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Dr. Harilal A N

General Physician, Chennai

50 at clinic
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Dr. Harilal A N General Physician, Chennai
50 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Harilal A N
Dr. Harilal A N is a trusted General Physician in Royapuram, Chennai. He is currently practising at Nichanis Hospital in Royapuram, Chennai. You can book an instant appointment online with Dr. Harilal A N on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Nichanis Hospital

No.7/10, Arthoon Road, Royapuram. Landmark: Behind Royapuram Police Station, ChennaiChennai Get Directions
50 at clinic
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Lemon (Neembu) - Reasons Why You Should Use it in Your Diet?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Lemon (Neembu) - Reasons Why You Should Use it in Your Diet?

A lime may be one of the smallest things when you go shopping for fruits and vegetable shopping, but it is one of the richest. The health benefits that a lime carries are just too many, and it packs in too much of goodness. While the vitamin C is what immediately comes to our mind, there is more to it. Read on to know some of the most common benefits of the small, powerful lemon.

  1. A powerhouse of essential vitamins and minerals: A lime is a source of various vitamins and minerals, including potassium which is essential for heart health, good nerve function, and maintaining blood pressure levels. It also reduces cancer as it contains antioxidants and bioflavonoids.
  2. Fights infection: We all know lime to be very good at fighting cold and cough. Not just that. It even is useful in more severe infections like cholera and E.coli infections. As cholera is transmitted by food, adding lime to foods helps prevent this transmission.
  3. Heart healthy: Lime is rich in antioxidants which keep the arteries healthy and improve blood circulation. They also reduce the buildup of plaque in the walls of the arteries. This also reduces hardening of the arteries, reduces the onset of blood pressure, and improves overall heart health. Including lime peel and lime oil in the diet can provide these benefits.
  4. Drink to your health: Starting the morning with a glass of lime juice (with some honey added to taste) can be the best way to start the day. It provides energy and boosts you to begin the day like nothing else can.
  5. Glowing skin and hair: After squeezing out the juice from the lime, rub the lime onto your face and see the skin glowing. If that sounds not feasible, apply lime oil to your face to keep the skin elastic and youthful. Applying lime to the hair is a natural way to keep the hair shiny and black.
  6. Moving the joints: Uric acid can accumulate in the joints and cause bone pain and discomfort. Citric acid from the lime ensures this uric acid accumulation is reduced, thereby reducing gout and inflammation.
  7. Weight loss: The citric acid is an excellent fat burner, and drinking two glasses of warm lime water per day can show obvious results in a week’s time.
  8. Add fragrance to your food: Lemon oil which is made from the peel can be used as a good flavouring agent to many dishes including curries and pickles. While the tanginess is not considerable like using a full lime, it still gives the fragrance and flavour of a lime.

With these benefits, the next time you go vegetable shopping, don’t forget to throw in a couple of lemons.

9310 people found this helpful

When ever I consume onion, sexual urhers start to increase and I tend to masturbate. I eat onions regularly, but rise in urges happens twice or thrice in a month. No exposure to explicit content is there. Is there any way I can suppress these urges? (keeping onions in regular diet)

MBBS
General Physician, Jalgaon
When ever I consume onion, sexual urhers start to increase and I tend to masturbate. I eat onions regularly, but rise...
Please Do meditation regularly before going to sleep Do yogasanas and pranayam daily Go for morning and evening walk daily Take Bufo rana Q Liquid Homeopathic medicine 10 drops in 50 ml water once a day for 6 weeks only.
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I am suffering in some kind of scabies but I do not know what is that. This scabies is on right hand finger. So can I do?

MD - General Medicine, MBBS
General Physician, Karimnagar
Hello lybrate user, scabies is an infection by parasite. Most commonly occurs in conditions where there is over crowding eg in hostels, poor body hygiene, using common clothes etc. It can spread from person to person through contact, sharing clothes. The parasite burrows below our skin and moves during night times. This is the time we feel itchy sensation. We need to soak all of the clothes in warm water and wash them properly and apply ointments for cure.
1 person found this helpful
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I have some problem in my stomach. If I am increase my diet to gain weight after a week I am getting ill my stomach is getting a gas like situation. Please give me advice to improve my immune system.

