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Dr. Gowthamam

DNB (PSYCHIATRY)

Psychiatrist, Chennai

15 Years Experience
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Dr. Gowthamam DNB (PSYCHIATRY) Psychiatrist, Chennai
15 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gowthamam
Dr. Gowthamam is a trusted Psychiatrist in Erode, Chennai. Doctor has had many happy patients in his/her 15 years of journey as a Psychiatrist. Doctor is a qualified DNB (PSYCHIATRY) . You can visit him/her at Dr. Gowthamam,Arivalagar Clinic in Erode, Chennai. Save your time and book an appointment online with Dr. Gowthamam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB (PSYCHIATRY) - National Board of Examinations - 2003
Languages spoken
English

Location

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Dr. Gowthamam,Arivalagar Clinic

Kps Complex. Punnam chatiram & Post Vial Tnp; Erode Main Road Karur - Adyar Chennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 27 years old. I was preparing for government job for last 2.5 years but could not able to succeed mind is always diverting here and there. Negative thoughts are always pouring on my mind. I could not able to concentrate properly. Unnecessary thoughts always break pace of my study. Smoking is another factor I think that affects my study. . Masturbation becomes compulsion for me especially at morning hours and when I was alone. Plse give solution.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am 27 years old. I was preparing for government job for last 2.5 years but could not able to succeed mind is always...
(1) meet people who have passed exams&find out how they prepared. (2) giveup smoking (3) excercise, sports, gym for diversion of your activities &thoughts for timebeing (4, councelling, investigation, correction of deficiencies. Consult sos.
3 people found this helpful
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Sir actually mujhe na kafii thakan si rehtii h or ab abhi mujhe koi kaam krne ko kehta h to gussa bhi bhut aata h or pasina to puchoo mt grmii me mujhe bhut jayada psina aata h or face bhi oily ho jaata h.

BHMS
Homeopath, Murshidabad
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week.
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I am suffering from last 4 days mouth alser. But sometimes easily solve disease. And not. I am addict tambako. please any consult how to possible leave this addict.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Tambaqu addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
1 person found this helpful
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I had sex with a girl. But I started to worrying about hiv although that girl is absolutely fit fine but still I am unable to take out this thought of hiv infection. M in depression. I got my hiv test done after 4 days of intercourse. The result was negative. Doctor said I need not to worry about anything as the girl is absolutely fine and your hiv test is also negative. But still m unable take out this thought of hiv infection from mind. M worried and v depressed. 8 days before I had sex (intercourse. Please help!

MBBS, DPM
Psychiatrist, Bangalore
I had sex with a girl. But I started to worrying about hiv although that girl is absolutely fit fine but still I am u...
Dear lybrate-user, You have to repeat HIV test again after the window period. But if you go on having unprotected intercourse, it is difficult to avoid HIV. Keep a thick condom always with you and use it during intercourse. Then if the test is negative, you are safe. Still, if you worry, it is health anxiety or HIV phobia that can be treated with therapy by any clinical psychologist or psychiatrist.
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I have more stress in mind .but. I don't know to come out from stress .plz help me.

DNB (PSYCHIATRY), DPM, MBBS,
Psychiatrist, Gurgaon
I have more stress in mind .but. I don't know to come out from stress .plz help me.
Stress is a reaction to a real or perceived event that acts as a stressor. In other words, how much stressed one feels depends on how much stress one perceives in a given situation. Start by making a stress diary. Identify what causes stress. Ask why it causes stress. Is it a negative presumption about the even or a reality that is bothering you. Then figure out, how you have been dealing with the stressor. If the way you handle stress doesn't help, figure out the alternatives. If you by yourself are not able to do this exercise, consult a psychotherapist.
2 people found this helpful

