am having a frequent hair loss and I am almost half bald how to prevent hair fall?
Stopping medicine german lycopodium 200 4-5 drops orally single dose morn sbl natrum mur 3x / 6 tabs 3 times a day for 10 days then report me food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily mixed fruit juice daily evening water 3-4 ltrs a day my specialty =================================== bronchial asthma bleeding piles fistula tumours/ ovarian tumours. Skin diseases non stop bleeding in females irregular period.
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