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Dr. Gunamanam

Gynaecologist, Chennai

250 - 300 at clinic
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Dr. Gunamanam Gynaecologist, Chennai
250 - 300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gunamanam
Dr. Gunamanam is an experienced Gynaecologist in Anna Nagar, Chennai. You can visit him/her at Sridevi Hospital in Anna Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Gunamanam on Lybrate.com.

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Sridevi Hospital

16th Main Road, Anna Nagar. Landmark: Opp To UCO Bank, ChennaiChennai Get Directions
250 at clinic
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SKS Hospital

No 959, TVS Colony, Anna Nagar West. Landmark: Opp Road To MMM Hospital, ChennaiChennai Get Directions
300 at clinic
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अश्लील फिल्म देखने के हैं बहुत सारे नुकसान जो आप नहीं जानते!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
अश्लील फिल्म देखने के हैं बहुत सारे नुकसान जो आप नहीं जानते!

अश्लील फिल्म देखने के हैं बहुत सारे नुकसान जो आप नहीं जानते!

 ऐसे बहुत सारे लोग हैं जो अंतरंग संबंधों का आनंद पोर्न देखने के बाद लेते हैं हालांकि सरकार ने 850 से अधिक पोर्न साइट बैन करने की बात कही है। सोशल मीडिया में पोर्न साइट बंद करने की बात वायरल हो रही हैं हालांकि इस बारे में लोगों की अपनी-अपनी राय है।  वैसे अब तो पोर्न देखना आम सी बात हो गई है लेकिन आज भी लोगों के मन में यह सवाल उठता है कि पोर्न देखना बुरा हैं या अच्छा। शायद लोगों को इस बात की जानकारी नहीं कि बहुत ज्यादा पोर्न देखने से आपकी सेक्स लाइफ और सेहत दोनों प्रभावित हो सकती हैं। 
कई रिसर्च कहती हैं कि पोर्न देखने के फायदे हैं तो कई रिसर्च इसके बुरे प्रभावों के बारे में बताती हैं। साथ ही एक सवाल और भी उठता है कि क्या पोर्न देखने से सेक्स क्षमता कम होती है। कई लोगों के लिए तो यह एक हानिरहित व्याकुलता है। 
वैसे आज हम आपको पोर्न देखने से लाइफ पर होने वाले बुरे असर के बारे में बताएंगेः

1. दिमाग का सिकुड़ना
एक रिसर्च के अनुसार, जो मर्द बहुत ज्यादा पोर्नोग्राफी देखते हैं उनका दिमाग सिकुड़ जाता है और उनकी सैक्सुयल संवेदनाएं भी कम हो जाती है। रिसर्च में तो यह भी दिखाया गया है कि रोजाना पोर्न देखने से शारीरिक नुकसान भी होता है हालांकि यह बात पूरी तरह से साबित नहीं हो पाई है लेकिन जिन लोगों के दिमाग का स्ट्रेटम छोटा होता है उन्हें पोर्न देखने का नुकसान अधिक होता है।

2. असंतुष्टि 
पॉर्न मॉडल्स का कमाल का फिगर और सुंदरता काफी हद तक मेकअप, कॉस्मेटिक सर्जरी और फोटोशॉप वगैरह पर निर्भर रहते हैं। लेकिन पॉर्न देखने वाले भी निजी जिंदगी में वोही पाना और करना चाहते हैं जो वे पोर्न में देखते हैं, जिस कारण उन्हें सेक्स में सैटिस्फेक्शन नहीं होती। वह अपने पार्टनर से खुश नहीं रहते। उनके दिल दिमाग में यह बात आती है कि उनका पार्टनर उतना सुंदर और आकर्षक नहीं है।

3. कामोत्तेजना पर बुरा असर पड़ता है
अगर तो दोनों पार्टनर बैठकर एक साथ पोर्न देखते हैं तो इस मामले में यह सैक्स का आनंद लेने का एक तरीका हो सकता है लेकिन अगर दोनों में एक पोर्न देखने में बिजी है तो यह संबंध एक त्रिकोण का काम करता है। बहुत सारी महिलाओं का मानना है कि कामोत्तेजना के लिए पोर्न फिल्म का सहार लेने से कामोत्तेजना पर असर पड़ता है।

4. ऑक्सीटोसिन 'लव हार्मोन' में कमी
ऑक्सीटोसिन एक शक्तिशाली 'लव हार्मोन' है जो पुरुष और महिलाओं दोनों को बंधन में बांधने में मदद करता है लेकिन पोर्न फिल्‍मों में जिस तरह से एक्‍टर सेक्स करने में अपने किरदार को निभाते हैं। उस निकटतम बंधन से ऑक्‍सीटोसिन कही खो जाता है।

