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Hello, I'm 22 years old male and I'm facing knee pain since last 2 months please tell me what should I do for it?
Knee pain from past two months popping sounds are coming when sits and stands after walking and jogging sudden pain is coming when I climb steps consulted orthopedic doctor order for blood tests all blood reports are normal 1.xray both knee joint ap and lat views .minimal reduction in medial joint space noted bilaterally .minimal effusion in right knee 2.having tmj joint pain too from pat 6 years x ray report .mild bony degeneration in right tmj joint is it osteoarthritis? Because of this you will fell less energy levels? Can I exercise normally? Jogging lift weighting legs exercise in gym with weights? Waiting for your answer doctor.
My mother is suffering from knee pain for the last three years or so. What should you suggest me on an economical basis?
I have red eyes and my hand is broken, my leg is paining and my ankle is fractured and my knee ligaments are broken and my mouth is smelling. what should I do.
(1) iam 20 years old I have sever leg pains. What should I do? (2) hair loss and white hair how can I stop.
Rheumatoid arthritis is an autoimmune disorder in which the body recognizes the body's own system as foreign and produces an inflammatory reaction. The synovium which is the space between the bones and the joints and contains a lubricating fluid which allows easy movement of the joints.
Inflammation of this space leads to painful, swollen joints that can also turn red and become stiff over a period of time. The joint surfaces can gradually progresses to produce deformities (the swan-neck deformity of the hand for instance) and disability.
Because it is an autoimmune disorder, the exact etiology is not known but lifestyle, stress, cold weather are supposedly predisposing factors. That being the case, it is not surprising that Ayurveda has a variety of options, both in terms of do's and don't's to manage rheumatoid arthritis - both the severity of symptoms and further progression of the disease.
Do's: A well-planned diet will help by supporting optimal functioning of the immune system and nourish the affected joints.
- People diagnosed with RA should follow a diet that is rich in fruits and vegetables. Drumsticks, bitter gourd, carrot, papaya, green leafy vegetables, cabbage, etc., reduce inflammation and hyperactivity of the immune system. The antioxidant properties in these neutralize the free radicals circulating in the body (responsible for increasing inflammation). This helps control the longstanding inflammation of the joints
- It is also advisable to eat them as whole fruits and not as juices. The fiber in the whole fruits helps digestion
- Sprinkle pepper powder over cooling food items like cucumber and radish
- Include garlic which is an excellent remedy for RA, can be mixed with buttermilk
- Whole grains such as wheat, brown rice, millet, barley are beneficial for RA, their high fiber content helps in proper digestion and promotes regular bowel movements
- Honey mixed with water
- Drink boiled milk to which dry ginger powder is added; this can replace tea and coffee
- Milk mixed with turmeric powder is also helpful in controlling inflammation
- Work at reducing weight
Don'ts: In addition to adding the above to your diet, there are some things to avoid, which can worsen symptoms of inflammation.
- Avoid overall unhealthy and irregular diet habits which affects the immune system and aggravates symptoms
- Avoid sleeping during daytime and staying awake at nights
- Avoid deep fried foods and fermented food items
- Given its autoimmune nature, it is better to avoid regular allergy-inducing foods like dairy products, soy, peanuts, processed foods, artificial additives, etc. These could trigger an enhanced allergic reaction.
- Avoid alcohol, tobacco
- Avoid tea and coffee and other caffeinated drinks
With simple daily food habit and lifestyle changes, the severity of RA can be managed effectively.
My aunty is 55 years of old and having a problem in leg knees. I consulted some doctors they prescribed for surgery. Is there any other solution. RegardsRohit keshri.
1. I am 50 years Old Male. Some times getting Knee pain. What to do? Pl advice 2. My wife aged 40, working as teacher, s getting legs pain and the nerves in the leg are visible like knots. What treatment to be taken. Pl advice.
Joint pain. The fingers get stiff and swollen up specially during winters. Can't move even for 10 steps when this happens. initially doctors said its thyroid problem but later they said it's arthritis. I do not have have pain in early morning or any other general symptoms of arthritis. Have done all kind of tests and everything seems to be normal (thyroid is bit on the negative side though). Please give me your suggestions as to what possible reason would be for my problem. I have been dealing with those for past 5 years and till date the exact problem could not be figured out. Please help me with your guidance.
I am suffering from pain in my left knee during night from 6 months. I do not consult any doctor yet and also do not take any medicines.
There is enough pain in my knee from 3 months what should I do. And what what control should I make in my meal.
Hi sir/madam. I am 24 years female. I have gained weight suddenly over 8 kgs n I haven't had periods for 2 months n feeling insomnia. I have more hairfall n pimples on my face after I gained weight. Can you suggest me what to do to overcome all those. Pls sir/maam.
I have pain in my feet base after walking or standing for long time. What is the reason and what are the things I should do to avoid this. Also my knees front and back also pain. Do I need to take medications or exercises are enough to make my legs stronger.
An attack of gout occurs when excess uric acid is deposited in a joint and forms crystals. The joint treats these crystals as foreign invaders. To fight the invaders, the joint sounds out signals that it needs help. The body makes more white blood cells, which are delivered to the joint through the blood stream. These white cells release chemicals that cause inflammation, swelling and pain.
Uric acid results when purines, a group of chemicals present in all body tissues and many foods, are broken down. It has no useful function in the human body.
Normally, uric acid is excreted in the urine. This keeps blood levels low. But some men have inherited a metabolic glitch that allows too much uric acid to build up in the blood. Ninety percent of the time the build-up occurs because the kidneys don’t excrete enough uric acid. But sometimes the body just produces too much of the pesky chemical.
As the most common type of inflammatory arthritis, gout is often overlooked as a serious disease. In fact, 7 in 10 adults don’t know that gout is a form of arthritis. Gout is associated with other serious conditions such as obesity, high blood pressure, insulin resistance and blood lipid issues, which are dangerous and can potentially become life-threatening. Gout is an extremely painful disease, yet just one in five think of gout as a “serious” condition.
While gout can affect a number of joints, it most commonly affects the big toe. Consumption of alcoholic beverages – particularly beer – has been linked to gout flares. While people who don’t drink beer can still get gout, studies have shown that those who do drink beer are more likely to suffer from attacks.
There are a number of factors that can contribute to gout attacks, including high uric acid levels greater than 6 mg/dL and consumption of alcohol. Taking steps like getting your uric acid levels checked regularly and avoiding trigger foods and drinks, like red meat and alcohol, can help to reduce future attacks.
Certain foods – including shellfish, like lobster – have been linked to an increase in gout flares. As part of a low-purine diet, patients are encouraged to include more foods such as low-fat or non-fat dairy products, fresh vegetables, fresh fruits, nuts and grains. Keeping the body well hydrated, helps your kidneys excrete the excess Uric acid secreted.
While allopathic medicine only prescribes pain killers it does not get down to the root cause.
Homeopathy works well here. It gets to the root cause and helps you bounce back to good health. A thorough case taking by a homeopath is necessary to arrive at the right remedy. Some of the remedies that work for gout are
Urtica urens, Aurum muriaticum natronatum, Solidago, Coccus cacti, Acidum flouricum, Actaea spicata,China officinalis, Caullophyllum, Bryonia alba, Benzoicum acidum, Kalium iodatum.Kali bromicum, Rhus tox