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Dr. G. Usha Rani

MD

Gynaecologist, Chennai

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Dr. G. Usha Rani MD Gynaecologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. G. Usha Rani
Dr. G. Usha Rani is an experienced Gynaecologist in Porur, Chennai. She studied and completed MD . You can consult Dr. G. Usha Rani at Sri Ramachandra Medical Centre (SRMC) in Porur, Chennai. Book an appointment online with Dr. G. Usha Rani on Lybrate.com.

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तुलसी के फायदे और नुकसान- Tulsi Ke Fayde Or Nuksan in Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
तुलसी के फायदे और नुकसान- Tulsi Ke Fayde Or Nuksan in Hindi

पवित्र तुलसी (जिसे तुलसी या ओक्रिमम गर्भगृह भी कहा जाता है) एक आयुर्वेदिक जड़ी बूटी है जिसका ऐतिहासिक रूप से विभिन्न प्रकार की बीमारियों के उपचार के लिए उपयोग किया गया है। तुलसी सामान्यतः पूरक रूप में या तुलसी चाय के रूप में लिया जाता है। तुलसी को एक अनुकूलन के रूप में माना जाता है। यह चिंता, अधिवृक्क थकान, हाइपोथायरायडिज्म, असंतुलित रक्त शर्करा और मुँहासे के लिए एक प्राकृतिक उपाय के रूप में प्रयोग किया जाता है।
मुख्य रूप से तुलसी की चाय प्रतिरक्षा प्रणाली, श्वसन प्रणाली, पाचन तंत्र और तंत्रिका तंत्र का समर्थन करती है। इसमें रोगाणुरोधी और इम्यूनो-मॉडुलेटरी गुण हैं।
 

तुलसी के लाभ
तुलसी लेने के कुछ फायदे निम्नलिखित हैं:
1. मुँहासे के लिए: 
तुलसी बैक्टीरिया और संक्रमण को मारती है, इसलिए यह मुँहासे और अन्य त्वचा परख के लिए एक महान प्राकृतिक घरेलु उपचार है। पवित्र तुलसी तेल का प्राथमिक परिसर युजनोल है जो व्यापक रूप से कई त्वचा विकारों का मुकाबला करने में मदद करता है।
2. मधुमेह के लिए: तुलसी में रक्त शर्करा का स्तर नियंत्रित करने की क्षमता है। तुलसी रक्त ग्लूकोज को कम कर सकता है, असामान्य लिपिड प्रोफाइल को सही कर सकता है और जिगर और गुर्दे को उच्च ग्लूकोज के स्तरों के कारण होने वाले चयापचय क्षति से बचा सकता है।
3. हार्मोनल संतुलन: तुलसी में कोर्टिसोल के स्तर को नियंत्रित करने और स्वाभाविक रूप से संतुलित हार्मोन का स्तर रखने की अद्भुत क्षमता है।
4. बुखार से राहत के लिए: तुलसी के पत्ते एंटीबायोटिक, जंतु रोग और निस्संक्रामक एजेंटों के रूप में कार्य करते है। वे बैक्टीरिया और वायरस से हमारी रक्षा करते हैं।
5. कैंसर से लड़ने के लिए: नियमित रूप से तुलसी का उपभोग करने पर प्रतिरक्षा-समझौता होने और कैंसर कोशिकाओं के विकास की संभावना कम होती है। अनुसंधान के अनुसार, तुलसी में फाइटोकेमिकल्स रासायनिक प्रेरित फेफड़े, यकृत, मौखिक और त्वचा के कैंसर को रोकने में मदद करता है क्योंकि वे एंटीऑक्सीडेंट गतिविधि बढ़ाते हैं, स्वस्थ जीन अभिव्यक्तियों को बदलते हैं, कैंसर कोशिका मृत्यु को प्रेरित करते हैं, सेल विकास में योगदान देने वाले रक्त वाहिका वृद्धि को रोकते हैं और मेटास्टेसिस रोकते हैं। 
तुलसी विकिरण विषाक्तता से आपके शरीर की सुरक्षा में मदद करता है और विकिरण उपचार से हुए नुकसान को भी ठीक करता है।
6. दाँतों की देखभाल के लिए: तुलसी में आपके मुंह के जीवाणुओं से लड़ने की ताकत है, जिससे दांत की समस्याएं पैदा होती हैं, जैसे कि गुहा, पट्टिका, टैटर और बुरा सांस। तुलसी के पत्ते मूह को ताज़ा रखने मे भी सहायक है।
तुलसी मुंह में अल्सर कम करने में मदद कर सकता है, और यह तंबाकू चबाने के कारण मौखिक कैंसर कोशिकाओं के विकास को रोकता है।
7. सिर दर्द के लिए: इसके शामक और निस्संक्रामक गुणों के कारण, यह एक प्राकृतिक सिरदर्द उपाय है जो माइग्रेन दर्द को दूर करने में सहायता कर सकता है। यह साइनस के दबाव के कारण सिरदर्द के लिए विशेष रूप से प्रभावी है। तुलसी व एंटी-कंजेस्टिव है और साइनस के मुद्दों के कारण हुए निर्माण और तनाव को कम करने में मदद करता है।
8. आँखों के लिए: तुलसी नेत्रश्लेष्मलाशोथ (गुलाबी आंख) और फोड़े के खिलाफ लड़ाई में मदद करता है। इसके अनुत्तेजक और सुखदायक गुणधर्म के कारण यह पर्यावरणीय क्षति और मुक्त कणों से अपनी आंखों की सुरक्षा में मदद करता है।
9. श्वसन विकार के लिए: तुलसी आम तौर पर श्वसन विकार के लगभग सभी किस्मों को कम करने में मदद करता है, जिसमें ब्रोंकाइटिस और गहरी खांसी शामिल है। तुलसी के अवयवों जैसे कि छावनी, इयूजेनॉल और सिनेओले बंद नाक और अन्य श्वसन विकारों के लक्षणों से राहत प्रदान करते हैं।
10. विटामिन "के" का अच्छा स्रोत: विटामिन के एक आवश्यक वसा वाले घुलनशील विटामिन है जो हड्डियों के स्वास्थ्य और हृदय स्वास्थ्य में महत्वपूर्ण भूमिका निभाता है। यह अस्थि खनिजकरण और रक्त के थक्के में शामिल मुख्य विटामिनों में से एक है, और मस्तिष्क समारोह, एक स्वस्थ चयापचय और सेलुलर स्वास्थ्य को बनाए रखने में मदद करता है।

