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Dr. Ellarasi

Gynaecologist, Chennai

150 at clinic
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Dr. Ellarasi Gynaecologist, Chennai
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ellarasi
Dr. Ellarasi is one of the best Gynaecologists in Pozhichalur, Chennai. You can consult Dr. Ellarasi at Das Nursing Home in Pozhichalur, Chennai. You can book an instant appointment online with Dr. Ellarasi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Das Nursing Home

No 5/271, Pozhichalur Main Road, Pozhichalur. Laqndmark:Prem Nagar Extension Near Pozhichalur Bus Stand, ChennaiChennai Get Directions
150 at clinic
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I have an unprotected sex but we both are not sure that he ejaculated inside my vagina but I was not getting periods and now I got but it's very dark in colour not the normal ones and its not bleeding heavily. I am confused. Please tell me.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I have an unprotected sex but we both are not sure that he ejaculated inside my vagina but I was not getting periods ...
There are chances of getting pregnant even even though you release seminal fluid outside vagina. When you get excited, some slimy lubricating fluid (prostatic fluid) flow in penile urethra that may contain some sperms which enter vaginal tract during intercourse before proper ejaculation happens. Also there maybe some sperms remained in penile urethra from previous Ejaculation.
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I am pregnant .my pregnancy time now 17 weeks .i ask you how can adjust my weight.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Indore
I am pregnant .my pregnancy time now 17 weeks .i ask you how can adjust my weight.
Hi Lybrate user. You can adjust your wt by eating proper diet. And by frequent small less carb. And fat diet. Your wt is already on higher site. So you take in breakfast like Poha, digital with vegetables one katori after 2 hrs 1 glass of milk with protein pulv. Plus 10 almond bhigi Hui .after 2 hrs seasonal fruit like apple ,banana etc except papaya. After 2 hrs lunch No paratha ,No oily spicy curry. Sirf simple dal, 2small chapates 1katori (small) rice, seasonal vegetables sp green leafy vegetables, salad. No outside food ,no Thela's golgappa's, no kachori. No samosas. Etc no sweats. If your desire is. To eat some sweet s than eat kismis. Jaggery, (gud), fruit s .You Also take sprouts. Some kaju (kasunut) in tea time. 6 to7 pm take dinner. Same. In night One glass of milk. Go to bed early if you awake late in night than you eat This increases the wright. After 2to3 hours lof dinner you go to Walk. And so on.
1 person found this helpful
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How to make your menstrual cycles regular- 8 simpke ways

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
How to make your menstrual cycles regular- 8 simpke ways

How to make your menstrual cycles regular?

First, you should know what is meant by the word 'irregular'? In most women period movers at an interval of 28 to 30 days. But it is said to be normal if it happens every 21-35 days. That means you should have periods not more frequently than every 3 weeks or not less frequently than every 5 weeks. But if you had previous cycles at an interval of every 4 weeks but now you are having periods every 5 weeks, that is ABNORMAL, although it is occurring every 35 days. In other words, change in interval up to 7 days is normal, nit beyond that. For example, if you had periods every 30 days previously and for last 2 months it is happening every 33 days or every 25 days, then it's normal. But if it happens at an interval of more than 37 days (30 + 7) or less than 23 days (30- 7) then it's, of course, abnormal.

So what are the things you can do for regular periods?

1. Normal weight
Ideal weight varies according to the height. We express it in terms of BMI (Body Mass Index) that is the weight in Kg divided by the square of the height in centimeters. Ideal BMI should be between 19 to 25. If it's more than 25, reduce weight by diet and exercise. IT can resume normal menstruation without any drugs. IF despite your sincere efforts, you are unable to lose weight or even after normalization of weight menstruation remains irregular, you must consult your gynaecologist for treatment.
On the other hand, very low BMI can also cause irregular menses. Treatment is weight gain. This is often seen in athletes and they are even at the risk of losing bone calcium because if excessive exercise and strict diet control. If gaining weight does not help, you must consult your doctor for having regular periods.

2. Stress, Anxiety, Tension, Depression
These are an inevitable part of modern lifestyle. These may not only cause mental problems but will also cause physical problems by altering the hormone levels. The result is an abnormal menstrual cycle. Try to avoid them by relaxation, counseling and if necessary by taking help of doctors.

