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Dr. Hariharan J

Orthopedist, Chennai

400 at clinic
Dr. Hariharan J Orthopedist, Chennai
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hariharan J
Dr. Hariharan J is an experienced Orthopedist in Anna Nagar East, Chennai. He is currently associated with Back & Neck Clinic in Anna Nagar East, Chennai. You can book an instant appointment online with Dr. Hariharan J on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 1 B-Block, 2ND Avenue, Anna Nagar East,Landmark:Near Roundtana Behind World Of Titan, ChennaiChennai Get Directions
400 at clinic
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I am 31 year old male. I had a small 2-3 swellings in my right armpit yesterday onwards. Severe pain also there. Please suggest me the solution for this. May I know how to take precautions for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 year old male. I had a small 2-3 swellings in my right armpit yesterday onwards. Severe pain also there. Plea...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am a regularly irregular badminton player. During the recent about of the game, I developed a pain in my right knee. The pain isn't there when I am walking of sitting or even running. However, when I squat or sit for long hours and stretch the pain comes in. The pain is sharp and lasting for couple of seconds.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am a regularly irregular badminton player. During the recent about of the game, I developed a pain in my right knee...
Dear there are very good herbal medicines for pain in joints & muscles. Herbal medicines work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. It also makes joints flexible & healthy. These herbal medicines are 100% herbal & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your knee pain. Thank.
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My Father is 67 years OLD and is suffering from Rumetoid arthritis. The knees does not have grease anymore and doctors are prescribing the replacement as a solution. Also his hands are in distressed state, they move but restricted. Question -1) Is there a solution to his condition. 2) Is knee replacement a successful solution and whts the cost for it. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My Father is 67 years OLD and is suffering from Rumetoid arthritis. The knees does not have grease anymore and doctor...
Myself is a homoeopath with 20 years of experience besides me.I dont want to assure you or want to make heavy claim, that I can treat RA problemof your father but yes I have come across a no. of such cases with very good ressults and if you have faith in homoeopathy or dont have a faith in homoeopathy,let surgery be the last option but I will advise you to surely opt for this homoeopathictreatment with full faith.Consult me with full details regarding the problem
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Since one year back I got backbone pain .now very very to much pain coming . Now what can I do.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Since one year back I got backbone pain .now very very to much pain coming .
Now what can I do.
Avoid lifting heavy weights. When bending down to lift something from below, bend your knees first and then lift the object. You can take homoeopathic medicines for the back pain.
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My thighs have severe pain when I play on concrete surface.

MS - Orthopaedics, MBBS
Orthopedist,
Develop your stamina gradually. Anyway rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 58 years old lady, having back pain, knee pain and also pain in heals. Sometimes pain come downwards and it is tingling, itching. Exray done which indicates sclerosis and lumber lordosis. What is the treatment?

M.D. homoeopathy, BHMS
Homeopath, Noida
I am 58 years old lady, having back pain, knee pain and also pain in heals. Sometimes pain come downwards and it is t...
Your pains are because of your lordosis and sclerosis. Not much can be done in such situation but yes your pains can be managed with homoeopathic and further progress of the disease can be slowed down. Please consult privately with more details for personalized prescription.
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I have a pain in neck please give me suggestion what can i do?

MS - Orthopaedics, MBBS
Orthopedist,
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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Since I have fever for last 2 days and legs pain so please give me further precautions to recover myself.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Since I have fever for last 2 days and legs pain so please give me further precautions to recover myself.
It may be viral fever. Take rest. Paracetamol 250mg 1 tab sos for pain & fever. Consult a physician as well.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I am 25 yr old male and have backache. What should I do?

Physiotherapist,
There are many reasons for the backache. Reason is to be treated to get permanent relief. You need to know the reason.
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I am having pain in the back of my neck. A click sound is heard whenever I twist my neck. Headache on right side and also sometimes I feel a bit of numbness in right hand. Kindly help. Have done a x ray. Report says bilateral rudimentary rib noted and straightening of cervical spine .is it serious? What should I do?

BPT, BPTh/BPT
Physiotherapist, Lucknow
I am having pain in the back of my neck. A click sound is heard whenever I twist my neck. Headache on right side and ...
Start hot saline fomentation followed by volini gel and neck exercises. For detailed information about exercises please refer my health tips.
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I have back pain for last one week. How to get relief from back pain ?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Suffering from lower back pain for almost a year. TAking lot of medicines, but pain persists. Pl. Advice. . Also thighs pain when I stand up

Research Course works @ pain lab, USA, Neuromuscular biomechanic lab, FSS, BPTh/BPT
Physiotherapist,
Rest, Ice packs or hot pack application , proper sitting posture, avoid standing / sitting for long time. Do some back exercises. If still pain persists, meet an Physio or Ortho doctor.
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I have got a lower limb fracture. Whts the fastest medicine for healing.

Fellow of Royal College of Surgeons (Trauma and Orthopaedics), Diploma in Trauma Surgery, Membership of the Royal College of Surgeons (MRCS), DNB (Orthopedics), MBBS
Orthopedist,
I have got a lower limb fracture. Whts the fastest medicine for healing.
Fracture healing is a natural process which takes about 6-8 weeks to get enough strength to allow weight transmission through it before further strengthening over the next 1-2 months. There is no medicine that will make the fracture heal faster than the natural process of healing. If there is deficiency of any calcium or vitamin d, it may be worthwhile taking them.
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There has been a while since I have got my internship and I have to sil for long hours in front of computer and therefore I had pain in my back necn so whats the solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
There has been a while since I have got my internship and I have to sil for long hours in front of computer and there...
Do stretching exercise of full spine and tk heat fermentation twice a day. Avoid toward bending and long sitting.
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I have legs pain problem what should I do?

BPTh/BPT
Physiotherapist,
I have legs pain problem what should I do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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80 years, male, 57 kg. 6 mtr. Height. Right pain while standing or sitting. No swelling or warmth pressure and sugar under control by medicines. Please Advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you exactly tell me whether you have any lower back issues and whether this pain in legs is actually a radiating pain from lower back region or is separate from that? actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have a problem. In my neck. When I work in front of computer for 5 hours, my neck became pain. Please suggest me if it is a serious problem. And you can give some medicine to cure this problem.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Sometime I have too much pain in leg but only in one leg. Please give me solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sometime I have too much pain in leg but only in one leg. Please give me solution.
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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