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Dr. Gauthaman C S

General Physician, Chennai

Dr. Gauthaman C S General Physician, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gauthaman C S
Dr. Gauthaman C S is an experienced General Physician in Ambikapuram, Chennai. He is currently associated with Gk center for diabetes care in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Gauthaman C S on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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248 , kaliamman koil street, near Natesan nagar bus stop, ChennaiChennai Get Directions
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What's the symptoms of malaria and how can I am stopping this diagnosis any body pleas suggest me.

MBBS
General Physician, Cuttack
What's the symptoms of malaria and how can I am stopping this diagnosis any body pleas suggest me.
) Symptoms of Malaria 1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache,Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia7.Enlarged Spleen Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding Treatment if you are suffering from malaria ,you have to take radical treatment of malaria with chloroquine and primaquine tablet after consulting doctor with blood report.
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I am a 36 years old and having sugar. What should I do?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I am a 36 years old and having sugar. What should I do?
First and foremost take medicines for diabetes regularly. And follow these simple advices -Eat regular meals throughout the day at same time everyday. Avoid skipping meals. -Include high fibre foods at each meal i.e.Legumes (beans/lentils, nuts (almonds, walnut, eggs etc) – -Take fruit as a healthy snack i.e. Apples, pears, papaya, mausami, jamun, guava -Avoid: grapes, mango, bananas, jackfruit,cheeku . -Vegetables to be included in plenty-at least 2 servings per meal. Include foods like daliya, oats, -Reduce the fat intake, fried foods, cakes, pastries and foods containing palm oil and coconut oil. Reduce salt intake in the diet to 1 tsp or less per day.Limit intake of sugar and sugary foods like sweets. if so desire can take sugarfree as sugar substitute . kindly tell me your current sugar levels alongwith hba1c reports
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How can I tell if someone is having a heart attack? How can we help them instantly, as recently I saw one friend of mine getting the attack and I wasn't able to help him in any other than giving him water, I wasn't feeling good, so please tell me the necessary steps, I need to take to help someone having a hearth attack?

MBBS
General Physician, Cuttack
How can I tell if someone is having a heart attack? How can we help them instantly, as recently I saw one friend of m...
You have to learn the technique of CPR ( cardio pulmonary resuscitation). Go to nearby first aid centre or dispensary for practical demonstration
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I have pain in may stomach so what can I do for that.

MBBS
General Physician,
I have pain in may stomach so what can I do for that.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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My 45 day old baby has a streak of blood in the stool today. Stool was soft and she passes stool only once a day. Any medication I should start ?

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Soft stool does not cause traumatic streak of blood. So gut infection should be ruled out. What other problem she has?
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I'm addicted to hand job. When I watch porn I do hand job. I do it daily. In my future if I have any problems. Give me suggestion.

BHMS
Homeopath, Sindhudurg
I'm addicted to hand job. When I watch porn I do hand job. I do it daily. In my future if I have any problems.
Give m...
Yes. Lower back pain. Hair loss or thinning out of hair. Numb or weak erectile problems. Cramps and aches experienced in the pelvic zone, groins, and testicles. Disturbance in eyesight or fuzzy vision. Persistent feeling of fatigue almost at all times. Early and untimely ejaculation. Stress, fatigue, and memory loss might also be some of the adverse psychological side effects. Extreme cases might also lead to impotence. Over-masturbation might lead to over-stimulation of acetylcholine/parasympathetic nervous functions and interrupt the liver’s discharge of enzymes that synthesize neurotransmitters acetylcholine, dopamine, and serotonin. It is also potentially harmful for liver in that it disturbs the function of releasing those enzymes that help in hormonal production. This results in over-secretion of hormones like dopamine, norepinephrine, epinephrine, and other hormones and neural transmitters. Over-masturbation Preventive technique and treatment Most of the teenagers and young adults both male and females they don’t know how to stop masturbation. Homoeopathy is excellent treatment to stop masturbation And for removing side effects of over masturbation. Homeo medicines works well in over masturbation side effects for both male and female.
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I have loose motion for last 5 days. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 tab twice a day with warm water after lunch and dinner. Avoid spicy food. Fermented and junk food. Avoid alcohol consumption. Tea and coffee. Take fresh butter milk empty stomach.
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Sir I am RIZWAN. And I am 27 years old. I have been surfing from head pen basically in evening time.

PGDCC, MD-Physician
Cardiologist, Jaipur
Sir I am RIZWAN. And I am 27 years old. I have been surfing from head pen basically in evening time.
Hello. It can be due to vitamin a deficiency. Also can be due to vision problems. Pls check eye sight and wear specs if adviced.
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I am type 2 diabetic and lactose intolerant. I love milk, how can I drink without the associated problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am type 2 diabetic and lactose intolerant. I love milk, how can I drink without the associated problems?
Ramkrishnhari, take 1 cup of cows milk +add ginger chopped (dried giner one pinch )+ add quater cup water. Boiled to keep milk. Then drink. This will solve your problems. Instead of ginger you can use ginger+tulsi leaves 7-8.
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Sir I have pain on my head after bath. What to do? Please help me.

MBBS
General Physician,
Sir I have pain on my head after bath. What to do? Please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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Hello. I am having ringworm on my buttocks ND I want to know about which medicine should I take for recover from it (fungicidal or smthng,) provide me name of the medicine rather then any topical ointment ! ND powder I am already using this ?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Oral medicine is not the only answer your problem. 1), preventive measures. 2), therapeutic measures (fungicidal, fungostatic) oral +cream. 3) complete course for radical cure. Consult sos,
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I haven't been able to sleep since 3 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 3 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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I have pain in stomach what should I do?