3. Thyroid disorders
The problem of the thyroid gland is common in females and causes abnormal weight and changes the action of many hormones. The result is irregular menstruation. So if you feel lethargy, extreme cold, weakness or increased weight, do not forget to check thyroid status after consulting a doctor.

4. Pituitary disorders
The pituitary gland is a gland situated inside the brain that controls hormone of other glands of the body. If there is soMe tumour or soNe abnormalities in its function, there will be high level of prolactin hormone secretion or there will be a deficiency of hormones like FSH and LH. As a result, ovaries cannot produce enough hormones and you will have irregular menstruation. So in the case of abnormal menstruation, please Check your prolactin level.

5. PCOS
Polycystic Ovarian Syndrome is common nowadays. Apart from causing abnormal menstruation, it increases the risk of infertility, high blood pressure, diabetes, heart disease and even cancer. It is diagnosed by clinical features, hor tests and ultrasonography. It may also cause weight gain, male like the growth of hairs in body and oily skin. The treatment is weight control and drugs to regularize menses. This is particularly important in young women teenagers, in whom timely treatment can prevent many serious consequences.

6. Premature Ovarian Failure
In some women, menopause can come earlier and irregular menstruation may be the early indication of this. This may be followed by permanent cessation if periods. So if you are planning for family expansion but have irregular menses, do not delay pregnancy.

7. Problems in uterus
Excessive trauma to the uterus by repeated surgical abortion or infections like STD are tuberculosis can damage the lining of the uterus. The result is irregular menses followed by total cessation of menses. But this problem can be easily treated if you consult your gynecologist in time.

8. Systemic diseases and drugs
Irregular menSes should never be ignored. Sometimes it may be because if so e undiagnosed diseases like diabetes, diseases if heart, liver, kidney, chest etc. Often it may be the side effect if the drugs you are taking- like antacids containing domperidone, psychiatric drugs, Steroids or chemotherapy.

In conclusion, irregular menstruation may sometimes warn you about serious diseases and may be associated with infertility and early menopause. Stay healthy, have healthy diet and lifestyle, maintain a normal weight, get rid of tension and attend your doctor's clinics in time.

38 people found this helpful

I am 27 weeks pregnant. N I am having frequent pain in tooth. How to ease with pain. Clove oil also not suitable for me. Please advise some gel for relief.

BHMS
Homeopath, Delhi
I am 27 weeks pregnant. N I am having frequent pain in tooth. How to ease with pain. Clove oil also not suitable for ...
Hello, There are very good medicine for toothache during pregnancy in Homeopathy. The best part is that, there are No side effects to you or your baby by taking these medicine. Try wheezal tooth powder for brushing your teeth and also ask your homeopathic doctor for chammomila, sepia or lyssin medicine. That which one is suitable for you. You can contact me online or a homeopathic doctor near you.
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I had my periods on 3rd. N it finished on 8th. I had sex on 17th. First it was protected. Den unprotected. Though he did not ejaculate inside. Will I be pregnant? Do you suggest to take ipill. I npe if I take it withdrawal bleeding will occur.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I had my periods on 3rd. N it finished on 8th. I had sex on 17th. First it was protected. Den unprotected. Though he ...
Yes it is safer to take. Bleeding does not happen all the time with i-pill. Occasionally it can get disturbed.
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What is the perfect diet for women after normal delivery? Suggest me a healthy food to overcome after problems Normal delivery like blood loss or illnesses?

MSc
Dietitian/Nutritionist, Hyderabad
What is the perfect diet for women after normal delivery? Suggest me a healthy food to overcome after problems Normal...
Takie balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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I am doing crunches since last 3 days. I do 2 sets of crunches daily. I have started feeling some contraction im ny abs. I want to know does it hampers with my menstruation and will it increase my menstrual cramps?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I am doing crunches since last 3 days. I do 2 sets of crunches daily. I have started feeling some contraction im ny a...
Muscular pain is normal after starting a new exercise. it will subside as your body gets used to it in a couple of days. regular exercise will reduce menstrual cramps.
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I am 31 yeds old. My last period date was 31st Oct. Still I have not got my periods. I eat daily dates to prepone n papaya to prepone. My wedding is on 6th. Pls guide.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 31 yeds old. My last period date was 31st Oct. Still I have not got my periods. I eat daily dates to prepone n p...
You should see a Gynaecologist so that he can prescribe you medicines to postpone your periods as your marriage is near.
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