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Dr. Govardhan

Orthopedist, Chennai

350 at clinic
Dr. Govardhan Orthopedist, Chennai
350 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Govardhan
Dr. Govardhan is a popular Orthopedist in Arumbakkam, Chennai. Doctor is currently associated with Vasanthi Orthopedic Hospital in Arumbakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Govardhan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#CP-50, Razack Garden Main Road, MMBA Colony, Arumbakkam. Landmark: Opp. Anna Arch, ChennaiChennai Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Body pain: many time I get body sprain it realy feel uncomfortable it long time get away.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will advise you to get some blood tests done and send the reports across to me so that I can see what is the cause of this pain. Get cbc, esr, crp, serum vitamin d levels and serum potassium levels. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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I am suffering from pain in my lower back brain when I read or concentrate on something it get start paining and I am cannot able to remember things properly.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I am suffering from pain in my lower back brain when I read or concentrate on something it get start paining and I am...
Try to check your posture while reading. Sit on a chair with proper back rest and your feet touching the floor. Core muscle strengthening should help, so start by tummy tucking exercise.
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I am 26 yrs old female, have leg pain from knee to heel for last 1 month. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain identify the points on either side between the ankle bone and tendons. Give acupressure with a blunt edge of a pen on both sides 20 times at a time after getting from bed. Rotate the feet 10 times clockwise and anticlockwise. Pl check whether you are having correct body weight. Otherwise reduce overweight. Report to me progress after 5 days for further advice.
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I have pain in my shoulder since from 4 months, when ever I raise my hand I noticed a sound from my shoulder bone.

BHMS
Homeopath, Delhi
I have pain in my shoulder since from 4 months, when ever I raise my hand I noticed a sound from my shoulder bone.
Hello,you can take homoeopathic medicines 1.Ruta 30 (4 drops in little water) every morning for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day got a week and revert.
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Haii Dr. I have problem of back pain if I stand more den 5min it starting back pain to me n my weight is so heavy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Haii Dr. I have problem of back pain if I stand more den 5min it starting back pain to me n my weight is so heavy.
Your heavy weight is the real culprit.All the pressure of our weight is evenly distributed between Backbone and legs.If weight is more our back bone is under continuous stress and gets exhausted after sometimes and that is the reason for your back pain and what ever medicines you take it will help only to reduce pain for a while but you will have to seriously think of reducing your weight if you want a permanent solution.
1 person found this helpful
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I am from powai mumbai married and maharashtrian my weight is 85 kg from two weeks I have started walking and running but now I getting pain in my both knees and also I am not able to loose weight because of my upper part of the body i. E from waist please tell me what to do exactly and how to loose weight.

MD, BHMS
Homeopath, Bhilai
Please to loose weight you should keep in mind that your in a process of losing and in that process you have to change your eating habit with exercise like brisk walking and pranayam like kapal bhati and some homeopathic medicines to regulate your weight lose. Thank you.
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Sir I am 21 years old and from last 3 weeks I am feeling pain in lower back. Does it occurs due to uneven sleep or due to increase in belly. My weight is 79 kg height 5" 7.kindly reply soon. I want it naturally without any medicines. And also want to tell you that I am not going gym from last 1 year. So is it due to obesity or due to lack of workout or sleeping on floor? In winter.

BPTh/BPT
Physiotherapist, Delhi
Sir I am 21 years old and from last 3 weeks I am feeling pain in lower back. Does it occurs due to uneven sleep or du...
Hello. Uneven sleep - It can be but doesn't persist that long. So, it might be due to - *Bad posture. *Long sitting. *Long driving. *Extra weight. *Weak muscles. You should do - *Maintenance of good posture. *Proper diet. *regular exercises. *Focussed exercise over spinal component. If then also it doesn't go. Do visit a Physio to get it diagnosed and required treatment. You will find some helpful post. Regards!
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Injection For Neck Pains

MBBS ,MD
Pain Management Specialist, Hyderabad
Injection For Neck Pains

Neck pains can be due to muscle spasms, bone related like facet joint pains, disc related pains or nerve pain called neuralgia

A pain management specialist examines the patient thoroughly and puts on a combination of medicines like nsaid, neuropathic drugs and some exercises.

If severe pain is felt, injections are given at appropriate places.

Occipital nerve block for neuralgia
Facet block for facet pain
Epidural for disc prolapse
Trigger point injection for muscle pains

Patients usually get significant pain relief and are back to work.

