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Dr. Gopinath

Orthopedist, Chennai

200 at clinic
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Dr. Gopinath Orthopedist, Chennai
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gopinath
Dr. Gopinath is a popular Orthopedist in Poonamallee, Chennai. You can visit him/her at VeeCare Sundar Hospital - Poonamallee in Poonamallee, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Gopinath on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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VeeCare Sundar Hospital - Poonamallee

No.186, Trunk Road, poonamallee. Landmark: Poonamallee Bus Depot & Government General Hospital, ChennaiChennai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I have back pain and these days I was feeling wormity when I sit the cap and my appetite is not gud I'm also married always I have headache and body pain Dr. what, s that meaning.

DHMS (Hons.)
Homeopath, Patna
Hi I have back pain and these days I was feeling wormity when I sit the cap and my appetite is not gud I'm also marri...
Hello, You are suffering from gastritis causing back pain, vomiting, loss of appetite, headache & body ache. Tk, plenty of water hydrate your body. Your diet be easily digestible in time to avoid your gastric disorder. Go for a walk in the morning. Go for meditation to reduce your stress. Tk, homoeopathic medicine:@ Carbo veg 200-6 pills, thrice. Avoid, junk food news caffeine. Tk care.
1 person found this helpful
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I'm a 18 years old guy and I have joined gym few days earlier. Nowadays my ankle gives a crackling sound when I do sit ups. Any suggestions or remedy ? Thank you!

BSc
Ayurveda, Ujjain
I'm a 18 years old guy and I have joined gym few days earlier. Nowadays my ankle gives a crackling sound when I do si...
You are doing over workout than your staimina reduce workout give some rest after every excersice. Take calcium k2.7 capsule 1 daily after dinner with milk end take 2spoon prosup powder in a glass of lukewarm milk 30minuties before workout do 15 days than feedback to me.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
It is very common that problems like postural stress, muscle strains, disc injuries and arthritis cause back pain.

I am 1991 born, I feel knee pain sometimes not frequently. May I know the reasons behind this and please recommend me fruits that I should consume to avoid this in future.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 1991 born, I feel knee pain sometimes not frequently. May I know the reasons behind this and please recommend me...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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Suffering from piriformis syndrome (sciatica compression at buttock) for the last 2 yrs. Which type of treatment to be chosen among acupuncture, acupressure and sujok. Kindly advise.

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Ayurveda, Gurgaon
Suffering from piriformis syndrome (sciatica compression at buttock) for the last 2 yrs. Which type of treatment to b...
Pain of Sciatica arises when sciatic nerve get weak and damaged. Thus internal recovery is necessary for permanent results. Nano dietary supplements and Himalyan herbs will give you better and faster results.
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Hii sir Im suffering from serious backpain as well as the headache, when I got down from thw bed morning my headache will starts if I take crocin tablet it is giving some relax for a some time otherwise iam very badly struggling whole day.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
Hii sir
Im suffering from serious backpain as well as the headache, when I got down from thw bed morning my headache ...
Ideally you need to consult neurophysician for your headache as far as back pain is concerned, you can take pain killers for few days also maintain good sitting posture with proper back support do not sit on floor get into some regular exercise regime take vitamin d supplement.
1 person found this helpful
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My wife has problem foot elbow pain and cramp every morning her weight 45kg hight 4.8 feet age 40yer mother of 3 children.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
For pain you need to take physiotherapy treatment for few days. Cramp- take calcium supplements, more water, and stretching exercises.
1 person found this helpful
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I have very much of back pain, I had stones in my kidneys, how can I get relief from this back pain?

Felllow in Endourology, MCh Urology, MRCS, MS, MBBS
Urologist,
I have very much of back pain, I had stones in my kidneys, how can I get relief from this back pain?
Hi lybrate-user, please get an ultrasound of abdomen. If the stones are large or causing obstruction (hydronephrosis), they can cause back pain. Then it will need treatment based on size and location. However, small 3 to 5 mm stones and non-obstructing stones usually do not cause back pain. In that case, you have to get evaluated and treated for other causes of back pain. The current options for kidney stones include medical therapy for small stones (< 5 mm), lithotripsy or flexible ureteroscopy with laser for medium sized stones and pcnl (percutaneous nephrolithotomy) for large stones. Wish you good health.
4 people found this helpful
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Dear sir, my age is 40, and i am suffering from back pain, last week I did mri scan. Reports came like this' mild diffuse annular disc bulge atl4/l5 level causing indentation on thecal sac with mild narrowing of neural foramina. No nerve root compression' please advise me what problem i'd there in my back and give some medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mri of ls spine showing narrow l4/5 does not necessasarily mean operation. Most of them can be managed without operation. This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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My wife is having bone fracture continously. We have done bone density test which is normal. So what should i do to make a healthy bone of her .

