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Dr. Helena Edman

Homeopath, Chennai

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Dr. Helena Edman Homeopath, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Helena Edman
Dr. Helena Edman is a trusted Homeopath in Kalakshetra Colony, Chennai. You can visit her at Bahola Clinic in Kalakshetra Colony, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Helena Edman on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bahola Clinic

# 2, Tiger Varadachari Road, Kalakshetra Colony, Besant Nagar, ChennaiChennai Get Directions
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Hi doctor. Sometimes little pain in my chest's left side in heart from last 5-6 months. What is this please help me.

MBBS
General Physician, Mumbai
Hi doctor. Sometimes little pain in my chest's left side in heart from last 5-6 months. What is this please help me.
Dear Lybrateuser, - At your age chest pain could be due to acidity, anxiety or sedentary habits - follow some dietary precautions: - avoid spicy, fried, sour & junk food - chew your food well, do not skip meals, have meals on time, have 4-5 small meals rather than three large meals, do not lye down for about an hour after meals, have dinner 2-3 hrs before bedtime - take syrup Gelusil 2 teaspoonful three times a day half an hour after meals - have 7-8 glasses of water for proper hydration - do regular exercises like walking, jogging, swimming, playing games for 20-30 min, also do yoga, deep breathing for 5-10 min daily in the morning to keep your mind & body fit.
2 people found this helpful
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Hi I am sunny age 22 . I am suffering from body pains from last one week . What I should do now .

MBBS
General Physician, Cuttack
Hi I am sunny age 22 . I am suffering from body pains from last one week . What I should do now .
1. Take one tablet of crocin pain relief sos after food up to a maximum of three tablets daily 2. Get your blood examined for vitamin d/b12, calcium hemoglobin and consult physician wth report for advice and treatment.
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Hello Mam Good evening Mam mere gale me last 3.mahene se khraas ho rahi hai aur ab saans lene me dokkat ho rahi hai Kabhi 2 to right gaal aur gale me dard rahta hai jo kabhi kaan ke pass bhi chala jata hai aur balgam bhi pani jesa aaraha hai o bhi bahut kam Meri age 36 year hai Pls help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Mam Good evening
Mam mere gale me last 3.mahene se khraas ho rahi hai aur ab saans lene me dokkat ho rahi hai
K...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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Is there a solution for my mother who is suffering from Arthritis and Blood Sugar, We do not want to go for the costly Knee operations for her.

BAMS, MD Ayurveda
Sexologist, Lonavala
Is there a solution for my mother who is suffering from Arthritis and Blood Sugar, We do not want to go for the costl...
for arthritis you can go for this home remedy 1. Take 1 cup mustard oil 2. Add 10 g camphor 3. Heat the oil till the camphor dissolves completely 4. Massage lukewarm oil on the affected area This will help improve the blood circulation in the area and will reduce the inflammation and stiffness and for blood sugar Consume two to three tulsi leaves whole or about one tablespoon full of its juice on an empty stomach to lower the blood sugar levels
3 people found this helpful
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I am loosing hair quickly and I tried all shampoos but no one can stops the hairfall. What can I do for stop the hairfall?

BAMS
Ayurveda, Ambala
I am loosing hair quickly and I tried all shampoos but no one can stops the hairfall. What can I do for stop the hair...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SARWANGASANA only under the guidance of Expert. * Do long breathing pranayams for 10 minutes daily. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I have lot of pimples on my face it gets so big and painful sometimes. And it is all over my face. Can you please suggest how to get rid of it.

MD - Homeopathy, BHMS
Homeopath, Lucknow
I have lot of pimples on my face it gets so big and painful sometimes. And it is all over my face. Can you please sug...
Dear user, pimples are commonest problem in adolescence. Use following homeopathic medicines ; 1-tab pimplex sbl/2 tab thrice daily. 2-berberis aqui q/ 10 drops thrice daily with 1/4 cup water. Drink plenty of water during day, avoid sun exposure, eat fresh fruits and be stress free and do meditation for a while daily. Thanks and do follow up after 4 weeks.
1 person found this helpful
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Sir I am 21 years old. And I am vey short only 5 ft. I want to be taller sir please help me out by giving some solution I would really very grateful to you. Thank you. I am not so rich so I can not consult with a doctor. Please sir help me out.

DHMS (Hons.)
Homeopath, Patna
Sir I am 21 years old. And I am vey short only 5 ft. I want to be taller sir please help me out by giving some soluti...
Hello, Lybrate user, • You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ Baryta  carb 30-6 pills, thrice. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
1 person found this helpful
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I have pain in back and it moves towards ribs and right side leg can it be sciaticia.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It may be of sciatica pain and proper clinical examination by your neuro or musculoskeletal physiotherapist or orthopaedician can help in diagnosing it wish you all the best for good health.
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I am suffering from constipation problem for last 5-6 years. How to resolve constipation problem. How to maintain diet chart for solving this problem. Which food I should avoid?

BAMS
Ayurveda, Bangalore
I am suffering from constipation problem for last 5-6 years. How to resolve constipation problem. How to maintain die...
Hi, Food to be avoided are hot and spicy food, oil fried food and wheat and ragi preparations, pepper, green chillies. Avoid intake of coffee and tea. Food that are helpful are high fiber diet which includes raw vegetables like onion, radish, cucumber, carrot, beetroot, tomato,etc. and fruits like big banana, grapes, musambi, orange, jackfruit, chikoo, pineapple, watermelon,etc. Sprouted whole grains and oats are also helpful. Drink plenty of fluids like tender coconut, buttermilk, milk, water, fresh fruit juices,etc. Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning everyday. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.
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Hello sir. How to developed the body growth without in taking any remedies like tablets, powder etc.! What all the steps taken day by day to grow with good physic.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir. How to developed the body growth without in taking any remedies like tablets, powder etc.! What all the st...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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Lower Back Pain - Treatment And Care Procedure!

