Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
It's 6 months after pregnancy and I have gained a lot of weight. As i'm the only one to take care of my baby and other household, i'm not able to take care towards my weight and time for workouts. Please suggest me some simple daily follow able method to cut down some fat and get back to normal figure.
I am 27 years old. Me and my husband are planning to have a baby since august. My last menstrual cycle started on 1 Jan 2016. My menstrual cycles are very regular and lasts for 25 days. I was to get my periods on 26th Jan but have not got it yet. Yesterday we went for a blood test to see if I was pregnant. The reports showed that hcg level is less than 3. Does that mean I am not pregnant. Or is it that we went for the test too early as 4 weeks have not yet completed. We are confused, what should we do?
I am 26 years old. My vaginal area is always wet. White secretion comes out all the time and there is bad odour and itching.
Hello Dr. im 8 week pregnant my Dr. has check the baby heart beat and its 120bmp she said everything is ok but now im suffering from constipation with hard stool and little blood in stool is it ok or harmful.
I am a 21 year old female. I had unprotected sex on November 23rd. It was my first time. My periods date for December was 12th. I have very irregular menstrual cycle. I noticed some brownish and pinkish discharge on the 9th 10th and 11th of December. I got my periods on January 6th. I was very worried that I might be pregnant and I took many pregnancy test kit each time it showed negative. I had sex again on January 26th. My boyfriend used condom and we were not able to have sex properly that day. He later on went to the washroom and removed his ejaculate. I got my periods on the 15th of February. The blood flow was less and I usually have stomach pain during periods this time I didn't feel it and I also noticed some small clots during periods in January and February. I had normal bleeding in January for about 5 days. This month it's the third day and it's like my periods has almost stopped. I took pregnancy test on 13th February in the evening around 5 it showed a clear negative. I was going for aerobics I left from December and my sleeping timings have changed and even my eating timings have changed I skip breakfast almost everyday. I feel like I have put on weight especially near the stomach and arms. I have no symptoms of pregnancy but is it possible that I am pregnant? My boyfriend tells he is sure he didn't ejaculate inside me.
I am 28 weeks pregnant. And my baby is in breech position. What should do to change the position or change the position automatic.
Sir. I. Am doing sex with my wife. On. 27 of April. But condom was broken. And her period date is 28. But Her Period Come on first of. May So. How many chances. To get pregnant. Of my wife. Or not.
Hello Dr. I am pregnant. Last two months 6 days. Mujay kl say jhukaam or sir m pain or body pain h or halka halka fewer sa feel ho rha h. Please suggest me medicine Jo maeray or baby Kay liye koi nuksaandaak na ho.
I had my period on 12 dec. but missed it for two months. had modus 10 twice daily for five days till 8 feb. now feeling nausea, abdominal pain and lower back pain. please help.
She is 20 years old, We had sex 4 days before her period and she got her period too, which lasted 4 days but usually she gets her period for 6-7 days. She felt some symptoms of pregnancy so she took a pregnancy check 16 days after we had sex, bt the result was negative. She was not pregnant. Again after 5 days, she took another pregnancy test to confirm whether she is pregnant or not, the test came positive. She is pregnant. Today, its 21 days after we had sex. What should I do? Is she pregnant? What medications should I choose. Reply Thankyou.
Doctor, Since 3 month I am doing sex with my partner but till now she is not pregnant please do the helpful to me.
I want to have sex without condom for my honey moon so Please confirm if my wife want to take I-pill or not required to avoid pregnancy.
1. Exercise can make you skinny
Not true! If you don't curb your intake, exercise can actually make you more efficient and cause more fat deposition. Exercise is important for maintaining health and strength, but just don't believe the myth that you can lose fat by exercising.
(calories in) - (calories out) = (stable weight)
2. Eating less fat causes weight loss
Another common myth is that low-fat diet causes weight loss. Over 60% of the population is overweight, and about one fifth of the entire population is either diabetic or pre-diabetic! Low-fat diets don't lower body fat.
3. Low thyroid causes weight gain
People who still believe that they are overweight because of a 'thyroid problem', should reconsider that notion. Multiple studies on the effects of thyroid on weight have failed to find a connection and yet the myth persists. There are many medical doctors and other practitioners that perpetuate this myth, telling people, 'It's not your fault, it's your thyroid'. They are then given thyroid hormones to take, but don't lose weight.
4. Diet pills help you lose weight
All of the studies done on diet pills show a short-term loss of weight with a long-term gain. Moreover, they cause brain dysfunction. Why are they still used? Because of public demand. People are trying to appear to be healthy with drugs that are actually harming their health. Diet pills, whether over-the-counter or prescription are not the answer to being overweight.
