Personal Statement
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hariharan J
Dr. Hariharan J is an experienced Orthopedist in Anna Nagar East, Chennai. He is currently associated with Back & Neck Clinic in Anna Nagar East, Chennai. You can book an instant appointment online with Dr. Hariharan J on Lybrate.com.
Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
English
Location
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Back & Neck Clinic
No 1 B-Block, 2ND Avenue, Anna Nagar East,Landmark:Near Roundtana Behind World Of Titan, Chennai, Chennai Get Directions
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Knee replacement
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Hip Replacement Surgery
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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Asked for male, 57 years
Hi
for initial treatment of a pcl injury,
1) protecting the knee from further injury
2) resting the knee
3) icing the knee for short periods with cold packs
4) compressing the knee gently, such as with an elastic bandage
5) elevating the knee
for detail treatment plan visit physiotherapist or orthopaedic doctor.
Best wishes.
Asked for male, 53 years old from Nagpur
Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques.
Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling.
A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
Asked for male, 19 years old from Erode
Asked for male, 24 years old from Delhi
Asked for male, 76 years
Do u have a history of fall on that hand? Was your forearm pulled ? If not we need to check your neck as many times pain comes from the neck. Or it can be tennis elbow . Golfers elbow
Asked for male, 36 years old from Wayanad
Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Asked for male, 35 years old from Chennai
MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
No need to gain weight. Go to orthopaedic surgeon to check out the back problem . Consult and then do regular exercises as he tells u.
Asked for male, 6 years old from Delhi
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time
-stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief.
-a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
Asked for Male, 53 years
Asked for male, 20 years old from Bangalore
take following remedies
1.dashmularishta 4 tsp before lunch and dinner
2.ashwagandha powder 1 tsp with milk empty stomach in the morning
3.sinhanad guggul 2 tb after lunch and dinner
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