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Dr. Esther Suresh  - Psychiatrist, Chennai

Dr. Esther Suresh

MBBS

Psychiatrist, Chennai

21 Years Experience  ·  700 at clinic
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Dr. Esther Suresh MBBS Psychiatrist, Chennai
21 Years Experience  ·  700 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Esther Suresh
Dr. Esther Suresh is a popular Psychiatrist in Anna Nagar, Chennai. He has been a practicing Psychiatrist for 21 years. He is a MBBS . You can meet Dr. Esther Suresh personally at Rofecha in Anna Nagar, Chennai. Book an appointment online with Dr. Esther Suresh on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - The Tamil Nadu Dr. M.G.R. Medical University (TNMGRMU) - 1997
Languages spoken
English

Location

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Rofecha

# Rofecha Y-58 (Old No.15), 5th Avenue, Landmark: 2nd Building from ICICI Bank Anna Nagar & Opp. Jesse Moses School, ChennaiChennai Get Directions
700 at clinic
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Sir can my stammering be cured with practice. please tell me what should I do to improve my speech. I feel very hurt when I stammer in front of someone. I think my breathing is not corect. Sir I am in serious trouble with my speech. I feel like suicide some times.

C.S.C, D.C.H, M.B.B.S
General Physician,
You can practise in front of a mirror and ,make a mental resolve to utter each word clearly and also try speech therapy and suicide is not a solution Many great men have had little stammering and they have all come up in life
3 people found this helpful
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For e.g. I LOST somebody close last year and since then fell very depressed and prefer keeping to myself all the time .please help me.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
For e.g. I LOST somebody close last year and since then fell very depressed and prefer keeping to myself all the time...
Best tribute to departed person is to try your best to move above your personal loss and show it to the departed soul that you love and remember the guidance given and will now start pulling your life threads and become the person they had always wanted you to be when alive! put all energy at becoming a more stronger person and aim to be successful, just as your loved one had always wanted you to be. Then see how good you feel!
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I have some issues in brain speed and I am slowing down, memory loss and my age is 24 I think it's big issue. Any one can help me? And guide me? Tell me which food and exercise?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Vidhyasagar, Welcome to lybrate. At your age, Memory problems like amnesia, dementia or Alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. You may contact a clinical psychologist or neurologist for memory test and further investigation. Take care.
1 person found this helpful
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Respect Doctors, Sir I am 22 years old boy I want to know that is it possible that a person who faced the situation of some deep depression might be mentally after couple of years without taking medicine? Can depression problem go away with time without taking medicine.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Respect Doctors,
Sir I am 22 years old boy
I want to know that is it possible that a person who faced the situation o...
No. Any problem if it goes without treatment will never go off on own. E. G. If you have high fever and keep hoping it will go on its own. It will not. Any illness should not be ignored but treated. You are very young and deep depression you talk of - is curable fast - at your age with right diagnosis and treatment. First get psychological testing from a qualified and trained psychologist- a specialist for diagnosis of mental illness and providing counselling and psychotherapy- treatment without medicines. Based on report get recommended treatment from psychologist - if your depression like symptoms have psychological basis or take medicines from psychiatrist if it is an illness to be treated.
2 people found this helpful
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How can I leave smoking cigarette I can't left cigarette please tell me what can I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It only feels like you can't, but if you persevere, you will succeed.Congrats for your desire to quit smoking. It is now important that you actually do it and persevere with it. When you decide, it must be done immediately and abruptly. Waiting another day will jeopardize the decision. Since you want to do it I recommend that you seek the help of a counselor and do it with support. I guess you know all the harm cigarettes do to your system, which is why I suppose you are seeking to quit. But now you need to identify why you smoke: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. You may discover that the reasons may be unimportant at this stage because you have become too addicted and the habit has become compulsive. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need, for a little while. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all, announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction.
30 people found this helpful
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I am having depression for few months, and now I feel drowsy after prolonged medication, what should I do?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I  am having depression for few months, and now I feel drowsy after prolonged medication, what should I do?
Olanzepine is not used for depression. Kindly check your diagnosis with your psychiatrist. Even otherwise there are non sedating antidepressants which you can use if indicated.
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I am a student. Can you tell how can I concentrate more on studies. please help me sir.?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you are under some stress, there will be difficulty remembering. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every night. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
10 people found this helpful
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I am little bit tensed and depressed for without any reason. I got panic quickly. How I can recover this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am little bit tensed and depressed for without any reason. I got panic quickly. How I can recover this problem?
Best remedy is to engage socially and in physical activities. Opt for deep breathing and meditation and walks for thirty minutes minimum daily would help.
1 person found this helpful
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Hello Dr. I'm 38 years old. Mujhe Bachpan Mei Dr. she bahut darr lagta tha main kam jati thi Dr. ke pass. Jab tak pani sar tak na pahuche tab tak Dr. ke pass nhi jati thi aur ghar par hi thik ho jaye yahi koshish hoti thi. But problem jayada hoti thi to Jana hi padta tha. But kam Jana hota tha. After marriage every month Dr. ke pass Jana padta tha. Kabhi kuch kabhi kuch laga hi Rahta h. After marriage first blood test apni pregnancy ke tym karya tha. Aur blood sample ko dekhkar behosh ho gyi thi. Ek bar kuch viginal prblm hui to test hua. Dr. ne matel ka kuch ander dala aur chk Kiya. Thoda darr bhi lag rha tha aur ghabraht bhi shuru ho gyi. Aur Dr. ke room se Nikal kar behosh hokar gir gyi. Hosh aaya to fruti diya pine ko aur oxygen bhi Di gyi thi Mujhe. Abhi 2 years before akal dadh nikal wayi thi to nikala kar Babar Aayi thi to chakker aa gye aur urine bhi nikal gya kapdo Mei. Abhi kuch blood test hone the but weekness h ki subah khali pet nhi rah pati. 5:20 mrng Mei uthi aur 8: 15 test karaa bahut dard hua jab usne niddle nikal to Maine bola ki Mujhe chakkar Aan aur behosh ho gyi aur urine sample bhi dena tha to pressure tha pats nhi chala kapdo Mei nikal gya. Aur blood sample bhi pura nhi hua tha. Its normal? Ki phobia hai ya kuch problem to nhi h? Har har to nhi hota aise aaj wapis blood test karaye jo nhi hue the usdin but aaj Aisa kuch nhi hua. Kya karu pls help?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hello Dr. I'm 38 years old. Mujhe Bachpan Mei Dr. she bahut darr lagta tha main kam jati thi Dr. ke pass. Jab tak pan...
Dear Lybrate User, Lagta hai ki bachpan se ek ajeeb sa dar - Doctor aur Hospital ke liye - aapke man mein baith gaya hai. Ho sakta hai ki aapko bachpan mein kuch dard bhara anubhav aaya ho aur wahi baat aapke dimag mein baith gayi hai. Muze ye" acute anxiety" - lagta hai. Aap kisi Counsellor se baat kijiye. Consellor aapki madad karenge.
1 person found this helpful
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Moodswings and Complications They Can Cause!

