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Dr. Gopala Krishnan

General Physician, Chennai

80 at clinic
Dr. Gopala Krishnan General Physician, Chennai
80 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gopala Krishnan
Dr. Gopala Krishnan is one of the best General Physicians in Pammal, Chennai. You can visit her at Subhiksha Hospital Pvt Ltd in Pammal, Chennai. You can book an instant appointment online with Dr. Gopala Krishnan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 17, Pillaiyar Koil Street,Krishna Nagar,Pammal,Landmark:Near Pillayar Koil, ChennaiChennai Get Directions
80 at clinic
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I am unable to sleep properly from last few days. What can be the reason and solution of it.

MBBS, cc USG
General Physician, Noida
I am unable to sleep properly from last few days. What can be the reason and solution of it.
Hello, It may be due to stress/ anxiety I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
1 person found this helpful
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I had dengue fever last month and also jaundice. The total Bilirubin count is 1.8 I am feeling hungry every now and then. Can you tell me why?

MBBS
General Physician, Jalgaon
I had dengue fever last month and also jaundice. The total Bilirubin count is 1.8 I am feeling hungry every now and t...
Please You are feeling hungry because your liver is getting normal and you are on liver medications like liv52 Please reduce the dose of liver medications Take salads, fruits, vegetables juices and soups more Avoid oily spicy and fast food Avoid outside food totally Avoid non veg food.
1 person found this helpful
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What is the symptoms of cancer and hepatitis b. Please help me. What medicine should be take for that disease.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
What is the symptoms of cancer and hepatitis b. Please help me. What medicine should be take for that disease.
Cancer can present in various ways, depending on the body part being affected. It can present as a painless, slowly growing lump or a non healing ulcer. Bleeding from anywhere could also be a symptom of cancer. Unexpected weight loss, fatigue, loss of appetite suggest advanced stages of cancer. Please don't let any uncommon persistent symptoms pass by and get it evaluated thoroughly. Hepatitis b in active stages may present with jaundice and upper abdominal pain, but carriers of the virus may be absolutely asymptomatic and look healthy.
71 people found this helpful
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How to keep erection for longer time during intercourse?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda,
How to keep erection for longer time during intercourse?
Dear , there are good herbal medicines to increase sex duration. Herbal medicines are good for improving sex power & stamina. It helps getting faster & harder erection and also prolongs sex duration. Please send details via private question, so that I can suggest you best herbal medicines. Thank you.
1 person found this helpful
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I'm suffering from continues headache at the morning when I woke up at the morning, and after few hours of exercise it recover itself.

DHMS (Hons.)
Homeopath, Patna
I'm suffering from continues headache at the morning when I woke up at the morning, and after few hours of exercise i...
Hi, * take plenty of water to eliminate toxins. * take meditation to reduce your stress. * take your breakfast and meal in time to avoid gastric disorder. * take easily digestible diet avoiding junk food. Take # homoeo-med:# @ nux vom 200-5 drops at bed time @ sang, nit 200- 5 drops thrice a day @ rhus tox 200- 5 drops, thrice a day report after a wk take care.
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What's the treatment for diabetic neuropathy in the lower limbs. Is there a way to reverse diabetic neuropathy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What's the treatment for diabetic neuropathy in the lower limbs. Is there a way to reverse diabetic neuropathy.
Mr Amod, Diabetic neuropathy occurring in lower limbs can not be reversed, as damage to the nerve endings due hyperglycaemia is permanent. But further deterioration can be prevented by strict blood sugar control, and symptoms of neuropathy can be relieved by using certain drugs. It will be better if you give details like current fasting and PP sugar levels, HbA1c% and drugs being taken with dosage and come in a private conversation then i can give specific suggestions.
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I want to increase my stamina during sex how can I solve this issue as I started doing I just finish so my partner is not satisfy with me please help.

PDDM, MHA, MBBS
General Physician, Nashik
I want to increase my stamina during sex how can I solve this issue as I started doing I just finish so my partner is...
If I were your treating doctor I suggest one tablet of tetrafol plus after meal twice daily for two months and one tablet tentex forte daily at night with a cup of milk for 4 weeks. There are some natural lifestyle measures which help to improve blood flow to penis and overall sexual performance. - the most important factor is healthy heart. Blood is pumped in to body by heart. So regular exercise and avoidance of fatty fast food are important measures to prevent heart disease. Regular walking, swimming or running overall improves blood flow to whole body circulation including penis and keep the mind fresh. - good healthy food is also an important aspect. Bananas, garlic, dry fruits (they contains vitamins), eggs, cow milk, cow butter are good food which may help in erectile dysfunction. - avoid smoking and alcohol. Low amount of alcohol can help in increasing blood flow but more amount can cause opposite effects. So better to avoid the same.
2 people found this helpful
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I have a question I used to put on make up alot as I was in airlines now stopped doing on frequent basis but whenever I apply I normally itching and swelling in my eyes. Kindly help.

