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Dr. Govindarajan T G

General Physician, Chennai

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Dr. Govindarajan T G General Physician, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Govindarajan T G
Dr. Govindarajan T G is an experienced General Physician in Pallavaram, Chennai. He is currently practising at Lakshmi Nursing Home - Pallavaram in Pallavaram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Govindarajan T G on Lybrate.com.

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Lakshmi Nursing Home - Pallavaram

No 6, Shandy Road, Pallavaram. Landmark:Backside Janaga Theater, ChennaiChennai Get Directions
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7 Homeopathic Remedies For Male Menopause!

BHMS
Homeopath, Surat
7 Homeopathic Remedies For Male Menopause!

Do men encounter a comparable physiological stage to what women encounter amid menopause? Alluded to as 'andropause', 'male menopause', 'man-opause', and all the more as of late, 'low T', is called as Andropause or male menopause. In any case, while all women experience menopause, not all men encounter andropause.

What Is Andropause?
Andropause is a slow, enduring disease in the male hormones testosterone and dehydroepiandrosterone. Testosterone naturally diminishes as men age, yet in andropause (therapeutically characterized as 'hypogonadism'), levels of the hormone drop below the ordinary range for a given age, commonly in moderately aged men.

Symptoms of Low Testosterone Level:
Do low level of testosterone deliver symptoms in moderately aged men? Actually, the exemplary symptoms were initially perceived over 70 years prior when two American physicians, Carl Heller, MD, and Gordon Myers, MD, demonstrated the adequacy of testosterone treatment for symptoms of weakness, discouragement, fractiousness, low sex drive, erectile brokenness, night sweats and hot flashes in men.

Why Do Hormones Drop?
There are various elements that can prompt to low testosterone:

  1. Obesity, diabetes and insulin resistanceThe level of aggregate and free testosterone is decreased in large men in extent to the level of heftiness. Weight reduction alone has been appeared to build testosterone levels by 50 percent.
  2. Chronic aggravation: Insulin resistance is the key figure creating quiet irritation and lifted levels of high-affectability C-responsive protein (hs-CRP), a marker of aggravation that can be measured by a blood test.
  3. Increased introduction to xenoestrogens: Certain mixes found in nourishment and the environment can increase the impacts of estrogen in men, in this manner decreasing testosterone creation. These "xenoestrogens" incorporate pesticides, phthalates from plastics, tobacco smoke side effects, substantial metals, and solvents.
  4. Lack of physical movement: Participating in consistent episodes of short, extreme work out, particularly weight lifting, is one of the speediest approaches to support testosterone.
  5. StressIt negatively affects testosterone levels by expanding the arrival of the adrenal hormone cortisol.

Homeopathic Medicines for Andropause: (Medicines should be taken on proper prescription of Doctor)

  1. Ashwagandha
  2. Suma
  3. Avena sativa
  4. Maca
  5. Catuaba
  6. Tongkat ali
  7. Muira puama

    If you wish to discuss about any specific problem, you can consult a homeopath.

I have excessive gas problem and bloating. It gets hyper after taking milk and then it comes out frequently by mouth. I have pain in my chest at that time when it tries to come out by mouth. Please help me and suggest medicine. I am 22 year old male my weight is 98 kgs and height is 5'11.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I have excessive gas problem and bloating. It gets hyper after taking milk and then it comes out frequently by mouth....
Dear lybrate-user you may be gulping air down with milk or food. If you eat warm food. Chew tbroughly. Drink enough water. Make sure foid is fresh. Not junk. Not packaged or frozen, most of your problem will be over. Early morning. Take 5 drops ginger juice +5 drops lemon juice + pinch of black or red salt. Drink 1 glass hot wayer. This will help reduce the gas problem.
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Sir, I am 17 years old. I want to ask that do foreskin retract automatically during a erection of penis? My foreskin retract partially during a erection, but I can manually retract it fully without any pain. Is it normal? What to do to loosen my foreskin? Please help me. I also want to ask if watching porn and masturbation normal? Please guide me.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Sir, I am 17 years old. I want to ask that do foreskin retract automatically during a erection of penis? My foreskin ...
Tight foreskin can cause pain during erection, so try to massage your penis with baby oil and try to retract your foreskin fully without and thern with erection. slowly your foreskin should become loose.
1 person found this helpful
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I am a 24 years old guy having fever and headache since a month. Please tell me the name of medicine with the help of which I can get some relief. Please sir it too urgent. Thanku.

