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Dr. Helen

Gynaecologist, Chennai

Dr. Helen Gynaecologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Helen
Dr. Helen is a renowned Gynaecologist in Padur, Chennai. Doctor is currently associated with LIMAT Multispeciality Clinic (Medical care and Dental Care) in Padur, Chennai. You can book an instant appointment online with Dr. Helen on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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LIMAT Multispeciality Clinic (Medical care and Dental Care)

no 1/196 ,citi union bank Building first floor ,OMR ROAD- PADUR 603103 LM: near Hindustan college, ChennaiChennai Get Directions
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I am one month pregnant and would like to ask question, should I walk in a hilly area? please kindly suggest me. Thanks.

Advanced Aesthetics
Ayurveda, Gulbarga
In 1st month avoid travelling and don't walk more, upto 1km is enough and in this month complete bedrest upto 12th week of pregnancy.
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For vaginal irritation, showed to gyane and she wrote a medicine" augmenting 625 mg" which she said to take after urine test. I don't think I have a urine infection, can this medicine be taken for normal vaginal irritation.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
We will have to see whether it is urine or vaginal infection and may need to do cultures for both. Only then can we advise you perfectly.
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Iam a boy and I had a sex with guy an unprotected sex but he said he don't have aids but now I have some rashes and hand pain and cough is this a aids symptoms.

Vaidya Visharad
Ayurveda, Narnaul
Dear lybrate user- don`t worry it`t not a I d s symptoms. For rashes consult your nearest dermarologist.
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My wife can't conceive we r trying since 3 months. What should I do please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife can't conceive we r trying since 3 months.
What should I do
please suggest.
Stir you try for some time if she has regular period then have inter course in the middle week if after that she doesn't conceive then visit gynaecologist.
2 people found this helpful
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What diet I have to take to regularize my period as am a pcodic also. Please adive a perfect diet plan for me.

DHMS (Hons.)
Homeopath, Patna
What diet I have to take to regularize my period as am a pcodic also. Please adive a perfect diet plan for me.
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
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I was diagnosed with PCOD 4 years back. menses is regular now. But recently in last 7 months I have gained 10 KGS despite diet control. Hirsutism also persists. How to control both?

MD - Homeopathy, BHMS
Homeopath, Lucknow
I was diagnosed with PCOD 4 years back. menses is regular now. But recently in last 7 months I have gained 10 KGS des...
Dear lybrate-user, most of the time pcod is associated with thyroid dysfunction, just do a blood test of thyroid profile. If you got any imbalance then immediately consult to your physician. Thanking you.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
When my client re-did her apartment, she made some space to grow herbs which she can pluck fresh and add to her home cooked meals!
149 people found this helpful

HEALTH BENEFITS OF BROWN RICE

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
HEALTH BENEFITS OF BROWN RICE

HEALTH BENEFITS OF BROWN RICE

1.Help to reduce diabetes.

2.Maintain a healthy level of cholesterol.

3.Help in the prevention of various types of cancer.

4.Rich in antidepressant properties.

5.Help to control weight.

6.Boost immune system and healthy bones.

7.Helps in smooth functioning of brain and nervous system.

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I am 24 Year, recently I got marry but in started my periods, periods are irregular. But in few days I checked from the gynac for this problem. But he said you have a PCOS and they told they does not cure properly. Actually I ask for you PCOS is cure or not and I have child but in future problems are getting or not.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 24 Year, recently I got marry but in started my periods, periods are irregular. But in few days I checked from t...
It is not so the one who has pcos will have infertility as well. Pcos is basically a lifestyle disorder with hormonal imbalance, it does not have complete cure, but it can be managed with lifestyle changes, such as start doing some exercise daily, healthy diet intake without skipping meals, avoid coffee, take fruits, vegetable and dairy products.
1 person found this helpful
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Why Is Cancer the Biggest Threat to India

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Why Is Cancer the Biggest Threat to India

Cancer is the one of the biggest threat to the young Indian population because of the factors that cause cancer, but also due to late detection. However, certain bad habbits and the factors increase the risk of cancer in India.