5. High-nutrient-and-low-calorie foods are expensive!
Of course, ounce-for-ounce you will find that organic foods cost more than those smothered in pesticides, and prepared foods seem to cost less than their unadulterated counterparts, but this isn't the whole picture. Eating smaller amounts of grass fed meat, or wild caught fish maybe twice per week, and having organic fruit and vegetables instead of packaged snacks is actually less expensive. People who are eating nutritious foods don't eat when they aren't hungry, whereas snack foods are eaten for taste and hunger doesn't matter. That's why people get fat on snack foods. Moreover, preparing the food in your home will save lots of money over going to restaurants.
6. Skipping a meal per day can help you lose weight and improve your health
In fact, eating three meals a day may actually help to stave off obesity! Studies show that skipping meals slows down metabolism as the body's tries to reserve its energy stores for daily function. And skipping meals increases the likelihood of overeating or even binge eating later in the day.
7: Body fat is bad for you
Actually, without body fat, your organs would not function properly, your bones would break easier, you would have impaired cognitive ability, and you would be putting yourself at risk for a heart attack. Body fat itself is not bad for you. How much of it, what type, and where a person's fat is stored on their body makes a difference.The Truth About Your Weight and Your Health, fat storage on the hips and thighs is associated with a lower risk of heart disease and Type II Diabetes in both men and women.
8: Being fat is worse for your health than being thin
Here's the biggest shocker, and a fact that sadly goes unnoticed; the risk of death from a very low BMI is greater than for someone at a high BMI! Skinny people die as a result of their weight than fat people do.
Warning, being as thin as this airbrushed model's image may be hazardous to your health."
9: Genetic makeup will not allow an Individual to be lean and fit
Obesity tends to run in families. A genetic cause is indicated; though it must be remembered that family members share not only genes, but also their diet and lifestyle habits. Individuals cannot change their genes, but they can change what they eat and how active they are. Even individuals who are genetically predisposed to obesity need not become obese, they can manage to lose weight and keep it off.
10: Weight gain in women over time is healthy and part of a natural aging process.
Weight gain of more than 20 pounds is not a normal part of the maturation process. It may actually increase a woman's risk of an obesity related disease.
I am 18 years old and I am releasing squirt unnecessarily without any intimation or without any feeling. Could you tell me is this natural or is this a problem? Why girls squirt unnecessarily?
Hi I am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first time intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal. Finally ve taken an hpt with first morning urine at almost 12 weeks 6 days. And its negative. Can their still be risk of pregnancy? My menses was due on 11th October and it is now delayed by 6 days now I did not have any intercourse after 14th july. M not experiencing any pms symptoms. Moreover egg white cervical mucus is seen throughout the cycle specially last 2 weeks. M I ovulating? Moreover m gaining weight. Their is shortness of breath too. Is their any risk of pregnancy? Do I need to redo hpt or BHCG test? M I 100% safe from pregnancy?
I am 33 weeks pregnant and doctor suggested me LRZIN 10 sachet. Can you please tell me the use and side effects of the medicine.
Confidence is a state where you know and understand yourself enough to put forth your thoughts and actions without being bothered or shot down by people around you. Yet, there are various situations that create a less than stellar performance in the confidence game. Many times, we end up behaving in a way that points to low confidence and self-esteem. While body language plays a huge role here, words and phrases also matter. So what are the confidence killing words and phrases that you need to ban from your life? Take a look at this list!
- Just: This single word can undermine your intentions and make things seem less casual than they actually are. Sometimes, we get intimidated by the person or the situation and end up down playing things by saying, I was just thinking about it like this.
- I am no expert: When you start a sentence by tearing yourself down, you are putting yourself up for rejection.
- What if: While a 'what if' may be a good idea in particularly trying situations where you are faced with a person who may be in panic or anxiety, this is not a good phrase to use at work and in life, in general. It shows that you have not thought of the option properly.
- I cannot: This single phrase can demolish relationships, both personal and professional within a matter of seconds. Nothing says you do not own your domain more than this phrase. When you say you can't or you cannot, you are effectively giving up and handing over control to someone else which is a downward spiral as far as your confidence goes.
- Like, so: Unless you are starring in a chick flick, we would recommend that you stop using this fluffy and light weight phase, 'that is like, so cool'. Yes, it may be cool, but saying it is cool, will more than suffice. When you use phrases like these, you are basically telling the world that you do not take yourself seriously enough to talk like a serious person.
- Exclamations: Using exclamations at the end of thanks or any other word, can show that you were not confident of getting the task done. Be grateful, but do not make it sound like relief.
- Sense: 'Am I making sense' or nonsense are words that you need to send away from your vocabulary, as they denote a low sense of confidence and also show that you do not have confidence in the people around you.So get into a more confident mode by removing these seven words and phrases from your life.