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Dr. Guganathan

General Physician, Chennai

100 at clinic
Dr. Guganathan General Physician, Chennai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Guganathan
Dr. Guganathan is a renowned General Physician in Royapettah, Chennai. You can visit him/her at Siva cardio care in Royapettah, Chennai. Book an appointment online with Dr. Guganathan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#19, Deivasigamani Road, Landmark:Near Royapettah music classes, ChennaiChennai Get Directions
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Hello Dr. My son is 5 years old. His habit is tumb sucked. He never like milk and take it. And also not constraight in study he is interested but not constraight. please guide what I do I really worried about him. What should I do he take milk or other alternate or the sucking or constipation in study please plz guide I really worried.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Hello Dr. My son is 5 years old. His habit is tumb sucked. He never like milk and take it. And also not constraight i...
Not to worry. For thumb sucking you need to use positive reinforcement lije if he is not suck thumb then give him a reward lije chocklats or whatever he likes. Other option you can use negative reinforcement like if he suck then don't speak with him for an half hour, that is depend on u. To drink milk use some flavour powder which he likes, use hot chocolate flavor generally children likes that flavour. You also can give him star after finish his milk. Use less quantity of milk in the starting & slowly increase it day by day. Good luck. Try it you will get good result.
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How I control my fat. I am very fatty I am always very hungry and I always have pain in my stomach.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How I control my fat. I am very fatty I am always very hungry and I always have pain in my stomach.
Do regular exercise take care what you eat. Your diet should be balanced in nutrients. Take lot of proteins through milk and milk products, pulses, legumes, beans, sprouts, eggs. Add lot of fresh fruits and vegetables in the cooked form or raw as a salad will help you. Do drink water at the starting of meal and start your meal with salad first that will fulfill you stomach so you won't feel very hungry.
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I am 20 year old recently married girl, whenever we had sex for longer time or repeated sex on same day I feel pain in my vagina, sometime it is unbearable and when he ejaculate inside me pain is higher and remain for 1/2 hour to 1 hour. Please suggest what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am 20 year old recently married girl, whenever we had sex for longer time or repeated sex on same day I feel pain i...
it's due to tightness in muscles, apply oil & do gentle massage , use lubricant during sex ...keep cows ghee in diet regularly....
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Sir I have been suffering from cold, body weakness and headache for last 2 days. So, are these symptoms of .

MD , MBBS
General Physician, Aligarh
Don't need to worry. Might be seasonal changes . Just take cz cold for a week 2 times a day. And for headache a plain calpol.
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I am 40 years old. I have heart burning symptoms always and I have digestion problems also. My gall bladder is removed last year. What should I do? please advice me.

DNB (General Medicine)
General Physician, Noida
Take nexpro rd od before breakfast, tab. Ganaton 50 mg before lunch and dinner for 7 days. If no improvement get an usg abdomen and ugie.
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I am suffering from cough from last week. I took cold. Which else medicine I should take.

MBBS
General Physician, Cuttack
I am suffering from cough from last week. I took cold. Which else medicine I should take.
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it after consulting doctor, if no relief4. Avoid smoking if you smoke.
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I have cold and cough for past 1 month. I did many treatments but nothing is working properly. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have cold and cough for past 1 month. I did many treatments but nothing is working properly. Please help.
Dear........ Now seasons of viral infections- cough and cold,fever. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. X-ray chest. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals. Or take tab. Paracetamol 650 mg twice a day after meal.
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I have fluctuating Sugars. Fasting: 98 to 116. PP: 124 to 136. What care I should take also suggest a non-veg diet plan. I have stopped eating Rice as well as potatoes.

