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Dr. Fedric Manual

Dermatologist, Chennai

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Dr. Fedric Manual Dermatologist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Fedric Manual
Dr. Fedric Manual is one of the best Dermatologists in Madhavaram, Chennai. He is currently practising at Saint Anthony Hospital in Madhavaram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Fedric Manual on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 36 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Saint Anthony Hospital

Plot No 205, Madhavaram High Road, Near Saint Sebastian Chruch, Madhavaram, ChennaiChennai Get Directions
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St Antony's hospital

#205,Madhavaram High road ,Madhavaram,Landmark:Opp.Saint Sabastian Church.Chennai Get Directions
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How to get rid of pimples? I have tried lots of medicines and as well as home remedies but it is of no use. Please tell me how will I get rid of it.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
How to get rid of pimples? I have tried lots of medicines and as well as home remedies but it is of no use. Please te...
First of all, keep your face clean always. Secondly, drink at least 3 litres water daily thirdly, make a face pack using chandan powder (2tsp)+multani mitti powder (1 tsp)+ haldi (1pinch)+ neem powder (1 pinch)+ rose water + 3-4 drops lemon juice. Apply on face and keep till it's dry. Then wash with water. Use a mild face wash to clean face. Eat lots of juicy fruits like oranges, apples avoid junk food, fried food and spicy food totally. Avoid tea/coffee as much as you can. Do deep breathing/pranayam daily fir 15 min.
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15 Reasons Why Banana is Healthier Than Apple

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
15 Reasons Why Banana is Healthier Than Apple

The humble, easily available banana is not as humble when it comes to its contribution to your health. And once you learn how much good it can do to your body, you will be compelled to add it to your daily diet. This god of a fruit protects you from innumerable diseases, keeps your hair, heart and head well as well as fights chronic diseases - and the list has just begun.

Here are just 15 reasons for you to have a banana every day -

1) This fruit is high in potassium and low in salt, it is your protective shield against blood pressure, heart attack, and stroke.
2) Iron rich banana is extremely good for anemic people.
3) The calcium-rich bananas are excellent for your bones and help in increasing bone density.
4) For people who exercise, bananas are an energy booster and sustain your blood sugar as well as protect against muscle cramps post workouts or leg cramps.
5) Bananas help beat depression due to high levels of tryptophan, which is converted into serotonin: the feel-good brain neurotransmitter.
6) It also enhances your moods and relieves PMS symptoms as well as stress levels in body and mind.
7) Due to high levels of vitamin B-6, bananas produce white blood cells and help in building immunity as well as strengthen nervous systems.
8) Weightloss - If you swap your junk foods with bananas, you might be inching towards losing weight. As an added bonus your energy will be become more steady and consistent.
9) Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
10) Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin B-6.
11) Extremely caring about your stomach, Banana not only soothes your digestive tract to restore lost electrolytes after diarrhoea, it also helps in relieving constipation due to ts high fibre content.
12) Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.
13) Fever too? A banana can bring down your body temperature to cool your temperature off.
14) Bananas make you smarter! It makes you very alert. The high levels of potassium help your memory as well. Think about it before an exam.
15) Smoke? High levels of B-vitamins as well as potassium and magnesium in the fruit, help in speedy recovery from the effects of withdrawal.

Related Tip: Are Bananas Really Your Ticket to Weight Loss?

10924 people found this helpful

I am rid of dandruff I am suffering a lot can you give any medicines for lose of dandruff by any medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am rid of dandruff I am suffering a lot can you give any medicines for lose of dandruff by any medicine.
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
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I am getting severe hairfall these days. And their is itching in my scalp. What to do.

BHMS
Homeopath, Delhi
I am getting severe hairfall these days. And their is itching in my scalp. What to do.
Hello, you can take homoeopathic medicine Sulphur 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week and revert. Apply jobarandi hair oil.
1 person found this helpful
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath, Faridabad
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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I am loosing hair quickly and have tried all shampoos but there is no result please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am loosing hair quickly and have tried all shampoos but there is no result please help me.
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.
2 people found this helpful
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I have a slight pigmentation on my forehead since 1 year. Please I want to know how can I remove this problem. It is very embarrassing in front of others and I'm a beautician. And I have tried many creams and face packs but still there is no such good result.

BAMS
Ayurveda, Ambala
I have a slight pigmentation on my forehead since 1 year. Please I want to know how can I remove this problem. It is ...
These are best tips to lightens and remove the pigmentation -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the pigmentation. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on that area. It will lightens the pigment definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
1 person found this helpful
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I have pimples uses from 7 years I had tried many treatments but my problems is as it is please suggest me the right treatment for that.

MBBS
General Physician, Mumbai
I have pimples uses from 7 years I had tried many treatments but my problems is as it is please suggest me the right ...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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How to decrease the pimples on the face. And also decrease the oiliness on the face.

MBBS
General Physician, Cuttack
How to decrease the pimples on the face. And also decrease the oiliness on the face.
1.Wash your face twice daily with soap and warm water to remove excess oil or wash face with Acnestar soap 2.Don’t scrub your face. 3. Apply acnestar gel (1%clindamycin+15 nicotinamide) twice daily for 4 week 4.If no relief, then consult
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Last one month am suffering from back nd face acne. They are very much painful Bt from 2_ 3 weeks small small pimples are on my full half back till my shoulders what treatment should be done for these.

BHMS
Homeopath, Sindhudurg
Last one month am suffering from back nd face acne. They are very much painful
Bt from 2_ 3 weeks small small pimples...
homoepathic treatment Pimplex tab 2tab 3times Asterias r 30 4pills morning Kali Brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure
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