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My mother is diabetic. She also suffers from hypertension at times. From the past few months, she is facing a constant pain from the thumb to an inch or to above the wrist joint. She constantly says she is facing a pain in the nerve and the nerve ooses out if she puts a stress in the hand. She is unable to pick things up and the pain is very severe at times. This all started when she slipped and fell on floor. My request is, whom shall I consult? A neurologist or an orthopedic because I have visited orthopedic and the doctor said that since she is diabetic this pain will be life long and there is a DQ Decease and an operation is needed. Please help me as I am not able to help at all. An early response is very much required.
Hello sir, I'm feeling every time body pain and I'm use some pain killer but after 3, hours my body pain again so please help me.
Sir I have pain in diaphragm after bike accident Pain by weight lifting and pain by coughing in diaphragmatic region please help me sir.
Stretching Tools and Props
Different stretching tools and props we feel will help you reach your flexibility goals and as add variety to the basic stretches. These are relatively inexpensive and can be found at a local store that carries fitness equipment, or some may even be substituted by items lying around your house.
The foam roller is used to release tension in the muscles, and provides effects similar to receiving a massage. The foam roller can be used on most muscle groups and is a great warm-up tool for any activity.
This could easily be replaced with a broomstick. It often accompanies rotational poses and overhead movements around the shoulders to accomplish a greater range of motion.
Any sturdy elevated surface can serve the same function as risers for many stretches shown in the book. However, the risers are nice because you can adjust the height to what fits you best.
Simply a rope that can be purchased at any home goods store. This piece of equipment assists a movement and provides a deeper stretch to the targeted muscle group. A 7-foot length works fine.
Stability ball and medicine balls:
Many different size balls are utilized . The large ball is known as a stability ball and can be purchased at many stores that carry fitness equipment.The stability ball adds an extra element to many stretches by incorporating a balance component or a greater range of motion.Medicine balls of various sizes are also used as props, but any type of sport ball will work as well.
Supported stability ball:
Using a support frame, or Halo™, with the stability ball will provide a stationary platform with more stability when needed. This can also be replaced by a sturdy chair for most of the stretches.
I am 21 years old and I am suffering from severe body pain from 2 years. What to do to get rid of it?
From last 2 days I am suffering from fever and cold with huge body pains so can I get a suggestion to survive from this fever. Thanks in advance.
Pain in the joints continues to bug mankind till this very day. There are different types of joint pains, which might occur all of a sudden, with no signs of receding. The most common of them all are arthritis, tennis elbow, frozen shoulder, back pain and repetitive muscular strain. These joint pains are sometimes impossible to diagnose properly by the regular modes of diagnosis. In those cases, resorting to the homeopathic mode of medication might be a good idea as it is a medication based on treating the actual cause of the disease and sustained use might result in complete remission of the pain.
Some commonly used homeopathic medications for pain in the joints are as follows:
- Rhus Tox: This is the most commonly used in homeopathic preparation for severe joint pains, the symptoms of which include severe pain after relaxation, pain triggered by slightly wet weather and pain after walking or running for a long time.
- Arnica Montana: When the symptoms are pain in every joint of the body resulting in body aches and pertaining injuries due to accidents, Arnica Montana serves as the perfect medication.
- Actea Spicata: This medicine is primarily used as a remedy for pains in the small joints of the hands. The symptoms for which the medication can be implemented are rheumatoid arthritis in the joints of the finger and swollen wrists after usage of the hand.
- Colchium: This medicine can be used in case of Rheumatoid Arthritis (inflammatory and chronic form of arthritis).
- Bryonia Alba: This medication can work wonders if the symptoms include severe pain in the knee joints while walking, severe swollen joints and osteoarthritis (affects the flexible tissues present at the bone ends).
However, it is always advisable to take medication as prescribed by your doctor, as the potency and frequency can only be decided by your doctor.