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Dr. Gopal

Cardiologist, Chennai

500 at clinic
Dr. Gopal Cardiologist, Chennai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gopal
Dr. Gopal is one of the best Cardiologists in Arani, Chennai. You can visit him/her at A V Hospital in Arani, Chennai. You can book an instant appointment online with Dr. Gopal on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Building No 97/172, Solaiappan Street, Washermanpet. Landmark: Near Maharani Cinema Hall, ChennaiChennai Get Directions
500 at clinic
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I have blood pressure very high for two months and headache please advise me my age 24 yes old.

MBBS, cc USG
General Physician, Gurgaon
I have blood pressure very high for two months and headache please advise me my age 24 yes old.
Tell me your latest BP reading And tell me name of medicine you are taking for BP Uncontrolled BP is one of cause of Headache consult Physician for further management
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I am 40 years old. My problem is that my heart beat 90 plus almost time. When I felt uneasy that time heart beat is 100 plus. Please tell me any kind of medicine or type of lifestyle so actually 72.

MBBS
General Physician, Ahmednagar
I am 40 years old. My problem is that my heart beat 90 plus almost time. When I felt uneasy that time heart beat is 1...
Heart rate increases when you take tobacco or any stimulant. Heart rate also increases in worry and stressful situation. Heart beats can be reduced by physical exercise and stress free life style.
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Please suggest me a best supplement which has vitamin d and zinc and doesn't have calcium which creates kidney stones. My testosterone level is low? Also I have a BP of 160/100 and taking medicine. Thanks in advance.

MD
Yoga & Naturopathy Specialist, Delhi
Please suggest me a best supplement which has vitamin d and zinc and doesn't have calcium which creates kidney stones...
The best source of vitamin d is sunlight. Sit in the sun with minimum clothes on in the morning hours for 30 mins. Pl keep your head in shadow or cover it with some leave or wet cloth. If you are not able to sit without clothes wear thin white clothes only. It is summer these days hence it will be advisable to drink 2 glasses of water before sun bath. Your weight is about 8 kg in excess. You should adopt a weight reduction program.
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My father is 80 year old n he is a heart patient. Is it harmful for him if he take cord liver oil capsule?

MBBS
General Physician, Mumbai
My father is 80 year old n he is a heart patient. Is it harmful for him if he take cord liver oil capsule?
Dear Lybrateuser, - Your father can take cod liver oil in the recommended doses but should be careful if he is taking antihypertensive medicine as cod liver oil reduces the blood pressure - take advise of the treating physician before starting any new medicine or supplement.
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I have a bp problem I am taking morning stamlo d and night amtas m 25 pls suggest me some other tablet I want change all this tablets. Suzzest only one tablet a day.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I have a bp problem I am taking morning stamlo d and night amtas m 25 pls suggest me some other tablet I want change ...
Dear High BP is life style issue. You will need some medicine daily. Discuss with your physician. Include Beet root in diet daily. You are young. Appear stressed. Attend stress management courses. Brisk walking will help lot. Vm.
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Once i was playing carrom i remember my hands were shaking and my heart was beating and i was calming myself after this incident i startd concentrating on my heart and trying to stop it. Now i know that was heart's fast beating but i want my subconcious to accept it and want to come out of it.

BHMS
Homeopath, Faridabad
Once i was playing carrom i remember my hands were shaking and my heart was beating and i was calming myself after th...
Hi, It seems to be more of anxiety rather than cardiac complaint. Better visit a nearby doctor or share more details of your whole case o know the cause and the diagnosis of your condition. Here are few asanas which will help you in reducing the anxiety problem. -Sit in the meditation position (cross-legged or heel seat) and put the hands in the lap. The back is straight and the belly relaxed. Stop one minute every thought. Then remain in meditation, thoughts can come and go as they please. All feelings of anger, fear and grief appear and dissolve by themselves. -Dhanurasana: Lie on your stomach with your feet hip-width apart and your arms by the side of your body. Fold your knees and hold your ankles. Breathing in, lift your chest off the ground and pull your legs up and back. Look straight ahead Keep the pose stable while paying attention to your breath. Your body is now taut as a bow. Continue to take long deep breaths as you relax in this pose. But don’t get carried away! Do not overdo the stretch. After 15 -20 seconds, as you exhale, gently bring your legs and chest to the ground. Release the ankles and relax. -Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (The mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) Anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like Balasan, Setu Bandha Sarvangasan, Uttanasan, Garudasan, Savasana, Triconasana, Viprita Karani, Marjaryasana, Dhyana, Bhujangasana, Anulom-Vilum, Pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (Believe me, you would really enjoy doing this alone as well or may be with your friends, kids). Medication: Take Bakson’s Calm Aid tablet/ 1 tablet daily once for 4 weeks. And do practice breathing exercises (Pranayam, Anulom-Vilum) and meditation.
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Which one drink is good for the health out of beer, wine, wisky, vodka, rum, And I want to reduce the cholesterol in stomach place.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Which one drink is good for the health out of beer, wine, wisky, vodka, rum, And I want to reduce the cholesterol in ...
Up to 60ml of wine can be consumed safely daily not more. To reduce cholesterol in stomach area, you need to do 30 min of brisk walk/jogging/running daily reduce the amount of oil, ghee in good and totally stop fries food and junk food. Start taking 1 tsp of triphala churns daily at night with warm water after food regularly.
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What to do to maintain our body? What should do to been smart health? What to do for heart patient? If poison goes on our body what to do to stop it? How to be well healthy ?

