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Dr. Gowri Meena  - Gynaecologist, Chennai

Dr. Gowri Meena

MRCOG, DNB (Obstetrics and Gynecology), MD

Gynaecologist, Chennai

14 Years Experience
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Dr. Gowri Meena MRCOG, DNB (Obstetrics and Gynecology), MD Gynaecologist, Chennai
14 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gowri Meena
Dr. Gowri Meena is a trusted Gynaecologist in Vanagaram, Chennai. She has been a practicing Gynaecologist for 13 years. She has completed MRCOG, DNB (Obstetrics and Gynecology), MD. You can visit her at Apollo Hospitals Vanagaram in Vanagaram, Chennai. Book an appointment online with Dr. Gowri Meena and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MRCOG - rcog - 2010
DNB (Obstetrics and Gynecology) - NBE - 2009
MD - Chennai University - 2004
Languages spoken
English
Professional Memberships
RCOG
IMS
IMA
...more
OGSSI
ATNRCOG
IAGE

Location

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Apollo Hospitals Vanagaram

No 64, Vanagaram To Ambattur Main RoadChennai Get Directions
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Women's Choice Clinic

No 2032, 13thmain road, Anna Nagar West, Chennai 40Chennai Get Directions
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I am 22 years married girl I have white discharge problem after my sex intercourse I feel the over flow in my vagina whether it is of semen discharge or white discharge this will make me very discomfort and make me fear pls suggest me best medicine for my problem.

MBBS, DGO - Preventive & Social Medicine
Gynaecologist, Sri Ganganagar
I am 22 years married girl I have white discharge problem after my sex intercourse I feel the over flow in my vagina ...
Take v wash vaginal shampoo use twice daily, betadine vaginal pessary HS (during night time place it in vagina, zocon c cream for LA.
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I'm 50 years old female. For last one year I'm feeling like my left breast increasing in size. And light pain in muscles.

MD - Anaesthesiology
Anesthesiologist, Anand
I'm 50 years old female. For last one year I'm feeling like my left breast increasing in size. And light pain in musc...
Good question. After the age of 50 all the females should undergo regular chekup of their breast by a surgeon. In adition they wil advice you memography which is somthing like x ray to rulout tumor (cancer). I think every six month you should do it. Do anyone from your family has cancer of breast than you may have more chances of that. If you do not have any kids than also chances of breast cancer increases. In adition if you have not given breastfeeding to your kids than also chances of cancer breast are more.
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Recurrent Miscarriage - How Can It Be Avoided?

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Amritsar
Recurrent Miscarriage - How Can It Be Avoided?

Natural therapies are a great option to support your body and prepare it for pregnancy. As with any approach trying to decrease the chance of miscarriage, these steps will help to nourish and support the body, inviting a healthy pregnancy to occur.

Preparing ahead of time for your pregnancy is also important for decreasing the chance of a miscarriage, these steps must be practiced for at least 3 months before you become pregnant again. If you are currently experiencing a miscarriage contact your doctor or midwife right away.

Prepare for conception: The first step is to prepare your body with fertility cleansing. Fertility cleansing helps you to support the liver in cleansing the body of old toxins and excess hormones while encouraging the uterus to cleanse itself of ‘old’ contents, increasing uterine circulation and tone.

Eat a nutrient dense fertility diet: The next step is to nourish and build up your body to be a healthy, baby friendly body. This can be done through eating a well balanced and nutritious diet. What you eat has a strong impact on:

  1. The health of your eggs
  2. Your hormonal balance
  3. Creating a healthy placenta
  4. Decreases chance of a miscarriage
  5. Building nutrient storage for baby
  6. Creating a healthy reproductive system

Build a healthy foundation: One of the major foundational steps to increase your chance of having a healthy pregnancy is to take some basic vitamins, minerals, and EFA’s. There are specific vitamins and minerals that are necessary for a healthy reproductive system, hormonal balance, and ovulation. Essential fatty acids are also extremely important for miscarriage prevention.

