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Dr. Elumalai Jaykumar

Physiotherapist, Chennai

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Dr. Elumalai Jaykumar Physiotherapist, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Elumalai Jaykumar
Dr. Elumalai Jaykumar is a popular Physiotherapist in Tambaram East, Chennai. You can consult Dr. Elumalai Jaykumar at Shri Balaji Physiotherapy Clinic in Tambaram East, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Elumalai Jaykumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Shri Balaji Physiotherapy Clinic

No. 202/253, Chandra Bhavan Complex, Velachery Main Road, Tambaram East, Land Mark: Near Christ King SchoolChennai Get Directions
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I am 45 yrs male and I have the pain in my legs from 3 days. I can't get relax from that.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 45 yrs male and I have the pain in my legs from 3 days. I can't get relax from that.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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My wrist is paining but no hamarage any others material so please solution this problem.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
My wrist is paining but no hamarage any others material so please solution this problem.
2. Rhus tox 0/2 once a day for 4days Ruta 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
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I am 29 year old man & have hip-joint pelvic pain from last one year. Because of this I can't seat on floor (flat), bike, indian toilet. What should I do, to avoid pelvic pain without replacement hip joint. How should I take calcium to reduce pain ?

MPTh/MPT
Physiotherapist, Zirakpur
I am 29 year old man & have hip-joint pelvic pain from last one year. Because of this I can't seat on floor (flat), b...
It can b due to prolong sitting on hard surface or may be due to sudden fall but if any of this not happened you need to be examined physically.
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I have compression btw L3 & L4 in spinal cord. Doctor has advised for Rabolin, which is pain killer, for over 15 days. Now I am on Zynoflam Forte for last 10 days. Even after physiotherapy and daily morning evening exercise i have very little improvement. Should i continue with Zynoflam?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Hi, In physiotherapy if you are age is below 50 you can go for intermittent lumbar traction as well as interferntial therapy with spinal exercises. You will subside this pain with in 20 days need not to go for pain killars unless you have untouchable pain
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Iam 28years male old and i am suffering from backache and neck and shoulder pain for past one months i am travelling monthly twice for 4 days because of my job is that the reason for my backache? What should I do?

BHMS
Homeopath, Faridabad
Iam 28years male old and i am suffering from backache and neck and shoulder pain for past one months i am travelling ...
Hello. Yes. Excessive traveling does cause back, neck and shoulder pain. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 22 year old female practising skipping the rope from past two weeks. Now I have back pain. Is that skipping is the reason for the back pain? please convey proper suggestion for me.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Stop skipping. Don' t sit on floors. Don' t lift heavy things. Take calcium
1 person found this helpful
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I am 65 years old male suffering from pain joints in ankles, wrists, fingers, elbows, knees, toes for the pat 1 year. All my RA reports, vitamin D, vitamin B12 and others are OK. The suffering becomes bad at night and destroys my sleep. Can you help! thanks.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 65 years old male suffering from pain joints in ankles, wrists, fingers, elbows, knees, toes for the pat 1 year....
Hello, please send me your all investigation report to understand the problem. These types of problems are may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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I have problem with joint pain and the uric acid in my blood is 10 how can I reduce it ?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have problem with joint pain and the uric acid in my blood is 10 how can I reduce it ?
Avoid non veg diet, alcohol, pulses, peas cauliflower, mush room etc. consult physician for medication and detail examination.
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5 years ago I got sprain in my neck. It does not healed up automatically. After that I got pain in my neck even placing it 2 minutes in a single position. Its severity increases and pain reaches to the head after few months. I consult a neurologist but treatment does not worked and problem got severe as it affects my shoulder and upper back too. Now I have symptoms - 1. Pain in neck and shoulder. 2. Difficulty in looking downward or bending down (head goes heavy when I bend) 3. Stiffness in neck and shoulder (more when wake up after sleep and after bath) 4. Confidence level gets down and feeling depressed mostly 5. Nervousness and anxiety 6. Loosing interest in activities which I love earlier 7. Memory gets weaker 8. Urgency of urinating increases a lot 9. Cracking of bones around neck and shoulder 10. Feels like swelling around shoulder and upper back 11. Formation of trigger points in trapezius muscle 12. Vision problem all my reports of MRI, x rays, and blood tests are normal. Is it fibromyalgia? Do I get rid of this problem and lead a normal life? Please help me.

Pain Management Specialist,
5 years ago I got sprain in my neck. It does not healed up automatically. After that I got pain in my neck even placi...
Your problem is related to cervical spondolytis and trapezitus 1u should take moist heat around your neck and shoulder 2 15-20 min. Icing over trigger point 3 stretch trapezius muscle 4 do free exercise arround neck 5 shoulder elevation and depression exercises 6 avoid pillow 7 avoid jerky and rash driving.
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Hi I want to know that I have severe pain in my right knee whenever I sit in washroom my knee hurts very badly I can not give load on my knee if I distribute my body weight on my right knee when sitting in washroom or climbing stairs it hurts very badly it's all right when I am standing or not bending my knee. But if knee is bent it hurts .the pain is in the middle soft part of knee. There is no issue of balance. My left knee has also start paining not that much but it pains when I sit in washroom. I am 17 year old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Hi I want to know that I have severe pain in my right knee whenever I sit in washroom my knee hurts very badly I can ...
Dear Lybrate user there is possibility of muscle or ligament tissue damage. Don't put more pressure over knee joint. Avoid cross leg sitting, avoid more standing, walking,running and other strenuous works & exercises. Take cap Arjit forte 1-1-1 for 15 days. Apply susandhi liniment twice day. Wear knee cap often. Massage with mahanarayan tail followed by hot water bath.
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