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Dr. Hariharan J

Orthopedist, Chennai

400 at clinic
Dr. Hariharan J Orthopedist, Chennai
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hariharan J
Dr. Hariharan J is an experienced Orthopedist in Anna Nagar East, Chennai. He is currently associated with Back & Neck Clinic in Anna Nagar East, Chennai. You can book an instant appointment online with Dr. Hariharan J on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 1 B-Block, 2ND Avenue, Anna Nagar East,Landmark:Near Roundtana Behind World Of Titan, ChennaiChennai Get Directions
400 at clinic
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I have been diagnosed with lumbar sacralization of l5. There is deep pain in left sacro iliac joint radiating to legs and hip. Both sides are involved. Left side is worse. Have history of 13-16 hr sitting at job for 4 years. Back muscles are very weak. Unable to stand for 5 mins even. Pain in both legs due to weakness. Unbearable pain since 8-9 months. Please help!

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Sacralization of l5 vertebrae is x ray finding and can be seen in many people. Si joint pains are also different from lower back pain although both can happen in same patient. I will actually need: 1) a detailed neurological (motor, sensory, deep tendon reflexes) charting done by a trained physical therapist 2) your mri images and reports in an attachment this will help us in determining the cause of your weakness and maybe pain. Also please get esr, crp, serum vitamin d tests empty stomach and send all reports across to me. Do not hesitate to contact me if you need any further assistance.
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My 15 year old daughter is suffering from a backache from almost 2 weeks please reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My 15 year old daughter is suffering from a backache from almost 2 weeks
please reply.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 26 years male. I have 5mm Kinney stones. Back pain is coming regularly. Surgery is needed or not? I am afraid of surgery. Tell me if it can be cured by medicine. I used contiflo tablets for 20 days. But no result.

BHMS
Homeopath, Faridabad
I am 26 years male. I have 5mm Kinney stones. Back pain is coming regularly. Surgery is needed or not? I am afraid of...
Hi, In your case, the kidney stones can be treated well with homoeopathy! You may reduce your risk of kidney stones if you: Drink water throughout the day. For people with a history of kidney stones, drink 12-14 glasses of water everyday. If you live in a hot, dry climate or you exercise frequently, you may need to drink even more water to produce enough urine. If your urine is light and clear, you're likely drinking enough water. Eat fewer oxalate-rich foods. If you tend to form calcium oxalate stones, your doctor may recommend restricting foods rich in oxalates. These include rhubarb, beets, okra, spinach, Swiss chard, sweet potatoes, nuts, tea, chocolate and soy products. Choose a diet low in salt and animal protein. Reduce the amount of salt you eat and choose nonanimal protein sources, such as legumes. Consider using a salt substitute. Continue eating calcium-rich foods, but use caution with calcium supplements. Calcium in food doesn't have an effect on your risk of kidney stones. Continue eating calcium-rich foods unless your doctor advises otherwise. Ask your doctor before taking calcium supplements, as these have been linked to increased risk of kidney stones. You may reduce the risk by taking supplements with meals. Diets low in calcium can increase kidney stone formation in some people. Medication: Take homoeopathic medicine - Berberis Vulgaris Q/ 10 drops in 1/2 cup of water/ thrice daily for 4 weeks. Revert me back.
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I have a condition where my left side of the hip makes a clicking noise when I engage in leg raises exercise. There is a soft snapping noise when I bring my legs down. This only occurs on the left leg/hip. I read up on this and apparently it is caused by the tendon moving over the bone. What would you recommend? Thank you for your advice in advance.

Orthopedist, Solapur
I have a condition where my left side of the hip makes a clicking noise when I engage in leg raises exercise. There i...
You are absolutely right this syndrome is known as snapping syndrome and can be due to tightness of tendon called pyriformis gradual stretching exercises related to this muscle with the help of physiotherapist should do the trick unfortunately other than physiotherapy, surgery is the only other line of management.
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I am 20 years old. I have backache continuously. I cant sleep properly. Wat to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old. I have backache continuously. I cant sleep properly. Wat to do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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I am a senior citizen (74 years) male, suffering from fibromyalgia as per my orthopedic doctor. For last one week, I am taking pregalin m 75 one tablet every day in the morning, however, pain does not stop. I am taking two tablets of mobizox every day along with the above medicin, for last one week, however, no results, please advise shall I continue or consult other doctor?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
No pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take. It may have to be investigated.
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I have back pain since 2 years along with generalized body pain. Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain since 2 years along with generalized body pain. Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 21 years old. I have backpain from last 5 days and I am not able to walk straight. What should I do.