M.D.(A.M.), BAMS
General Physician, Gurgaon
I am  a 24 years old guy having fever and headache since a month.
Please tell me the name of medicine with the help o...
See, you shd first investigate your ailment by sum blood test so that one cd treat th root cause. Up till you can take tab crocin. N plenty of fluids.
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Jaundice Treatment in hindi - पीलिया का उपचार

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Jaundice Treatment in hindi - पीलिया का उपचार

पीलिया एक ऐसी अवस्था को कहते हैं, जब मरीज के त्वचा और आंख का सफेद हिस्सा पीला पड़ने लगता है। खून में बिलिरुबिन की मात्रा बढ़ जाती है। यह अपने आप में कोई बीमारी नहीं है, लेकिन यह एक बीमारी या परिस्थिति का लक्षण है, जिसमें तत्काल सावधानी बरतने की जरूरत है।
पीलिया कई बीमारियों की वजह बन जाता है। मलेरिया, सिकल सेल एनीमिया और थैलेसीमिया जैसे रोग बिलिरुबिन के निर्माण की गति को तेज कर देते हैं, जबकि हेपेटाइटिस, अल्कोहलिक लिवर की बीमारी, ग्रंथियों का बुखार, लिवर का कैंसर, और यहां तक कि अत्यधिक मात्रा में शराब पीने से बिलिरुबिन को प्रोसेस करने की लिवर की क्षमता प्रभावित होती है। इसके अलावा अन्य परिस्थितियां, जैसे कि – गॉल स्टोन्स और पैनक्रियाटिटिस, शरीर से बिलिरुबिन को बाहर निकालने की प्रक्रिया में हस्तक्षेप करती हैं।

पीलिया रोग के कारण
पीलिया रोग का मुख्य कारण खून में बिलीरुबिन की मात्रा अधिक होना है। बिलिरुबिन एक पीले रंग का पदार्थ है, जो खून में मौजूद लाल रक्त कणिकाओं के 120 दिन के साइकिल के पूरे होने पर टूटने से बनता है। बिलिरुबिन में बिलि होता है, जो लिवर में बनने वाला पाचक तरल पदार्थ होता है और यह गॉल ब्लेडर में रहता है। यह भोजन के अवशोषण और मल के उत्सर्जन में मदद करता है। जब बिलिरुबिन किसी कारण से बिलि के साथ मिश्रण नहीं बना पाता या जब लाल रक्त कणिकाएं सामान्य से कम अवधि में टूटने लगती हैं, तो खून में बिलिरुबिन का स्तर तेजी से बढ़ने लगता है। और इस तरह यह अन्य अंगों में पहुंचकर उनमें भी पीलापन पैदा कर सकता है।

  • इसके अलावा गंदे पानी के प्रयोग से पीलिया हो सकता है।
  • अत्यधिक शराब का सेवन करना एक मुख्य कारण है पीलिया होने का।
  • मसालेदार भोजन खाने से भी पीलिया हो सकता है।
  • वायरल इन्फेक्शन के कारण भी पीलिया हो सकता है।
  • शरीर में खून की कमी होने से पीलिया हो सकता है।

पीलिया के लक्षण
पीलिया के नाम से ही पता चलता है की ये एक पीला रोग है। इस रोग में शरीर के विभिन्न हिस्सो पर पीलापन नज़र आता है। इसके अलावा और भी कई लक्षण है पीलिया के जिनके देखकर आप पहचान सकते है की मनुष्य को पीलिया रोग है या  नहीं । जैसे कि -