MBBS
General Physician,
I have pain in stomach what should I do?
Drink 3-4 litres of water daily, it will help in long run. If required take one tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report.
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I am suffering from Sinusitis for the last few years. If I am exposed to cold (in A.C.Rooms, A.C.Cars, etc also) my nostrils get blocked and have breathing problem and will also get heavy Headaches. Kindly advice.

PDDM, MHA, MBBS
General Physician, Nashik
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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I need to know who is the best doctor in Delhi for hai fall. I don't want hair transplant but want some proved solution for hair loss and regrowth. Please advice me because I have heard about all so cold hai transplant clinics in Delhi, they just rob people for their own benefit.

BHMS
Homeopath,
I need to know who is the best doctor in Delhi for hai fall. I don't want hair transplant but want some proved soluti...
Just wanna give you 2 or 3 advises if you follow them properly with homoeopathic treatment your hair fall will b less and regrowth of your hair will b higher. Change your shampoo into baby shampoo. Avoid lodized salt if you dnt have hypothyroidism. Use natural henna powder dipped in liquor of tea overnight. Next day add some curd, whole egg, 10 ml coconut oil, few drops lemon juice. Apply it on your scalp thoroughly. Let it b dry. Then wash it. Dnt use shampoo on that day. Apply once in a week. With this if you continued with homoeopathic treatment it will b better fr your hair. Soo you can contact me through Lybrate.
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I am suffering from dry cough for last 2 weeks. I have so much of pain. Can you please suggest me doctor.

BHMS
Homeopath, Thane
Hi take following medicines drosera 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas.
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I have two ovarian cysts sizes 3.5, 3.2 cm. please suggest me.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take following medicine:- con. Mac. 0 /1 three times a day for one month. Revert back after one month with feedback.
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1. I am 43 years married male. I am having premature ejaculation during sexual intercourse. How to prolong my sexual action 2. I am having stomach ulcer for the last 15 years. Now I am having nerve problem on my tip toe. Can you help?

Advanced Aesthetics
Ayurveda, Gulbarga
1. I am 43 years married male. I am having premature ejaculation during sexual intercourse. How to prolong my sexual ...
? Over 30% men have suffered from premature ejaculation at some point ? This affects the self esteem of the man and leaves the partner dissatisfied Symptoms to look for: ? A rapid arousal, erection and ejaculation process ? The ejaculation generally occurs within seconds or minutes of arousal Causes: ? Anxiety ? Incorrect diet ? Unhealthy lifestyle Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Tips: ? Consume eggs. Eggs provide cholesterol which assists production of sex hormones ? Include cereals and blueberries in diet as these prevent blockage of arteries o This improves blood circulation in the genital area o Makes it easier to attain and maintain erection o Consume blueberries in moderation since excessive consumption can lead to diarrhea These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
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I am 30 years old female, married and have one boy. Last one months I have lot shivering, body pain, headache everything. I get tensed without any reason. Always my body get shivered. What is the problem I have?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
I am 30 years old female, married and have one boy. Last one months I have lot shivering, body pain, headache everyth...
Seems you have suffered from depression and depression. Consult a psychiatrist. Within 15 days of starting treatment you get improvement.
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4 Super Easy Ways To Have Oats For Weight Loss

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
4 Super Easy Ways To Have Oats For Weight Loss

Oats are known to aid in the process of weight loss. They are filled with fiber and that in itself has been known to promote weight loss. They are the most filling cereal known. Not only do they beat doughnuts and white bread in satiety rankings, but they also outshine eggs and high-bran cereal. They are low in fat which ensures that your diet is just right without any extra fat in it.

Ways to have oats for weight loss

Because oats are known for helping with weight loss and making you feel full for longer hours, it is a great idea to add oats to your weight loss regimen.

Here are ways by which you can have oats to promote weight loss:

1. As breakfast

Mix half a cup of regular unprocessed oats with 1 cup of skimmed milk. Have this for breakfast 3-4 times a week for best results. You can replace milk with water for added benefits.

2. As a healthy meal

Take a cup full of oats, pour half a cup of almond milk or soya milk. Add all your favourite fruits like berries, peaches, apple to it to make it nutrient-rich. This ensures your stomach is full for atleast 3 hours.

3. As a delicious snack

Take plain oats, dry fruits, a little water, peanut butter and mix it into a thick dough. Take bread and put the paste inside. Roll it and put in the oven for rolled breadsticks that are a healthy snack option. You can carry them to work and munch on them for your snack cravings.

4. As khichdi

In a bowl, boil water, add half a tsp of salt, turmeric, chilly powder to taste. Also, mix boiled vegetables like peas, carrot, lettuce leaves and finally oats. Stir till the oats are soft and ready to eat. Here is your healthy khichdi ready to eat!

Things to remember

It is important to choose the right kind of oats if you want to achieve desired benefits.

-make sure you buy plain oats without any added flavorings.

-the packaged oats are generally loaded with sugar which adds a lot of calories without any additional nutritional benefit.

-one packet of flavoured oats has around 160 kcal with around 8-10 gm of sugar while 1/3rd cup serving of plain rolled oats enough to make roughly a half-cup of cooked oatmeal has just 102 calories and less than 1 gram of sugar.

-if you switch from flavored oats to plain oats every morning, you can cut down upto 20, 000 calories in a year. This means losing around 3 kg without making any other changes in your diet.

-avoid adding honey, peanut butter and sugary toppings.

-boost your oats fiber content by adding a handful of berries like blueberries or strawberries (25 to 40 calories per half-cup).

So, go ahead and make oats a part of your daily diet to help you shed those extra kilos. Stay healthy, stay happy!

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