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Mumbai
What is the cause of repeated fracture .If trauma than take care or look into metabolic causes of fracture.
1 person found this helpful
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I am suffering from chest pain back to back. I do not know what to do. Sometimes it gets worse. Give me some advice. What should I do? And what is the medicine for asthma?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I am suffering from chest pain back to back. I do not know what to do. Sometimes it gets worse. Give me some advice. ...
Çhest pain in young age is commonly due to costochondritis (inflammation of rib and sternal junction). This condition will respond to complete over the counter available analgesics like Ibuprofen. Since details of your symptoms are not given, it's difficult to diagnose. You should get ECG and Chest X Ray done along with blood pressure check to rule out heart attack and lung infection. Consult again for further queries.
5 people found this helpful
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I am 57 years old, 85 kg and 5'6. I can't stand on left toe and can stand only for few seconds on left foot. My achilles tendon feels weak. Left foot is by birth, physically thinner but I do not remember any accident or injury. Any solution to strengthen left leg, improve balance on left leg and remove limp.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in heel cord & foot is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Physiotherapy will help you. Do reply back for private consultation and detailed treatment plan.
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Knee Exercises!

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Knee Exercises!

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Hello, I am suffering from back bone pain, I feel instant pain sometime. So what should be done to get relief.

MS - Orthopaedics
Orthopedist, Surat
Hello, I am suffering from back bone pain, I feel instant pain sometime. So what should be done to get relief.
You can do hot fomentation (if you are not diabetic), apply local gel. Take rest. If not improved you must consult orthopaedic surgeon.
2 people found this helpful
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I am 18years old student and I'm suffering from back pain! It's been a week and I'm not sure what to do? Please help me out!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 18years old student and I'm suffering from back pain! It's been a week and I'm not sure what to do? Please help ...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
1 person found this helpful
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Ways To Manage Knee Pain With Physiotherapy!

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Ways To Manage Knee Pain With Physiotherapy!

Knee pain is one of the most common and painful ailments that can limit mobility. Injuries can result in cartilage or meniscal tears or sprains too. Obesity is another reason because of which knee pain is on the rise. Also, regular wear and tear of ligaments and tendons around the knees due to old age is another cause. These days, with reduced physical activities and sedentary lifestyles, the rate at which knees are wearing out has also become accelerated. Whatever the reason, a correct diagnosis followed by prompt treatment can help. Over the years, physiotherapy has been playing an important role in treating knee injuries. Whether to supplement the various drugs to reduce pain and inflammation or to avoid surgery, physiotherapy has helped many and its popularity is growing every day. Here are some ways that physiotherapy can help reduce pain.

  • Improve flexibility of tendons: The knee cap is an area where there are lot of tendons and ligaments, coordinating to enable movement. Careful exercising can ensure that the flexibility of tendons and ligaments is improved, thereby making your knee movement easier and less painful.
  • Improves blood supply: As we all know, proper movement requires good blood supply. Exercising with special focus on the knee ensures that blood supply is improved, and thereby the supporting ligaments and tendons function optimally.
  • Enhances the knee cap function: The knee cap is that portion which joins your thigh bone to your calf bones. This is prone to slip out of place, especially with arthritis and injuries. This can be painful and limit movement to a great degree. Focused exercises aimed at improving knee cap function will ensure that the knee cap has a wider range of function, and does not slip out of its socket easily.
  • Reduce rigidity: Once you start physiotherapy, you will feel your knees getting more flexible. The rigidity that had set in as a result of injuries and/or old age will also reduce over a period of time.
  • Slow down the wear and tear: When you start physiotherapy after knee damage, continuing the exercise routine, of course with expert guidance, can reduce the pace at which further damage might happen. A word of caution though. Be sure to consult an experienced physiotherapist before you begin. Exercising in a bad manner can do equal or more harm than the original injury or old age itself.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2717 people found this helpful

My mother is suffering from pain in legs and feet. Recently her reports showed high uric acid (8.7). Though she is medicated, I would be highly obliged if you can suggest some home remedies, what should be eaten and what not ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mother is suffering from pain in legs and feet. Recently her reports showed high uric acid (8.7). Though she is me...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I have lots of pains in my shoulders and tendons pls help me if there is any medicine for the same.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have lots of pains in my shoulders and tendons pls help me if there is any medicine for the same.
Tk muscle relaxant medicine after relief and physiotherapy treatment. Avoid computer work and lifting weights. Avoid strain full activity.
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I'm 49 year old, Diabetic, I have knee and back pain every time. What is the reason and what is the solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm 49 year old, Diabetic, I have knee and back pain every time. What is the reason and what is the solution.
it may be due to spondylosis and knee arthritis. do back exercises, avoid forward bending. apply volini gel and do warm fomentation. if not ok in 3 weeks, do MRI .
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Sir my aunt struggling from a problem with 9 years. Firstly she was attacked by the chickengunia. That pains are still paining to my aunt. She was so trouble from that pains. Pains are becoming heavily. My aunt was crying every day. So please help us doctor. Please. How can my aunt cure from this pains. How can relief form pains.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
Sir my aunt struggling from a problem with 9 years. Firstly she was attacked by the chickengunia. That pains are stil...
These pain usually lasts from 6 to 12 months. So pain continuing for more then 9 years could be because of multiple joint pain or arthralgia, Exercise involving range of motion for all joint would be helpful, icing can reduce inflammation and pain. Mild pain killers etc can be recommended once meeting a oethopedican.
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