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Dr. Elayarani

General Physician, Chennai

Dr. Elayarani General Physician, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Elayarani
Dr. Elayarani is an experienced General Physician in Retteri, Chennai. Doctor is currently associated with Sri Ragavendra Clinic in Retteri, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Elayarani on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kadapa Main Road , Retteri ,Kolathur. Landmark: Near ARR Pharmacy, ChennaiChennai Get Directions
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I have pain in my chest sometimes I feel strong headache. please answer me.

MBBS
General Physician,
I have pain in my chest sometimes
I feel strong headache. please answer me.
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast Consult Physician for further management
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Plz help me doctor my sex problem is very low please help me doctor I will bless you.

MBBS
General Physician, Cuttack
Plz help me doctor my sex problem is very low please help me doctor I will bless you.
1. Take good nourishing diet, plenty of green leafy vegetables, cauli flower, spinach, bean, carrot, mushroom, onion, garlic, fruits like blue berry, banana, pomegranate, dry fruits like walnnut, almonds soybean oil, egg, fish sardines/salmon, darkchocolate, oats, cereals, 2. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality. 3go for regular exercise, reduce your weight if over weight 4. Stop smoking, tobacco and alcohol consumption 5. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 6. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 7. Check for blood testosterone and if it is less, you have to take testosterone supplement. 8. Consult sexologist for further advice.
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Hi sir gud noon. I have stomach pain last week so dont have to any other work. Every day night started n stomach pain please What I do sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi sir gud noon. I have stomach pain last week so dont have to any other work. Every day night started n stomach pain...
hi.. take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. avoid heavy meal. avoid spicy foods, fatty foods, oily foods, avoid constipation. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
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My wife suffer typhoid every month how I treat?

MBBS
General Physician,
If she has taken treatment properly. Than there will b no recurrent typhoid. It can b other fever, blood test for typhoid will b positive for longer periods. For prevevtion go for typhoid vaccine, which will prevent typhoid for 3 yrs.
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For the last seven to eight years, I was diagnosed as suffering from "affective disorder" As per psychiatrist I am suffering mild depression. It manifested then I was unable to sleep for days and, less confidence, fear of loosing and defeat. Doctor suggested antidepressant medicine and for sleep. I feel better but I have been hooked with the medicine. On any day if I do not take the medicine, I remain whole night, no sleep, only roll on the bed. I am with the medicine, but I do not feel weel in the morning, lethargy whole day, feel sleepy, but poor sleep in the night. My sleep breaks sometimes at 2, or 3 a.m. And remain in an unconscious state but full aware of night is passing away dawn is there. Can I get a permanent solution to all these problem and weak immunity, weak digestive power. A.K.Sarkar.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
For the last seven to eight years, I was diagnosed as suffering from "affective disorder" As per psychiatrist I am su...
If you have trouble sleeping, there are some things you can do to help yourself get a good restful night. These include making changes in: your environment your behaviour and routine your thinking change your environment are there any helpful changes you can make? bedroom too light (or dark) bedroom too hot or too cold bedroom too noisy bed too uncomfortable partner keeping you awake? (snoring, restless etc) tv, computer, tablet or mobile in your bedroom making changes to your environment so that your bedrooms become a restful place for sleeping. Remove excess light (particularly blue light), make sure the temperature is right, and check the bed and pillow are comfortable. If you cannot reduce the noise, then consider ear-plugs designed for sleep use. Remove tv and device screens from your bedroom, and read from a conventional book rather than an e-book on a back-lit screen. Change your behaviour use your choice of relaxation technique before going to bed (whatever works for you) do not go without sleep for a long time if you can help it. Keep to a regular pattern of going to bed and getting up at the same time every day, whether you are tired or not keep bed for sleep. No watching television, browsing the internet or checking your email or social media. Get some exercise during the day. Try some regular swimming or walking. Avoid exercise late in the evening. Reduce the caffeine (tea, coffee, some soft drinks) in the evening. Try a milky drink instead. Don`t drink a lot of alcohol. It may help you fall asleep, but you are more likely to wake up during the night. Don`t eat or drink a lot late at night. Try to have your evening meal early rather than late. If you have had a bad night, resist the temptation to sleep the next day which will make it harder to get off to sleep the following night. If something is troubling you and there is nothing you can do about it right away, try writing it down before going to bed and then tell yourself to deal with it tomorrow. If you cannot sleep, don`t lie there worrying about it. Get up and do something you find relaxing like reading or listening to quiet music. After a while you should feel tired enough to go to bed again. Keep a sleep diary for a week. Then you can look back and notice what helps you sleep better and what doesn`t, so you can make positive changes and do more of what helps, and less of what doesn`t. If nothing seemed to help, try something different. Avoid clock watching when in bed and put your attention somewhere restful change your thinking worrying about not sleeping will keep you awake! rather than put your focus of attention on the worrying thoughts, notice that they are just thoughts, then put your attention somewhere restful, use imagery, mindful breathing, or your relaxation technique. Tell yourself that worrying about it will not help, and that you probably are getting enough, just less than you think you need. Our needs change as we get older. If you're worrying about a particular problem, write it down, and tell yourself you can sort it in the morning. Distract yourself by thinking about a random sequence of objects for a few seconds each. E. G. A table, a tree, a saucepan, a flower, a cow, a cloud etc. Or you could think about a few items beginning with the letter" b" then move on through the alphabet.
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I am 18 years old when I kiss my gf any time down my penis I got a powerful pain so plzzz gave me some suggestion.

