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Dr. Girija

Ayurveda, Chennai

500 at clinic
Dr. Girija Ayurveda, Chennai
500 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Girija
Dr. Girija is a trusted Ayurveda in Ambikapuram, Chennai. Doctor is currently practising at Sanjeevani Ayurveda & Yoga Centre, in Ambikapuram, Chennai. Book an appointment online with Dr. Girija on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old No 63 New No 8 Kasturibai Nagar Near Dominos Pizza, Kamaraj, ChennaiChennai Get Directions
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I am 27 years old. Sometimes I get pin in my right testis and there will be swelling. What could be the problem ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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It happens sometimes because of excessive masturbation. And start wearing langot or supporter for testes.

I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what can I do. Can you please help me with this?

Vaidya Visharad
Ayurveda
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what can I do. Can you please h...
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.

I am 63 years old, height 171 cm and weight 79 kg. I had CABG 10 years back and also a weak lungs. I am on inhalers, bronchodilators, statin, hypertension medication and blood thinner. I do 40 min of yoga exercises 4 times a week and 50 min walk 3 times a week. How do I get rid off my excess weight and fat. Thanks in advance

Vaidya Visharad
Ayurveda
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Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

I have a lower back pain. And when I got the mri scan it says that there is a minimal bulging of the disc l2 - l3. I work in the deck department on a cruise ship. And my work is heavy duty. As of now I am on treatment. But wud you suggest to go back to the same job. I mean is it ok to do the same heavy work.

MBBS, MS - Orthopaedics
Orthopedist
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I have a lower back pain. And when I got the mri scan it says that there is a minimal bulging of the disc l2 - l3. I ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

Sir I hEh an skin prom. L have many pimples on my face. please l want solution. Sir I hope that you will.

DNB, MD - Dermatology, MBBS
Dermatologist
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Sir I hEh an skin prom. L have many pimples on my face. please l want solution. Sir I hope that you will.
- do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)

Hi, My name Gurmeet. I have a problem as increasing of heart beat in case when some one shout on me or when I do interact with unknown person. Please advice me, what is it? and how can I get recovery from it. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi,
My name Gurmeet. I have a problem as increasing of heart beat in case when some one shout on me or when I do inte...
Heart palpitations are a feeling that your heart is beating too hard or too fast, skipping a beat, or fluttering. You may notice heart palpitations in your chest, throat, or neck. Heart palpitations can be bothersome or frightening. They usually aren't serious or harmful, though, and often go away on their own. Most of the time, they're related to stress and anxiety or to consumption of stimulants such as caffeine, nicotine, or alcohol. Palpitations also often occur during pregnancy. According to my knowledge you are suffering from LACK of SELF CONFIDENCE and it is usual in this case that heart palpate at a faster rate when to interact with an unknown person .So for this I will advise you to go for counselling sessions along with homoeopathic treatment recommended by me for better results.

I have pimples and black spot all over my face I have also used many creams but they provide only short term relief pls suggest me something to all this clearly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda
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I have pimples and black spot all over my face I have also used many creams but they provide only short term relief p...
Use acne and pimple cream of himalaya. Syrup purodil 2-2-2. Saarivasav 2spoons twice orally with equal quantity of warm water. Mahamanjishthadi vati 2-2-2 take all for 6 months. Follow healthy diet. Green vegetables salads fruits. Drink lot of water. Stop junk foods and outside food. Avoid eating spicy oily fatty and sour food items.

I am 38 years old and suffering from kidney stones. Please suggest some remedy. Stones size is between 2mm to 4 mm.

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I am 38 years old and suffering from kidney stones. Please suggest some remedy. Stones size is between 2mm to 4 mm.
Hi, you need to drink 4 litre water in a day. Low consumption of green vegetables, red meat chicken, potatoes tomatoes, lentils, nuts and moderation of milk and milk products. These can help you out to get rid of the stones because ther are small so easily flush out. Best wishes.

I had periods on 13th. It's a 24 days cycle. I did not get my periods till now. I am not sure whether I have conceived or not as I don't want this pregnancy. Pls let me know.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda
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I had periods on 13th. It's a 24 days cycle. I did not get my periods till now. I am not sure whether I have conceive...
Wait till 23rd if period doesn't occur test with pregnancy test kit tell results and can suggest you what to do next.

I am 21 years old. My hair is very dull n rough. Also the volume is very low. What would I do to increase the volume of my hair and to make it smooth and shine?

BHMS
Homeopath
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I am 21 years old. My hair is very dull n rough.
Also the volume is very low.
What would I do to increase the volume ...
Hello, These are some home made tips to get shiny and strong long hair. *Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles *Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, and then rinse with warm water. Repeat 3 times a week. *Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse. *Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss. *Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow *Make a shampoo by mixing 100 g each of amla (Indian goose berry), reetha, and shikakai and boil in two liters of water until the liquid reduces to half. Use this shampoo for your hair for at least one month. Your hair will become thick. *Mix equal amount of warm castor and almond oil and massage over scalp at least once a week. *Make a hair pack by mixing amla (Indian goose berry) powder with one egg. Apply it to your hair and leave for half an hour. Wash hair. Grind lime seeds and black pepper in equal number in some water and apply on the scalp regularly. Place raw mango pulp in some oil for a year. Massage this oil on the scalp frequently. Apply a paste of hot olive oil, honey, and 1 teaspoon cinnamon powder before bath and keep for 15 minutes. Apply a mixture of Aloe Vera with herbal powder triphala to the hair for a period of three to six months. It will result in growth of new hair.

