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I am suffering from gum bleeding n teeth cavity. At the time of brushing its get irritated n blood flows into teeth. Teeth colour change to yellow. What should I do to get rid of rhis?
1. Drink more water
Believe it or not, dehydration is one of the most common causes of bad breath. Many people drink far too little water throughout the day to ward off the bacteria in the mouth that are most responsible for causing bad breath. Tiny microbes in the mouth actually feed on loose food particles throughout the day, releasing odor-causing byproducts that end up stinking up breath. And all-natural saliva, it turns out, is your body's built-in remedy for eliminating these bacteria.
It is possible for chronic dry dry mouth conditions to play a part in the development of bad breath. Dry mouth is caused by the decomposition of dead cells in your mouth and on your tongue. This decomposition results in an unpleasant door.
But in order for your body to produce enough bacteria-fighting saliva, you must be drinking plenty of clean, fluoride-free water throughout the day. Since saliva is full of oxygen, bacteria have a much harder time surviving because they require low-oxygen environments in order to thrive. Saliva also contains natural enzymes that help stimulate the production of antibodies that neutralize bacteria, which end up getting eliminated when you swish with water, mouthwash, or other oral hygiene products.
2. Supplement with zinc
Another common cause of halitosis is a deficiency in the mineral zinc, which helps maintain a clean, bacteria-free mouth. Some mouthwash products actually contain zinc as an active ingredient because the mineral is a known antimicrobial, and aids in the neutralization and elimination of harmful germs. But supplementing with oral zinc and eating more zinc-rich foods like pumpkin and gourd seeds, cacao, and organ meats, for instance, might be an even better approach, as it can help address the problem systemically.
" zinc deficiency is associated with poor healing, immunity and inflammation" writes heather caruso in her book, your drug-free guide to digestive health" halitosis from oral disease can benefit from zinc supplementation.
3. Use herbs daily
Since bad breath can also stem from a buildup of heavy metals, yeast overgrowth, and other toxins inside the body, it is important to regularly flush your system via dietary interventions.
And one way you can do this is by taking stinging nettle or drinking stinging nettle tea. A powerful herb that has been shown to purify the blood and eliminate toxins from the body, stinging nettle helps stimulate the lymphatic system, increase the excretion of uric acid through the kidneys, and boost adrenal function, all of which target halitosis at its root.
" bad breath is often indicative of toxemia or defective elimination via liver" explains bartram's encyclopedia of herbal medicine: the definitive guide. This helpful manual goes on to suggest not only nettle, but also alfalfa sprouts, parsley, peppermint, dill, fennel, sage, licorice, dandelion goldenseal, echinacea, wild yam, myrrh, lemon, and chlorophyll tablets as viable treatment options for bad breath.
4. Take probiotics
Along these same lines, poor gut health is another common cause of bad breath. If your digestive tract is overloaded with built-up toxins, for instance, or if routine antibiotic use and poor dietary habits have left your digestive system in shambles, bad breath could merely be a side effect of another underlying problem.
Equally, if you suffer from certain bowel, constipation or a sluggish digestive system, you are a prime candidate for developing bad breath. The reason for this is that these conditions create an excess of gas in your body, and much of that gas exits through your mouth. Supplementing with probiotic flora or eating more probiotic-rich foods like yogurt, fermented sauerkraut and kombucha tea just might be the remedy. Taking a tablespoon of apple cider vinegar mixed with water prior to eating meals may help your digestive processes run more smoothly.
5. Include more raw foods in your diet
Eat more carrots, celery, and apples. Crunchy fruits and vegetables, preferably organic, that are rich in fiber are also beneficial in the fight against bad breath.
Eating more carrots, celery, and apples, for instance, can help scrape out the plaque buildups that are responsible for causing more mild or infrequent forms of bad breath, as well as add an extra dose of immune-boosting nutrients to your diet. These foods also help trigger an increased production of bacteria-fighting saliva inside the mouth.
6. Salt water gargle
You might also find a salt water gargle to be useful as this combination helps eliminate bacteria from your throat and tonsils. Himalayan crystal salt is recommended.
7. Consider a cleanse
If you have really bad breath, it's very likely that your body has reached toxic levels. You might want to consider a colon cleanse and then move on to doing a liver cleanse.
Mere teeth kafi lamba or ucha ho ke agaya. Muje abh kiya karna chshiye kaise teeths thik karu please bataye?
I am a 55 year old male. When I sneeze a bad smell is spreading. No smell in normal breath. It started around 25 years back and still continues without change. No particular medications applied yet. What is the reason for this smell? Is there any danger if not treated?
I have a pain at my teeth from 5 days due to which my head is also start paining, is there any simple method by which my problem get solved?
My teeth are in yellow color. So that I'm feeling so irritating when I see my teeth what should I do for my teeth to see the teeth are in white color. Please suggest me.
Dentures are prosthetic devices and their purpose is to replace missing teeth. Dentures are basically false teeth, which are supported by the tissues of the oral cavity. Most dentures are removable, while some are permanently fixed. Dentures are widely used by people all over the world, who have missing teeth.
Here are the ways in which dentures can improve a person's life:
- Speaking becomes clearer: Missing teeth make it difficult for a person to speak clearly. Using dentures will fix this problem and you will be able to speak clearly and properly as dentures take place of the natural teeth. It takes some time to get adjusted to dentures and many people practice pronunciation of difficult words in front of the mirror after getting dentures fitted in their mouth.
- You can eat normally again: Missing teeth cause difficulty in eating and you are unable to eat many of your favorite dishes, which require strong teeth. After getting a denture fitted, you can get back to eating all sorts of foods again and biting or chewing won't be difficult anymore. This too takes some time to adjust and in the beginning, you should eat soft foods by cutting them into small pieces. You should abstain from having chewing gums or hard food initially.
- Your self esteem gets improved: Losing teeth makes you look bad and many people feel embarrassed or ashamed because of missing teeth. A denture is a perfect remedy for this. After getting dentures, your teeth will be back and will look and feel natural. There is usually no worry about the dentures falling off or slipping out as they are fitted properly in the gums. You will look good, and the lost confidence will be back.
- You will have improved oral health: Missing teeth cause health problems, such as bone loss in the jaw area. To avoid this from happening, dentures should be used. These teeth implants will replace your old teeth, and bone loss will be prevented.
- You will appear younger: Missing teeth alter the structure of your face. Wrinkles might appear or the face may seem to look collapsed, then dentures can effectively support the structure of your face and make it appear to be more youthful with added fullness.
Dentures improve the quality of a person's life greatly with missing teeth. They should be taken care of properly, cleaned regularly and you should have regular dentist appointments to ensure a proper fit of the denture. If you wish to discuss about any specific dental problem, you can consult a specilized dentist and ask a free question.