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Dr. Hubert

Ayurveda, Chennai

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Dr. Hubert Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hubert
Dr. Hubert is one of the best Ayurvedas in Anna Nagar, Chennai. You can visit him/her at Prakriti Ayurvedic Center in Anna Nagar, Chennai. Book an appointment online with Dr. Hubert on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Prakriti Ayurvedic Center

AJ-15, Fifth Street, 9th main Rd, Annanagar East, ChennaiChennai Get Directions
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I am 25 years old women am planning for a pregnancy. But last two months I got menses cycle. Either I need to consult the doctor or any other way to solve the issue. Kindly advice us.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 25 years old women am planning for a pregnancy. But last two months I got menses cycle. Either I need to consult...
Since how long you are trying for baby. You should try conceiving during fertile period. And get your amh test and usg pelvis done, if you are trying for long time and not able to succeed. Also get husband semen analysis done.
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I am continuously looking my hair and my hair became very thin I want a suggestion.

Trichologist
Dermatologist, Mumbai
I am continuously looking my hair and my hair became very thin I want a suggestion.
Hair fall and hair thinning are two different problems.There are various reasons for getting hair fall.Nutritional deficiency is one of the important cause.Apart from that stress,chronic illnesses,medication taken to treat all these problems can also trigger the problem.Hair thinning is hormone related problem.It is progressive by nature.There are various reasons like hormonal pills ,stress,any other hormonal problems like diabetis,thyroid can also trigger it. This problem needs to be checked by capilloscopy.Treatment is available but first get it diagnosed. Take care
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I am a 20 year old boy and I have a knee ache from last 3-4 months, I am using pain relief ointments but still I can feel the pain when have to sit for 1/2 hrs or more on a particular place. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 20 year old boy and I have a knee ache from last 3-4 months, I am using pain relief ointments but still I can ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am suffering with hiatus hernia doctors tolled me that there is no need of surgery but I always feel to vomit and also I have the problem of ulcer is it this vomiting caused by ulcer or hiatus?

MS - General Surgery, MBBS
General Surgeon, Siliguri
It can be by either of them. Ulcers will definitely cured by medicines, hiatus hernia may require operation if not controlled by medicines.
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Hello doc, I am 18 years old. It seems that we cannot grow height after 18. I heard that hanging helps growing height with healthy food diet. I heard that males grow up to 21. Can we grow after 18 by doing this hanging exercises? Please tell me how to grow height.

BHMS
Homeopath, Faridabad
Hello doc,
I am 18 years old. It seems that we cannot grow height after 18. I heard that hanging helps growing height...
Hi. As height can be gained till 21yrs. of age in males and 18yrs. in females, so there are 3yrs. more left to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back. (You can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) Get back to me after 4 months for further guidance. All the Best!
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There is acne (without pus its just red) on my hair, neck and back (rashes to in back), there is lot of itching, what to do?

BAMS
Ayurveda, Ambala
There is acne (without pus its just red) on my hair, neck and back (rashes to in back), there is lot of itching, what...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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Hello. Mere right perme gutane(knee) se upar ka pura per dard krta he jab bhi letke uthti hu bhut dard hota he.

MBBS
General Physician, Mumbai
Hello. Mere right perme gutane(knee) se upar ka pura per dard krta he jab bhi letke uthti hu bhut dard hota he.
Dear Lybrateuser, - To reduce pain do regular exercise like walking for 15-20 min daily - do hot fomentation twice a day - apply pain relief gel twice a day - have a well balanced diet with more of fruits & vegetables including green leafy ones, protein foods like eggs, milk & milk products to provide the body with all the essential nutrients - have 7-8 glasses of water - take a pain relief tablet after meals if pain is more.
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6 Symptoms Of UTI

MBBS MS DNB MNAMS NYAMS
Urologist, Mohali
6 Symptoms Of UTI

A urinary tract infection can be painful and annoying. Most urinary tract infections affect the bladder and urethra, but it can also affect the kidneys and ureter. Women have a higher risk of suffering from this infection as compared to men. This is because women have a shorter urethra than men and hence the bacteria needs to travel a shorter distance to reach the bladder. Urinary tract infections can usually be treated easily with a course of antibiotics as long as they are detected in time. If not detected in time, it can affect the kidneys which make it a more serious problem. Hence, it becomes important to be able to recognise the signs of this infection.

Some of the symptoms to watch out for are:

  1. A persistent urge to urinate but low volume of urine produced
  2. A burning sensation while urinating
  3. Cloudy urine
  4. Blood in the urine which makes the urine appear red, pink or blackish
  5. Strong smell of the urine
  6. Pelvic pain

A urinary tract infection that affects the urethra is also known as urethritis. A burning sensation when urinating and discharge along with urine are the most prominent symptoms of this type of infection. When this infection affects the bladder it comes to be known as cystitis. Cystitis patients typically suffer from frequent and painful urination along with discomfort in the lower abdomen and pressure in the pelvic area. They may also notice blood in the urine.

Acute pyelonephritis refers to a urinary infection that affects the kidneys. In such cases, along with the typical symptoms, the patient may also experience high fever, nausea, shivering and pain in the upper back and sides of the abdomen.

