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Dr. Helen

Gynaecologist, Chennai

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Dr. Helen Gynaecologist, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Helen
Dr. Helen is a renowned Gynaecologist in Padur, Chennai. Doctor is currently associated with LIMAT Multispeciality Clinic (Medical care and Dental Care) in Padur, Chennai. You can book an instant appointment online with Dr. Helen on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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LIMAT Multispeciality Clinic (Medical care and Dental Care)

no 1/196 ,citi union bank Building first floor ,OMR ROAD- PADUR 603103 LM: near Hindustan college, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can one get pregnant if the sperm is left over the vagina in spite of leaving inside?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
Can one get pregnant if the sperm is left over the vagina in spite of leaving inside?
Even precum has sperms so there is high chances to. Conceive even if semen is not deposited inside.
1 person found this helpful
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Sir she is pregnant &suffering from pregnancy diabetes .6 month ago she's lost her baby and then she is 4 months pregnant. So future me baby ki delivery normally ache se ho uske liye kya precaution kiye pls suggest.

MD
Gynaecologist, Mumbai
Sir she is pregnant &suffering from pregnancy diabetes .6 month ago she's lost her baby and then she is 4 months preg...
160-170 blood sugars are high and with previous loss more vogorous treatment is needed we can give oral antidiabetic agents and monitor but a stict med regime is needed pl give a audio call for further treatment pl get hba1c and gtt done urgently.
1 person found this helpful
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Yoga Vs. Gymming- Find Out What Works Best for You

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Yoga Vs. Gymming- Find Out What Works Best for You
Yoga Vs. Gymming- Find Out What Works Best for You

The World Health Organisation recommends 150 minutes of any moderate physical activity per week for individuals aged between 18-64 years of age. Physical activities like yoga or gymming are high on the priority list of every health-conscious individual. Yoga may keep you younger, while gymming on the other hand, may help in keeping you stronger. Both these methods are loaded with equal benefits, which might make it tough for you to choose either one of them.

Read on to find out what works best for yourself.

1. If you want to lose weight…Hit the gym!

Intensive training or cardio-vascular exercises are particularly effective in shedding extra kilos as they keep your heart pumping fast, while also burning your calories. A single gymming session can be helpful in burning up to 3,500 calories in your body, which is equal to losing half a kilo of weight.
If you weigh 68-70kgs, a 30-minute yoga regime can help you burn about 85 calories, whereas if you perform a moderate-intensity exercise routine of 30 minutes on an elliptical trainer may end up burning up to 340 calories.

2. If you want to gain strength…Hit the gym!
Pull-up bars, barbells and other gym equipment are especially designed to build your physical strength. Gym training requires muscle contractions and stretching, and if you perform them regularly, your muscles contract more efficiently and for a longer time without injuring your tendons. This also helps in increasing your endurance and energy levels, while building stamina.

3. If you want to gain composure and balance…Practice yoga!
Yoga comprises of sets of meditative postures or asanas that can help in relaxing your tired muscles and mind. Unlike most exercise routines, yoga focuses more on achieving harmony of the mind, body and spirit rather than just giving you a fitter frame. Regular yoga practice can alter your body’s physical and emotional response to stress, anxiety, depression, and hypertension.

4. If you want to be flexible…Practice yoga!
Inflexibility in your muscles and connective tissues can cause poor posture in your body, resulting in various aches and pains. Yoga can increase your flexibility by loosening stiff muscles, which can eventually result in the disappearance of all bodily aches and pains. The contraction and stretching of muscles in yoga asanas help in improving the functions of your immune system as well. It also helps the lymphatic system of your body fight infections, destroy cancerous cells, and dispose of toxic waste products, thereby keeping you fit and healthy.

If you would like to consult with me privately, please click on 'Consult'.
7721 people found this helpful

I am 22 years old and I am suffering from not come to the periods in two months please solve the problem I am un married.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kollam
I am 22 years old and I am suffering from not come to the periods in two months please solve the problem I am un marr...
Hi try boiled sesame seed mix with sugar and coconut. Drink pineapple juice, dry grapes, etc. Want to know more details about your problem. Thank you thank you.
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I had two ectopic pregnancies ,first rt ectopic and then left .Both times under went laparoscopic surgery, however, the tubes are intact .Now I just want to know if I go for ivf what would be its success rate (me being 35 years old) and chance of ectopic. Besides what would be the minimum cost of the treatment?

MD - Obstetrtics & Gynaecology, MBBS, Diploma in Clinical ART ( Infertility)
Gynaecologist, Ghaziabad
Hello! The success rate in ivf depends on many things some of which are your ovum production, your endometrial lining, your age. The usual success rate is to the tune of 45% to 50% with ideal conditions. Cost, I think, you ought to search yourself, is easily available.
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sometimes I drink neem juice and it stops periods pain somewhat. I had pcod before 5 months. Will neem juice develops pcod.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
sometimes I drink neem juice and it stops periods pain somewhat. I had pcod before 5 months. Will neem juice develops...
There is no evidence. However it is good for health in general and specially in people who are diabetic or prone to diabetes.
2 people found this helpful
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She is not getting in to the mood if I touch her in vagina also she does not feel any pleasure. She does not feel anything. Cuddling and kiss and foreplay does not bringing her in to the mood. Hymens is also not allowing my pennis.

DGO, MBBS
Sexologist, Kolkata
Her vagina may be tight causing the problem put one finger inside vagina and rotate using some lubricant then put two fingers and rotate this will relax vagina before sex she may need some tests depending on the reports treatment is available.
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Hello, . My query is regarding my pregnancy. Its my 8 wk of pregnancy. I need help for proper diet schedule, foods to avoid during pregnancy and safe multivitamins and other supplements for proper growth, health of fetus. Thanks.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, . My query is regarding my pregnancy. Its my 8 wk of pregnancy.
I need help for proper diet schedule, foods to...
Hello, please follow up for a detailed consultation doctor Aakansha. detail advice is not within the purview of free answers. and prescription can be made only with direct queries.
1 person found this helpful
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My sonography report says gestation age is 6 .3 weeks. But no heartbeat. Also my doc prescribed me progesterone 200 mg. What are the chances to be normal pregnancy ?Plz guide.

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
My sonography report says gestation age is 6 .3 weeks. But no heartbeat. Also my doc prescribed me progesterone 200 m...
Wait for 10 to 14 days. Repeat the scan At times delay in heartbeat occurres but it doesn't affect the foetus.
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My perod date was jan28 untill now I have got my periods. I have checked sugar nest its normal ann my hemoglobin is less and my age is 20. How to get regula periods what measures I have to take.

C.G.O
Gynaecologist, Mumbai
Have your meals on time, start tab livogen once daily for 3 months, include dates apple or pomegranate in your daily routine
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