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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I am 25yrs old. I am having irregular periods problem for 4months. By 4 months upto still I didnt get any periods. What can I do for regular periods? and what is the reason for irregular periods?
Hello Sir/Madam, 4 months back got a baby, had sex and penetrated sperm also, so wife gets pregnancy or what is the gap for second baby?
I am 30 years old single woman. I had my periods on 10th which last for 4 days as usual. So I just want to know if a Dr. can examine that I already had my periods or not. Because due to some circumstances m lying to my partner that I have not had my periods n we had sex on the same month. So he is insisting me to visit Dr. without testing it. He mite have doubt dat m lying. So will dat Dr. reveal dat I already had my periods?
My wife is 19 years old and she feels severe pain before periods then it follows by bleeding and the pain is that much that she has to take pain killers does pain killers is good during periods.
I am 23 years old, female. Till March, 2016 I used to get periods regularly (27 days cycle). My last period was on 19th March. After that I did not get periods till now. I. E. 9th May. I used Meprate 10mg tablets for 5 days as per a doctor suggestion. That also did not work. Could you please tell me what might be the reason for this?
I am in my 4th month of pregnancy with ivf, twins, having high bp and diabetes. I am unable to sleep properly. I dnt want to take sleeping pills. I am on complete bed rest. What shall I do to have proper sleep.
Hlo. I am pcod patient. Now my period is 15 days late. I got negative pregnancy result (urine test. But I am feeling so tried and feeling something happened (like pushing) on left lower abdominal. And sometimes light pain on my upper left stomach. Dr. asked me to wait for 2 weeks and thn we go for pregnancy test. Now I am worried whether I am pregnant or I am having some more problem related to my ovary.
10,000 test buds on your tongue.But some older adults only have about 5,000. The number of taste buds starts decreasing after the age of 60. Salty and sweet tastes are usually the first to go, with bitter and sour lasting longer. Smoking also kills taste buds.
I have a 9 month old baby. After delivery, my body became very weak and I had to consult doctor. She suggested me go through few tests and it came out that my vitamin D3 count was 14. Doctor suggested me" uprise d3" once a week for 3 months. Though my pain has reduced, but I don't feel the same I was before having my child. Any help in this regard would be appreciated.
I had protected sex with my girlfriend. But from her vagina something brown brown coming. I don't know what to do. If any chances for pregnancy Her periods is not regular bcoz of sum issues. Is there any chances of pregnancy?
She has been facing discharge of white water from vagina for a week is it serious if flow is high in amount.
I took injection estil nd injection progestin im. 2 days before for missed period but the problem is still not solve I want to know that the pregnancy is still possible or not if not so it will take how many days?
Hi, I'm having vaginal itching n heating problem from last 6-7 days, m unable to go washrum without heating in vagina. What should I do.
I am 25 years old female. I have give a birth to a baby boy in December after that I was having periods till one month but after that I am not having periods.
What exercises are safe to do while I’m pregnant?
The benefits of exercising in pregnant women are to make pregnancy comfortable and the labor process lesser. This is because the muscles will be ready for support in time that your baby will come in full-term. If you’ve been exercising daily, you can check with your trainer or physician which ones you can still continue while pregnant.
In the meantime, here are the exercises that are safe to do while you’re pregnant:
It is on the top list for appropriate exercises in pregnant women because it involves breathing and movement of the hands and legs. It is perfect for you because in the water, you will feel lighter and free to move with the baby in your tummy. If you have back pain, swollen ankles, or feel a bit nauseous due to your pregnancy, this exercise will help you relieve these pregnancy-related discomforts.
Yoga is among the most popular exercises for pregnant women because of its relaxing effect. The exercise also needs you to focus and do deep breathing which will be needed when you’ll be in labor. There are special yoga classes for pregnant women that only require poses that are safe and comfortable for your condition.
Although 30-minute walking is already a good exercise, brisk walking is even better especially for pregnant women. The exercise will strengthen the legs and thighs.
The federation of obstetric and gynecological societies in india (fogsi) pointed out the importance of caring for the knees and legs. Among the important exercises pointed are walking, running, skipping, weigh training and proper stair climbing. In stairs climbing, fsogi suggested that it will be helpful to climb 15-20 steps per leg. This will strengthen the thigh muscles helpful in labor and delivery.
Pilates is another exercise for strength and flexibility that will be helpful for delivering a baby. It is safe for pregnant women but must be done in the presence of a professional instructor. This exercise can relieve any back problems and improve your posture.
Indoor cycling is safe for pregnant women because you can do this exercise without pressuring your knee and ankle. It is convenient because it can be done in the comfort of your home or at a gym that will prevent accidents like falling off the bicycle.
If you are pregnant or expecting to be pregnant, you should start exercising now. The exercises mentioned above will be helpful for you to get through 9 months with ease and comfort. There are a lot of benefits of exercising apart from strengthening the muscles, endurance and promoting muscle tone, it also helps you sleep better, prevent excess weight gain and boost your energy level. Constipation, backaches, swelling and bloating can be reduced or relieved through exercising. So, you should start your safe exercise program now.
Disclaimer: exercises should be done according to the professional advice given by your doctor or mid wife. Pregnant women should immediately stop the exercise if feel any discomfort and seek medical advice.
Vitamin D and pregnancy go hand in hand. Expecting mothers need to ensure they get the recommended amounts of vitamin D during pregnancy for the healthy development of the baby as well as their own well-being.
Vitamin D is a fat-soluble vitamin obtained mostly from consuming fortified milk or juice, fish oils and dietary supplements. It also is produced in the skin by exposure to sunlight. Vitamin D, which is ingested or produced in the skin must undergo hydroxylation in the liver and kidney to promote absorption of calcium from the gut to enable normal bone mineralization and growth. Severe maternal vitamin D deficiency has been associated with congenital rickets and disordered skeletal homeostasis coupled with fractures in the newborn during pregnancy. Vitamin D is necessary for the metabolism and absorption of phosphorus and calcium. Many studies are finding a connection between low serum vitamin D levels and an increased risk of certain types of autoimmune disease, cancers, insulin resistance, neurological disease and cardiovascular disease.
Latest studies have shown that vitamin D deficiency is common during pregnancy especially among women residing in northern latitudes, living in cold climates or wear sun and winter protective clothing and ethnic minorities, especially those with darker skin. As the vitamin D level of newborn is largely dependent on maternal vitamin D status, the infants of mothers with vitamin D deficiency are also at risk of vitamin D deficiency. Inadequate level of vitamin D can lead to abnormal bone growth, fractures, or rickets in newborns. Deficiency of vitamin D leads to a higher risk of pregnancy complications like gestational diabetes, premature birth and low birth weight.
The symptoms of a vitamin D deficiency include aching muscles, bone pain, and softened bones leading to fractures. Fish liver oil, fatty fish, and eggs are excellent food source for Vitamin D. It is difficult to get sufficient vitamin D from food, which makes it necessary to have vitamin D supplements. Since the skin uses the sun's rays to produce vitamin D, limited sun exposure is recommended. Exposure to the sun's ultraviolet rays intensifies the pigment changes causing skin darkening in pregnant women. Thus, most doctors endorse that pregnant women protect themselves from the sun and get their vitamin D from supplements. The average prenatal vitamin contains 400 IU of vitamin D, which makes it imperative that additional supplements should be taken. The significant compounds for human development are D2 and D3. The best way to really ensure adequate vitamin D is through simple supplementation. Ergocalciferol is the vegetarian form of vitamin D, whereas cholecalciferol is the animal-sourced form, derived from fish liver oil or lanolin from sheep.