5. ठीक से नहीं करते फोरप्ले
चुंबन सेक्स का एक अहम हिस्सा है, जिसमें जोड़े काफी मजा लेते हैं। यह बहुत ही अच्छा और करीबी अहसास होता है ले‍किन देखा गया है कि पोर्न की लत वाले लोग किस और फोरप्ले ठीक से नहीं कर पाते हैं।

6. संबंधों में जल्दबाजी
पोर्न उत्तेजित व्‍यक्ति के लिए किस एक बहुत ही धीमी गति से और बहुत अंतरंग होता है इसलिए वह इनसे जुड़ने की बजाए अपना ध्‍यान अलग-अलग तरह की यौन स्थितियों को जल्‍दी-जल्‍दी करने के लिए केंद्रित करता है। इस व्‍यवहार से आप में अपने साथी के प्रति अलगाव की भावना पैदा कर सकता है।

7. दिमाग के विकास पर प्रभाव

न्‍यूरोसाइंटिस्‍ट की मानें तो बहुत ज्‍यादा पोर्न देखने से दिमाग के विकास पर प्रभाव पड़ता है और इससे मनोविकार भी हो सकता है। अगर आप ऐसे व्‍यक्ति के साथ रिश्‍ते में हो तो आपको अंतरंगता के लिए नुकसान का सामना करना पड़ सकता है।

5 people found this helpful

My wife is 26 years old. We have completed two years of marriage but we have no child. My wife is suffering from pcos. We want to know about homeopathic medicine for conceive. Please suggest us.

BHMS
Homeopath, Faridabad
My wife is 26 years old. We have completed two years of marriage but we have no child. My wife is suffering from pcos...
Hello, Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal. I need to know more symptoms to give you proper treatment for getting pregnant and some tests are also required to get done.
1 person found this helpful
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I want to know the average cost of DHL laparoscopy in Indore. Doctors please provide me with the details.

MS - General Surgery
General Surgeon, Pune
I want to know the average cost of DHL laparoscopy in Indore. Doctors please provide me with the details.
You may get it done free of cost in the Govt Hospital. Private hospitals may charge between 20-30000.
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Uterine Prolapse - What You Need To Know About It?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
Uterine Prolapse - What You Need To Know About It?

The condition of uterine prolapse takes place when the floor muscles (and sometimes, ligaments) of the pelvis region gets stretched overly and then gradually weakens, thus becoming unable to provide adequate support to the uterus. This often leads to the protrusion or the slipping down of the uterus out of the vaginal opening. Though it can affect women of any age, it usually happens to women after menopause, especially those who have already had deliveries out of the vagina.

Causes:
The weakening of the muscles in the pelvic region is the chief cause that leads to uterine prolapse. Other causes include:

  1. Natural estrogen loss, especially after menopause
  2. Gravity effects
  3. Supportive tissues of pregnancy and childbirth being damaged
  4. Constant straining over time
  5. Excessive smoking
  6. Improper weight - obesity or being overweight

Symptoms:
There are a number of varieties of uterine prolapse, of varying severity. In case of moderate to severe uterine prolapse, the symptoms tend to be more pronounced and include a number of prominent symptoms.

  1. Protruding tissue from the vagina
  2. Problems in bowel regulation
  3. Increased lower back pains
  4. Increased urinary problems, such as leakage or increased retention
  5. Looseness in the vagina, which may affect your sex life

Usually, these are symptoms which become pronounced in the morning and eventually worsens through the course of the day.

Risk Factors:
The major risk factors that may increase the risk of being afflicted by uterine prolapse are:

  1. Multiple pregnancies
  2. Increasing age
  3. Past problems relating to the pelvis - including surgeries or accidents
  4. General weakness in tissues
  5. Frequently lifting heavy weights

Additionally, there are a number of conditions, such as chronic constipation, obesity or other pulmonary diseases, that may apply excess strain on tissues and muscles of the pelvic region, that accentuates your chances of being afflicted by uterine prolapse.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4632 people found this helpful

Is 1.8 amh level low. Please guide. Trying to conceive since almost 6 months and 32 yrs.

