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Dr. G Venkatesh

Cardiologist, Chennai

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Dr. G Venkatesh Cardiologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. G Venkatesh
Dr. G Venkatesh is a trusted Cardiologist in Rakshith Hospital, Chennai. You can visit him at Metro Speciality Clinic in Rakshith Hospital, Chennai. Book an appointment online with Dr. G Venkatesh on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Metro Speciality Clinic

No.10/1, Radhakrishnan Salai, Alwarthiru Nagar,Chennai, ChennaiChennai Get Directions
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I am 20 years old, I do running, but sometimes in morning when I start running after few seconds I feel pain near heart while running, then I stop running and take a break, after the break m able to run 3-4 kms, why I feel pain in starting of running sometimes?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 years old, I do running, but sometimes in morning when I start running after few seconds I feel pain near hea...
You have to warm up before running fast. Go slowly for about 15 minutes before going for speed running.
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Hello Sir, I have been diagnosed with cholesterol 245 and LDL is 162 in my Lybrate reports, so what is the impact of this on my health or in future any diseases can happen? Please suggest me.

MBBS
General Physician, Mumbai
Hello Sir, I have been diagnosed with cholesterol 245 and LDL is 162 in my Lybrate reports, so what is the impact of ...
Increase in the cholesterol levels leads to deposits in the arteries leading to plague formation and which leads to decrease in the blood flow to the organs and which can be a cause for stroke or a myocardial infarction etc
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I am not getting regular sleep for a month. Sugar check is normal. I am not a diabetic. There is no stress. However cholesterol level is 238. I have not taken any medicine yet. Please advice

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
I am not getting regular sleep for a month. Sugar check is normal. I am not a diabetic. There is no stress. However c...
For good sleep, just try out these simple ways - 1. Stick to a sleep schedule- Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle. If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed. 2. Pay attention to what you eat and drink - Don't go to bed hungry or stuffed. In particular, avoid heavy or large meals within a couple of hours of bedtime. Your discomfort might keep you up. 3. Create a restful environment - Avoid prolonged use of light-emitting screens just before bedtime. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs. Doing calming activities before bedtime, such as taking a bath or using relaxation techniques, might promote better sleep. 4. Limit daytime naps - Long daytime naps can interfere with nighttime sleep. If you choose to nap, limit yourself to up to 30 minutes and avoid doing so late in the day. 5. Include physical activity in your daily routine - Regular physical activity can promote better sleep 6. Manage worries - Try to resolve your worries or concerns before bedtime. Stress management might help. Start with the basics, such as getting organized, setting priorities and delegating tasks. Meditation also can ease anxiety. Identifying and treating any underlying causes can help you get the better sleep you deserve. Take medicine, Passiflora Q, 20 drops in half cup of water, 2 hours before your normal sleeping time If above things doesn't help you, then consult us for homeopathic medicines.
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What should a blood pressure patient will have to eat daily to maintain their fitness and wealth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should a blood pressure patient will have to eat daily to maintain their fitness and wealth.
Drugs do not remove the cause, nor do they cure the condition. All drugs against hypertension without exception, are toxic and have distressing side-effects. The fast way to cure hypertension is to eliminate the poisons from the system, which cause it. Persons with high blood pressure should always follow a well-balanced routine of proper diet, exercise and rest. Meat and eggs cause blood pressure to rise more than any other food. The pressure is lowered and blood clotting diminished by taking a diet with a higher fruit content, lower protein and non-flesh diet. A natural diet consisting of fresh fruits and vegetables, instead of a traditional diet, is helpful in getting rid of the poisons from the body. A hypertension patient should start the process of healing by living on an all¬ fruit diet for at least a week, and take fruits at five-hourly intervals, thrice a day. He should take juicy fruits such as oranges, apples, pears, mangoes, guavas, pineapples and grapes. Milk may be taken after a week of a diet of fruits only. The milk should be fresh and boiled only once. The patient can be permitted cereals in the diet after two weeks. Vegetables are also good for a patient of hypertension. They should preferably be taken raw. If they are cooked, it could be ensured that their natural goodness is not destroyed in the process of cooking. Vegetables like cucumber, carrot, tomato, onion, radish, cabbage and spinach are best taken in their raw form. They may be cut into small pieces and sprinkled with a little salt and the juice of a lemon added to them so as to make them more palatable. The intake of salt should be restricted; in any case it should not be taken more than four grams or half a teaspoon per day. Baking powder containing sodium carbonate should also be avoided. Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. Garlic also slows the pulse and modifies the heart rhythm besides relieving the symptoms of dizziness Numbness shortness of breath and the formation of gas within the digestive tract. The average dosage •should be two to three capsules a day to make a dent in the blood pressure. There I an important relation between dietary calcium and potassium and hypertension. It is found that people who take potassium rich diets have a low incidence of hypertension even it they do not control their salt-intake. They have also found that people with hypertension do not seem to get much calcium in the form of dairy products. The two essentia1 nutrients seem to' help the body throw off excess sodium and are involved in important functions which control the working of the vascular system. Potassium is found in abundance in fruits and vegetables and calcium in dairy products. The patient of hypertension should follow a plan of a well-balanced diet in which the constituents of food should be approximately in the following proportion: carbohydrate twenty per cent protein ten to fifteen percent fat five per cent and fruits and vegetables sixty to sixty-five per cent. In this plan one main meal should be based on raw foods while the second main meal may consist of cooked foods. Meals should be taken slowly and in a relaxed atmosphere. Food should be well masticated as the process of digestion begins in the mouth. The dinner should not normally be taken late. TREATMENT CHART FOR HYPERTENSION A - DIET I. Juice diet for 5 days. Use warm water enema daily during this period. II. All-fruit diet for further 5 days, with three meals a day at five-hourly intervals. III. Thereafter, adopt the following diet: - 1. Early Morning: A glass of lukewarm water mixed with the juice of half a lime. 2. Breakfast: Fruits and skimmed milk. 3. Mid-morning: Coconut water. 4. Lunch: Steamed vegetables, whole-wheat wheat tortilla or brown rice and a glass of buttermilk. 5. Mid-afternoon: A glass of carrot juice or orange juice. 6. Dinner: Salad of raw vegetables, green gram sprouts and vegetable soup. AVOID: Meats, sugar, white flour, tea, coffee, condiments, pickles fried foods, and products made from sugar and white flour. Important: Restrict the intake of salt and use liberally garlic and indian gooseberry. B - OTHER MEASURES 1. Exercise, especially brisk walking and yoga asanas like pavanmuktasana, uttanpadasana and shavasana. 2. Hot foot immersion in case of high blood pressure accompanied with headache.
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I am 40 year old male and a diabetic patient what can I do to control sugar level in addition to medication. How can I manage my blood pressure level?