Now a days I feel acute panic attacks, anxiety, stress whenever sudden things happen or heard. Is this a sign that my heart is becoming weak.?

MD - Psychiatry
Psychiatrist
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Now a days I feel acute panic attacks, anxiety, stress whenever sudden things happen or heard. Is this a sign that my...
U seem to be having anxiety disorder, kindly consult a psychiatrist and get treated. Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued palpitations difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms.

I have completed more than 6 months treatment for pco after that I missed this month period from 2 months periods not coming. What is reason? And what I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I have completed more than 6 months treatment for pco after that I missed this month period from 2 months periods not...
Hello, Allopathic treatment for PCOD contains hormones which changes the body metabolism and induce forced menstruation. This is the resaon why when medicines are stopped periods befome irregular again. If you need a permanent solution thn you should opt for ayurveda. Herbal medicines and panchakarma procedure can dissolve cyst and regularise menses naturally and it also prevent the chances of recurrence in near future.

Hi I am 26 year old and my height is too short 4'9 I have use Dr. Ayurveda but no any result found. I feel shame on front of others. Kindly suggest me that how can I grow my height. Please reply asap Thanks.

BHMS
Homeopath
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Hi I am  26 year old and my height is too short 4'9 I have use Dr. Ayurveda but no any result found. I feel shame on ...
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana play Basket ball . Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.

I'm suffering from severe pimples. It spoiled my face. I'm suffering from past 1 year. I used all medicines including other homemade medicines. I need a corrective measure. Please reply me as soon as possible. Thank you.

DNB, MD - Dermatology, MBBS
Dermatologist
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I'm suffering from severe pimples. It spoiled my face. I'm suffering from past 1 year. I used all medicines including...
- do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)

Is walking for 30-45 min daily can help in weight loss. Is it advisable to walk for more than 2 hours daily. Will it effect my lower back as I have low back problem. Thanks.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
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Is walking for 30-45 min daily can help in weight loss. Is it advisable to walk for more than 2 hours daily. Will it ...
Brisk Walk for 30 mins is ideal. Extending it beyond this time may have adverse effects. 2 hrs is not advisible.

I was suffering from pimples what should I do to overcome the problem from 4 years.

BHMS
Homeopath
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I was suffering from pimples what should I do to overcome the problem from 4 years.
Pimples are caused due to numerous reasons •It may cause due to hormonal changes •It may cause due to infections to the skin •It may be caused due to blockage of skin pores •It can also be caused due to improper hygiene or dietary factors To remove pimples you need some basic things along with proper medicine such as •Drink at least 5-7 liters of water in order to cleans your body •Do regular cardio exercises •Have proper rest and sleep An proper medicine and diet plan will help you to get rid of this ailment very a=efficiently and quickly, in Case you have some treatment already report with medicine and diagnostic history we will surely do the needful thank you for reading my answer I wish you healthy and happy life

I am 22 years old. I have a ankle injury in my right leg It is a hairline fracture. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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Ankle injuries take longer to heal as our weight falls on it. Use ankle support brace when walking for long distances. Regarding fracture check with orthopedic if its healed fully. Stretching exercises for calf, strengthening of ankle muscles and ice therapy can help with faster healing.

I am having continous loose motion from yesterday. What should I do?

PG Diploma In Emergency Trauma Care, MBBS
General Physician
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Hi thanks for your query- take lots of curds and ors water. For detailed treatment detail examination required.

I am 29 years old still single. Even though I got a pain in back. My job is monitoring plant (edible oil refinery) by sitting. To avoid this pain n get relief forever give any suggestions. Last time I went for x-ray n CT Scan BT reports were Ok no problem. Physiotherapists suggested me that you need daily exercise. What should I do other than that ?

MBBS, MS - Orthopaedics
Orthopedist
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I am 29 years old still single. Even though I got a pain in back. My job is monitoring plant (edible oil refinery)  b...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

I'm a girl and my weight is approximately 41kg and my height is 4'9" is it perfect or not? if it is not than what should be my weight according to my height?

DUSM
Unani Specialist
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I'm a girl and my weight is approximately 41kg and my height is 4'9" is it perfect or not? if it is not than what sho...
According to your age you are underweight. Nutritionists say that eating healthy bread products is a great way to start gaining weight. If you?re adding bread to your diet, look for whole grains. While white bread is what we all grew up with, it?s not the best for your health. By refining the wheat so much, we strip the nutrients out of it. Instead, opt for whole grain varieties. These contain a fiber and minerals that are missing in white bread. It will help you stay full for longer, and give you sustained energy. An apple a day keeps the doctor away, but tropical fruit can help you gain weight. Fruits like mango, papaya, bananas, and pineapple are amazing choices according to food experts. They are full of natural sugars and can give you great energy.
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