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Dr. Govind Rajan

Pathologist, Chennai

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Dr. Govind Rajan Pathologist, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Govind Rajan
Dr. Govind Rajan is a popular Pathologist in Alandur, Chennai. He is currently associated with G J Hospital in Alandur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Govind Rajan on Lybrate.com.

Lybrate.com has an excellent community of Pathologists in India. You will find Pathologists with more than 36 years of experience on Lybrate.com. You can find Pathologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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G J Hospital

No 598, Mkn Road, Alandur,Landmark:Opp To CSI Church, ChennaiChennai Get Directions
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Hello sir, I'm feeling every time body pain and I'm use some pain killer but after 3, hours my body pain again so please help me.

BHMS
Homeopath, Sindhudurg
Hello sir, I'm feeling  every time body pain and I'm use some pain killer but after 3, hours my body pain again so pl...
Homoeopathic treatment- calc fluor 200 - 4 pills 3 times mag phos 6 x 4 pills 3 times for 8 days and revert back.
2 people found this helpful
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My body is paining and I am not feeling better. Then you ask me that what am I doing.

BHMS
Homeopath, Thane
My body is paining and I am not feeling better. Then you ask me that what am I doing.
Hi, Take Arnica 30 4pills to be sucked thrice a day Tab biochemic Silicea 6X 4tabs to be chewed twice a day for 1mth
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Sir I have pain in diaphragm after bike accident Pain by weight lifting and pain by coughing in diaphragmatic region please help me sir.

MD - Psychiatry
Psychiatrist, Chennai
Sir I have pain in diaphragm after bike accident Pain by weight lifting and pain by coughing in diaphragmatic region ...
If pain during coughing it means, lung/ Pleura are affected. You need to do a CT scan of Chest and consult a chest physician.
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6 Best Stretching Tools and Props

MPT, BPT
Physiotherapist, Noida
6 Best Stretching Tools and Props

Stretching Tools and Props

 Different stretching tools and props we feel will help you reach your flexibility goals and as add variety to the basic stretches. These are relatively inexpensive and can be found at a local store that carries fitness equipment, or some may even be substituted by items lying around your house.

Foam roller: 

The foam roller is used to release tension in the muscles, and provides effects similar to receiving a massage. The foam roller can be used on most muscle groups and is a great warm-up tool for any activity.

Dowel rod: 

This could easily be replaced with a broomstick. It often accompanies rotational poses and overhead movements around the shoulders to accomplish a greater range of motion.

Risers:

Any sturdy elevated surface can serve the same function as risers for many stretches shown in the book. However, the risers are nice because you can adjust the height to what fits you best.

Stretch rope:

Simply a rope that can be purchased at any home goods store. This piece of equipment assists a movement and provides a deeper stretch to the targeted muscle group. A 7-foot length works fine.

Stability ball and medicine balls:

 Many different size balls are utilized . The large ball is known as a stability ball and can be purchased at many stores that carry fitness equipment.The stability ball adds an extra element to many stretches by incorporating a balance component or a greater range of motion.Medicine balls of various sizes are also used as props, but any type of sport ball will work as well.

Supported stability ball:

 Using a support frame, or Halo™, with the stability ball will provide a stationary platform with more stability when needed. This can also be replaced by a sturdy chair for most of the stretches.

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I am 21 years old and I am suffering from severe body pain from 2 years. What to do to get rid of it?

Ayurveda, Hassan
I am 21 years old and I am suffering from severe body pain from 2 years. What to do to get rid of it?
Hi you have mentioned body pain you better do abhyanga (oil bath) weekly once r get massge with experts in your town oil you can use mahanarayana taila.
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Hi doctor, my full body in heavy pain and how to save from fever and yoga. Please advise.

MBBS, MD - Community Medicine
General Physician, Jaipur
Hi doctor, my full body in heavy pain and how to save from fever and yoga. Please advise.
Hi, your body pain is due to fever you are suffering from. Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ dengue/ tb or many more like that. It is decided by symptoms provided by you, and a battery of investigations. But short term fever is most likely viral fever. Therefore, follow the advice and consult doctor with detail symptoms. 1. Take rest for 1-2 days. Wear light and cotton cloths, it helps in cooling of body. 2. Take tablet paracetamol 500 mg (as and when required; after food) for fever (more than 99 f) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. This is season of dengue, therefore, if you have high grade fever, and body ache, then have platelet count from nearby laboratory.
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From last 2 days I am suffering from fever and cold with huge body pains so can I get a suggestion to survive from this fever. Thanks in advance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
From last 2 days I am suffering from fever and cold with huge body pains so can I get a suggestion to survive from th...
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly do consult general physician for fever and body pain.
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Homeopathic Treatment for Pain in the Joints

Multi Speciality Clinic
Multi Speciality, Pune
Homeopathic Treatment for Pain in the Joints

Pain in the joints continues to bug mankind till this very day. There are different types of joint pains, which might occur all of a sudden, with no signs of receding. The most common of them all are arthritis, tennis elbow, frozen shoulder, back pain and repetitive muscular strain. These joint pains are sometimes impossible to diagnose properly by the regular modes of diagnosis. In those cases, resorting to the homeopathic mode of medication might be a good idea as it is a medication based on treating the actual cause of the disease and sustained use might result in complete remission of the pain.

Some commonly used homeopathic medications for pain in the joints are as follows:

  1. Rhus Tox: This is the most commonly used in homeopathic preparation for severe joint pains, the symptoms of which include severe pain after relaxation, pain triggered by slightly wet weather and pain after walking or running for a long time.
  2. Arnica Montana: When the symptoms are pain in every joint of the body resulting in body aches and pertaining injuries due to accidents, Arnica Montana serves as the perfect medication.
  3. Actea Spicata: This medicine is primarily used as a remedy for pains in the small joints of the hands. The symptoms for which the medication can be implemented are rheumatoid arthritis in the joints of the finger and swollen wrists after usage of the hand.
  4. Colchium: This medicine can be used in case of Rheumatoid Arthritis (inflammatory and chronic form of arthritis).
  5. Bryonia Alba: This medication can work wonders if the symptoms include severe pain in the knee joints while walking, severe swollen joints and osteoarthritis (affects the flexible tissues present at the bone ends).

However, it is always advisable to take medication as prescribed by your doctor, as the potency and frequency can only be decided by your doctor.

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