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Dr. Harikrishnan

Ayurveda, Chennai

100 at clinic
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Dr. Harikrishnan Ayurveda, Chennai
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harikrishnan
Dr. Harikrishnan is one of the best Ayurvedas in West Mambalam, Chennai. Doctor is currently associated with Samhitha Ayurveda Clinic in West Mambalam, Chennai. You can book an instant appointment online with Dr. Harikrishnan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Samhitha Ayurveda Clinic

No. 30-C, Chakrapani Street, West Mambalam, ChennaiChennai Get Directions
100 at clinic
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I have weight of 90 how can I loss it what medicine I have to take so that I can loss my weight.

BAMS
Ayurveda, Ambala
I have weight of 90 how can I loss it what medicine I have to take so that I can loss my weight.
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I have so many pimples and black dots in my face pls tell me how to these pimples clean.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have so many pimples and black dots in my face pls tell me how to these pimples clean.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water.
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Sir, I have been a smoker for about 35 years. Now I am 46 years old. But I have no problems such pressure, cholesterol etc. Till now. I use fish and meat in my dishes. What is the secret of still I am alive?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Fortunately, u r not having any problems yet but once u land up in any problem, it won't help u. Some individual are more prone and some not. But it doesn' t mean it isn't harmful to u, so better u control it now.
1 person found this helpful
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I'm 19 years old male, 6 weeks back In a strip club I kissed a stripper and sucked her nipples and fingered her vagina, I don't know if she was hiv infected but from the next day I got fever, nausea and sore throat but I don't have any rashes so is it possible that she had hiv or I have hiv?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm 19 years old male, 6 weeks back In a strip club I kissed a stripper and sucked her nipples and fingered her vagin...
You should take nux vomica 30 thrice a day only three drops in water. Do not worry. Take care in future. There are so many reasons of fever and nausea like indigestion, changing weather throat infection etc.
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Hdl cholesterol 53.0 mg. 30-70 mg Total cholesterol 143.0 mg upto 200 mg /dl normal Vldl 28.6. 25-40 mg. This is the report I found in my cholesterol report. Do I have cholesterol.

B.A.M.S
Ayurveda, Banaskantha
Hdl cholesterol 53.0 mg. 30-70 mg
Total cholesterol 143.0 mg upto 200 mg /dl normal
Vldl 28.6. 25-40 mg.
This is the ...
Dear Lybrate user, Your cholesterol report is normal but as am I seeing your weight is bit high kindly focus your concern to reduce your excess fat to mantain your healthy life later on older age. Do regular 30-35 mins Yoga & Pranayam. Maintain healthy diet.
1 person found this helpful
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I did not sleep for a day and my head is paining. What should i do? Please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I did not sleep for a day and my head is paining. What should i do? Please tell me.
avoid tea, coffee, cola in late evening and after, avoid day time sleep. take early dinner. avoid stress. inform if not ok.take 8 hours of sleep is ok. 10 pm to 6 am is good timing.
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I am 25 years old boy and I am facing hair grow prb frm last one year 1st it was little portion but now area is getting wider of hair grow prb Now my head is visible clearly with no hairs So pls suggest me what is should to grow hairs on that portion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 25 years old boy and I am facing hair grow prb frm last one year 1st it was little portion but now area is getti...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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How to get fair underarms I have black n patchy underarms please tell me how to get fairer underarms.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get fair underarms I have black n patchy underarms please tell me how to get fairer underarms.
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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My pet's health is not good. He takes proper diet but his weight and body growth is very less. He is very thin too.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
My pet's health is not good. He takes proper diet but his weight and body growth is very less. He is very thin too.
Try out smething new. Means smetimes pets get bored having sme food all the tym. So try out sme new dish may he/she eat the dish nd like your gestures towards him/her. All the best dear. May your pet eat proper diet. Take care nd if need any hlp feel free to ask.
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When I playing cricket then hitting bat in my both tibial region & knees. Now pain in my both tibial region & knees. Please give me some solutions what i'm do.