PDDM, MHA, MBBS
General Physician, Nashik
I am 18 years old when I kiss my gf any time down my penis I got a powerful pain so plzzz gave me some suggestion.
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises.
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What should be the frequency of sex, having sex on daily basis is fine for health ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
What should be the frequency of sex, having sex on daily basis is fine for health ?
hi lybrate user, frequency of sex depends on your desire it is related to your feelings and emotions. it is absolutely safe to have sex frequently but you should use condom in order to prevent sexually transmitted diseases.
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I am 25 years old. I had completed my post graduation. And I am preparing for government job while I am studying am not get more concentration and some headache is getting what should I do please suggest to me.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 25 years old. I had completed my post graduation. And I am preparing for government job while I am studying am n...
Hi lybrate-user, it can be well due to stress. Try breathing exercises as many times a say as you can, place your left hand on your abdomen and your right hand on your chest. Notice how your hands move as you breathe in and out. Practice filling your lower lungs by breathing so that your left hand goes up when you inhale and your right hand remains still. Always inhale through your nose and exhale through your mouth. Keep your shoulders relaxed, and don't shrug them. When you have filled and emptied your lower lungs 8 to 10 times, add the second step to your breathing: inhale first into your lower lungs as before, and then continue inhaling into your upper chest. As you do so, your right hand will rise and your left hand will fall a little as your abdomen falls. As you exhale slowly through your mouth, make a quiet, whooshing sound as first your left hand and then your right hand falls. As you exhale, feel the tension leaving your body as you become more and more relaxed. Practice breathing in and out in this manner for 3 to 5 minutes. Notice that the movement of your abdomen and chest is like rolling waves rising and falling in a rhythmic motion. When the relaxation response is activated: your heart rate decreases breathing becomes slower and deeper blood pressure drops or stabilizes your muscles relax your body begins to heal in addition to its calming physical effects, the relaxation response also increases energy and focus, combats illness, relieves aches and pains, heightens problem-solving abilities, and boosts motivation and productivity. Best of all, anyone can reap these benefits with regular practice. All the best:)
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Form last 1 week i hve fever nd i using sme medicines like taximo but didnt get relif what shuould i do now???

MBBS, MBA (Healthcare)
General Physician, Delhi
Form last 1 week i hve fever nd i using sme medicines like taximo but didnt get relif what shuould i do now???
Take tab crocin 500 mg one sos. you can take 2-3 tab in 24 hours. in case of high fever , do cold sponging. take healthy diet and rest. if fever is not recovering then do some investigation like CBC, typhidot.malarial antigen.
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Why are men forced to have multiple relationship s with different women from time to time?

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Hi No one forces anyone to have relationship If a man has relationship with a woman, the woman is equally responsible. It is a very complex question, and is a norm with changing society
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Alert! Don't Ignore These Signs of Lung Cancer

MD, ECMO
Oncologist, Raipur
Alert! Don't Ignore These Signs of Lung Cancer

Lung cancer may not always give out noticeable symptoms in the early stages. Most cases get diagnosed in later stages. It can happen to anybody irrespective of age or geographical location although smokers fall under high risk groups. Prevention and awareness can help. Check these lung cancer symptoms as early screening/diagnosis may help people fight the disease.

1) Unstopable Cough: Be cautious if your cough lingers. While a cough associated with a cold or respiratory infection will go away in a week or two, a persistent cough that lingers can be a possible sign of lung cancer. Don't dismiss a stubborn cough, whether it is dry or mucus-producing, as "just a cough." See your doctor right away.

2) Disrupted Chronic Cough: Pay attention to any changes in a chronic cough, esp. if you smoke. If you are coughing more often and it has gone deeper or hoarse, or you are coughing up blood or more mucus than usual, it’s time to make a doctor’s appointment.

