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Dr. Geeta

Physiotherapist, Chennai

Dr. Geeta Physiotherapist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Geeta
Dr. Geeta is a renowned Physiotherapist in Ambattur, Chennai. You can visit her at Ehimaya Physiotherapy Clinic in Ambattur, Chennai. You can book an instant appointment online with Dr. Geeta on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 1, 1st Main Road, Bharath Ratna Rajiv Nagar, Pudur, Ambattur, Land Mark: Near Tata CommunicationChennai Get Directions
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Ii have knee pain from past 5 days. So what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Ii have knee pain from past 5 days. So what to do?
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
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I have back pain, but it's always paining. It pains sometimes when I bent jurky. The pain is only at one point at bottom of back bone i. E. At tail of back bone. Doctor suggested me to sit straight and don't fold legs at time on sitting floor. But it pains again sometime. So suggest me permanent solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain, but it's always paining. It pains sometimes when I bent jurky. The pain is only at one point at bot...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I fell down from vehicle and had good swelling in the ankle part and lower limb portion suggest any medication.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Ledum Pal 30 (4 drops in little water) thrice a day for 3 days and revert.
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I am 52 years old and I have severe low back pain what should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 52 years old and I have severe low back pain what should I do?
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise from neuro physiotherapist once pain subsides best regards
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My daughter is 16 years old. These days she is getting pain in her right hand till fingers. Please suggest me what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My daughter is 16 years old. These days she is getting pain in her right hand till fingers. Please suggest me what to...
Hello, It is unusual for her to actually get a radiating kind of pain in her upper limbs at this age. In my opinion a detailed evaluation from a Neurophysician or a Spinal surgeon can actually tell us whether there is any compression of a nerve anywhere along the course. Also apart from pain, does she also have Neck pain, any other neurological symptoms like numbness, paresthesias ( Electric shock like sensations, burning sensations etc) also present? Do not hesitate to contact me with all investigations / SOS Thanks & Regards Dr Akshay
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I have backache last 3 years I always feel tied my eye also always feel tied what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backache last 3 years I always feel tied my eye also always feel tied what should I do?
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I there any medicine available for avascular necrosis? my father has been operated and thr has been done. But do we have any new research for avascular necrosis?

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Mumbai
No. If detected early in stage 1 or 2a bone can be conserved. If developed arthritis replacement is option.
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I have a pain in my knee.

BPTh/BPT
Physiotherapist,
I have a pain in my knee.
Hi I can understand your problem. 1) apply hot and cold fomentation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular stretching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have.
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Bladder Meds @ Prostate Problems Hello all. I have talked to many of you and have answered some of your question. I had a Uro-lift back in April of this year. All is good and I am glad I had it done. A month ago I started some leaking. The doctor was thinking it was the stricture got damaged when I had the procedure.

MS- General Surgery
General Surgeon, Nagpur
Bladder Meds @ Prostate Problems
Hello all. I have talked to many of you and have answered some of your question. I h...
It might also be because of the implants used for urolift that must have got dislodged. Or injury to the urethra during the procedure. Next like of treatment onky after a cystoscopy.
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I am sawanliya patidar I am 30 year old man and I have back pain problem since last mid night please suggest me thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am sawanliya patidar I am 30 year old man and I have back pain problem since last mid night please suggest me thanks.
Mr. Lybrate-user, you can apply some medicated oil like saptaguna oil and do hot fomentation. If your mattress is too soft change it to some hard bed. Maintain proper posture while sitting and driving. Take a glass of milk daily.
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I m 28 year old suffering from backpain.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I m 28 year old suffering from backpain.
15 minute heat formation with any operatus than massage with gel or oil 15 minute walk morning nd evening.
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Suffering from severe back pain what to do?

MS - Orthopaedics, MBBS
Orthopedist,
Suffering from severe back pain what to do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My father is suffering with biles, he went a doctor and doctor do an operation and removed something from that place, but my father is saying I have pain even after that, 50 days back he done it. What is the reason for his pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My father is suffering with biles, he went a doctor and doctor do an operation and removed something from that place,...
Home Remedy- 1-Boil 1 ripe banana in 1 cup of milk, mash well. Take 3-4 times a day. 2-Make an ointment by mixing an equal amount of powdered long pepper and turmeric with milk (preferably cow’s milk). Apply this on the external piles. Treatment- 1-Take arshantak vati 1-1 twice a day with warm water. 2-take pranacharya pilescure capsule 1-1 twice a day. 3-Pranacharya abhayarishta 2-2 tsf twice a day. 4-apply pranacharya pilescure ointment on anal region. 5-if motions are not clear then take pranacharya virechan churna 1 tsf in warm water before night. Diet-take fresh buttermilk early morning. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Take slitz bath.
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I have problem in my knee while walking on the road. please help me how can I walk without any problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have problem in my knee while walking on the road. please help me how can I walk without any problem.
1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning
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,im suffering from left shoulder pain, and head ache ,feeling so tried & my leg part ,my jaw part ,nose is also paining ,and my period is going on ds is my 4 th day, I cant able to sleep pls can you help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
,im suffering from left shoulder pain, and head ache ,feeling so tried & my leg part ,my jaw part ,nose is also paini...
Calm down yourself, do not take too much stress Do deep breathing exercises Do shoulder shrugs Apply hot fomentation Take light head massage Do leg stretchings & apply hot fomentation Take healthy diet & plenty of fluids
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Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk properly and when I get up I can not walk for 5 min more over the make me to walk in a curve shape what should I do for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk prope...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I had an accident 3months ago a pain is killing me in my left knee. X ray says it as ok but I feel a lot of pain and cant walk properly. What is the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had an accident 3months ago a pain is killing me in my left knee. X ray says it as ok but I feel a lot of pain and ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use pillow under the knee. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have pain on my leg till 2 days. I slip when I am playing.

BPTh/BPT
Physiotherapist,
I have pain on my leg till 2 days. I slip when I am playing.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
The pain can be due to many reasons and its also required to know what activities causes or increases the pain. Without knowing all these suggesting any exercise will not beneficial. Please visit a physiotherapist personally.
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Dear doctor nowadays I get pain in my back side of upper hips my age is 35 so what should I have to do to avoid these kinds of problems.

BPTh/BPT
Physiotherapist, Mumbai
Dear doctor nowadays I get pain in my back side of upper hips my age is 35 so what should I have to do to avoid these...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Best wishes.
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