BPTh/BPT
Physiotherapist, Mumbai
When I playing cricket then hitting bat in my both tibial region & knees. Now pain in my both tibial region & knees.
...
Hi apply cold water foementation. Consult physiotherapist for further treatment or send investigation reports.
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How to treat uneven skin tone like few parts of my body are white some are not fair.

BHMS
Homeopath, Kolkata
How to treat uneven skin tone like few parts of my body are white some are not fair.
Most common reason for en even skin tone is over exposure to sun. Try to avoid prolonged sun exposure. Use proper medicated sunscreen on regular basis, even in winters. Drink lots of water, eat healthy food and take proper sleep.
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Hello doc. My friend is working in a comp job so by sitting most of time she suffer from back pain. Now what I suggest her to do so that she relaxed by her pain ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doc.
My friend is working in a comp job so by sitting most of time she suffer from back pain.
Now what I sugges...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I'm 19 years of age. Im having severe stomach pain in the lower part of my stomach. I tried eno n also several another home remedies. Can you suggest me something plz.

MBBS
General Physician, Mumbai
I'm 19 years of age. Im having severe stomach pain in the lower part of my stomach. I tried eno n also several anothe...
For stomach pain take one tablet cyclopam and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and get an ultrasound abdomen done to rule out any pathology.
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How to reduce belly fat fastly? Give me some suggestions internally what to eat and any exercise to reduce fat of belly fastly. Also is there any possibly to reduce in a week suggest me. I'm very eagerly waiting for your answer.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
How to reduce belly fat fastly? Give me some suggestions internally what to eat and any exercise to reduce fat of bel...
You need instant results, for that you will to have to go on a crash diet, but that is not healthy, you might have adverse effects, so better go for eating balanced meals with proper meal timings and increase fiber in your diet in the form of fruits, salads, whole grains etc.
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Iam a student of class 9th and my weight is increasing continuously about 10to12kg a year so how can I reduce it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Iam a student of class 9th and my weight is increasing continuously about 10to12kg a year so how can I reduce it.
A) Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep. B) take 10 ml of fresh lemon juice and 10 gm of jiggery before meals. C) eat 10 gm of black cumin seeds along with 30 ml of lukewarm water after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
1 person found this helpful
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Exercise is the best solution for weight reduction!! only with drug or diet, weight can't be reduce efficiently, it may increase once again. add warm up, aerobic exercise, yogasanasas, and various pranayama which act on mind level. don't reduce weight suddenly, it can be reduced gradualy that effective and permanent way.
4 people found this helpful

I am loosing my hair continuously. What can I do for that. Any suggestions to avoid hair falling. And growing up new hair.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am loosing my hair continuously. What can I do for that. Any suggestions to avoid hair falling. And growing up new ...
1) Use Natural oils such as coconut, almond etc. to massage gently the scalp for countering hair fall. 2) Have more proteins and trace minerals in diet. 3) Start taking Ayurvedic hair nutrition supplement. 4) Keep stress away & take proper 8 hr calm sleep 5) Get the underlying scalp condition like dandruff treated. 6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) Use soft water to wash your hairs.(alternate day is limit) 8) DO regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hair fall
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I am 35yr old and have pain in my stomach from last 2 months what should I do. please advice

MBBS
General Physician, Cuttack
I am 35yr old and have pain in my stomach from last 2 months what should I do. please advice
Take bland diet,avoid spicy food,don't remain in empty stomach,take antacid like omeprazole daily.If no relief Get your stool examined and consult doctor
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An recent ultrasound revealed that I had bipolar polycystic ovaries. Does this syndrome cause weight gain? If it does how can I lose weight? My menstrual cycle is regular.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
An recent ultrasound revealed that I had bipolar polycystic ovaries. Does this syndrome cause weight gain? If it does...
Hi Kavya, if you have polycystic ovarian disease, you are prone for weight gain. You should have healthy lifestyle. Like exercise daily for 40min. Diet rich in antioxidants, protein, amino acids. Avoid bakery products, sweet, potato, rice.
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