3 people found this helpful

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
CAN STD'S COME BACK ?

Most STD treatments do not protect you from getting the same infection again. A course of drugs may cure gonorrhea, syphilis, chlamydia or trichomoniasis, but a new exposure can start a new infection. If your partner is not treated, you can continue to pass infections back and forth. And if you're not taking the right precautions to protect yourself, you can be re-infected quickly or even pick up a second STD.
1 person found this helpful

Roti vs. Rice- What should you have your meals with?

Msc- Food & Nutrition
Dietitian/Nutritionist, Ahmedabad
Roti vs. Rice- What should you have your meals with?
Roti vs. Rice- What should you have your meals with?
#12;
The nutritional conflict between rice and roti is age-old, as primary staples of every Indian cuisine. White rice and wheat chapattis are both infused with considerable amounts of protein, calorie, fat as well as fibre. This overlap makes it tougher to choose just one as an accompaniment with your meals.
The health-conscious can take a sigh of relief with this list of effective benefits of the two. Let’s pit them against each other!

#1: If you opt for a lighter meal…Choose rice!
Boiled white rice is easier to chew and digest as it is low in fibres. For those with issues of diarrhoea, colitis, an upset stomach or morning sickness, rice is a favourable choice. If you are suffering from chronic gastrointestinal distress, rice is recommended for you.
Tip- You can consume a bowl of steamed rice with sautéed vegetables for a wholesome meal!

#2: If you are looking for muscle growth…Choose roti!
Rotis is the best food accompaniment for vegan and vegetarian bodybuilders. At home, you can mix variants of whole grains to harness the benefits of calcium and other minerals. Wheat chapattis made of whole grain consist of complex carbohydrates that boost your energy.
Tip- For reducing your portions, have two servings of roti (without ghee) with a large bowl of home-cooked yellow dal.

#3: If you have a heart condition… Choose rice!
For you to keep your heart healthy, the consumption of rice is vital. Brown as well as white rice is full of fibres and high in magnesium, niacin, phosphorus that can prevent heart problems. Rice helps you in lowering bad cholesterol levels.
Tip- Substitute your regular white rice in the khichdi or biryani recipe with brown rice. (Contains fibrous bran and germ layer)

#4: If you want to feel fuller… Choose roti!
For weight watchers, who want the feeling of satiety for longer period should include rotis in their meal. Wheat rotis take longer to digest which helps in maintaining blood sugar levels. This quality also makes it a good alternative for diabetic individuals. Wheat rotis are nutritious and contain vitamins B1, B2, B3, B6 and B9 that help in keeping you strong.
Tip- While kneading the wheat dough for the rotis, you can add soya powder to increase its protein content.
To escape the dilemma of choosing between these two healthy and tasty staple sides, try switching to whole-wheat rotis and brown rice. Savour both, guilt-free!

If you would like to consult with me privately, please click on 'Consult'.
17224 people found this helpful

Ma'am, mere breast m pain ho rha approx 5 days ho gye abi period ki bhi date nhi h or aaj peit par bhi swelling lag rhi h . Please kuch btqiye ki ye ku ho rha h kya reason hai breast pain ka.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Breast pain ke kai reason ho sakte he.. jese ki horomnal imbalance, pregnancy, menses, tumor, abscess etc... to bina thikse check up kiye exact cause batana mushkil he..
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Your Teeth May Reveal About Your Penis

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Your Teeth May Reveal About Your Penis

Your teeth may be hurting your sex life without you even knowing it. A new preliminary study from Taiwan suggests there is a link between a deflated penis and poor dental hygiene. The study found that men with erectile dysfunction were 79% more likely to also have chronic periodontal disease (CPD).
If you aren?t familiar with CPD it is an infection of the gums. The gums pull away from the teeth, creating deep pockets that carry tons of bacteria, eventually spreading to the bone.

