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Guru Karthick

Dr. Guru Karthick

Physiotherapist9 Years Exp.
Bachelor of physiotherapy, Master of physiotherapy in sports, PG Diploma in onfield sports...read more
Chennai
 at clinic
200 online

Abhinav Bindra Targeting Performance

Sco 82, JLPL
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care...read more

Doctor Information

Speciality

  • Physiotherapist

Other treatment areas

  • Sports and Musculoskeletal Physiotherapist
  • Sports Medicine (Non-Surgical) Specialist

Education

  • Bachelor of physiotherapy , Raja muthiah medical college and hospital , 2015
  • Master of physiotherapy in sports , SRM College of Physiotherapy , 2018
  • PG Diploma in onfield sports injury management , TamilNadu Physical Education and Sports University Chennai , 2018
  • Basic Life Support (B.L.S) , SRM stratus centre for medical Simulation , 2018
  • Advanced Cardiac Life Support ( ACLS ) , SRM stratus centre for medical Simulation , 2018
  • fifa diploma in football medicine , FIFA , 2018

Languages spoken

  • Tamil
  • English
  • Hindi

Clinic Location

Sco 82, JLPL

Clinic of Dr. Guru Karthick

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Abhinav Bindra Targeting Performance

Sco 82, JLPL
4.4
14ratings
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Question and Answers

S

Sanjib

male • 39 Year Old • Feb 26, 2017 • Shillong

For the last one year both my heels pain.In the morning after I get up from bed it pains more.

Guru Karthick

7 years ago

Hi Lybrate user You are suffering from Plantar fasciitis. To reduce the pain follow ds: 1.After waking up do contrast bath and start stepping down 2. Do Calf and foot st ...read full answer

R

Ravinder

male • 30 Year Old • Feb 25, 2017 • Hyderabad

I have back pain last 2 months, I use solution for pain relief but it is no result, so what should I do.

Guru Karthick

7 years ago

Hi Lybrate user Apply diclofenac gel in painful area after 3 - 5 min, keep hot pack 10 minutes thrice a day. Do some mild ex's, because ex's also relief pain. Ex's like ...read full answer

J

Jeet

male • 77 Year Old • Feb 12, 2017 • Mumbai

Hi I am 76 I am getting pain in both hands specifically thumbs and wrists otherwise I am of sound health and able to walk 4 to 5 kms at a stretch please advise.

Guru Karthick

7 years ago

Hi Lybrate user, You are suffering from De Quervain's Tenosynovitis. To reduce symptoms follow this home advices: 1.Ice/heat packs 2.Massage 3.Stretching 4.Exercise Resi ...read full answer

R

Rohan

male • 34 Year Old • Feb 11, 2017 • North Goa

I am 32 year male and I am having pain in my left heel for last 3 months. The pain is more severe when I get down from my bed in the morning, but it gives me less pain w ...read more

Guru Karthick

7 years ago

Hi Lybrate user, You are suffering from Plantar fascitis. 1. Before getting down from bed take contrast bath 2. Do Calf stretch twice a day 3. Use soft insoles in shoes ...read full answer

A

Anita Mishra

female • 34 Year Old • Feb 09, 2017 • Navi Mumbai

Hi, I am 32 years old every night my right hand's finger is paining and burning since last one year. at Morning my hands are fine.

Guru Karthick

7 years ago

Hi Lybrate user, You are suffering from Carpal tunnel syndrome. To relieve pain and symptoms: 1. Hot water fermentation 2. Self Median nerve stretch 3. Active Rom of wri ...read full answer