BHMS
Homeopath, Faridabad
I am 21 years old. I have backpain from last 5 days and I am not able to walk straight. What should I do.
Hello Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am suffering from back pain and chest pain from last one month and it become strong whenever I take deep. Can please help me with this. thanks.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am suffering from back pain and chest pain from last one month and it become strong whenever I take deep. Can pleas...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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I have pain in my right arm over 3 days what should I do.

BPTh/BPT
Physiotherapist,
I have pain in my right arm over 3 days what should I do.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Best wishes.
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I suffer from leg pain problem frim last few days also unable to walk properly plzz suggest me something what should I do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I suffer from leg pain problem frim last few days also unable to walk properly plzz suggest me something what should ...
Take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I am 21 year old. But I have pain in joints and some sound come from knee joint (sound like kt kt kt kt, also pain in knee joint. What should I will do please give suggestion. Because all day I worries about this.

MD - Alternate Medicine
Acupuncturist, Chennai
I am 21 year old. But I have pain in joints and some sound come from knee joint (sound like kt kt kt kt, also pain in...
Follow the foods regularly. Black grapes 100gm/day. Musturd oil 2 teaspoons/day. Whey protein food supplements regularly. Aswagandha, spirulina capsules twice a day. Soya beans and sprouts nuts & cereals regularly. If you are not recovered within 3 weeks, take the acupuncture treatment or privately.
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Is osteoartharitis & diabetes curable, what is the healthy blood sugar level & how much is the grace counts without damaging the other organs of body.

Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
If both the conditions are not chronic they there is a cure for the in Ayurveda. The normal sugar limits which are given include the grace count also.
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My backbone is paining lots of time when do my work. How get precautions for this so it will not pain so much. Please answer me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My backbone is paining lots of time when do my work. How get precautions for this so it will not pain so much. Please...
Precautions are avoid long sitting, standing, toward bending, lifting heavyweight, tk rest and physiotherapy treatment must for you.
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My mother is 45 year old. She is suffering neck and arm pain in 2 years. What disease for him. Koi doctor nahi bata pa rahe hain ki kya problem hai. Kya ct scan karana padega ya xray. Kaun sa medicine dena padega. Kaun se doctor ko dikhayen.

BPTh/BPT
Physiotherapist, Delhi
My mother is 45 year old. She is suffering neck and arm pain in 2 years. What disease for him. Koi doctor nahi bata p...
Mr.Ishwarlalpatel Start with Physiotherapy treatment. learn Cervical exercises. Don't use Pillow. Take Calcium and multivitamin for 2 months
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Hi doc in have pain into my left shoulder from a long time. It's produce when I do work out in the gym otherwise it is remain normal. I do not understand what should I do. Please suggest me what should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi doc in have pain into my left shoulder from a long time. It's produce when I do work out in the gym otherwise it i...
You should take Acupressure therapy and take Biochemic Nat mur 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I am 73 years old I am suffering from knee joint pain. There is no swelling or redness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear this is very common problem at your age group. You have not mentioned your weight. You may be overweight. Pl. Revert back with more details. You may seek consultation in person/private. Kind regards,
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My dad recently had a muscle pull which lead to muscle tear and internal bleeding occurred which caused red patched on his skin. He is 48 years old he got this injury while he was pushing innova. It was critical before but curing slowly red patches are going but it pains alot. Any advice aur suggestion for fast treatment or better advice that can be followed up?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My dad recently had a muscle pull which lead to muscle tear and internal bleeding occurred which caused red patched o...
Requires detail examination and investigation investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I get a loud cracking sound in my left knee when I bend it. Please advice is it serious.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I get a loud cracking sound in my left knee when I bend it. Please advice is it serious.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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