1 person found this helpful

I am 25 year old man. I have some pained in my knee joint I am not able to do any wotk with it? I need tp solve my this problem?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 25 year old man.
I have some pained in my knee joint I am not able to do any wotk with it?
I need tp solve my th...
Do massage of your knees one inch above the knee and one inch below the knee and under the hollow portion of the knee fifteen times each point daily at night with any oil atleast for 15 days and revert.
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I have a sitting job and there is a lot of pain in my back. Give me some suggestions.

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I have a sitting job and there is a lot of pain in my back. Give me some suggestions.
Dear lybrate-user prolonged sitting can be harmful take a break every 40 min maintain proper posture do regular exercises regards.
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Dear sir, my father is 80 yrs old and he has numbness (burning sensation) in his feet can you suggest best medicine

MPTh/MPT
Physiotherapist,
Kindly dip the legs inside bucket full of lukewarm water for 15 min and do some free exercises inside lukewarm water regularly for a week.
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Hi Dr. What could be the reason behind having backache n abdominal pain after D&C operation. It's been a month now.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi Dr. What could be the reason behind having backache n abdominal pain after D&C operation. It's been a month now.
It might be of muscle atrophy and strain Hence do learn stretching and Strengthening exercises from physiotherapist gently with stages Best Wishes.
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I prepared for bank exams. I have back pain for last six months. I went hospitals x-ray normal. They said do physiotherapy still am facing the pain for prolong sitting and standing. What should I do? Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I prepared for bank exams. I have back pain for last six months. I went hospitals x-ray normal. They said do physioth...
tk soft pillow for back support in long sitting. posture correction must. do stretching exercises with physiotherapy treatment
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I am suffering from back bone pain so I can't sleep well so what is the treatment to take for curing it what is the best medicine for it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from back bone pain so I can't sleep well so what is the treatment to take for curing it what is the b...
Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the back bone. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. back bone. The hip muscles become tired thereby straining in a day with any physical activity might lead to back bone pain.. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing.
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I am suffering from back pain since last two weeks. What should I do to get rest from the back pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain since last two weeks. What should I do to get rest from the back pain?
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I have neck and shoulder pain. sometimes in winter season it's unbearable. please suggest.

BPTh/BPT
Physiotherapist, Kota
I have neck and shoulder pain. sometimes in winter season it's unbearable. please suggest.
Neck & shoulder pain & hand & wrist & finger pain neck pain= hot pack lijiye 5 mint neck stretching lijiye spasm releas k liye tripezs muscle stretching r more use full neck iso metrics exercise holding time 3 mint front than temporalthan back side mfr=neediing 3 mint shoulader pain=hot pack sweeling m ice quib use kijiyega 1 kg weight cercumduction flexsion ; extensio; side by side in & out movement pendular motion 10-10 time countinu weight bearring 2-5mint ift /tens use kr sakte h ap hand pain= weight 1kg shoulder roller 10 mint sweeling ho ap ice quib use kijiye wrist pain=wrist pain k liye towell ko roll kijiye countinu 6 time ap esa kjiye than gripper use kr sakte h ap finger pain; ap girper use kijiye reguuler 10 time I hope you will good.
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I am a 27 year male and have lower back pain for last two weeks. What should I do ?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am a 27 year male and have lower back pain for last two weeks. What should I do ?
Please send your all investigation report to rule out whether it is ldp (disc prolapsed) or anything else. This type of backache is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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While lifting my left hand , i am getting pain on my shoulder for last 6 months. Intensity becomes more in a cold atmosphere or at night.My age is 59+ height 5`8" weight 76 kg.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Are you a diabetic? pain in shoulder can be due to sub acromial bursitis or a rotator cuff tear. You'll need a mri of the shoulder to rule out the same
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When we raised our left arm to laterally upwards then we feel nervous pain in 1/3 of upper arm area like stretch in nerve? What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When we raised our left arm to laterally upwards then we feel nervous pain in 1/3 of upper arm area like stretch in n...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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I'm 25yrs female having polycystic ovary, oily skin, hair fall problem, backache and for the past 10months my weight has increased. Height is 5'2" and my weight is 60kg. Please suggest me what to do regarding this problem.

BHMS
Homeopath, Secunderabad
Hi, because of hormonal imbalance only you are suffering from these problems. Homoeopathy is the permanent solution for this. Is your periods regular or not? now are you taking any medicines for this?
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