  • आँख के सफ़ेद भाग का पीला होना।
  • जी मचलना।
  • उल्टियां आना।
  • त्वचा का रंग हल्का पीला होना।
  • दाहिनी पसलियों के नीचे भारीपन आना और उनमे दर्द होना।
  • मल का रांफ फीका या सफ़ेद हो जाना।
  • पेट में दर्द होना।
  • भूख नहीं लगना।
  • लगातार वजन में कमी होना।
  • शाम के समय थकावट महसूस होना।
  • 102॰ के आस पास बुखार रहना।
  • जोड़ो में दर्द होना।
  • शरीर में खुजली होना।

लोग पीलिया होने पर कई बार अंग्रेजी दवाओं से ज्यादा भरोसा घरेलू नुस्खों पर किया करते हैं। इसलिए आइए हम जानते हैं, कुछ अचूक नुस्खे जिससे आपको पीलिया के इलाज में मदद मिलेगी ।

1. गन्ने का रस
गन्ने का रस दिन में कई बार पीना चाहिये। पीलिया के रोग में यह अमृत है। गन्ने के रस का सेवन करने से पीलिया बहुत ही जल्दी ठीक हो जाता है।
2. छाछ 
पीलिया के रोग में 1 ग्लास छाछ रोज़ाना पीनी चाहिये। इसमें काली मिर्च का पाउडर मिलाकर पीने से इसका गुण और भी बढ़ जाता है और यह कुछ ही दिनों में पीलिया के रोग को समाप्त कर देता है।
3. प्याज़ से इलाज
प्याज़ पीलिया में बहुत ही लाभदायक होती है। प्याज़ को काट लीजिये और नीबू के रस में कुछ घंटों के लिये भिगो दीजिये। कुछ घंटों बाद इस प्याज़ को निकाल लीजिये। इसे नमक और काली मिर्च लगाकर मरीज को खिला दीजिए। दिन में 2 बार इस प्याज़ को खाने से पीलिया बहुत ही जल्दी दूर हो जाता है।

4. फ्रूट्स
फलों में तरबूज और खरबूजा दोनों ही पीलिया में बहुत लाभदायक हैं। इन्हें अच्छी मात्रा में खाना चाहिये। इससे पीलिया का रोग बहुत जल्दी ठीक हो जाता है।
5. निम्बू का रस
लिवर के सेल्स की सुरक्षा की दॄष्टि से दिन में ३-४ बार निंबू का रस पानी में मिलाकर पिएं। कुछ ही दिनों में आप खुदको पीलिया से छुटकारा मिलता है महसूस करेंगे।
6. मूली के पत्ते
मूली के हरे पत्ते पीलिया के इलाज में बेहद लाभदायक होता है। पत्ते पीसकर रस निकालकर छानकर पीना उत्तम है। इससे भूख बढेगी और आंतें साफ होंगी। और आप पाएंगे पीलिया से छुटकारा।
7. टमाटर का रस
टमाटर का रस पीलिया में लाभकारी है। रस में थोड़ा नमक और काली मिर्च मिलाकर पीयें। 
8. खास एहतियात बरतें
स्वास्थ्य सुधरने पर एक दो किलोमीटर घूमने जाएं और कुछ समय धूप में रहें। भोजन में उन चीजों को शामिल करें  जिसमें पर्याप्त मात्रा में प्रोटीन, विटामिन सी, विटामिन ई और विटामिन बी काम्पलेक्स मौजूद हों। पूरी तरह स्वस्थ होने के बाद भी भोजन के मामले में लापरवाही न बरतें। वर्कआउट खूब करें और स्वच्छता से रहें हेल्दी चीजें खाएं।

9. पीलिया में इनका सेवन न करें
सभी वसायुक्त पदार्थ जैसे घी ,तेल , मक्खन ,मलाई कम से कम १५ दिन के लिये उपयोग न करें। इसके बाद थोड़ी मात्रा में मक्खन या जेतून का तैल उपयोग कर सकते हैं। 
दाल खाने से बचें,  क्योंकि दालों से आंतों में फुलाव और सडांध पैदा हो सकती है।