तुलसी के दुष्प्रभाव
वैसे तो तुलसी उपभोग और सामयिक उपयोग के लिए सुरक्षित है, परंतु
1. तुलसी की उच्च खपत से यूगनल स्तर बढ़ सकता है जो हमारे शरीर के लिए विषाक्त साबित हो सकता है।
2. तुलसी में हमारे शरीर के खून को पतला करने की क्षमता है। और इसलिए इसे अन्य विरोधी थक्के दवाओं के साथ नहीं लिया जाना चाहिए।
3. यदि लोग मधुमेह या हाइपोग्लाइसीमिया से पीड़ित हैं और दवा के तहत तुलसी का उपभोग करते हैं, तो इससे रक्त शर्करा में अत्यधिक कमी हो सकती है।
4. तुलसी गर्भवती महिलाओं में गर्भाशय के संकुचन को प्रोत्साहित कर सकती है।

4573 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Easy Way for Stress Relief

I had sex with my gf she didn't bleed so she told I bleed in washroom. She had taken ipill tablet so I have a doubt if they take ipill tablet will they bleed.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex with my gf she didn't bleed so she told I bleed in washroom. She had taken ipill tablet so I have a doubt i...
Hello, After ipill, bleeding generally starts in next 5-7 days and if bleeding occurs then indirectly it indicates that she is pregnancy safe.
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I am 35 year old. I have two daughters aged 11 & 4. Last november I had a terminated pregnancy of 4 months. Before the birth of my 2nd daughter also twice I had abortion due to heart beat missing in the foetus after 6 weeks & 8 weeks of pregnancy. Both the times I had to undergo dnc. Please advice as I need to go for 3rd baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
what advice exactly do you need ? is there any problem in conception ? your previous deliveries were normal or caesarean ?
1 person found this helpful
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4.5 months pregnant everything looks normal but the lower limbs showing considerable swelling and numbness sometimes associated with needle like prickly pain please advice.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
4.5 months pregnant everything looks normal but the lower limbs showing considerable swelling and numbness sometimes ...
Hi Lybrate user, During this phase, the body produces approximately 50% more blood and body fluids to meet the needs of the developing baby. Normal swelling is visible in the hands, face, legs, ankles, and feet. You should not be worried till it is sudden (report it to your gynecologist). Swelling may be experienced at any point during pregnancy, but it tends to be noticed around the fifth month and can increase after the fifth month. Make sure that your blood pressure is controlled. You can help your body during this phase by avoiding standing for long periods, minimize outings when it is hot, rest with elevated feet, wear stockings, avoid tight clothes around wrists or ankles, drink enough water, rest in swimming pool. In diet minimize salt. Eat bananas, avoid caffeine. Use homeopathy, the safest medicine for kids and mothers. Happy pregnancy and safe delivery!
2 people found this helpful
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I had my pregnancy test done and it was positive . I am in my 4th week . I usually had milky vaginal discharge but all of sudden I had brown colored discharge yesterday night . N after taking medicine strone 100mg I did not notice brown colored discharge till now . Is it a concern with some serious issue or is it normal ?