When I was doing a little jogging or any work my heart beat increase it beats fastly .my age is 21 and I am not consuming any alcohol or cigarette.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
When I was doing a little jogging or any work my heart beat increase it beats fastly .my age is 21 and I am not consu...
Palpitations are feelings or sensations that your heart is pounding or racing. They can be felt in your chest, throat, or neck. You may Have an unpleasant awareness of your own heartbeat or may Feel like your heart skipped or stopped beats Palpitations are not serious most of the time. Sensations representing an abnormal heart rhythm (arrhythmia) may be more serious. You need to get yourself checked what you are having may be intermittent tachycardia / arrhythmia which means that intermittently your heart rate increases or the heart Rhythm changes but to diagnose it you need to get an ECG done while you are having the rhythm problem or you can get holter monitoring for 24 hours during which if you have this episode it will get registered and documented. Also you need to get a complete lipid profile done as well as a echocardiogram and blood sugar levels to look for risk factors.
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Hello. Doctor. I completed tenth class. I'm generally weak from childhood. Now I joined in junior inter and I'm weak in studies too and now so many days I didn't went to college for some weeks because of some health problems and I fell back in syllabus and studies and I'm afraid because of that and I'm in fear that education will come to me or not and because of health problems I'm unable to go to college. And now my parents saying that leave this year studies and go to yoga classes for getting well in health and computer certificate course and now the problem is if I waste now a year I'm fearing that what would my relatives and friends and another people will say of that and they will start kidding me and I'm not sure that I can cover the missed classes by hard work and I will be surely get back in class. So please suggest me what to do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello. Doctor. I completed tenth class. I'm generally weak from childhood. Now I joined in junior inter and I'm weak ...
If you live worrying about what other people will think and say of you, you will be ruined. You have not given details of your health problem so it is difficult for me to tell you what to do. If your mother, who knows you best recommends this course of action, I suggest that you do so. If you think she does not understand the modern day kid or you, in particular, talk to her about your worries and she will advise you best. Sometimes a change in course does wonders to your intellectual prowess and help you with some confidence too. One year spent fruitfully will do you more good than harm.
5 people found this helpful
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Resp Sir/Madam, I am smoking 4 cigarettes due to that my body heat increased. Any season my urine is yellowish color. During the sexual contact I am feeling weakness. And also sperms is also less. The sexual contact will not taken long time. Through the penis, the sperm is not thrown fastly.

MD - Psychiatry
Psychiatrist, Chennai
Resp Sir/Madam,
I am smoking 4 cigarettes due to that my body heat increased. Any season my urine is yellowish color....
You better stop smoking. As smoking can cause problems with erection and also infertility. Regarding yellow colored urine get it tested for urinary tract infection or other causes
1 person found this helpful
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Hi, feeling very depressions feeling like wants to be alone and faded with life any suggestion please.

M.A.(H)Psychology, PG Diploma in Child Guidance and Family Therapy
Psychologist, Delhi
Hi, feeling very depressions feeling like wants to be alone and faded with life any suggestion please.
Hello lybrate-user. Following are some suggestions:- Make yourself busy. Start working instead of worrying. If you're just sitting idle, you will just keep thinking of something or the other, continuously running your mind, which will make you suffer. The same time can be used for doing valuable things. Sports and hobbies Start taking part in outdoor sports and other activities like swimming, etc. Also if you have some hobbies go ahead and follow them. Become socially active Talk with people. Try to make new friends. Engage in conversation with new people. Start attending social gatherings. This will not only increase your social circle, but also you will gain confidence and start enjoying the company of others. Volunteer/ Help other Work for some organization that helps the poor and the needy. Try to help others. By doing this you will help yourself as you will gain satisfaction and self contentment by helping others. Also, you may bring a smile to someone's face which is priceless :) Meditation (most important) And also, if you want, You could try doing meditation. It is really nice thing to meditate as it gives joy, bliss and happiness from within. If you want you could try SAHAJA YOGA meditation. It is the easiest one, you won't even need to do much efforts and it's totally FREE. It will help you alot (physically, mentally, emotionally and in all other aspects of your life). It starts with one getting his/her "SELF REALIZATION" and then the state of "THOUGHTLESS AWARENESS" follows. If you want more details just Google it. Wish you all the best!
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