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Are you looking for a good body massage procedure, which will help in rejuvenating your senses and also lighten up your skin? You should go for Njavarakizhi. It is an effective Ayurvedic therapy with several benefits. It is especially good for people suffering from paralysis, arthritis, lethargy, body weakness, stress and trauma. It also helps in maintaining an ideal muscle tone and relaxes your mind.
The procedure of the Njavarakizhi may take up to an hour. First, your body will be preconditioned using oil. After you are massaged all over the body with the oil, you will be allowed to relax and lie down for some time. While you relax, Njavara rice gets cooked with milk and some herbs. Herbs such as deodar, mustard, sida and even milk and ghee are used for preparation. After being cooked, the preparation is placed in cotton pouches and used to massage your body. The pouches are gently rubbed and pressed on your body for 40 minutes. Then, the rice is applied all over body while it is still warm. After wiping it off, another type of oil is applied on your body as you relax. For making the treatment more effective, certain oral medicines may also be taken, such as Leyham and Kashayam.
Health benefits of Njavarakizhi
There are several important health benefits of Njavarakizhi, which include the following:
- Your skin is kept healthy. The skin being the largest body organ, needs proper care. This treatment is very effective in improving your skin texture and making it bright and beautiful.
- The treatment enhances your muscle tone and strengthens your muscles. In case you are experiencing body-weakness in general because of aging, Njavarakizhi is ideal for you.
- This treatment helps in lowering body cholesterol levels. High cholesterol is a major health condition in modern day and the Njavarakizhi therapy is an ideal remedy. Because of the innate effect of sweat inducing, blood circulation is regulated and cholesterol levels are lowered.
- Njavarakizhi therapy is very effective for giving relief to stress. It helps you to relax and eliminates traces of stress. The mind gets to be at rest, which allows you to calm down and relax.
- Njavarakizhi also helps in easing pain and inflammation that is associated with arthritis. Moreover, regular Njavarakizhi treatments help in strengthening your muscles and hence, you are provided with long-term relief from arthritis symptoms.
These and many other wonderful therapies are there in Ayurveda which not only cures but detoxifies your body. This is an all natural therapy which is associated with no side effects.
I am losing hair of head, I had tried various Shampoo's but I didn't get good results, and I also have problems of hairs on chest, I want to control or vanish that hair, what should I do help me sir.
My wife is pregnant she inform me today and my question is we do sex if we need it there is any problem and effect for her and not please inform me if possible.
Hi doctor. my wife does not conceive after her leoroscopic removal of gall bladder. What may be the reason for that and remedy. Please answer. If she needs any medicines please prescribe. She has irregular period and excess bleeding.
I am getting negative result in my urine test but I have missed my periods by 4 days now. I have taken the urine test both at home and at Lab, both the results are negative. Can I be pregnant? I am not ready yet. Every month for the last 1 year, I was getting my period around 6th and 8th of every month, this month it's delayed by 4 days. Last month, I was taking some medicine's for cough and cold, will that medicine cause delay in my periods? What could be the other reasons, I am testing negative in urine test but not getting my periods. Please help, what should I do?
I am two months pregnant. I was given sodium chloride iv 0.9 injection for I have been experiencing severe vomiting for the past 3 days. Will it affect my growing fetus.
On 2nd jan some 5 to 8 cramps came on lower right abdomen then on 3rd which is mine expected day of period, this day I got pain on my lower abdomen like periods pain but no periods is their, today 4th jan same pain like periods pain on lower abdomen and in from morning I was feeling weakness with faint type, unable to get up, now also I feeling weakness but I was cooking but weakness is there, what happens to me, on 31st dec I done intercourse and after finishing light brown or light red color spotting comes in toilet paper, but not so much. My last periods came on 7th dec and next expected periods date is 3rd jan done intercourse on 17th and 20th dec from 21st or 20th dec feeling cramps in left lower abdomen and pain in left butts till 28th after that I got <0.100 in S B HCG test done on 28th dec so tell me why this spotting happen. I also feeling pain on my boobs, nipples and areola area from 24th dec now is not so much pain there, bloating also and stool is also very little. I have to test of SB HCG again after 1 week of next expected period which is on 3rd jan. please help me.
Taking care of your health is very important. There is nothing to be embarrassed about visiting a gynaecologist on facing discomfort related to your gynaecological health.