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Dr. Hema

Rheumatologist, Chennai

350 at clinic
Dr. Hema Rheumatologist, Chennai
350 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hema
Dr. Hema is a trusted Rheumatologist in Triplicane, Chennai. You can visit him/her at Sakthi hospital in Triplicane, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Hema on Lybrate.com.

Lybrate.com has an excellent community of Rheumatologists in India. You will find Rheumatologists with more than 32 years of experience on Lybrate.com. You can find Rheumatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sakthi hospital

#175, Big Street, Narayana Krishnaraja Puram, Triplicane, ChennaiChennai Get Directions
350 at clinic
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My daughter 16 years old suffering with juvanar rhumatied arthrieis (jra) please give me your valuable suggestion which is permanent treatment to this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me her all the reports rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee & general exercises it may have to be further investigated make sure she is not allergic to any of the medicines she is going to take.
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My father is 52years old he is diabetic patient. He is taking medicine (Zoryl MV 1) for his diabetes from few years. But from last 3-4days he is suffering from severe pain in his knees. please tell why it is happening? Is there anything about to worry? Please let me know how to get rid of this problem.

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon
My father is 52years old he is diabetic patient. He is taking medicine (Zoryl MV 1) for his diabetes from few years. ...
Lybrate-user having pain in knee of your is nothing to do with diabetes provided their b sugar is under control - having pain in knee for 3-4 days could be linked to some un-knowing traumatic injury or strain in ligament or osteo-arthritic changes in knees - go for uric acid test / ra factor / and x-ray knee will help us in ruling out certain possibilites. For the time being put a cotton clothe soaked in hot salted water and apply over knee with give some relief.
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Sir left knee is paining since last few days I do not have any injury what will be the reason behind fhat.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir left knee is paining since last few days I do not have any injury what will be the reason behind fhat.
Lack of exercises, excessive work, inappropriate posture... There are many possibilities. Need to know more details of your problem
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Hi i am Loose knee joint, feels like knee will break. Hear a popping sound in my shoulder and in knee. Having this problem from last 1 -1.5 months.

Bachelor of Physiotherapy
Physiotherapist, Kolkata
Hi i am Loose knee joint, feels like knee will break. Hear a popping sound in my shoulder and in knee. Having this pr...
Hi, use hot and cold compression pain area, use free hand hand exercise regularly. Consult with me after 5 days.
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I am suffering from knee joint problem. I feel difficulty when I stand after sitting on ground. My x ray report shows no bone fracture. What sd I do.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
I am suffering from knee joint problem. I feel difficulty when I stand after sitting on ground. My x ray report shows...
Does it shown any arthritic changes? First of all stop sitting on floor on consultation I can give you specific knee exercises that you can de yourself at home.
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I have scratchy black pinheads under my knee joint. They are darkening that region. It looks little ugly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have scratchy black pinheads under my knee joint. They are darkening that region. It looks little ugly.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Suffering from insomnia. My age is 23. Please help me. It affecting my physical mental and sexual health.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ALPHA TS ( Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days PASSIFLORA Q ( Dr Reckeweg) Drink 30 drops night BRAMARI PRANAYAM Daily BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times Drink plenty of water daily
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I am 23 year old man and I am having knee pain from last 3 months. I have tried pain relief and home remedies but it's not working. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 23 year old man and I am having knee pain from last 3 months. I have tried pain relief and home remedies but it'...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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I am 46 years old male. I have back, knee & ankle pain and my weight is 97 kg. Have done blood test many a times, but nothing abnormal. Please tell what can be reason.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Problem is your weight. Do regular strengthening exercises for back. Knee and ankle. Thanks and regards Dr. Ritesh kharnal
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What are the symptoms of gout and how can it expand. What are the age group have this.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Symptoms of gout include: 1. Warmth, pain, swelling, and extreme tenderness in a joint, usually a big toe joint . This symptom is called podagra. ... 2. Very red or purplish skin around the affected joint. ... 3. Limited movement in the affected joint. 4. Peeling and itching of the skin around the affected joint as the gout gets better. For proper management, please consult.
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I have knee pain in last 2 months, I am 39 years old, have if got any relief. What should I do now?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have knee pain in last 2 months, I am 39 years old, have if got any relief. What should I do now?
Dear you are young and may be your knee pain is extra articular i. E not osteoarthritis. You can be successfully treated once diagnosis is made.
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Hello sir/ mam It's Priya, I am a sports person. I just wanna ask for tramadol tablets. I have paining on my knee, can it safe for cure my pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir/ mam It's Priya, I am a sports person. I just wanna ask for tramadol tablets. I have paining on my knee, ca...
Tramadol is a habit forming drug. Kindly do not take it for a long time. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. -- .Do mild exercises for Knee & Legs.
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I am suffering from since seven days with my backbone pain and my knees also please tell me what should I do for this and please give me a solution of this problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from since seven days with my backbone pain and my knees also please tell me what should I do for this...
Back. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch. Knee. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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During playing cricket on tues evening I fell down n I felt pain in mah right knee. On wed morning mah leg swelled n no pbm in standing only pain whn movement. Suggest me.

