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Dr. Girija

Ayurveda, Chennai

500 at clinic
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Dr. Girija Ayurveda, Chennai
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Girija
Dr. Girija is a trusted Ayurveda in Ambikapuram, Chennai. Doctor is currently practising at Sanjeevani Ayurveda & Yoga Centre, in Ambikapuram, Chennai. Book an appointment online with Dr. Girija on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sanjeevani Ayurveda & Yoga Centre,

Old No 63 New No 8 Kasturibai Nagar Near Dominos Pizza, Kamaraj, ChennaiChennai Get Directions
500 at clinic
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Today is 3rd day from missed period of my wife. We are trying for baby. She has back pain, white discharge and increased temperature up to 100.7.Can she take parcemotol to reduce temperature (fever)

B.A.M.S
Ayurveda, Banaskantha
Today is 3rd day from missed period of my wife. We are trying for baby. She has back pain, white discharge and increa...
Dear Lybrate user, As per your mentioned symptoms ma y she suffering from PID, so consult Gyneacologist and take proper line of treatment. To reduce apply cold water Spong will reduce body temprature, if associated with sever pain that time only you should give her Paracetamol.
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Sir my mom which is 50 year old. She suffer from knee joint problem. Some orthospecialist says she's joint start rubbing due to that she can't able to fold or sit smoothly. What treatment should prefer I think nothing treatment. Thats not possible.

Homeopath, Noida
Sir my mom which is 50 year old. She suffer from knee joint problem. Some orthospecialist says she's joint start rubb...
Hello lybrate-user, knee joint pain at 50 is common but treatment is also there. You morther is suffering from osteoarthritis. Well you can't have painkillers all the time n beside it will damage the kidney too. Homoeopathic medicine are beneficial in it. It is time taken process but can be cured. Consult accordingly. Have rhus tox 1m once in 15 days.
2 people found this helpful
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When should I take hiv final test this is my fifth month test hiv combo is negative but I hav hiv related symptom headache skin rashes and swelling glands but. Tests was negative 5 th month soo. When should I take final test and how accurate is that test.

C.S.C, D.C.H, M.B.B.S
General Physician,
When should I take hiv final test this is my fifth month test hiv combo is negative but I hav hiv related symptom hea...
If you have done 5 times, the test is conclusive that you have no hiv and you have general lymphadenopathy and it needs check up.
1 person found this helpful
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I do not get periods regularly. What I am suppose to do. When it comes it will b for ,7 days and the first two day flow will be more.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I do not get periods regularly. What I am suppose to do. When it comes it will b for ,7 days and the first two day fl...
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
1 person found this helpful
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MDS
Dentist, Delhi
Massaging your gums daily with eucalyptus or peppermint oil in a circular motion throughout the mouth will increase the blood activation and will keep your gums healthy and safe.
12 people found this helpful

Hi my age is just 25 but my beard hair are getting grey at this age. Please help me out I am so much worried.

BHMS
Homeopath, Chennai
Hi my age is just 25 but my beard hair are getting grey at this age.
Please help me out I am so much worried.
Reasons for early graying of beard 1. Thyroid disorders 2. Vitamin deficiencies especially vitamin b12 deficiency 3. Vitiligo 4. Smoking 5. Anemia 6. Stress 7. Hereditary factors first we have to rule out any such disorder, with this a healthy lifestyle with diet rich in vegetables and fruits, drinking plenty of water, proper sleep and regular exercise will do, homoeopathy has very good treatment for graying of hair, you have to give your detailed case taking to select right medicine for you.
1 person found this helpful
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My wife is getting bleeding from so many days (10 days) in this month any medicine and why? Please advise.