MD - Medicine, MBBS
General Physician, Delhi
What to do to maintain our body?
What should do to been smart health?
What to do for heart patient?
If poison goes on...
taking a healthy diet ,workouts(jogging,running,exercises,games.swiming,cycling etc according to indiviisual choice),Aproper routine of sleep &wakeup etc..to protect ourself from heart diseases avoid junk food.
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Hi I am 35 years old and have been diagnosed with diabetes and thyroid and high cholesterol levels. I have been taking a clove of garlic every morning since one month. This has reduced my cholesterol levels from 203 to 191. But still my triglycerides are on a high level of 391. My sugar levels are 134/172. TSH level is 12.63. My lever function test shows AST (SGOT) as 43 and ALT (SGPT) as 89. Does this high level of AST and ALT indicate some liver disease?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi I am 35 years old and have been diagnosed with diabetes and thyroid and high cholesterol levels. I have been takin...
Dear lybrate-user, you are suffering from dyslipidemia with diabetes. Don't take light the syndrome you are facing. Try to avoid sugar and control your cholesterol level with tg. Try to avoid alcohol, oily spiced rich foods. Take garlic as usual, and have physical exercise in morning and evening. Control your diet and have sugar level normal, then you will be ok.
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Then why is Cow milk recommended by every one when it's Cholesterol level is high and other beneficial properties are lower than buffaloes milk.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Then why is Cow milk recommended by every one when it's Cholesterol level is high and other beneficial properties are...
Whole milk from cows contains plenty of vitamins and calcium but also 8 grams of saturated fat per 250 ML and 156 calories. Saturated fat intake has been shown to increase cholesterol levels----Since most of the fat in dairy products is saturated fat, whole milk is not good for people watching their cholesterol.-------A serving of whole milk also has 35 milligrams (mg) of cholesterol. Whole milk is great for kids up to 2 years old, but for adults, 300 mg of cholesterol is the daily limit — so if you get most of your daily calcium from milk, whole milk is not a wise choice.-------- f you want to drink or cook with cow's milk and are worried about cholesterol, skim milk — non-fat milk and fat-free milk — is the way to go. Skim is healthier, with no saturated fat, only 5 grams of cholesterol, and just 92 calories per 250 ml serving. You get all the calcium and, if fortified, vitamin D with no downside.
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I am a female aged 55 years I have been diagnosed with diabetics bp and thyroid and now cholesterol is a problem please suggest me how to control ?all these is sugar in the urine ok or is there is a complication.

C.S.C, D.C.H, M.B.B.S
General Physician,
Urine sugar appears only after blood sugar has crossed the renal threshold of 180 which means blood id always in dangerous hypoglycemia. Test your fbs< rbs edit a
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I m 15 years old. Mere chest ke right side me sans lene me dard hota hai, please give me suggestion what I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I m 15 years old. Mere chest ke right side me sans lene me dard hota hai, please give me suggestion what I do?
Dear it can be due to chest infection or due to muscular spasm,,, get an X ray chest done and take 1 tsf honey mixed with ginger juice with luke warm water twice a day./5 days Apply warm mustard oil at night on chest. revert back with reports.
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I am getting left side chest pain, that is only 3 to 5 mins like tight can't even turn a side, After pain gone normal only. I don't y its coming. Pls any one tell.

MBBS
General Physician, Cuttack
I am getting left side chest pain, that is only 3 to 5 mins like tight can't even turn a side,
After pain gone normal...
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
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I am suffering from BP, SUGAR AND PROSTRATE PROBLEM ALONGWITH JOINT PROBLEMS IS THEREBINATION OF SIMPLE medicine SINCE IN allopathy I AM TAKING 10 TABLETS IN A DAY.

MBBS
General Physician, Mumbai
I am suffering from BP, SUGAR AND PROSTRATE PROBLEM ALONGWITH JOINT PROBLEMS IS THEREBINATION OF SIMPLE medicine SINC...
In a known case of diabetic we need to control sugar and BP levels with medication, aerobic exercise and following a diabetic diet and I will suggest you to take five sessions of Panchkarma treatment and follow up on completion.
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I am 85. Recently I had low blood pressure thrice causing giddiness and loss of balance. This is the first time I had low blood pressre.

MBBS
General Physician, Mumbai
At the time of giddiness did your family Dr. Measure blood pressure at that time and if yes than what did he suggest you kindly let us know bcos as far your age is concerned there r many other factors that cause giddiness and loss of balance if we know a detailed history than we will be able to guide u properly. Thank you.
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Often times I feel little bit pain in my chest. Is this a gas problem or something else? please revert back.

MBBS
General Physician, Delhi
Often times I feel little bit pain in my chest. Is this a gas problem or something else? please revert back.
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking lots of no for a better belly and even better life. Recommended a private consultation.
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Hello doctor my self meena I am 48 year old woman I have high blood pressure problem last one year what should I do please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor my self meena I am 48 year old woman I have high blood pressure problem last one year what should I do p...
Homoeopathic medicine BEEPEE AID PLUS Drops ( BAKSON) Drink 20 drop in 20 ml fresh water twice daily for 3 months. Use only Olive oil and Mustard oil in diet Get your blood examined for THYROID PROFILE and LIPID PROFILE
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I have a left the side pain from last 2 months. I went to doctor but they tell its due to gas problem but till now it is not cured. From top to bottom fully left side I have a pain in chest. Leg and brain but only on the left side. Can you suggest me the best cure to for that.

MBBS
General Physician, Cuttack
I have a left the side pain from last 2 months. I went to doctor but they tell its due to gas problem but till now it...
1. For your age pain chest could be due to anxiety, stress, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg and consult cardiologist 11. Consult me for further advice.
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