MUST READ: 5 Foods That Increase Sperm Count
The gum disease causes chronic inflammation which can ultimately damage the endothelial cells, which form the lining on all of the blood vessels, including those in the penis. Damaged endothelial cells can result in impartial blood flow, resulting in a not so satisfying night in the sack.
Urologist Larry Lipshultz, M.D. Said in Men?s Health, ?Because the blood vessels to the penis are about 25 percent the size of the ones to the coronaries, ED can often serve as an early warning sign for heart problems and vascular disease.?
Thankfully, if CPD is caught in its early stages, it can be addressed with a few deep cleanings from a dentist. Later discoveries may result in gum surgery, or even worse, tooth extraction. It?s very important that precautionary measures are taken ahead of time, by simply exercising good daily dental hygiene.
According to Sally J. Cram, consumer advisor for the American Dental Association, ?Most people who have the disease don?t feel pain until it is in the advanced stages so be sure to see your dentist if you experience red swollen gums, bleeding gums when brushing, bad breath, loose teeth, and receding gums.?
Regarding online consultation there are certain points which all should know and follow.
1) The description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking Metformin cannot help a discerning doctor a scientific advice.
2) Your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (For example if there the climate is warm or cold and many other factors)
3) It is necessary to keep in regular touch for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer. All these are said with intention to give a scientifically correct answer and talk as if in a regular consultation about which I am very keen to.
4) For personalised attention and follow up ask privately and it is better to make online payment if you are asked to by the doctor. It involves his time and dedication to give you expert advice after studying your problem. Ask personally in case of doubts about any medical matter. Www.Lybrate.Com/drsajeev

If you are willing to accept me as your regular health care giver / doctor I can give you regular, prompt,
well studied and scientific answers for all your medical problems, which you ask me privately in this site. Sorry to say I will ask for a small payment for my efforts and intelligently studied answers. Regards. Www.Lybrate.Com/drsajeev
Ask privately. It is essential and useful to have a doctor answer your doubts online as it time spent in going to a clinic. Majority of diseases can be treated by online by consultation with an experienced doctor and does not need physical examination. You can use this site and ask me privately


113 people found this helpful

Tip to Avoid Dry Skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
Tip to Avoid Dry Skin

Being extremely sensitive to sun, wind and cold temperatures, dry skin needs extra care. Use a rich and creamy cleanser and warm water to wash your face daily.

I am 4 weeks 5 days pregnant and have pain in left side! It's the same side I had ovulation pain and the same side that feels "stretched" it doesn't feel like period cramps, but rather a "tightening" and it goes on the way through to my back. What does this mean? Is this an ectopic?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 4 weeks 5 days pregnant and have pain in left side! It's the same side I had ovulation pain and the same side th...
pain in lower abdomen can be due to other reasons like gastritis. ectopic is confirmed by ultrasound only at 4 weeks, you have to depend upon symptoms and pain is not a sign of ectopic but spotting is, which starts around 6 weeks or later. ectopic pregnancy means that fetus is implanted in fallopian tubes and not in the uterus where it can keep growing. tubes are tiny, as tiny as our hair. fetus can't grow after few weeks as there's no space for the growing fetus tubes can get ruptured and it's an emergency to be corrected by surgery if it's detected on time with ultrasound, medical treatment is available which is 99% successful and saves the woman from unnecessary major surgery and her tubes are saved for future pregnancy
1 person found this helpful
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Once I finish my periods, after almost 10 days after my periods I'm getting the same pains as we get during periods i.e, back and lower abdomen pain. Is this a problem. Please suggest.

NCCH & MCH
Homeopath, Kolkata
Once I finish my periods, after almost 10 days after my periods I'm getting the same pains as we get during periods i...
Dear user please get your usg of lower abdomen done it might be due to some pathology undergoing behind if there is no issues related to periods on past 3 subsequent months. However u can use Mag phos 3x thrice during pain.
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