BHMS
Homeopath, Faridabad
I am 40 year old male and a diabetic patient what can I do to control sugar level in addition to medication. How can ...
Hello, 1. take Karela jamun ras from SWADESHI Brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. Along with blood pressure medication follow the below tips to manage it to normal range. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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What is treatment for Dilated Cardiomyopathy (LVEF 38%)? She is 57 years old and has low blood pressure (86/68). Please advise.

MD - Consultant Physician
Cardiologist, Kolkata
What is treatment for Dilated Cardiomyopathy (LVEF 38%)? She is 57 years old and has low blood pressure (86/68). Plea...
Rest, less fluid intake, if chest pain then nitroglycerine, ecospirin , carnitor 500mg twice daily, co q 10 enzyme 100mg twice daily, cardace 1.25 daily, statin 10mg daily. All these are to taken in consultation of local physician
1 person found this helpful

Dr. I am male 62, what are that symptoms of low blood pressure if fall below 120 / 80 border line. I check my bp by rx-m2 model wrist automatically monitor at home. Please suggest high / low border line.

MBBS
General Physician, Mumbai
Arm bp monitor is advisable and if symptomatic and your bp is low than u will feel giddines with sweating among the main symptoms.
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Please advise me food like breakfast, Lunch & Dinner after completed angioplasty.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Agra
Please advise me food like breakfast, Lunch & Dinner after completed angioplasty.
As you recover from angioplasty, consider adding these foods to your daily meal plans: Whole grains, fruits and vegetables, healthy fats (not all fats are bad for health), dark chocolate, green tea, nuts, beans and different seeds. Please avoid processed meat, processed food, packed food, refined and processed grains. Food and drinks with added sugar. For more details or a diet plan you can contact me directly.
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My 15 days new born girl has been diagnosed with 2 holes in heart.6 mm asd and 5 mm vsd. Please suggest what should I do

MD - Paediatrics
Pediatrician, Ranchi
Hello thanks for the query asd upto 8 mm closes spontaneously in 80% of cases. Even vsd can close but it depends upon its location whether perimembranous, subaortic, muscular or inlet. Vsd usually gets symptomatic at around 1-2 months of age like difficult feeding, repeated respiratory infection. Serial echo will be needed to see whether size is decreasing and its affect on pulmonary pressure. Surgery may be needed. I request you to attach the echo report so that I better able to help you out. Regards.
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