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Dr. Govindarajan T G

General Physician, Chennai

Dr. Govindarajan T G General Physician, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Govindarajan T G
Dr. Govindarajan T G is an experienced General Physician in Pallavaram, Chennai. He is currently practising at Lakshmi Nursing Home - Pallavaram in Pallavaram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Govindarajan T G on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 6, Shandy Road, Pallavaram. Landmark:Backside Janaga Theater, ChennaiChennai Get Directions
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Age 29, height 167 cm and weight - 51 . So I'm apparently underweight. I want to gain more weight to 75 kg . My friend advised me to sleep even during the day after taking heavy meal without having anything in mind. When I do like that, my weight increases a little. Shall I do like that?

MBBS
General Physician, Trivandrum
Age 29, height 167 cm and weight - 51 . So I'm apparently underweight. I want to gain more weight to 75 kg . My frien...
Just eat a normal balanced diet, do moderate exercise and be happy. Please do a complete blood test and thyroid test to see if you have any underlying health problems.
5 people found this helpful
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I have been biten by an vaccine dog and even I took the required vaccines (rabicure) and TT injection. Does smoking and alcohol consumption effects my body.

MBBS
General Physician, Mumbai
As vaccination has already been given there is no chance for rabies to develop and smoking, alcohol are known to decrease the metabolism of the body.
1 person found this helpful
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I hav a migraine since 2005, from that time I hav consulted many doctors and as per advice I used the medicine SIBELIUM 10 Mg, during this period the migraine attack reduces but when I left the intake of medicine, the migraine attack increases. Now more than 12 years hav passed but still I suffer from migraine attacks.

BAMS, MD Ayurveda
Sexologist, Lonavala
The following remedy would help you Natural home remedy using cinnamon powder: 1. Take 2 tbsp of cinnamon powder 2. Add water to make paste 3. Mix well 4. Apply on the temple and forehead for relief Surely you will get results.
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I have headache for last 3 days. What should I do?

General Physician,
I have headache for last 3 days. What should I do?
take crocin pain relief one sos, check your BP. check your eye sight. take good sleep and rest. take healthy diet. consult again if not ok.
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My son is ill and he is suffering from a dry cough. It is continued from last 3-4 days. Please give suggestion.

BHMS
Homeopath, Bangalore
Take homoeopathic medicine Bryonia 1M or Drosera 1M 4pills 4 times 4 days. If very severe then repeat every 4th hrly.
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What are symptoms for malaria.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are symptoms for malaria.
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite. The parasites travel to the liver, where they mature and infect red blood cells. Symptoms of malaria develop within 1-4 weeks following the infection. Like: high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma dragging heavy sensation in abdomen (enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with p. Vivax or p. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.
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I have headache on one side of my head. I have consulted so many local doctors but no result please tell me what should I do.

MBBS
General Physician, Cuttack
I have headache on one side of my head. I have consulted so many local doctors but no result please tell me what shou...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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The swelling come in my legs sugar level after meal 193 and age 46 years suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
Please get your blood pressure checked and revert back to me for further assistance. Dr. Surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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I have a problem of ring worm how to relief this problem give me good type of solution which is effect me instantly.

MBBS
General Physician, Mumbai
Ring worm is a superficial fungal infection of the skin and is common in skin areas where there are skin folds like in the groins. Buttock. Armpits etc. The fungus gets ideal place here for growth as these ares are mostly moist and warm. As you have seen fungi grow when there is lot of humidity. Accordingly you will have to observe that these places are kept dry. To discourage another relapse after it is cured. For local application you may use surfaz skin cream twice vin a day till the lesions disappear. You may also apply candid powder locally in the skin fold areas before wearing clothes after a shower. Sometimes you get similar infection between the toes (cleft areas. Which will respond to the cream or the powder as I wrote above. In obstinate. Recurrent cases we consider antifungal tablets. But that can wait.
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Dear Sir / madam Is oral sex make problem? Because my wife likes this only. She is not interested in the vagina penetration. Please.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Dear Sir / madam
Is oral sex make problem? Because my wife likes this only. She is not interested in the vagina penet...
no oral sex doesn't make any problem, only your wife cannot become pregnant by this method, but there are no health issue related with this.
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My father hemoglobin is less what should I do?