MBBS
General Physician, Chandigarh
I have a question I used to put on make up alot as I was in airlines now stopped doing on frequent basis but whenever...
This happens because some products don't suit your skin you will have to try different Brand’s or different products all together which suit your skin texture.
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The soles of my feet burn VERY badly. Generally most of the time. I have been having Nervmax SR 1 OD since the last 4 years. No significant improvement. Earlier I was prescribed some ointment tube. Is this really curable? I am not diabetic .am 69 plus and take approx 100 ml whiskey every day. (am an ex serviceman)

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi! Sir, there could be degeneration of nerves due to age or alcohol or some problem at spine level. Please see a Neurologist promptly.
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I am an adult boy and having very serious problem of masturbation due to which I feel tiredness and hair fall, also I get pimples on the face, please tell me the remedies.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am an adult boy and having very serious problem of masturbation due to which I feel tiredness and hair fall, also I...
Hi, kali. Mur 3x+ kali phos3x +kali sulph 3x+nat, mur. 3x+ silicia 3x all 4 tab each thrice a day with warmwater. + mix eith vasllin or oil and use in hairs.
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How many times can masturbation is limited in a day? If it is excess will it causes any problems please enlighten us.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How many times can masturbation is limited in a day? If it is excess will it causes any problems please enlighten us.
Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your sexual health. You can masturbate upto 4 times a week. I suggest online sex counseling and therapy. Take care.
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My penis has lost the sensation and has became rough due to masturbation. Can it become normal. If yes then how can I make it soft like before?

MBBS
General Physician, Jalgaon
My penis has lost the sensation and has became rough due to masturbation. Can it become normal. If yes then how can I...
Please stop it it is not good for health it decrease your oaz and saptadhatu avoid oily spicy and fast food avoid reading erotica avoid sexual thoughts read good books daily do meditation regularly and must before going to sleep take cap ashwagandha 60 1 1 youvan churna by patanjali 1 tsf twice with milk all for 3 months apply tejas oil by patanjali.
2 people found this helpful
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I am 22 years old. I am suffering from constipation. What should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I am 22 years old. I am suffering from constipation. What should I do?
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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I had my sex before and I had full stretched pennis And now while having sex I can't get that full stretched pennis to satisfy my partner.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I had my sex before and I had full stretched pennis
And now while having sex I can't get that full stretched pennis t...
You should take following actions to recover your self: 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food.
10 people found this helpful
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Hello sir I feeling myself sexual feeling is very poor on me and I can't performing my sexual life happily what I should do and my penis size medium how it can increases is their any food or exercises.

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir I feeling myself sexual feeling is very poor on me and I can't performing my sexual life happily what I sho...
Overall sex stamina improves by healthy lifestyle. Regular sleep, exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
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I have gastric treble how can I solve myproblem, what food I can eat, can I drink alcohol, please tell me about thisgastric trouble.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have gastric treble how can I solve myproblem, what food I can eat, can I drink alcohol, please tell me about thisg...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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I have cold and problem during breathing from over about more than 2 months. I not able to breath properly. Please suggest something for me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
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My mother suffering from piles fissure for about 2 years. please suggest ayurvedic medicine for total cure and remove.

PDDM, MHA, MBBS
General Physician, Nashik
Kindly increase fluid and fiber intake and ask her not to strain while passing stools. Do revert for detailed medical management.
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How can be solve out my digestive system I am facing big problem due to that not getting my body growth. Constipation problem.

MD - Homeopathy
Homeopath, Pune
How can be solve out my digestive system I am facing big problem due to that not getting my body growth. Constipation...
Avoid eating junk food, bakery foods(anything with maida), eat food with high fibre green vegetables, banana 2-3/week, Drink buttermilk daily
1 person found this helpful
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Know How to Sleep Better

Diploma in Cardiology
General Physician, Kolkata
Know How to Sleep Better

Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 

  1. It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 
  2. Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 
  3. If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 
  4. The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 
  5. Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 
  6. Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 
  7. What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 
  8. Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. 

There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual.

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