MBBS, MD
Gynaecologist,
Some brownish discharge may normally occur in the first 3 months of pregnancy which usually subsides in 2 ? 3 days. Typically it is odorless and painless. Sometimes the spotting is reddish or pinkish and subsides without any other symptoms and signs. If there is continuous brownish discharge or it changes color to red or blackish and the amount is increasing accompanied by pain abdomen, then immediate consultation with a gynecologist is necessary. Strone 100 mg, given to you, is a softgel capsule containing micronized progesterone which is used to support pregnancy and prevent miscarriage. After 1 - 2 weeks you may get an USG/ TVS done to check the viability of the embryo. Milky vaginal discharge in early pregnancy may happen normally due to increased estrogen( a hormone) production and greater blod flow to the vaginal area.
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I had cu t loop on May 20th and had period on 2nd June which lasted for 18 days. Again I had period on 6th July. Should I take tranexamic acid everyday to control the bleeding? I am travelling to Switzerland in August and will stay there for 2 years. So I can't decide to continue cu t or not as my hubby says he can't afford medical expenses even once. Are there any side effects for tranexamic acid.

MBBS
General Physician, Chandigarh
I had cu t loop on May 20th and had period on 2nd June which lasted for 18 days. Again I had period on 6th July. Shou...
Your traveling date is very near as you don't have much time left and you are facing problems like continuous bleefing with cuT it is advisable to get it removed and adopt other contraceptive methods because taking medicine regularly is not advisable
1 person found this helpful
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I am 26 yrs old and trying for my pregnancy for 2 yrs but not happening what to do?

BSAM
Acupressurist, Chennai
Infertility may due to many problems, like hormonal, stress, uterus pls. Get proper treatment if u belie alternative meet me .
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Dear sir/ma'm, I was about to have sex with my gf, who is a virgin. I am disturbed and afraid bcz of many reasons. When I inserted into her with a slight force, it went inside and she felt huge pain. Since then it has been 3 days, she is not well, feeling headache, fever and lower stomach pain. After 3 months we're going to marry, I am 25 and she is 23. please help me. And then I will meet any sexologist if needed.

MBBS
General Physician, Chennai
Dear sir/ma'm,
I was about to have sex with my gf, who is a virgin. I am disturbed and afraid bcz of many reasons. Wh...
Slight pain during the first sex is common try to use alubricant oil for eg have a prolonged foreplay so tat she is prepared for the entryand well lubricated talk to her before the act about what is going to happen do not insert at one shot do it little by little she should be fine.
6 people found this helpful
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Sir. Me and my girlfriend had sex last month. August 10 was her menses date. We semen didn't enter into her vagina, but there may be a chance for rubbing there. She swallowed my semen a lot during sex. Is that the reason for late menses date. Including today ,it became 6th day after date of menses. So did she get pregnant or swallowing semen will delay periods? Help me please.

MBBS
General Physician, Chandigarh
Sir. Me and my girlfriend had sex last month. August 10 was her menses date. We semen didn't enter into her vagina, b...
Swallowing semen doesn't cause pregnancy but if by any chances even by rubbing semen has entered vagina then it could be better test her urine for pregnancy to confirm the status.
1 person found this helpful
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Sir, I am female 32 years old undergoing IVF treatment feeling so much of stress how can I get rid of it.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Please do not take stress as stress can negatively affect the result of your treatment. Try to keep urself happy in the company of people whom you love. Try to keep urself busy with your hobbies or listening to soothening music. Make sure you take a good night sleep and also take rest during day time. Eat healthy and keep your spirits high. Good luck for your treatment.
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5 signs which indicate that you are suffering from an underlying health issue

BUMS ( Mumbai ),H.E.S(pune),
General Physician, Mumbai
5 signs which indicate that you are suffering from an underlying health issue

It may happen sometimes that you suffer from an undiagnosed medical condition in spite of appearing healthy outwardly. However, your body gives you constant warning signs to indicate that something is wrong with your health. Here are some signs which may be early symptoms of some severe health issues and should not be ignored.

1. Sudden weight loss - If you are not suffering from obesity and you have lost excessive weight in the past 6 months you need to consult your doctor. This sudden drop in weight can be caused by underlying conditions like hyperthyroidism, liver disease, cancer or diabetes, interfering with the way your body absorbs nutrients.

2. Persistent high body temperature - Persistent fever can ring an alarm indicating an underlying cause like UTI or tuberculosis. Lymphomas, which are cancerous, may also be responsible for this persistent fever. If your temperature continues to be 103 F or more or if you continue to have fever for more than 3 days you should consult a doctor immediately.

3. Difficulty in breathing - If your breath is short it can be due to a hidden health problem. Extreme temperatures, obesity, and strenuous exercises are mainly responsible for this shortness of breath. However, if these are not the causes of your breathlessness, you might be suffering from bronchitis, asthma, the blood clot in the lung, pneumonia or any other heart or lung diseases.

