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Dr. Haridas

MBBS

Ear-Nose-Throat (ENT) Specialist, Chennai

1 Years Experience
Dr. Haridas MBBS Ear-Nose-Throat (ENT) Specialist, Chennai
1 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Haridas
Dr. Haridas is a renowned Ear-Nose-Throat (ENT) Specialist in Avadi, Chennai. You can consult Dr. Haridas at Meenakshi Hospital in Avadi, Chennai. Book an appointment online with Dr. Haridas on Lybrate.com.

Lybrate.com has an excellent community of Ear-Nose-Throat (ENT) Specialists in India. You will find Ear-Nose-Throat (ENT) Specialists with more than 42 years of experience on Lybrate.com. You can find Ear-Nose-Throat (ENT) Specialists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - . - 2016
Languages spoken
English

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No 98, New Military Road, Avadi. Landmark: Opp To Ice cream Shop, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having problem of snoring since last 2 years. My weight is 94 kg and height is 178 cm.

BAMS
Ayurveda, Ambala
Snoring occurs when you can't move your air through nose and throat during sleep. So air vibrate the surrounding tissues and snoring sound. Causes of snoring • overwight or obesity • Age - in middle age muscle of throat muscle decreases. • nasal problem (blocked or stuffy nose) • Alcohol, smoking, medication • Sleep posture These are some methods & instruction for releif in snoring: • Exercise daily and running, jogging. Do long breathing exercise pranayam daily. • Clear nasal passage (nose) before sleeping. You can take steam for 2 - 3 minutes to clear the passage. • Change your sleeping position, elevate your pillow slightly while sleeping. • Sleep on a side not on back. • Avoid smoking and excess drinking alcohol. Do not take sedative medicines. • You can do some throat exercises. Repeat these vowel a, e, i, o, you loudly three minutes few times in a day. Place your tongue tip behind your teeth and move backward three times in a day. Move your jaw in left side with open mouth for 30 seconds and in right side for 30 seconds. • You can also try for anti snoring mouth appliance.
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Hearing loss in my left ear. Can it be cured?

MBBS
General Physician,
What is the cause of hearing loss, conductive or neural, you can use hearing aids, depends upon the cause of hearing loss.
1 person found this helpful
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Tip for Sore Throat

Dentist, Rampur
Tip for Sore Throat

Warm saline gargles (24 - 36 hours after extraction) - luke warm water with pinch of salt in it, at least, three times a day
- do not forget to take the medicines as prescribed by the doctor.

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My left ear is blank after a loud music in disco. Its has been few weeks but there are no improvements.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
U may be having noise induced hearing loss. Get a latest audiometry (hearing test) done and send me report so that I can suggest you some solution.
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MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
Snoring ? The Not So Silent Killer

A good night sleep is important for good health and longevity. How many hours of sleep should one have? - this question has been answered numerous times. The ?quantity? of sleep is mostly what is talked about. What about the ?quality? of sleep? Quality of sleep is equally important. One of the common factors adversely affecting the quality of sleep is ?sleep apnea?. Let us see what that is.

People snore because there is an obstruction to breathing while asleep. This leads to a drop in the oxygen levels in the blood during sleep. There is a decrease in supply of oxygen to the vital organs like the brain, heart and lungs. Over a period of time this results in damage at the cellular level in various organs leading to pulmonary hypertension, i.E, increase in blood pressure in the lungs, systemic hypertension and increased chances of death from heart attacks and strokes, besides a number of other problems like diminished concentration, tiredness and fatigue and a general feeling of ill health.

There have been some cases where the blood pressure has been normalized by managing the sleep apnea without anti hypertensive drugs. We came across the case of a 22 year old male, normal weight, no history of smoking, tobacco or alcohol consumption, suffering from hypertension. On further review of his case, we came across the possibility of him suffering from sleep apnea. We advised him to alter his sleeping position. After about 3 months, his blood pressure had normalized. Having said that, I would like to emphasize that by no means should any individual stop his/her medicines and such decisions are better left to doctors after adequate review.

You should be concerned if you have/ are one or more of the below:
1. Snore
2. Are overweight/ obese
3. Suffer from hypertension.
4. Hypertension occurring in young individuals
5. Case of hypertension not responding to standard medicines at standard doses.
6. Systemic hypertension with pulmonary hypertension
7. Feel tired/drowsy/have difficulty in concentrating even after a full night sleep.


The treatment of sleep apnea could be surgical or non surgical depending on the degree and the cause of sleep apnea and obstruction. Mild cases may be treated by a simple sleep position alteration and others might require CPAP ventilation during sleep (Continuous Positive Airway Pressure). So the options for treatment are:
1. CPAP ventilation
2. Sleep position alteration
3. Oral orthotic devices
4. Surgery

What can you do if you snore:
1. Avoid alcohol, sedative drugs and drugs that depress respiration, at or near bed time.
2. One of the following sleeping positions might help relieve the airway obstruction and thereby take care of the sleep apnea ? sleeping on ones side or sleeping with the head end of the bed at an angle of 30- 40o from the horizontal.
3. Shed some pounds and get in shape.
4. Consult a doctor and tell him about your snoring and concern about sleep apnea.
5. Get a polysomnography done (better to get it done after proper evaluation from a doctor).
6. Try to maintain a regular sleeping schedule.