MBBS
General Physician,
Apart from oral medication your father needs a proper diet. Ask him to eat green vegetables, jaggery, beet, carrot etc.
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Sir very good evening sir my father have sugar so please tell me what to eating so please tell me sir.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
Sir very good evening sir my father have sugar so please tell me what to eating so please tell me sir.
Please tell age and occupation of your father. He should avoid sugar and sweets cut calories by 30%] and go for brisk walking morning and evening.
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My friend had unprotected sex 4.5 years ago. He got married 2.5 years ago. His wife got pregnant in this Jan-16. Delivered baby I n oct-16. Wife was tested HIV negative thrice during pregnancy. What are the chances that my friend will be HIV negative.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My friend had unprotected sex 4.5 years ago. He got married 2.5 years ago. His wife got pregnant in this Jan-16. Deli...
Hello- Its definite that your friend is HIV negative as his wife and his child both are HIV negative.
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If I have cough and regular sneezing for almost 6 months what should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
If I have cough and regular sneezing for almost 6 months what should I do?
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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I am having varicocele right grade 1.As of now I am getting little bit pain in right leg. And am also having urine in thick yellow color. Is that problems are for varicocele.

MBBS
General Physician, Cuttack
I am having varicocele right grade 1.As of now I am getting little bit pain in right leg. And am also having urine in...
Yellow colour urine is not due to varicocele. It could be due to inadequate intake of water/ jaundice 1. Drink plenty of water (8-10 glasses) daily 2. If yellow colour still persists, get your blood examined for lft and consult doctor with report to rule out jaundice.
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I am facing very severe back pain from past few days and I am not able to sleep due to that whats the solution?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR), Fellowship in Manual Medicine, Certificate in Doping Control
Physiotherapist, Kolkata
I am facing very severe back pain from past few days and I am not able to sleep due to that whats the solution?
Follow relative rest, take moist hot compress with magnesium sulphate (mgso4), 2 to 3 times/day, tab myospaz forte bd for 3- 5 days & consult your local physiotherapist for proper examination and advise after observation.
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BHMS
Alternative Medicine Specialist, Mumbai
Do not panic when your stomach hurts. First try out a simple Soul's Temple affirmations if this does not help, consult your physician. And still if the discomfort persist, explore deeper emotions as we store a lot of stress in our digestive system.
9 people found this helpful

I am 36 years now heavy pain wisdom teeth what to do.

MDS Prosthodontics
Dentist,
Usually the wisdom teeth dont erupt in the oral cavity properly and hence have to be eventually removed, so I advice you for its removal.
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I have head ache at times what should I do?

General Physician,
I have head ache at times what should I do?
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.
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Tips To Overcome Sugar Addiction

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Tips To Overcome Sugar Addiction

You can be very much addicted to having sugar that many a times you might find it difficult to cut down on the amount of your intake. You might find it impossible to stop eating sugar. You might crave to have anything which has a lot of sugar in it.

Why is it bad?

Sugar is a fattening compound as it contains fructose. Sugar causes you to overeat, which in turn causes weight gain. It can bring anatomical changes in the brain, which gets you into an addiction. Sugar addiction is just like any other addiction, like that with nicotine or any other drugs. The only difference is the substance being used. Sugar can mess with the chemical balance of the brain to make you crave for it more.

How to overcome it?

To overcome sugar addiction, here are a few steps you can take:

  1. Observe yourself: This is the first step you should take. Observe what you eat, how much of sugar it contains. Take a note of how you feel after having sugar or something, which is laden with sugar. Keep a diary entry of whatever you observe about yourself and your sugar consumption.
  2. Practice self care: It is extremely difficult for any sugar addict to transition into a diet without any sugar or low sugar content. You will have to take it slow and add regular practice of self care. Do not avoid breakfast every morning. Remember to add in the required amount of fats and proteins (learn more about the Importance of Protein). Do not skip out on meals. Drink a lot of water and fluids like fresh fruit juice and sleep for at least 7 hours or more so that you get proper rest.
  3. Be honest with yourself: If you are trying to get rid of the sugar addiction, you have to be extremely honest without yourself. If you succumb to temptation and end up eating a few too many candies, then be honest with yourself and admit it. Make it a point to overcome the temptation the next time.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

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