Causes of cancer in India:

  1. Overpopulation and the problem of nutrition: As per records, India is the world's third most populous country. However, it lacks in resources to feed the multiplying number of mouths. Nutrition plays a key role in deciding the quality of a person's life. Nutrition has therefore emerged as an essential branch of research and medical care in the last few decades. Lack of nutrition directly results in weakened immunity. Your body becomes prone to diseases, some of which can be fatal. To fight off cancer cells, one must have a strong immune system that comes from the right kind of nutrition.
  2. Smoking is a recurrent habit among children and adults: Smoking can cause cancer. Every cigarette packet reads the same warning messages but it doesn't actually deter smokers in any way. Smoking is prevalent among people of all age groups in India. From poor children to conscious educated adults, all are seen smoking.
  3. A Tropical country and its woes: Tropical countries are known to face the wrath of the sun. While most places in central, western, partly eastern and southern India experience extremes of temperature in summer, other places with moderately hot summers are not exempted from the harmful UV rays. Ultraviolet rays can be very harmful for one's skin, as it can cause skin cancer. Indians have a high amount of melanin, which protects them against sun rays, but the threat exists nonetheless.
  4. The concept of fast food: A global economy has opened avenues awaiting your attention in the realm of food. To suit the tones and moods of a fast life, fast food has been made available to you. We take pride in consuming things that can be prepared in an instant: instant noodles, soups and even curries. Packaged food and junk food are sources of cancer cells.
  5. Lack of awareness regarding the most common types of cancer: Breast and cervical cancer are the two most common types of cancer eating away the health of Indians. The problem lies in being unaware about the root causes, symptoms and treatment procedures related to these kinds of cancer. Social repression turns health concerns into matters of insignificance. Women fear social alienation after coming in the open with their problems.
5587 people found this helpful

Hi. My follicle growth is 14 mm n 11 mm on 18 th day. After the usage of siphene n injections. Doctor has given me hmg on this size. Will it help in pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hi. My follicle growth is 14 mm n 11 mm on 18 th day. After the usage of siphene n injections. Doctor has given me hm...
HELLO there, If you have 28 days between periods ovulation typically happens on day 14, and the most fertile days are days 12, 13, 14. A normal mature follicle that is ready to ovulate and conceive is 18 to 30 mm.
1 person found this helpful
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I have sex on 23 july with full protection and now I am having delay in my periods as generally I used to get periods two or three days before my periods date but this tym I have delay . So I want to ask that is it normal? And what might be the cause behind this delay? And suggest some pills taken in case of pregnancy.

DHMS (Hons.)
Homeopath, Patna
I have sex on 23 july with full protection and now I am having delay in my periods as generally I used to get periods...
Hello, lybrate user, you should go for a home, preg. Test to confirm the fact. However, it is caused due to stress, anxiety. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful
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She has ovarian cyst of 5 mm. Is there a problem in conceiving as she has no baby yet. Any cure? Side effect of surgery.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Noida
She has ovarian cyst of 5 mm.
Is there a problem in conceiving as she has no baby yet.
Any cure?
Side effect of surgery.
Hi sweety.... cyst of this size is common in young females and they disappear on their own within 2-3menstrual cycles. Usually they don't interfere with fertility.
1 person found this helpful
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Hello, My wife is 9 weeks pregnant . She is diabetic and suffering from PCOS as well. She was on metformin before. Now doctor has advised for insulin as metformin reaches to baby. Is this fine? Will PCOS cause problems wihout metformin?

MD, BHMS
Homeopath, Bhilai
Please consult a diabetician and my advice is don't take any medicines for diabetes make it under control by eating habits and lot of salads and some homeopathic medicines and call me on 9406160991.
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Infertility

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
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Infertility: Causes and Treatment

4012 people found this helpful

I am 35 years old guy. Having sex with my girlfriend several times but she didn't get pregnent. What we have to do? she is physically very weak. We plan to get marry soon. Please advice us what to do to get a baby first.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 35 years old guy. Having sex with my girlfriend several times but she didn't get pregnent. What we have to do? s...
She needs to get a few blood tests done- tft, fsh, lh, prolactin, amh, complete blood count. Also a pelvic scan and hsg to check tubes. You need to get a semen analysis done. Subsequent treatment will depend on the cause found.
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Dear sir/mam I am 25 year married person. My wife is also 25 year old. We have completed one year of marriage She is very weak. Weight 42 kg. She didn't take interest in sex life. Her boobs size is very small 30 only. How to enlarge my wife's breasts

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear sir/mam
I am 25 year married person. My wife is also 25 year old.
We have completed one year of marriage
She is ...
She needs to be tsken care of. Nutritious food, carbohydrate, some fat, plenty of proteins and fluids are to b taken. Once her weight reaches ideal, breasts will improve, libido will do so too.
3 people found this helpful
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Being a monogamous Is it harmful to lick my wife's back (ass-hole) after her bathing or cleaning? Is analingus is common or normal like cunnilingus for a monogamous married couple?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
A married couple can do anything they feel like. It is a question of mutual acceptance and taste. However, hyginaeic aspect must not overlooked Chance of infection is there.
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