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Dr. Fina

General Physician, Chennai

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Dr. Fina General Physician, Chennai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Fina
Dr. Fina is a popular General Physician in Nungambakkam, Chennai. Doctor is currently associated with K R Sterling Hospital in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Fina on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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K R Sterling Hospital

No.12, Ground Floor, Rathinam Complex, Avenue Road, Nungambakkam. Landmark: Opp To Aavin Booth, ChennaiChennai Get Directions
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Dr. Below is my case I am 29 years old frm Mumbai working in an MNC I have been very active sexually in my life. Last year on 1st October 2015 I had a brief unprotected sex with a CSW I got scared and I started googling as a result I tested myself many times from Metropolis for HIV 4th Generation Duo test after the below following weeks 7,12,23,25,28,31,36,40. All came negative my worry and question is 1) I was confident after my seven weeks only but I had google so much online dat I got obese and went on testing myself. How do I get rid of this obsession? 2) Many forums say different things which confuses me please help me with % reliability of 4th generation tests 4 Weeks, 6 weeks, 9 weeks, 12 Weeks. 3) I am suffering from OCD or psychological problem? 4) My last test was after 40 weeks of risky exposure with CSW and after six weeks of unprotected sex with my Fiancee (I am sude she is -ve) am I 100% HIV negative? What should I do get off this thought I am fed up with these thoughts feel lke killing myself Please help with your insights?

Masters in Clinical Psychology
Psychologist, Lucknow
Dr. Below is my case
 I am 29 years old frm Mumbai working in an MNC I have been very active sexually in my life.
Las...
Hi lybrate-user, you sure are not Hiv positive, yes you have developed obsessive thoughts and you can get rid of this through cognitive behavioral therapy for which you will have to consult a psychologist. On screening if there is a need you will be directed for medication too. To begin with practice mindfulness breathing - The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Do it wheneve you get these negative thoughts. You can consult with me for psychotherapy CBT. All the best. RELAX.
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Sir I have suffering from PCOS. Please help some remedies to control my PCOS. And patanjali which can help in reducing my PCOS. My height is 5.0 and weight is 49. Doctor please give me a ayurvedic remedies to fight with this PCOS disease. Allopathy does not work good for it. I have tried it when I take the medicine I feel better my period are regular. Once I stop my Allopathy medicine again I have to face irregular periods and pain in lower abdomen. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.R.A.V
Ayurveda, Delhi
Sir I have suffering from PCOS. Please help some remedies to control my PCOS. And patanjali which can help in reducin...
Dear lybrate-user Chauhan, There are some Ayurvedic Medicines in Kerala tradition which are very effective and helpful in curing PCOS and related difficulties. By taking a detailed online consultation with us, we can help you by giving a medical prescription for curing this problem. In the meantime you can go through some diet tips which is helpful for curing this problem along with the medications Wishing you a speedy recovery. Try to reduce the following things from your diet. - White rice, Potatoes, Refined flour And Bakery products. Milk Soy products Red meat, Dairy products Repeatedly Cooked Oil, Processed Foods Alcohol, Caffeine, Nicotine and Other Addictive Agents. Follow these more _Whole grain- Eg. Ragi, ShashtIka shaali (red rice) etc. Green leafy vegetables Apples, Pears, Grapes, Oranges, Plums, Prunes Dry Fruits- Dates, Figs And Raisins. Carrots, Capsicum, Beet, Salads Etc. Sprouts Nuts, Olive oil, Oily fish etc. Small, Frequent and Healthy Meals with Plenty of Daily Water Intake. You can also have Vit B12 supplements.
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I have to go toilet every hour and if sleeping I do it on bed while sleeping. What to do?

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
I have to go toilet every hour and if sleeping I do it on bed while sleeping. What to do?
Hi dear -it occurs bcz of weak bladder musculature so for its permanent relief-- you need to take a regular course--3-4 months its package is available @700- 1500/- rs. Pm
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I just had a hit on my right forehead , now I am having internal pain in that area and feeling like vomiting something. What are the symptoms of serious wound, if serious kindly let me know? Your answer will be great help for me.

BHMS
Homeopath, Faridabad
I just had a hit on my right forehead , now I am having internal pain in that area and feeling like vomiting somethin...
Hi, as there is feeling of puking, better to get a ct-scan (skull) done to rule out any possibilities. Meantime, take homoeopathic medicine - arnica 200/ 3-4 times a day for few days.
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While traveling in a cab on my regular delhi route, I feel like vomiting. Don't know the reason.

PDDM, MHA, MBBS
General Physician, Nashik
While traveling in a cab on my regular delhi route, I feel like vomiting. Don't know the reason.
You seem to have motion sickness, try tab avomine before travelling and let me know the response. It causes sedation.
1 person found this helpful
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Wat to do after 2 months pregnancy after ivf. Wat precautions should b taken. feeling irritate. Sleepy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Wat to do after 2 months pregnancy after ivf. Wat precautions should b taken. feeling irritate. Sleepy.
Hi Harpinder, congratulations!! You should avoid sex, lifting heavy weight, bending forward. Use of perfume should be strictly avoided. Avoid food eating out.
1 person found this helpful
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Recently I knw that I have a problem of tuberculosis. From the reports it is found that it is the earlier stage so it can be cured. But I am not sure about about my disease. So can you please tell me the symptoms of tuberculosis and how it can be cured in earlier stage. And one more thing I am a diabetes patient also since 25 years.

MBBS
General Physician, Mumbai
Recently I knw that I have a problem of tuberculosis. From the reports it is found that it is the earlier stage so it...
Fever with cough since many days with loss of appetite and weight are few symptoms of tuberculosis and we have to start medication if we have confirmation of the disease and take medicine properly for cure.
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I am suffering from headache for last 3 days. I thought it will go automatically but it didn't so I took medicine too but unfortunately its not improving. Please help me what to do in this case. Shall I visit a doctor or leave?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from headache for last 3 days. I thought it will go automatically but it didn't so I took medicine too...
Dear Lybrate user There are so many causes of headache like weak vision sore throat stress etc. At peesent apply gunger juice on the temple area for twenty minutes and get relief.
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Ayurvedic Medicine for Erectile Dysfunction

Sexologist Clinic
Sexologist, Faridabad
Ayurvedic Medicine for Erectile Dysfunction
  • Ayurvedic  medicine is a holistic, whole-body approach to health. It originated thousands of years ago in India. This practice promotes a combined use of #herbal compounds, dietary guidelines, and specific exercises. It seeks to address the spiritual and social components of a person’s well-being in addition to their physical health.
  • Erectile dysfunction (ED) causes men to have difficulty maintaining an erection during sex. It’s a common problem, especially in men over the age of 40. Treating ED often involves addressing underlying psychological and physiological concerns that appear disconnected from sexual function. Research suggests that ayurvedic medicine approaches may aid the treatment of ED.
2 people found this helpful
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