PGD Maternal Child Health, MBBS
General Physician, Akola
I have fluctuating Sugars. Fasting: 98 to 116. PP: 124 to 136. What care I should take also suggest a non-veg diet pl...
The sugar levels stated in your question are quite stable and if you reduce your weight about 72 kgs and go for regular walking exercises then everything should be under control. You can eat non veg occasionally but without much oils or fats and continue with your low carbohydrate (Sugar, Rice, Potato) diet.
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I haven't sex, but I think about sex too much. I do masturbation I'm suffering from day fall and night fall both too much from last 3 months. It also happen when I talk emotionally with any girl at the time I don't think about sex but it get fall, even if I talk to my sisters with emotionally it happens. Fall may happen any time there is no specific time either I'm talking, laughing, walking or doing anything. Is it a big issue or normal it will get cure by own ?

M.D Psychiatry , DPM, MBBS
Psychiatrist, Mumbai
I haven't sex, but I think about sex too much. I do masturbation
I'm suffering from day fall and night fall both too ...
do u daily pass urine or stool,it is normal, in same way our testis stores the semen like (water tank), if u do not discharge u r semen either by masturbation or sex it is bound to overflow, which is normal, if some one would tell u don't pass urine or stool for 5 days will u be able to control, it will come out, same applies to semen U HAVE NO DISORDER, RELAX
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Having staffilococcus orius in throat. Have throat pain often especially in winter season. Difficulty in swallowing and talking. When infected take medicines and betadine gargle. It heals and sometimes come back. Is it a serious thing to worry?

MS - ENT, DNB (ENT), Fellow of Academy of General Education (FAGE), MBA (Healthcare), DIPLOMA IN LAWS APPLICABLE IN MEDICAL PRACTICE, MNAMS ENT
Ear-Nose-Throat (ENT) Specialist, Ludhiana
Having staffilococcus orius in throat. Have throat pain often especially in winter season. Difficulty in swallowing a...
Hello, Don worry, it's just that your throat is little sensitive. Gargles during infection is perfectly OK. Try taking lot of liquid during the attack.
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I am 30 year old male, and my testosterone levels are dropping down in report I got tested, due to which I am feeling lethargic all day, and m getting obese, also low sex drive. What to do to get my testosterone levels high ?

BHMS, DEMS
Homeopath, Pune
I am 30 year old male, and my testosterone levels are dropping down in report I got tested, due to which I am feeling...
If you're looking for ways to boost your testosterone level, start by looking at your daily habits. Some changes that are good for your overall health could also provide benefits in helping to maintain a healthy level of this important male hormone. 1. Aiming for 7 to 8 hours per night, even if it means rearranging your schedule or dropping your habit of late-night tv. Prize your sleep, just like you'd prize a healthy diet and active lifestyle. It's that important. 2. Losing the extra weight can help bring testosterone back up, men who are underweight, getting your weight up to a healthy level can also have a positive effect on the hormone. 3. Daily exercise 30 min. 4. Eat healthy diet. Along with this homeopathic treatment give you best result to increase testosterone level without any side effects.
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Are bananas are good for heart. I have read in somewhere that bananas ate not good for heart.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Are bananas are good for heart. I have read in somewhere that bananas ate not good for heart.
Bananas are best for heart yes they are a rich source of potassium and you can eat ad many as you like. There will be no extra potassium which will harm the heart. Yes potassium taken as medicine does cause harmful side effects. Don't bother about extra calories also because it is giving you other essential vitamins and minerals too. Cut down other calories which are either empty calories like excess sugar or just basic calories like chapattis.
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I am addicted to nap10 tablets and cough syrup. Now how to leave these things please tell me. I am suffering please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. This comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
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I haven't slept for 2days and now my heads is aching, what to do, please help me.

MBBS
General Physician, Cuttack
I haven't slept for 2days and now my heads is aching, what to do, please help me.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid anxiety/ stress
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I am 24 years old, from past 3 weeks I started smoking everyday, slight chest and throat pain started, what should I do? What's the reason behind it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 24 years old, from past 3 weeks I started smoking everyday, slight chest and throat pain started, what should I ...
Smoking and cold exposing may be its reason. You should avoid smoking and gargle with leuke warm saline water. Take lavangadi bati thrwice in day.
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I am suffering from disease name jaundice but what can I do to cure this disease from last four months I am suffering so consult me to get from this disease.

