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I am 23 years old and I have persistent cold. I guess its allergic cause I get fine when I am on motek lc. But just when I stop it, the next day the cold starts. I am not sure if I should continue with the medicine as I am unaware of its side effects. Please help.
I am a diabetes patient. My PP is 410. I am suffering from cough and cold. Can anybody suggest a medicine for me.
I am 50 yrs. Old woman and suffering knee pain since last 10 yrs. Using medicine for relief but it is not controlling. Please let me know what is the permanent solution.
I am 22 years old I stopped my tea And drnkg coffee If I want I am drinking coffee and Is Der any problem for stopping tea and Can I know the advantage and disadvantages How can I loose weight and belly fat.
I am 20 years old male I have problem on back ache I am wicket keeper I do sit ups in match time that time I got pain at low back. Please advise.
Hello sir/madam I am from bangalore can you please guide me the tips how to increase weight with out using proteins thank you.
I am 37 year old I am diabetic for last 2 years I didn't take medicine properly now I am feeling too much tired whole day.
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Her weight is not reducing? she don't have thyroid problem but still her weight is not reducing. What should be done to reduce her weight. We have done many things to make her weight normal but nothing happened. Now we are tired. Please tell is there any way to reduce the weight.?
I have lost 11 kgs in 2 months (90 to 79) and for one month onwards I am now stuck at 79 kgs. From running I have now started gym strength exercise and that has increased my diet. Should I take some supplement or leave gym exercise.
My mother is 50 years old and she have weak bones problem due to lake of calcium she is suffering from back pain and she also have lake of blood & low B.P. Problem please tell me the perfect solutions.
I am 80 yeras old and having pain in both the knee. I can walk with slight pain but get stiffness feeling after getting up after prolonged sitting or lying down. I had stent about 2 years back. Any treatment without knee replacement/surgery. Please advise regards.
I am 25 years old. In summer season some kind of pimple come all over my chesta. After the summer gone it's leave black spot on my chest and these spot become permanent. I usee several kind of ailment but it's not effective. This is happening to me from last 3 years what should I do?
I hv starts making homemade protein shake which includes a milk, spinach, mango slices, cucumber, banana (3 pieces). N I drink ths 2 times in a day. After workout n before workout So does it increase my weight and can it recover my body.
Arthritis? Types of Arthritis? Food to eat and food to avoid for Arthritis.
Arthritis means Joint inflammation caused due to stiffness, swelling, pain in the joints. People from all the ages, sexes, races can and do have arthritis.
The most common type of Arthritis is osteoarthritis and Rheumatoid.
Best food for Arthritis-
Low Fat Diary products like Milk, Yogurt, and cheese are packed with calcium and vitamin, both are found to increase bone strength.
Have oily Fish like Tuna, Salmon, sardines for Arthritis. Having marine life for your meal could calm arthritis- Inflammation.
Onion, Garlic, Leeks have been proven to fight inflammations.
Have unsalted nuts and seeds.
Have fresh fruits, especially pineapples, cherries, oranges, kiwi fruits, berries.
Have fresh vegetables like carrots, beets, and zucchini.
Whole grain cereals.
A well-balanced diet rich in antioxidant, i.e. Green, red, yellow, orange fruits, and vegetables goes a long way in preventing the progression of Arthritis.
There are few types of food to be avoided during Arthritis which can worsen Arthritis symptoms.
Aerated Beverages, Eggplants, caffeine, Read meat (Fatty meat),Tomatoes, Whole fat milk, Junk food, Alcohol, food with high sugar
It was thought that people with arthritis should not exercise because it would damage their joints when the arthritis is under control people with arthritis can improve their health and fitness through exercise, without hurting their joints. It can give you more energy, help you sleep better, control your weight, make your bones and muscles stronger, decrease fatigue, If you have arthritis, you have more reasons to exercise:
Keep your joints from becoming too stiff.
Keep the muscles around your joints strong.
Keep bone and cartilage tissue strong and healthy.
Improve your overall fitness.
What happens without exercise?
If you don't exercise, your muscles become smaller and weaker, and your bones can become more brittle. Many people with arthritis keep their joints in a bent position because it's more comfortable. If the joints stay in one position for too long (without movement) they can become stuck in that position. If this happens, you may even lose the use of those joints. Exercise moves these joints and helps keep them as flexible as possible.