MBBS, DNB - Orthopedics, Fellowship in Arthroscopy and Sports Medicine
Orthopedist, Bangalore
Lower Back Pain - Treatment And Care Procedure!

Back pain is a common source of pain, which can be acute, subacute or chronic in nature. Back pain is classified along the segments of the spine and can be divided into neck pain. middle back pain, lower-back pain or tailbone pain.

Lower back pain is a type of back pain, which affects the lower back portion of the body. It may occur from arthritis or due to sudden jerking during movement. Lower-back pain may cause serious discomfort and aching and may disable a person from moving about. It should be treated and cared for properly.

Here are several treatments and care procedures for lower-back pain:

  1. Take some rest: Most people who get lower-back pain get obsessed with it and end up getting MRI scans, x-rays done and take injections without recognizing the intensity of the pain. It is advised not to rush into the matter. A simple way to cure the pain is by resting. 90% of lower back pains resolve by themselves in 6 weeks and so you must give your back a break instead of taking medical action and give your back some to heal.
  2. Pills: Sometimes, a lower back pain can suddenly become severe. In this case, you should intake anti-inflammatory pills such as ibuprofen or naproxen. These pills will help you ease the pain. However, you should not take them for more than ten days at a stretch as continuous pill consumption can cause side effects.
  3. Hot & cold compress: Apply a bag of frozen peas or an ice pack to the affected area in your lower back for 48 hours after the pain appears. Every session should be about of 20 minutes and you should take several sessions each day. After two days, repeat the same procedure using a heat pad. The cooling procedure shuts down your blood capillaries, reducing the flow of blood to the affected area. The swelling is then eased. The heating, on the other hand, loosens tight muscles and helps to increase blood circulation.
  4. Replace your mattress: People who sleep on firm mattresses and cushions on their beds are at a higher risk of experiencing lower-back pain. If you sleep on a medium-firm mattress, your chances of getting lower-back pain are less. In case your mattress is sagging or is very old, you should replace it.
  5. Acupuncture: When your lower-back pain is very severe, you can take acupuncture injections, which provide efficient pain relief. The injections change the way your nerves react and inflammation gets reduced.

Lower-back pain is likely to cause great discomfort and trouble. You will be unable to carry out your daily chores because of the pain. Therefore, proper treatment and care are required for lower-back pain. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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Hi, I am 25 years old male I am suffering from huge hair loss problem, dandruff. My bald is also visible now. Is it possible to regrow hair on bald patches. please suggest solution.

BHMS
Sexologist, Lucknow
Hi,
I am 25 years old male
I am suffering from huge hair loss problem, dandruff. My bald is also visible now. Is it p...
Hello dear First u give me your family history about baldness. Take high protein diet like mushrooms paneer eggs gram pulses fish etc TK lots of water Morning walk necessary Jobrandi hair oil with arnica sampoo will help you. God bless you
2 people found this helpful
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Sir/Mam I have problem in teeth always blood is coming. please tell me what to do to stop this?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir/Mam I have problem in teeth always blood is coming. please tell me what to do to stop this?
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful
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I have a gum problem, some time it swell nd hve pain nd bleeding too. I used some medicine nd gel to stop gum breeding nd swelling but it doesn't work.

BDS
Dentist, Kolar
I have a gum problem, some time it swell nd hve pain nd bleeding too. I used some medicine nd gel to stop gum breedin...
Gums bleeding is due to infection in gums. Get scalling done by dentist. Take vit c tab for one week. Use proper brushing techniques. Brush , floss n use mouthwash twice daily. Massage ur gums with ur finger tips after brushing. Keep ur tongue clean. Rinse ur mouth well after each meal. Visit ur dentist for dental checkups every 6 months to detect n prevent dental probs.
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Hello doctors Is it good or harmful to do yoga and other exercise during periods.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Hello doctors Is it good or harmful to do yoga and other exercise during periods.
Dear lybrate user, as long as u dont ve any problems with d exercise u can continue but it should be a bit mild during periods. If u suffer with it, skip it for 1_2 days.
2 people found this helpful
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My girlfriend took all tab of mtp in 12 hours what will happen please suggest something.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My girlfriend took all tab of mtp in 12 hours what will happen please suggest something.
Hello, she has taken them all wrongly. She should visit her gynecologist as soon as the bleeding starts.
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How to I grow my penis large not like pornstar evan a normal look by natural way.

MBBS
General Physician, Chennai
How to I grow my penis large not like pornstar evan a normal look by natural way.
Do your exercises and buildd your body keep fit and socialise a lot and you will be pornstar naturally.
2 people found this helpful
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Two years back when I came for engineering sice then my hair fall has started. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Two years back when I came for engineering sice then my hair fall has started. What should I do?
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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Is it true that eating dry fruits in the morning prevents dementia in old age? How many almonds, cashew nuts, dry under, APRICOT etc will help us?

MBBS, MD - Psychiatry, Clinical Elective
Psychiatrist, Jaipur
Is it true that eating dry fruits in the morning prevents dementia in old age? How many almonds, cashew nuts, dry und...
A small cup of dry fruits everyday. However that's just the dietary part, you should also exercise regularly to prevent dementia in old age.
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Am suffering from fever as well as dehydration. Please suggest me diet and medicine. Am 18 years old boy. Plzz soon.

PGDHHM, MBBS
General Physician, Delhi
Am suffering from fever as well as dehydration. Please suggest me diet and medicine. Am 18 years old boy. Plzz soon.
Take paracetamol for fever. Drink plenty of liquids to maintain hydration. Eat 3-4servings of fruits. Take adequate rest.
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