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
Moodswings and Complications They Can Cause!

Cyclothymia is a type of a mood disorder which is relatively light or mild in nature. If you are suffering from this condition, then you will experience extreme mood swings for very short periods of time. During these mood swings, you may experience a low period (depressed mood) or a high period when you are extremely happy.

Identification
There is no set or structured pattern for the highs and lows that you will experience during this condition. This feature of the disease makes it more difficult to detect and diagnose. The duration of your mood swings usually last just for a few days but can also be extended up to a few weeks. So, the only sign of identifying this medical condition is that if you are not having a normal mood for an extended period of time then you should consult a specialist doctor to enquire more about the condition.

Symptoms
Though there are no special symptoms of this disorder, the usual signs of mild depression and hypomania can be a possible symptom of Cyclothymia.

Some of them are:

  1. Hypomanic symptoms
  2. Racing thoughts
  3. Minimal sleep
  4. Excessive talking
  5. Extreme optimism
  6. Raised self-esteem
  7. Being happy without any reason

Depressive symptoms

  1. Hopelessness
  2. Unnecessary fear
  3. Restlessness
  4. Fatigue
  5. Concentration difficulties
  6. Abnormal weight changes

Remedy
The mood swings that you experience during this situation do not get better with time or vanish automatically. So it is always desirable that you seek some medical assistance from a specialist doctor on seeing the symptoms of either hypomania or depression.

Complications
This does not always hold true but you might also start to experience suicidal thoughts if you also have a bipolar I or II disorder along with cyclothymia. So, if any such thoughts appear in your mind, then you should seek immediate medical assistance. If you wish to discuss about any specific problem, you can consult a Psychologist.

2671 people found this helpful
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