Dr. G Venkatesh

Hi Ideal blood pressure for your age is 120/80 mmHg. 120 is systolic blood pressure .which depends mainly on cardiac contraction force and heart rate. 80 is diastolic pressure. And it represents the resistance of blood vessels. Systolic pressure is also increased in anxiety and tension state. And it also normalises with some relaxation techniques. But increase in diastolic pressure is not desirable at all. So if your blood pressure is 130/90 for more than 3 occassions in a month. Then you need to modify your lifestyle. Such as doing Yoga. Pranayam.brisk walking for 30 mnts everyday. Cut off carbohydrate and lipid level in your diet. Do all this for 3 months. If tjen also BP is same .then go for antihypertensive medication.

It's not that you are not supposed to eat egg yolk. It has got good nutrients in it. The amount of yolk you consume per day matters becoz its a concentrated source of energy. Any extra calories is stored as fat in the body. So,if you are eating 2 to 3 whole eggs without any additional processed foods or meat, then this might not cause you any harm.

Start taking naturamore male powder 1 spoon daily in warm milk in morning and evening for 1 month. As the Powder is just a supplement containing proteins, vitamins, minerals and all which will help in gaining complete balanced diet and fulfill all deficiencies. Just let me know if you can't find it. Take care.

Take silicea 6x / 6 tabs daily 3 times / 3 weeks only/ boiled foood ( rice dal boiled potato with tomato & onion) in lunch and inner. Mineral water mixed fruit juice daily will help u

Homoeopathic medicine- Spondyaid drops (bakson) 20 drops in 20 ml fresh water 3 times a day Report after 1 month.

Hello lybrate-user, A old calcified upper lobe lesion in Indian context suggests an old healed lesion of tuberculosis. You may not have an history because your natural immunity may have taken care of the same while you were young. As most countries have been successful in eliminating TB in there countries from being a public hazard, They avoid anyone with such a possibility. No treatment required for the same medically. You may consult your doctor for way out of it and possibilities.

Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. take medicines for HTN. tab. amlokind-AT once a day in morning after meal. for life time. do tests regularly.

1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits, 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment 10. Have adequate sleep for 7-8 hours daily.

Please be brave it is curable by Ayurveda and yoga and pranayama msg me in private for further details.

todays cataract surgery is predominantly blood-less so there is hardly any chance of bleeding as surgery is usually performed using anaesthetic drops and without any injection. only thing that you need to take care is have a proper physician checkup before you plan surgery and have a anaesthetic standby rest no other special advice

you can go for following remedy it will help you Natural home remedy using bitter gourds: 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning if it dosent work then you must consult ayurvedic doctor.

For cold take tablet cetrizine at night and For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest

Mr. Lybrate-user, the figure mentioned is 288, what is it related to blood sugar (fasting or pp). Bp can not 288 mm hg. Please clarify all the readings properly, like fasting & pp sugar levels and hba1c% as well as bp readings like systolic / diastolic. Also mention if you are on any treatment for either of these conditions.

High blood pressure often has no symptoms. Over time, if untreated, it can cause health conditions, such as heart disease and stroke.

I would suggest to show a neurologist and maybe get an mri done, another reason may be blockages in arteries supplying the arm, which should have been picked up by the general physician or surgeon.

Blood pressure is lateral pressure exerted by blood flow over the blood vessel walls while in circulation. Blood pressure makes it easy for blood to provide nutrition to all parts of body and to help removal of bad excretory products. There is no specific standard value. But 110 - 130 mmhg is normal systolic value and 85mm hg is normal upper diastolic value. Due to age, bodyweight, activity etc. Readings fluctuate systolic below 100 mmhg can be taken as low blood pressure. Above 145/85 mmhg can be taken as high blood pressurewhich can be kept normal by proper medication.

Bp target <=140 systolic / 90 diastolic fasting blood sugar -100-110 mg/dl 2hr post meals sugars - <= 140mg/dl random blood sugar - <= 140mg/dl hba1c - <= 6.5%.

dear sir continue your medicines... Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.

Please give her cuprum met 30 - once daily for some time and additional dose for convulsion when required.

You should consult a chest physician or pulmonologist. He will examine you get some test done like an x ray, some blood tests etc and then we can advise some treatment.