4. Bowel incontinence - If you notice unexplained changes in your bladder movement such as blackish stool with blood spots, prolonged constipation and frequent urge to have a bowel movement you should consult your doctor. This sudden change in bowel habits can be caused by a bacterial or viral infection.

5. Personality changes - If you are experiencing deterioration in your thinking skills, have sudden behavior changes and face difficulty in focusing or shifting attention you might be suffering from some severe problem caused by an infection, mental health conditions, poor nutrition, and effect of certain medications.

'Consult'.

Tip: 4 Life Lessons to Learn from Kangana Ranaut

5049 people found this helpful

She is suffering from pcos from long time. And she had completed her 1 month treatment of 3 month. And she had a 5 day period last month. Will you please tell me all the type of symptoms of getting better.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
She is suffering from pcos from long time. And she had completed her 1 month treatment of 3 month. And she had a 5 da...
She should do regular exercise walking jogging cycling etc. If she will reduce her weight to 55 kg. Most of the problems associated with pcos will vanish.
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I am 38 years old unmarried virgin woman. My periods have always been regular. From last 3 months, I am facing some problem. First time during my mid cycle I noticed some blood very less though when I used to wipe my vagina after urinating. After few days I started feeling discomfort, no pain but it was like something is stuck in the opening of vagina. Used to feel that while bending down or sitting on a chair whenever there is some pressure on the vagina. Then my periods started and problem automatically disappeared. Next month again in mid cycle I felt the same problem. I went to gynaecologist, she examined externally and said there is lot of discharge, seems to be some infection. She prescribed me some medicines - FAS 3 kit, candiforce capsules. During this time I noticed some red fleshy thing popping out of my vagina. I completed this 7 days course and then my periods started. And again I was fine, fleshy thing disappeared. I started taking one month's course of bacterial tablets Eckford as prescribed by gyne. Then in the third month, again during mid cycle I started feeling that discomfort and after few days I could see that red fleshy thing popping out of my vagina. I don't know what is this, it doesn't pain but there is a discomfort. I am worried, please advise.

MBBS
General Physician, Mumbai
I am 38 years old unmarried virgin woman. My periods have always been regular. From last 3 months, I am facing some p...
Take Tablet metrogyl 400 mg every eight hours for five days and get an ultrasound pelvis done to rule out any pathology.
1 person found this helpful
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Stay Healthy

MDS Prosthodontics, BDS
Dentist, Dehradun
Stay Healthy

1. Bite firmly on the gauze pads covering each extraction site for atleast 30 min to help stop the bleeding
2. Do not rinse vigorously, suck on straws, smoke, drink alcohol or brush teeth next to the extraction site for 48 hours.
3. Do not forget to take the medicines as prescribed by the doctor.
4. If possible chew on the opposite side of your extraction site. Drink lots of liquids and eat soft, nutritious foods. Strictly avoid hard, hot food & drinks for first 24 hours.
5.Avoid excessive mouth opening, yawning, spitting etc
6. If bleeding continues,call your dentist.

9 people found this helpful

Hi, I am 32 years old and 15 weeks pregnant, my father in law has SYNDACTYLY in both his hands, both my sister in law's and one of my brother in law has also has the same. My husband has a very minor effect of it which has bent all his figures from the upper joint but they are completely separate from each other. My mother in law, youngest brother of my husband and me are absolutely fine and do not have any such issue. My sister in law's daughter has got the same defect in both of her hands. Now I worried about my child. Please help me to understand the chances of my child of having the same. It's continuing for last 3 generation and upcoming is the 4th generation.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi, I am 32 years old and 15 weeks pregnant, my father in law has SYNDACTYLY in both his hands, both my sister in law...
Hi, as there are many types and subtypes in the occurrence of syndactyly and the familial occurrence depends on the sub types please consult a genetic specialist who can analyse and give the exact probability of whether your child will be affected or not. Even if it occurs please don't get tensed. Nowadays surgical speciality is improved a lot and after birth it can be corrected easily.
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During pregnancy my weight was 83 after the delivery my weight is 73 I want to loose it how can I loose my weight as I am feeding my baby.

MBBS
General Physician, Chandigarh
At present you can concentrate in exercises eat more healthy nutritious food as you must be breastfeeding the baby but concentrate on exercises so that you burn more calories than you consume.
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I'm 24 years old female. Got married recently. I'm getting water from my breast. May I know what could be the reason. Isn't health problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
There is a little secretion in the breasts from the sixteenth week of pregnancy which keeps the ducts open and ready to function. You have not mentioned about pregnancy. This can be treated by homoeopathy. Consult privately.Rs 149/
2 people found this helpful
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