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Dr. Fina

General Physician, Chennai

Dr. Fina General Physician, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Fina
Dr. Fina is a popular General Physician in Nungambakkam, Chennai. Doctor is currently associated with K R Sterling Hospital in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Fina on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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K R Sterling Hospital

No.12, Ground Floor, Rathinam Complex, Avenue Road, Nungambakkam. Landmark: Opp To Aavin Booth, ChennaiChennai Get Directions
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Iam suffering from severe headache even I use spectacles and iam 21years old. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Iam suffering from severe headache even I use spectacles and iam 21years old. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error (for any change in no). 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Dear sir/madam MY father is 79 years old and my mother is 71, both are diabetic, so my question is which fruits they can eat.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear sir/madam MY father is 79 years old and my mother is 71, both are diabetic, so my question is which fruits they ...
Mr. Lybrate-user, fruits permitted in a diabetes patient are: water melon, apple, orange, sweet lime, pomegranate, pear, guava and other melons. Usually allowed amount of fruits per day is 100 g.
3 people found this helpful
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Hello doctor. There was itching near my testicles before 1 month now I have the same itching also skin of my penis became dry and chalk white. Please help me.

BHMS
Homeopath, Sindhudurg
Hello doctor. There was itching near my testicles before 1 month now I have the same itching also skin of my penis be...
Ringworm of groin is also known as tinea cruris or jock itch . It causes raised red sores with marked edges. This type of ringworm can spread to the buttocks, Inner thigh and external genitilia. Fungal infections of skin are the most common of all and are effectively treated with homoeopathy. This disease is more common in hot and moist weather and is more frequently seen in people who keep their feet enclosed in shoes or socks most of the time, (Athlete’s foot). It has been a widely acknowledged fact that homoeopathy can treat this condition effectively and without any side effects. Tips- Dry your genital area and inner thighs thoroughly with a clean towel after showering or exercising. Use powder around your groin area to prevent excess moisture. Wear clean clothes. Change your underwear at least once a day or more often if you sweat a lot. You can Consult me for homoepathic treatment without side effects.
1 person found this helpful
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

BHMS
Homeopath, Delhi
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Controlling appetite is at times very difficult. You may take salads, fruits like apple, papaya, pomegranate etc whenever you feel hungry. You may take lemonade with a spoon of honey in it everyday at morning empty stomach. Indulge yourself in some activities so that you can divert your mind from it.
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Sir, a week ago, I had a tear on my penis due to stretching of foreskin and bleeding at once, at that time I was advised not to go to a doctor but it has not healed yet, it gives me burning sensation while peeing and is paining but the pain is becoming lesser, should I go to a doctor or it will heal or any other suggestion?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Sir, a week ago, I had a tear on my penis due to stretching of foreskin and bleeding at once, at that time I was advi...
There is no harm is consulting a doctor, please go to an urologist and get yourself examined to rule out any complication. All the best.
1 person found this helpful
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Sir, I have Heart Disease (Single Vessel Disease - Mid LCX 100% Block) from May 2015. I have treated well and I am continuing the medicine but I didn't control the smoking habit. How can I solve the problem permanently. So please give the best suggestion for me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, I have Heart Disease (Single Vessel Disease - Mid LCX 100% Block) from May 2015. I have treated well and I am co...
Please read a book by Dr. Dean Ornish on, Reversiing the Heart Disease to understand how exactly the nicotine acts to lead to blocked vessels. You have to stop smoking immediately. If it is really so difficult you may need to admit yourself to a rehabilitation center and go through a 6 month or less program to get you out of this very unhealthy habit. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a really scary but true. The nicotine in tobacco smoke stimulates the heart reason that alarms you about continuing in the habit. The information is beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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I have migraine. Due tk which the area between the eyes receives severe pain. Please suggest a remedy.

MBBS
General Physician, Mumbai
Migrane- it is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start medication after clinical examination.
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I am 18 year old and I have headache from last 3 months I have taken many medicine but it doesn't give me relief. Tell me what I have to do now.

MBBS
General Physician, Cuttack
I am 18 year old and I have headache from last 3 months I have taken many medicine but it doesn't give me relief. Tel...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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How to gain good weight and muscles. Want to strengthen muscles on face to have a good looking physique. I'm 28 years 60 kgs only. Want to have a good physique pls suggest good diet. Can't have a good appetite. Eats very less food.Please tell.