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My chest is aching from months in the middle I went x ray but nothing three times I did consult doctor but he gives me pain killers , I have habits of chewing tobbaco from 2 years help! I also have some feeling under my ear but doctor said its nothingnothing inside Help.

PGD Maternal Child Health, MBBS
General Physician, Akola
My chest is aching from months in the middle I went x ray but nothing three times I did consult doctor but he gives m...
You are having anxiety neurosis. Do not think about yourself and the body. Once investigated and found normal you must stop thinking about it, else you may land into psychological chain of symptoms. Keep yourself busy in the activities required from you at this time. At 21 you must be doing your post graduation or so. Occupy your thought process with things you like. This will divert you from such recurrent symptoms.
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Hello Dr. I am vishal from Delhi. I have tonsils in my nack. So tell me the top medicine tonsils is finish.

MBBS
General Physician, Mumbai
In acute tonsillitis we can take cp amoxicillin 500 mg 1-1 for five days and For pain take tablet paracetamol 650 mg
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I have started experiencing hot & cold in my upper jaw a week ago, but cold causes more pain. I consulted a dentist who recommended tan-x & senquel-f. But it doesn't work. I am experiencing more pain continuously for two days. Please help.

B.H.M.S
Homeopath, Patna
I have started experiencing hot & cold in my upper jaw a week ago, but cold causes more pain. I consulted a dentist w...
1. Plantago q to apply on the teeth 2. Chamomilla 200 one drop daily for 10 days. Report in 3 days.
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I have cough from two days and also throat problem. Plzz. Give me home remedies.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have cough from two days and also throat  problem.  Plzz. Give me home remedies.
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
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My nose bone is moved towards right so what is the solution to fix my bone in middle please tell me.

MBBS
General Physician, Cuttack
1.You are having Deviated nasal septum(DNS) 2..It requires surgery(Septoplasty) for correction. 3.Consult ENT surgeon
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I have sinus from three Years back. No medicine working. Alot sneezing. Give so. E natural cure.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist,
For sinus and nose problems, try taking steam inhalation for 3 times a day. If problem is not solved in 2-3 days, you may need additional medicines. Also, if you are a smoker, you need to quit smoking.
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I have cold and cough during winter season and my nose is always blocked. What should I do?

BAMS
Ayurveda, Bangalore
I have cold and cough during winter season and my nose is always blocked. What should I do?
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take koflet cough syrup 2 tsf 3 times a day for about a week.
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Since last 10 days feeling like spinning. Physicians consultant diagnosed as vertigo. Taken vertin 16 and stugeron for 4 days but no relief. Stiffness in neck also. Please advice.

Visiting Physicians Programme, Fellowship in Sinus Surgery (Austria), Micro Esr Surgery, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Hyderabad
If you have fever then you need neuro consultation. Is there is deafness, ringiing in the ear? meanwhile take vertin 48mg only.
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I am 30 years old & some small stone in tonsil since 2 years.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist,
Do not worry, tonsillolith is a harmless condition. Just do a gargle and tongue scraping daily thanks.
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I am felling cough and cough from two days. My nose is bleeding. Which medicine should I take?

PGDHHM, MBBS
General Physician, Delhi
Take cough suppresant. Do lukewarm water gargles twice a day. Stop your nasal bleed by bending forwards and pinching your nose for 5-10 min. Or till the bleeding stops. Hope this helps you.
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Hi Am 33 years old, am feeling back pain, and throat infection like, pain and kafa problem, daily journey 70 km by the car, in the morning cant wakeup from the bed, heavy pain at spinal

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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I have throat pain, and it's always swollen. Taking medical treatment and it's gets cure. After some days again it's start.

PGDHHM, MBBS
General Physician, Delhi
I have throat pain, and it's always swollen. Taking medical treatment and it's gets cure. After some days again it's ...
Recurrent infection may be due to Allergic conditions,lower immunity or chronic infections Eat healthy diet. Drink plenty of liquids. Eat 3-4 servings of fruits everyday. Taking vit c suppliments might help you . Maintain hand hygiene. Hope this helps u. If required, consult.
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I am suffering from ear pain for last 7 days, going for a Dr. N the Dr. said it's an infection n jldi thik hojyega but their is no relief in my ear infect in the middle of the night the pain is so much horrible please suggest me what should I do?

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
I am suffering from ear pain for last 7 days, going for a Dr. N the Dr. said it's an infection n jldi thik hojyega bu...
Pain in ear can be due to wax impaction or even a fungal infection. If there is whitish or yellowish discharge, antibiotic or antifungal ear drips are required along with oral medication. Prevent water from entering the ears while bathing. Also avoid using ear buds.
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I have bleeding in my nose from 3 days. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
there are various techniques to stop nose bleeding: sit upright and lean forward. By remaining upright, you reduce blood pressure in the veins of your nose. This discourages further bleeding. Sitting forward will help you avoid swallowing blood, which can irritate your stomach. Pinch your nose. Use your thumb and index finger to pinch your nostrils shut. Breathe through your mouth. Continue to pinch for five to 10 minutes. Pinching sends pressure to the bleeding point on the nasal septum and often stops the flow of blood. To prevent re-bleeding, don't pick or blow your nose and don't bend down for several hours after the bleeding episode. During this time remember to keep your head higher than the level of your heart. If re-bleeding occurs then you can consult me privately doctor. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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