This infection can affect a person at any age. Most women suffer from at least one bout of urinary tract infections in their lifetime. Some of the factors that increase the risk of suffering from this infection are:
Certain types of birth control such as diaphragms and spermicidal agents

  1. Menopause
  2. New sexual partners
  3. Urinary tract abnormalities
  4. Kidney stones or other blockages in the urinary tract
  5. Weakened immune system
  6. Use of catheters
  7. Recent urinary procedures that involve the use of medical instruments

Urinary tract infection can be easily prevented by living a healthy lifestyle. Drink plenty of fluids to flush bacteria and other toxins from your body. Bacteria multiplies in the bladder if urine stays for too long. Hence, urinate frequently and do not try to control your bladder. Avoid synthetic underwear and wear cotton underwear with loose fitting clothes that keep the area around the urethra dry.

How to prevent recurrent urinary tract infections
A urinary tract infection or UTI can be quite painful and uncomfortable. This infection can be described as an infection that affects the ureter, urethra, bladder or kidneys. Women have a shorter urethra than men which makes this more vulnerable to this kind of infection. It is said that most women suffer from at least one bout of this infection in a lifetime. Urinary tract infections are caused by bacteria and may often recur after treatment. However, in most cases, this can easily be prevented. Here are a few tips to help prevent recurrent urinary tract infections.

  1. Drink plenty of fluids: Ideally, we should drink 8-10 glasses of water a day at regular intervals. This keeps the body hydrated and flushes toxins and bacteria from the body. Water also prevents the formation of kidney stones that could increase your risk of suffering from a urinary tract infection.
  2. Urinate frequently: If you drink the required amount of water, you will typically need to urinate frequently. Do not try to control your bladder. Holding your urine in your bladder allows bacteria to multiply inside the bladder. This is an easy way for a UTI to begin.
  3. Follow healthy bathroom habits: Cleanliness is the first step to preventing any infection. When using public restrooms, flush the toilet before and after urinating. In the case of women, it becomes important to ensure that the seat of the toilet is clean as well. After urinating wipe the residual urine with toilet paper in a motion that goes from front to back. Since the urethra is situated very close to the rectum, this step is very important. For uncircumcised men, it is important to wash the foreskin after urination.
  4. Wear loose clothes: Tight fitting clothes trap moisture and aid in the multiplication of bacteria. Hence, always wear loose fitting clothes that keep the area around the urethra dry. Also, avoid synthetic underwear and only wear cotton underwear.
  5. Urinate after intercourse: The relative closeness of the vagina to the urethra makes it easy for bacteria to enter the urethra during intercourse. Hence, make it a habit of washing your pubic region after urinating. This helps flush out any possible bacteria that may have entered your body.
  6. Choose the correct method of birth control: Certain types of birth control such as diaphragms and spermicidal agents can promote a urinary tract infection. Hence, it is best to avoid these types of birth control and pick alternatives. If you wish to discuss about any specific problem, you can consult an urologist.
3293 people found this helpful

Neck Pain: 4 Common Causes of it!

BPTh/BPT
Physiotherapist, Delhi
Neck Pain: 4 Common Causes of it!

Neck pain is a common medical condition, which can be easily treated if proper care and medications are taken. It usually occurs due to strained neck muscles, often caused bad posture, though there might be other causes as well. Rarely, neck pain can be a symptom of a more serious problem as the condition is relatively mild in nature. The symptoms of a neck pain are very obvious which refers to any kind of discomfort in moving your neck on a daily basis. Along with this you might also have headache, stiffness of the head and muscle tightness.

Some of the most common causative factors of neck pain are listed below:

  1. Muscle strains: A muscle strain generally happens when you exert too much pressure on your neck continuously for long periods. It also happens when you have your neck fixed in the same position for long hours of the day. Muscle strains in the neck may occur when you keep your neck bent in the wrong way while doing activities like reading a book, looking at your mobile phone or working over your laptop for extended hours.
  2. Worn joints: Just like all the other bodily joints, the neck joint also tends to wither and degrade with age. This phenomena is known as the wear and tear of the joints. The bones of the neck joint tend to wither with time, thereby making your joint frail and exposing it to various pains and medical conditions.
  3. Nerve compression: Nerve compression is a medical symptom whereby, there is excessive pressure put on one particular nerve in the body. Herniated discs or bone spurs in the vertebrae of your neck can press on the nerves branching out from the spinal cord, hence causing a long lasting neck pain. Damage caused from a nerve compression may be minor or severe depending on the pressure applied. It may cause temporary or long lasting problems depending on the degree of damage caused. The earlier you get a diagnosis and treatment for nerve compression, more quickly you will find relief.
  4. Whiplash: Neck related injuries are common phases of pain and discomfort caused due to an external damage to the neck as a result of a tragic sports related or vehicular accident. A neck injury is also known as a whiplash and it refers to an injury due to forceful, rapid back-and-forth movement of the neck, like the cracking of a whip. Whiplash mostly occurs during accidents, physical abuse or other trauma. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
3322 people found this helpful

What are the symptoms of dengue fever and what are the prescription for dengue fever?

MBA (Healthcare), CCH, PGDEMS, BHMS
General Physician, Mumbai
What are the symptoms of dengue fever and what are the prescription for dengue fever?
High fever with severe bodyache headache vomiting dehydration etc. Prescription depends on symptoms thanks.
5 people found this helpful
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