MD - Homeopathy
Homeopath, Hyderabad
There are plenty of reasons to have continuous bleeding. If it continues for further 5 days then consult a gynecologist or a homeopathic doctor who ever is near to you.
1 person found this helpful
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What are the herbal remedies for height growth? as I am not a hefty personality I want for both height and weight. Please give me the names of those remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
First of all do not take otc products or hormonal medicines. All the herbs for general growth also increase height. Scope of ht depends on age and heredity and some exercises too. Wt can be easily increase by ayurveda but what is the use if you are not underweight as per bmi. Bringhnadi group of herbs, mixed at home as per instructions will be cost effective and safe but may be little non fancy looking. Examples are withania, embelic, gokhru and many more as per your metabolism, digestion etc.
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I have hair related problem. My hair is very thin and it has some dandruff. because of this I am continuously losing my hair. What should I have to do now?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have hair related problem. My hair is very thin and it has some dandruff. because of this I am continuously losing ...
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox.
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I have so many pimples on my face and that pimple are not reducing it is increasing so kindly suggest me a good medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have so many pimples on my face and that pimple are not reducing it is increasing so kindly suggest me a good medic...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples. *Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want.
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My age is 28. My beards are getting white day by day. How to reverse them into black.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is 28. My beards are getting white day by day. How to reverse them into black.
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
2 people found this helpful
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I'm a working married women. No time for my care. Gaining weight day per day. I feel very tired n depressed due to my bulges n all. Kindly suggest me proper diet with a routine plan.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm  a working married women. No time for my care. Gaining weight day per day. I feel very tired n depressed due to m...
Dear lybrate user. There are no short cuts in weight loss. No diet can help you unless you find time for aerobic physical exercise. One hour aerobic physical exercise with low fat diet can help you reduce weight at the rate of around 2 kg per month. Do not be over enthusiastic about weight loss. Such over enthusiasm could lead to disappointment and stress. You need counseling. Take care.
1 person found this helpful
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Hi sir good morning I am Nikhil my age 20 I am suffering from severe stomach pain. From 1 hr. I drink water then I something the water only. What the problem.

BHMS
Homeopath, Faridabad
Hi sir good morning I am Nikhil my age 20 I am suffering from severe stomach pain. From 1 hr. I drink water then I so...
Hello, take natrum phos 6x, 5 tabs thrice daily before meals and bc no. 25, 5 tabs thrice daily after meals for gastric problem. If the pain persists then go for an ultrasound abdomen test. Take care.
1 person found this helpful
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I always feel depressed because of every lil bad talk. Nd plx tell me the medicine for dark circles of eyes? Also tell me tell me the medicine or any precaution for general weakness of legs n arms.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I always feel depressed because of every lil bad talk. Nd plx tell me the medicine for dark circles of eyes? Also tel...
Don't feel depressed about anything. Everybody has own view about life. You have to feel just positive about every thing. Go for a walk in morning daily. See beautiful things around you. Feel that every thing is beautiful around you and even you are beautiful because you soul is beautiful. Do some light exercise to strengthen your body. Or you can do yoga also it will heal your body and mind to. If you want our help you can contact us.
2 people found this helpful
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My mom had a hernia problem then Dr. Done the operation. Now again pain has occurred. What precautions she does?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Pain may be due to healing and mesh fibroses and contraction. Don't worry. Avoid lifting heavy weights, climbing stairs, smoking, constipation and cough.
1 person found this helpful
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Sleeping disorder has I am a Software engineer in an organisation my shifts are continuously night and after getting home I get hardly 2 to 3 hrs at present I used alprazolam ,alprax 0.5 mg and 10 mg but no use at all.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sleeping disorder has I am a Software engineer in an organisation my shifts are continuously night and after getting ...
Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3.If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4.The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5.Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6.Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7.What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8.Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. Excess sleep can be due to anaemia, Hypothyroidism or general weakness and a blood test is needed and you may contact me personally by Lybrate site for further advice 1.Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can, But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis.
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My stomach ache made too much problems i. 1 Day Approximately i went bath room three times.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My stomach ache made too much problems i. 1 Day Approximately i went bath room three times.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner
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Dear sir regarding stones problem I have stones problem, tablet which I using doctors said more use can harm your kidney so please give me proper advise to me so that I can drop those tablets.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Dear sir regarding stones problem I have stones problem, tablet which I using doctors said more use can harm your kid...
Try to keep your pH balance alkaline by consuming fruits,veggies and dairy products .taper down cereals and pulses intake ,stop nonveg completely. Drink plenty of plenty of water,barley water atleast thrice a day
2 people found this helpful
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70% missing teeth. Unable to chew and bite food. Please advice type of treatment and cost.

MDS - Orthodontics, BDS
Dentist, Noida
70% teeth missing . Looks like full mouth rehab case , best is to go for implants after getting your diabetes under control.
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Doctor I have pores on my face and nose. Is there any diagnose? Please suggest me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Doctor I have pores on my face and nose. Is there any diagnose? Please suggest me.
Medicine German reckeweg silicea 30, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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