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Dr. G T Prasad

Orthopedist, Chennai

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Dr. G T Prasad Orthopedist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. G T Prasad
Dr. G T Prasad is a renowned Orthopedist in R A Puram, Chennai. You can consult Dr. G T Prasad at PRIMAL CARE in R A Puram, Chennai. You can book an instant appointment online with Dr. G T Prasad on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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PRIMAL CARE

47 Canal bank road, RA Puram, ChennaiChennai Get Directions
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I am 46 year of age male. Suffering from whole body joints pain. Maximum knee and arms (shoulders) pains. I am slim and height of 5.6. Last 2 yeas I have this problem. I take many tab but no effect. Pain as it is. Please suggest.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain.
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I am suffering from back and leg pain due to gap in l4 l5, from 5 to 6 years, and have shown to neurosurgeon's and they suggested to operate, or an endoscopic treatement for the same. But I am not prepared or confident about that. But now its out my control to suffer from pain, bcos my back and both d legs are paining continuesly. So pls sir, I request you to suggest for the same as early as possible. Thanking you!

BHMS
Homeopath,
Please try homeopathic. Medicine alumina 30x tds 4pills. If not relieved then consult homeopathic physician for constitutional remedy. Secondly I think that you should go for surgery. Seeing you r symptoms I think its sciatica due to gap in l4-l5.
2 people found this helpful
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I'm 25 years old. My weight is 90 kg- I've marriage in few months, so I'm planning to go cycling on road, every morning. I'm planning to buy cycle with gear- my query is to avoid BACK AND NECK PAIN, should I buy cycle with suspension or cycle without suspension?

BPTh/BPT
Physiotherapist, Bangalore
I'm 25 years old. My weight is 90 kg- I've marriage in few months, so I'm planning to go cycling on road, every morni...
Hi, cycle with suspension will lower the cause of back pain. Better go with Suspension cycles and exercise regularly. You can also join a gym and under the supervision of a qualified trainer you can work on fat and weight reduction. Wishing you good health and wish you happy married life.
1 person found this helpful
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When I am playing cricket ball hit on my hand it swells much but it doesn't pains too.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
When I am playing cricket ball hit on my hand it swells much but it doesn't pains too.
Hello lybrate-user advice: applied cold pack or ice pack on injured hand for 10-15 min between 2hrs gape continue also use pain relief gel. If swelling and pain stay after 8 hrs you have to visit doctor.
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Hello i am suffering from left hip joint pain Its OK only with painkiller tablet or else severe pain Can you suggest me any exercise to not get any pain again and again Waiting for your reply Thanks.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello i am suffering from left hip joint pain Its OK only with painkiller tablet or else severe pain Can you suggest ...
•Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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Hi, I am going to gym since 1 month, I used to take 2 scoops whey protein and 5 gms of creatine daily, from the last 4 days my back is paining at kidney place, is there any side effects to those supplements? And yesterday I got fever. I can't understand that is back pain or any kidney problem. Can you please suggest any idea to. My problem?

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Hi, I am going to gym since 1 month, I used to take 2 scoops whey protein and 5 gms of creatine daily, from the last ...
Dear Lybrate intake of protein should be accompanied with high intake of water n good workout else accumulation of uric acid occurs. So I will suggest you take atleast 4 to 5l of water fr flushing ,with no khaTTA n pulses in your diet. Lets see. You can further consult us at Physioslimfit wellness centre.
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I have pain in my both leg but pain is only in the corner of the leg bone (inside, towards other leg corner) whenever I run, even have calcium test that is normal but I rarely drink milk, so what can be the cause and how it can be treated?

DNB, MBBS
Orthopedist, Delhi
Get your vitamin d need uric acid levels done fasting along with x ray ankle ap and lateral views and revert back with reports.
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I am a 19 years old boy and I have knee pain while playing games. What shall I do?

MD - Medicine
Rheumatologist, Gurgaon
Well it looks like more of a ligament injury. You need to rest yourself for a bit and show it to orthopaedics.
2 people found this helpful
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