1 person found this helpful

I am 27 year old from arambagh (hooghly), got two big circle ring type inner leg above knee it turn red for a one two day then it turn black. Again this black ring turn to red after few days. Suffering from this for past six month using Tenovate M 15 mg prescribed by the local chemist.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine- tellurium 30 (dr. Reckeweg) take 5 drops in 1 spoon of fresh water 3 times daily, ointment acid chryso (sbl) apply locally twice daily. Report me after 15 days.
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I am 36 years old male. Please tell me when to have sex to conceive a baby. Before ovlution time or after. When ovlution happens in a woman. Please share the best period of woman to have sex to conceive.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am 36 years old male. Please tell me when to have sex to conceive a baby. Before ovlution time or after. When ovlut...
You should have sex on 10th to 17th days of the cycle. They are most fertile periods and ideal to conceive.
3 people found this helpful
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My pennies is too small when am in mood it is 4 inches without mood 2 inches. Due to this I can't participate easily in sex and am not feeling the feel of sex. Am seeing so many medicine's in Internet and hearing some medicine names for enlarge of pennies but I don't to believe all that because if there any side effects I should suffer for that. So please say me how to enlarge my pennies in natural way . Say me natural medicine's to enlarge my pennies to satisfy my partner. So please help me.

PDDM, MHA, MBBS
General Physician, Nashik
My pennies is too small when am in mood it is 4 inches without mood 2 inches. Due to this I can't participate easily ...
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
5 people found this helpful
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What is tha symptoms of brain cancer and I feel a pain in my chest tell me any medicine about it?

MBBS, MBA - Health Care Administration
General Physician, Gurgaon
What is tha symptoms of brain cancer and I feel a pain in my chest tell me any medicine about it?
The symptoms of brain cancer can vary from simple headache to severe pain, disturbances in vision. Hearing depending upon the area of involvement. Chest pain can be due to a number of reasons like infection, heart problem. Only after detailed history and examination, investigations one can come to a conclusion.
6 people found this helpful
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From last 4-5 months when I shifted to kota for my net preparation in Allen career Institute. I keep suffering from fever and body ache all the time. Today also I have a severe body pain in my whole body and joints. I can't even walk properly. I consulted to many doctors. But of no use. I am very disturbed. I can't focus on my studies. And I am a need aspirant. Please help! Please doctor.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
From last 4-5 months when I shifted to kota for my net preparation in Allen career Institute. I keep suffering from f...
Dear Lybrate user These symptoms of pain and fever may be due to high level of stress. You must see and visit a clinical psychologist for proper diagnosis. Try analyzing your study habits, study schedule and think whether you are taking too much of stress or have a fear of failure etc. Sometimes these things do hamper our physical health. Analyse your daily schedule, do you take proper sleep, have proper food. Talk to someone who is close to you. Sometimes when we speak our heart out to someone who is close to us. Then we feel relieved. All the best.
1 person found this helpful
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I have a silky hair type but I deal with dandruff and itching problem how frequently should I wash my hair , I am afraid washing 3 -4 times a week as it may cause hair loss.

BHMS
Homeopath, Faridabad
I have a silky hair type but I deal with dandruff and itching problem how frequently should I wash my hair , I am afr...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. Rub it on your scalp and massage for a few minutes. Wash your hair after at least 20 minutes. Follow this remedy two to three times a week. Revert me after 1 month.
1 person found this helpful
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I have white heads all over my chest, back and face too. What should I do to never occur it again?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have white heads all over my chest, back and face too. What should I do to never occur it again?
Please take brim ston - 0/2 three times a day for one week. Revert back after one week with feedback.
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Is it possible that one may have diabetes even after sugar level is within limit in sugar check up at morning fasting? I was get declared diabetes two years later but for the last two years I got my results of sugar checkup negative whenever I went for testing in morning with fasting condition. In Last two years I controlled my diet and I have not taken any medicine till now. Even though I feel fatigue very often so I am confused.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
Is it possible that one may have diabetes even after sugar level is within limit in sugar check up at morning fasting...
Check your hba1c level. If it is more than 6.5%, than you are diabetic, and having high sugar level at some time of the day. Fatigue feeling has many reasons apart from diabetes, so check with your doctor for the same.
5 people found this helpful
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Im suffocating from many days I do not hav asthma. After having my meal I suffocate and it is hard to breath. Please help me.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath, Mumbai
Hello, these are symptoms of gerd, please take light and less spicy food. Please take phosphoric acid 30 potency homoeopathic pills before meal. Thank you.
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Quinoa - 10 Reasons Why You Must Have it!