BHMS
Homeopath, Nagpur
I have some problem in my stomach. If I am increase my diet to gain weight after a week I am getting ill my stomach i...
Yoga Homoeopathic medicine Will be a combo answer for you. That both will increase immunity and metabolism.
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Fellowship of College of General Practice (FCGP), MD - General Medicine, MBBS
General Physician, Nagapattinam
Dr KK AggarwalFactsIn the United States, 0.3% of all cases require admissions.The mortality rate of flu pandemic is 0.12 deaths per 100,000 population.Total number of deaths caused by pandemic H1N1 influenza A in the United States was lower than the number of deaths caused by seasonal influenza during non-pandemic yearsEarly and prompt initiation of antiviral therapy is recommended for children, adolescents, or adults with suspected or confirmed swine flu with any of the following features:Flu requiring hospitalizationProgressive, severe, or complicated fluSeverely immunosuppressed patients (receiving treatment for malignancies, hematopoietic or solid organ transplant recipients)Swine flu at high risk for complications:Children <5 years particularly those <2 yearsElderly =65 yearsPregnant womenWomen up to 2 weeks postpartumResidents of nursing homes and other chronic care facilitiesIndividuals with chronic medical conditions including: lung disease, including asthma (particularly if steroids have been required during the past year); heart disease, except isolated hypertension; active malignancy; chronic kidney disease, chronic liver disease, diabetes, sickle cell disease, other chronic disabling diseases and morbid obesity.Severity of fluAsymptomatic swine flu: Many contact illnesses may pass off without symptoms. In all 19 percent had serologically confirmed infection and 28 percent of those who were infected may remain asymptomatic.Mild or uncomplicated swine flu (require no treatment, no hospitalization, no investigations)Fever, cough, sore throat, nasal discharge, muscle pain, headache, chills, malaise and sometimes diarrhea and vomitingNo shortness of breathLittle change in chronic health conditions.Progressive illness. Requires hospitalizationAbove symptoms plusChest painPoor oxygenation (high respiratory rate, hypoxia, labored breathing in children)Low blood pressureConfusion, altered mental statusSevere dehydrationExacerbations of asthma, chronic bronchitis, chronic renal failure, diabetes, or other cardiovascular conditionsSevere or complicated illness requires hospitalizationSigns of lower respiratory tract diseaseLow oxygen requiring supplemental oxygenPneumonia on x-rayBrain involvementBP lower than 80, organ failureHeart involvementPersistent high fever and other symptoms beyond 3 days

Is there any place they will remove hair from balls and penis? Any help would be greatly appreciated. Thank you.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Is there any place they will remove hair from balls and penis? Any help would be greatly appreciated. Thank you.
Hello, Laser is safe and effective treatment. You may need 6-8 session and maintainance once in six months. Consult a dermatologist.
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Plz tell me treatment of stomach pan I m having regular paining left side above kidney since lasttwo month.

BHMS
Homeopath, Faridabad
Plz tell me treatment of stomach pan I m having regular paining left side above kidney since lasttwo month.
Hello. Start taking homoeopathic medicine - Mag. Phos. 6x/ after every 3 hours for relieving your pain, but either get yourself examined or share more details pertaining to your problem for proper diagnosis and thus treatment.
1 person found this helpful
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I am having stomach problems, I have to pass tools thrice in the morning so that my stomach doesn't give me problems as I have lot of gas problems. It wastes 1 hour in the morning else my entire day I will have gas problems if I do not pass my tools three times or more in the morning how can I resolve this. Most if my morning time is wasted because of this.

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery
Gastroenterologist, Pune
I am having stomach problems, I have to pass tools thrice in the morning so that my stomach doesn't give me problems ...
Stool frequency upto 3 times daily is considered normal. So do not worry. I would like to know your job profile and your eating habits.
5 people found this helpful
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Due to having unprotected sex, I had taken unwanted -72 pill 3 times in three months (once in each month). Did it will effect my body? What will be the side effects of it? I usually drink also and sometimes smoking.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Due to having unprotected sex, I had taken unwanted -72 pill 3 times in three months (once in each month). Did it wil...
As i pill/ unwanted 72 type of tabs have high hormones it is not used as regular family planning method so learn about family planning methods and choose one for future.
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