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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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Yesterday I jumped over 5 ft I injured I did MRI and the report is as below (1) complete anterior cruciate ligament tear at its femoral attachment with loss of normal alignment (2) medial meniscus tear with mild extrusion Spain of medial collateral ligament and moderate joint effusion (3) marrow contusion in posterior aspect of lateral plateau I am very worried what is the solution please tell me if the operation is needed or not.
I am suffering from sciatica for the last 6 months. Tried back exercises and muscle relaxants. The condition is due to L4/L5 disc herniation. Kindly advice.
I have a problem of running because my leg is full of pain and don't know how to improve my running. I can't run well.
Sir I have a big problems of arthritis and my all body's pain and soiling and fever, I have a problem from 5 years old. Sir give me a solutions for flight against.
My left hand not paining some time not hold up for a longer time. Could not able to take 5-10 k.g. Weight for few minutes.
I was diagnosed for tennis elbow by Dr. I have no recovery since 6 months now I have to go to work within 21 days can we treat the same at the given time and my job is of very much manual labour pls reply.
I am 28 years old male and I have Back pain from past few years and consulted doctors on the same and they said that I have only 4 bones which is attached to my tail bone where there should be 5 so kindly suggest me some ointment or tablets so that the pain reduces.
I have pain in left knee. During walking.my weight. Is 85kg. Hight 166cns. Bhi 29 some times it starts from lumbar region and decends down thru left thigh to knee and to lower side. I take glucosamine 1500 mcg od along with aceclofenac 100mg. For controll of pain and trying to lower my weight. Thanks.
I am suffering from back pain since 8years. Now am married. When we are in physical contact that time backup pain is more. please suggest some physical activities to get relief.
I am suffering from back pain from last 2 weeks .i use medicine but it not remove my pain please tell me what should I do.
Hello sir/mam, last day I drunk after 4 months and after that I suffered from a hard hand pain why it so happened just because I didn't eat something except of milk in the morning and travelled whole day with some few snacks and take alcohol at night or is it something else please tell me.
You might be an elite athlete or just a commoner. There is always a possibility for you to develop back pain while carrying out your daily activities. You might not be aware, but regular activities—like sitting at the computer, running on the treadmill or simply crawling into your bed for a good night's sleep—can affect the health of your spine. You are always at the risk of damaging your spine. These damages lead to back pain. It has been found that faulty postures can cause back pain by causing straining of the back muscles, injuring the tendons and damaging the vertebrae or ligaments. Back pain can be caused due to the overuse of a particular activity or for undertaking a new activity. Besides all these possibilities, most people put the blame on their discs for back pain.
What Are The Discs?
The human spine is composed of 24 bony vertebrae. These are placed one on top of the other. There is a thin intervertebral disc between each vertebrae. These discs look like jam doughnuts. They are made up of a hard outer shell known as the annulus fibrosis. They have a soft, jelly-like inner core known as the nucleus pulposus. They are shock absorbers.
What Happens To The Discs When An Injury Occurs?
The jelly-like soft core in the discs can often get shifted as a result of the accident or injury. Thus, the discs become a reason behind back pain. The pain could be due to the problems with the disc while carrying out tasks like —
Symptoms Of Disc-Related Pain:
Symptoms tend to vary due to the nature of the injury and the damage caused. However, some common symptoms have been listed below:
Localised back pain
Pain in thighs, lower legs and feet
Numbness or muscular weakness
It is best to consult a doctor to know about the treatment needed for back pain related to disc. Initial treatment after detection of the problem includes the following ways:
Intake of non-steroidal anti-inflammatory and pain medication.
Application of heat and ice packs.
Home exercise program as suggested by the doctor.
Practicing of core and lumbar strengthening exercises.
One must stop movements that aggravate the pain and don’t take difficult physical activities. You must take adequate rest to set things right.
Do You Need Any Surgery?
It is not always needed for all disc related problems. Most issues with the disc vanish after a week. Surgery is sought only after nonsurgical treatments prove useless. The decision must be taken by a doctor. If you wish to discuss about any specific problem, you can consult a physiotherapist.