Registered Dietician, Post Graduate Diploma in Dietetics
Dietitian/Nutritionist, Mumbai
Quinoa - 10 Reasons Why You Must Have it!

Gluten free, super foods are lining the shelves of supermarkets and taking over our lives as we endeavour to become more responsible about what we eat the impact on our body. One such food includes the nutrient and mineral rich Quinoa, a grain that originated in South America, and is now available worldwide. Here are the ten health benefits of Quinoa, as proven and backed by scientific research.

  1. Nutrient heavy: Quinoa is a nutrient rich, whole grain, non-glutinous super food with plenty of fibre as well as magnesium, Vitamin B, calcium, potassium, phosphorous, copper, iron, zinc and various important antioxidants that can flush out toxins easily and effectively from the system.
  2. Plant compounds: This grain also contains plant compounds like quercetin and kaempferol which have anti-inflammatory and anti-cancer properties as well as anti-viral qualities.
  3. High fibre content: The high fibre content of this grain helps in reduction of high cholesterol, high blood pressure and other such issues even as it aids weight loss in the long run.
  4. Gluten free: This grain is perfect for people who are suffering from gluten intolerance. It also offers refined starch without adding on the gluten value that most grains have.
  5. Essential proteins: The amino acids content in this grain makes it a healthy high protein ingredient. The protein content here is “complete” due to the high amino acid formulation.
  6. Blood sugar control: Quinoa will also help in controlling the blood sugar level and is especially beneficial for patients of diabetes because it has a low glycemic index which does not stimulate hunger and obesity very easily.
  7. Oxalates and other minerals: With its high oxalate content, Quinoa reduces the excess calcium absorption which can prevent recurring stones in the kidney. It is also rich in the four essential minerals including magnesium, potassium, zinc and iron. Zinc, especially has a lot of benefits for women.
  8. Metabolic rate: The metabolic rate gets a definite push thanks to the health benefits of Quinoa. This grain can be added to a high fructose diet to negate the otherwise harmful effects of fructose.
  9. Anti oxidants: Quinoa has been proven to contain more anti-oxidants than all the five most popular grains and cereals which help in fighting various diseases and signs of aging. Letting these grain sprout makes them even healthier.
  10. Weight loss: If you are looking for a weight loss partner, then look no further. Quinoa can hasten the metabolism rate thanks to its high fibre content which also ensures that you end up feeling full early on with smaller portions.

So turn to Quinoa as your staple grain today for the best health results! If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

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Sir, my question is when we ate meal then what time we will don't drink the water. Without meal how many time will required?

BAMS
Ayurveda, Bangalore
Sir, my question is when we ate meal then what time we will don't drink the water. Without meal how many time will re...
Hi, Do not drink water before or during the consumption of food. Drink after taking food. You can drink water in between two meals. Per day water consumption should be around 3 litres.
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Sir, does masturbation causes any sever problem in future life? Like height, weight. Weakness & with life partner.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sir, does masturbation causes any sever problem in future life? Like height, weight. Weakness & with life partner.
Masturbation causes no effect on height, weight neither weakness. It does not affect your sexual capabilities as well.
1 person found this helpful
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Hi, Meri age 21 hai . Mere gale me bulgum jmaa hota hai. Kuch jada serious toh nhi hai medicine le sktaa hu toh suggest kijiye konsi lu thodi bechaini si bhi rehti h pta nhi kis baat ki.

MBBS
General Physician, Chandigarh
Take honitus cough syrup three times a day Do warm water saline gargles several times a day And take steam inhalation regularly twice a day till you recover
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