MBBS
General Physician,
that meansbyou have viral hepatitis causing jaundice which damages the liver cells have you got treated for the jaundice?giving rest to the liver is most important factor. avoid fatty and junk food have leafy vegetables, cereals, protein and moderate amount of carbohydrate. avoid alcohol.you need plenty of rest also the regeneration of liver cells is a very slow process it takes time.have plenty of water by mouth. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection
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I am retired 66 years old. I don't have sleep for 40 years. My mind is working without rest and l feel always weak and tired. Kindly advice treatment for good sleep.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am retired 66 years old. I don't have sleep for 40 years. My mind is working without rest and l feel always weak an...
Hi there ~ Getting good sleep is important in maintaining health. There are several things that you can do to promote good sleep, and ultimately Get Better Sleep. Maintain a regular sleep routine Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. Avoid naps if possible Naps decrease the ‘Sleep Debt’ that is so necessary for easy sleep onset. Each of us needs a certain amount of sleep per 24-hour period. We need that amount, and we don’t need more than that. When we take naps, it decreases the amount of sleep that we need the next night – which may cause sleep fragmentation and diffulty initiating sleep, and may lead to insomnia. Don’t stay in bed awake for more than 5-10 minutes. If you find your mind racing, or worrying about not being able to sleep during the middle of the night, get out of bed, and sit in a chair in the dark. Do your mind racing in the chair until you are sleepy, then return to bed. No TV or internet during these periods! That will just stimulate you more than desired. If this happens several times during the night, that is OK. Just maintain your regular wake time, and try to avoid naps. Don’t watch TV or read in bed. When you watch TV or read in bed, you associate the bed with wakefulness. The bed is reserved for two things – sleep and hanky panky. Do not drink caffeine inappropriately The effects of caffeine may last for several hours after ingestion. Caffeine can fragment sleep, and cause difficulty initiating sleep. If you drink caffeine, use it only before noon. Remember that soda and tea contain caffeine as well. Avoid inappropriate substances that interfere with sleep Cigarettes, alcohol, and over-the-counter medications may cause fragmented sleep. Exercise regularly Exercise before 2 pm every day. Exercise promotes continuous sleep. Avoid rigorous exercise before bedtime. Rigorous exercise circulates endorphins into the body which may cause difficulty initiating sleep. Have a quiet, comfortable bedroom Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the TV and other extraneous noise that may disrupt sleep. Background ‘white noise’ like a fan is OK. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. If you are a ‘clock watcher’ at night, hide the clock. Have a comfortable pre-bedtime routine A warm bath, shower Meditation, or quiet time If you are still not able to sleep well please set up a consultation and we will try to help.
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I am 18 year old having constipation. I am suffering from about 10 months. I have undergone colonoscopy but there was no problem in report. Now I am feeling that I can't discharge fully. So I can't even eat properly And rate of eating is also slow. What can I do to overcome that? Please help me.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am 18 year old having constipation. I am suffering from about 10 months. I have undergone colonoscopy but there was...
Sir, Drink plenty of water Eat lot of fruits and vegetables Do yoga, Go for brisk walking Are you on any medication You need more questioning for proper medical advice Contact me.
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Hello sir/mam, I have a problem regarding sex. I am unmarried 22 year old person. I am suffering from my low penis size and decreased sex time. I had a masturbation habit that's why it happened. Now how can I increase my sex power without any side effect. I don't want any issue after marriage so please help me. Regards,

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Hello sir/mam,
I have a problem regarding sex. I am unmarried 22 year old person. I am suffering from my low penis si...
See masturbating boys show phenomenal growth in their penis size day by day if it is done in relaxed and cool manner. Eat healthy food rich in proteins. When the female is with you, you automatically get full erected penis and don't worry about it at all. Just take some break. Start shatawari, shankhpushpi, sheelajit, kesar in milk daily. Massage your organ with nariyal oil.
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