BAM
Ayurveda,
During playing cricket on tues evening I fell down n I felt pain in mah right knee. On wed morning mah leg swelled n ...
Please apply murivenna mixed one marma gulika and apply on the affected area and take a bandage with crape bandage. Try it's for two days. If you got good result continue for seven days, other wise consult a ortho doctor.
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From the last 5 days, my diet is two chapati, said in lunch & dinner, watermelon in evening. But even then my uric acid level has been increased from 5.2 to 7. I am also taking Zyloric 300 mg. Pain in my knees & feet. please guide how I can reduce my uric acid level and what should be diet. I am also diabetic patient.

BHMS
Homeopath,
From the last 5 days, my diet is two chapati, said in lunch & dinner, watermelon in evening. But even then my uric ac...
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
7 people found this helpful
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My dad is 52 years he has alcoholic liver cirrhosis along with arthritis how to treat his knee arthritis please suggest he cannot take pain killer due to liver cirrhosis.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
My dad is 52 years he has alcoholic liver cirrhosis along with arthritis how to treat his knee arthritis please sugge...
Dear lybrate-user we treat osteoarthritis with non operative treatment after evaluation with imaging. Then we do a good rehabilitation
1 person found this helpful
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Dear Dr. my mother is seriously affected by rheumatic arthritis what I will do for completely relieve from this disease .what medicine and food I followed to recover this.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Dear Dr. my mother is seriously affected by rheumatic arthritis what I will do for completely relieve from this disea...
don't take food rich of protein.. do the range of motion ex's in hot water for small joints. isometrics for hip ,knee, shoulder
1 person found this helpful
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Knees pain in this age. Never have any accident and all then what is the reason of this joint pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Knees pain in this age. Never have any accident and all then what is the reason of this joint pain.
May be prolonged standing you go for Sports Taping- stretch the tape from both ends and apply on the affected area and Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am male, 63 years, 5'5" and weight 70 kgs, having diabetes, taking medicines for the same. My problems are: Due to accident injury in both my knees, there is always pain in my knees though taking medicines but still paining. Also always in winter my back is also giving constant pain and finding difficulty in walking. Please advise/treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am male, 63 years, 5'5" and weight 70 kgs, having diabetes, taking medicines for the same. My problems are:
Due to ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am 42 years old female. I have severe arthritis problem and i am unable to sit on my knees nor can I sit down with folded legs. My knees have become frozen and heavy. I am unable to walk fast and find difficult while getting down steps. Can you suggest any good treatment or medicines for me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 42 years old female. I have severe arthritis problem and i am unable to sit on my knees nor can I sit down with ...
Yes. Take balanced diet and more protein rich diet eat dark green leafy vegetables and fruits daily drink plenty of water avoid stress and strain avoid smoking and alcohol consumption if any practice yogas and pranayamas practice morning and evening walk avoid fast food cap immugain cap detox cap omegarich cap calrich cap green rich pirant oil orthirich oil protirich ayurvedic powder tab aarogyavardhini vati tab ashawagandha ashawagandha churna tab mahayogaraj guggulu tab vatvidhwaskar rasa no substitute for above medicines follow all for a month then review back
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