M. B. B. S., D. N. B.
Gynaecologist, Mumbai
Is 1.8 amh level low. Please guide. Trying to conceive since almost 6 months and 32 yrs.
Hello lybrate-user, * AMH 1.8 is considered relatively low. Though women with low AMH, lower than 1.8 do conceive. * As you r 32, get other Hormonal profile done like FSH, LH and TSH. Also husband's semen analysis. * If all reports are within normal range then you can try planned relation every alternate day between 9th to 20th day of period counting from 1st day of period. This is the most fertile period of a menstrual cycle. * if you do not succeed in 3 to 4 months, please do consult infertility specialist to avoid delays. As the age advances above 30 years AMH goes on decreasing. All the best.
2 people found this helpful
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My period was on 14th June and I sex on 20 June. Till now upto 3 Aug my period has not come. I checked with preganews pregnancy kit and found negative result. Doctor told me to take Mala N1 tablet for 5 days. Is it ok for my health? My confusion is that Mala N1 is a contraceptives then why he gave it to me?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
My period was on 14th June and I sex on 20 June. Till now upto 3 Aug my period has not come. I checked with preganews...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Female egg and male sperm cells should be healthy enough. Then female uterus should be capable to get conceived. If all these are satisfied, the pregnancy could be a result. Talk to a gynecologist for advice. Take care.
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I have fissure. Do I have to undergo surgery? Is it painful? Wats d time period required for healing post surgery?

F.I.A.G.E.S , MNAMS (Membership of The National Academy) (General Surgery), DNB (General Surgery), MBBS
General Surgeon, Delhi
I have fissure. Do I have to undergo surgery? Is it painful? Wats d time period required for healing post surgery?
Dear lybrate-user. If the fissure is recurrent than you should undergo sugery. It's a small surgery which can be done as day care surgery. 1 to 2 days of rest is enough and total recovery time is 5 to 7 days.
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I have pcod and thyroid. I have a daughter. I had three abortions. Now I want a baby badly. I have a 30 to 35 day cycle. I was trying for two months. My ultrasound shows bulky uterus with endometrium thickness 6 mm. I take Metformin and thyroxine. Can I get pregnant again. I am worried. I want a baby badly. Please help.

MBBS Bachelor of Medicine and Bachelor of Surgery, M.S Obsterics & Gynaecology, DNB (Obstetrics and Gynecology), Fellowship in Reproductive Medicine & Infertility
Gynaecologist, Delhi
I have pcod and thyroid. I have a daughter. I had three abortions. Now I want a baby badly. I have a 30 to 35 day cyc...
It should not be difficult for you to conceive again but this time you may need some form of assisted reproductive treatment like injections for egg formation, IUI or may be IVF. See an infertility specialist.
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Nutritional Comparison Of Fruits & Dry Fruits!

Bachelor In Clinical Nutrition and Dieteics, Master in Nutrition and Dietetics
Dietitian/Nutritionist, Pune
Nutritional Comparison Of Fruits & Dry Fruits!

Fresh Fruits vs. Dehydrated Fruits - What’s Better?

It is said that dehydrated fruits offer same health benefits as that of fresh fruits, but differ slightly in mineral and vitamin content. Both fresh and dried fruits will provide you with fiber and antioxidants, which are beneficial for your health; however dried fruits usually lose a small percentage of their vitamins during the process of dehydration.

When you compare fresh and dried fruits, it’s great to make use of the standard serving sizes, which are 1 cup of fresh fruit and ¼ cup of dried fruit.

But when fruits lose their water content and eventually volume during the drying process, their sugar, calorie and nutrient content become concentrated. So when you consume a handful of dried fruits, there is an in-take of more calories than you would if you consumed that same quantity of fresh fruits.

Besides giving you a variety in taste and health benefits, both fresh fruits and dehydrated fruits have their own significance.

For instance, whereas dry fruits can offer you portability and a longer shelf life; fresh fruit as opposed to dry fruits contain higher amount of minerals and hence is a more nutritious choice than dried fruits.

If you are keeping a close watch on your weight, then dried fruits should not be eaten much as they contain considerably more calories in each serving than the fresh fruits. Dried fruits that contain sugar additives are high in calorie content, but the ones with low calorie content offer numerous health rewards:

- Antioxidants

There are some dried fruits which are a rich source of antioxidants, the Journal of the American College of Nutrition revealed. For instance, Phenol an antioxidant-type is found more in dried fruits such as figs and dates than in fresh fruits.

- High Fiber

Dried fruits are usually high in fiber content than the equal-sized serving of the fresh fruits. Fiber helps in running our digestive system smoothly and prevents obesity as well as cancer and heart disease.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5070 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health risks of mercury exposure
An estimated 22%of mercury used worldwide each year goes into electrical and electronic equipment including batteries flat panel display screens and switches and can cause damage to the brain, spinal cord, kidneys, liver and even for developing fetus.
5 people found this helpful
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