BHMS
Homeopath,
How to gain good weight and muscles.
Want to strengthen muscles on face to have a good looking physique. I'm 28 years...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
4 people found this helpful
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Hi, I am hiv positive n taking ART for the past 3 years. I am looking for better health n good immunity. What should I do?

MD - Psychiatry
Psychiatrist, Chennai
Hi, I am hiv positive n taking ART for the past 3 years. I am looking for better health n good immunity. What should ...
WHO recommends normal life span in HIV, with proper treatment. Eat healthy protein rich food and avoid getting exposed to frequent infections like crowd, outside food, etc
1 person found this helpful
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I have allergy from soil and I am suffering from cold everyday. I took many medicine but not solutes so tell me its solution please.

BHMS
Homeopath, Faridabad
I have allergy from soil and I am suffering from cold everyday. I took many medicine but not solutes so tell me its s...
Hi, take arsenic alb. 30, 5 drops thrice a day. Alpha cf 2 tabs, thrice a day. B. C. No. 06, 4 tabs every 4 hourly. Take alpha wd, 20 drops with water once daily. Drink warm water at short intervals.
2 people found this helpful
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Sir I have a big problems of arthritis and my all body's pain and soiling and fever, I have a problem from 5 years old. Sir give me a solutions for flight against.

MBBS
General Physician, Cuttack
Sir I have a big problems of arthritis and my all body's pain and soiling and fever, I have a problem from 5 years ol...
1. It could be due to rheumatoid arthritis. 2. Do investigations like esr, cbc, rheumatoid factor, c reactive protein, ana (anti nuclear antibody) 3. Consult rheumatologist with report for advice and treatment.
1 person found this helpful
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Hello sir, Mere body me kis karan se khujali hoti hai jise mere body me bechaini hoti h. Ye kaise theek hogi?

MBBS
General Physician, Mumbai
Hello sir, Mere body me kis karan se khujali hoti hai jise mere body me bechaini hoti h. Ye kaise theek hogi?
If you are suffering from chronic urticarial rashes than take tablet cetrizine at night for ten days.
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Hoping someone can put my mind at rest. In January, I had a nasty virus which led to chest pains, feeling terrible, palpitations, went to doctors, had ECG and bloods, all normal. Was taking Cerazette mini pill at time, stopped taking it. Started feeling a little better but again started. please advise.

MBBS
General Physician, Chandigarh
Hoping someone can put my mind at rest. In January, I had a nasty virus which led to chest pains, feeling terrible, p...
It's almost two months if problems have reoccurred you need to consult the doctor again and get thoroughly investigated again.
1 person found this helpful
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I have dry cough since last week and every time I cough, my throat pains! What should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I have dry cough since last week and every time I cough, my throat pains! What should I do?
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.
2 people found this helpful
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How can I increased my penis so please me provide any medicine can I increased my penis.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
How can I increased my penis so please me provide any medicine can I increased my penis.
For increasing Penis Size: For increasing size following treatments are available. 1. Use Vacuum pump. 2. Penile Jelquing device. 3. Penile weights. 4. Penile Traction 5. Penile lengthening Oil. 6. Penile PRP Injection. 7. Low Energy Shock Wave Therapy. 8. Acupuncture therapy. 9. Hydro Pnemo Therapy. 10. Penile Massage Therapy. 11. Venous ligation surgery. 12. Penile lengthening Surgery 13. Tablets. 14. Injections.
6 people found this helpful
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I am 23 year male and I have problem of chest pain for second on right side from last two month. At any time it occur it occur mostly when I am tired. The pain is like it Is concentrated at point.

MBBS (MS GENERAL SURGERY)
Psychologist, Gadag
I am 23 year male and I have problem of chest pain for second on right side from last two month. At any time it occur...
It may be a simple muscular pain or due pulmonary infection resulting in abscess formation. Treatment differs. Consult for evaluation.
4 people found this helpful
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My son is 25 years old. Suffers often from cold. Doctor has advised operation of toncil. As the operation any adverse effect.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My son is 25 years old. Suffers often from cold. Doctor has advised operation of toncil. As the operation any adverse...
Dear........ Now seasons of viral infections- cough and cold,fever. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. X-ray chest. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals. Or take tab. Paracetamol 650 mg twice a day after meal. gargle with warm water. or gargle betadine thrice a day. IF NOT relief then go for surgery.
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