3) Short breath: Shortness of breath or becoming easily winded is also a possible symptom of lung cancer. This symptom occurs if lung cancer blocks or narrows an airway, or if fluid from a lung tumor builds up in the chest. Keep a track of how quickly you go short on breath. Does it happen while taking stairs or doing routine jobs is a question to answer.

4) Wheezing: When air passages of the body become blocked, constricted, or inflamed, the lungs produce a wheezing or whistling sound as you breathe. While it can be due to other causes, wheezing is also a lung cancer symptom, which is why it demands your doctor’s attention. If wheezing continues, don’t assume it’s asthma or an allergy. Let your doctor find out what's causing it.

5) Chest Pain: Lung cancer may cause pain in the chest, shoulder, or back area. These aches may not be associated with coughing. Consult a doctor if you notice any type of chest pain, whether it is sharp, dull, constant, or twitching.

6) Hoarse Voice: If there is a noticeable change in your voice that stays for more than 2 weeks, or if someone else points out that your voice sounds hoarse or deeper, get it checked out by your doctor.

7) Loss of weight: A sudden and unexplained loss of weight can be associated with lung cancer or another type of cancer. Cancer cells use energy in the body. Do not ignore it.

8) Painful Bones: If it gets spread to the bones, lung cancer may produce pain in the back or in other areas of the body. This pain may get worsen at night while resting on the back. Notice your aches and pains, and discuss them with your doctor.

Click on Consult Privately to ask me a private question on this topic or a related one.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
639 people found this helpful

I am 35 yrs old male. My uric acid always increase upto level 7.5. I feel weakness and tiredness. What should I do?

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , there are many cause of hyperuricemia. But unless symptomatic it does not always require treatment. Symptoms would be like having a very painful and swollen join most commonly the great toe. Try reducing red meat and alcohol even nuts chocolates and spinach. Most people will achieve normal uric acid levels. As for your tiredness and weakness please get you thyroid profile and you fasting sugar levels checked.
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I have read eyes over 3 days? I what should you?

MD - Pathology
General Physician,
Take tablet allegra 120 once daily for 5 days use refresh gel eye drops twice daily see an eye surgeon if you don't improve in 5 days.
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I am suffering from allergies. I don't know what triggers it but every now and then it gets worst and worst if I start scratching. I get red bumps like something on the skin.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I am suffering from allergies. I don't know what triggers it but every now and then it gets worst and worst if I star...
Dear lybrate user... to get rid of such symptoms u need to keep a closed check on d things like food u eat, what u wear, what u r exposed to in a day etc. So in this regard u ll need to maintain a diary so that u ll come to know which substance u r allergic to. Secondly avoid night watching, fast food and junk food. There is a homoeopathic medicine which ll suit u, Urtica Urens200, 2 pills to b taken 4 times a day. Consult for any query.
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I am suffering from running nose. Also fever high grade which off with medication. But after sometimes it again persist. Headache is too.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take crocin one sos for fever, take tab sinarest one in night for 3 days. consult doctor if fever is persisting.
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I am a 29 year old male. I am suffering from Diabetes since 3 years. Suggest me how can I control my sugar level without any english medicine.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am a 29 year old male. I am suffering from Diabetes since 3 years. Suggest me how can I control my sugar level with...
Timely and balanced diet is as important as regular medicine intake to control diabetes. You should go for 30 minutes brisk walk in the morning. Do regular exercise atleast 15-20 minutes daily. Include protein rich food in your diet. Include more fruits and vegetables in your diet. Take lukewarm water with half spoon methidana powder in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Avoid late night dinner, take small and frequent meals.
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.I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MBBS
General Physician, Chandigarh
.I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what...
Take honitus cough syrup three times a day and steam inhalation regularly for a few days it will help you
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Know How Homeopathy can Help in Treating Problems of Digestive System!

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Know How Homeopathy can Help in Treating Problems of Digestive System!

Role of Homeopathy in Treating Digestive Problems

Digestive system is an intricate part of your body, spanning from the mouth to the anus. It plays a very important role in helping your body absorb essential nutrients as well as get rid of the waste that forms after digestion. Like every system in the body, it also gets plagued by health problems such as constipation, diarrhea, acid reflux or hemorrhoids.

How can homeopathy help in treating problems concerning your body's digestive system?
Homeopathy uses a single remedy to treat a condition irrespective of the number of organs or systems involved. It is an effective, safe and gentle treatment for curing digestion problems without any side effects. This is because the homeopathic medicines are derived from minerals, herbs or animal products. The ingredients are crushed and dissolved, shaken well and diluted till none of the original product exists anymore. The more diluted the substance is, the more its healing properties are believed to be.

Various digestive disorders like indigestion, stomach ache, gas ulcers, constipation, diarrhea, irritable bowel syndrome and heartburn can be treated with homeopathy. The remedies that homeopathy make use of help the body to correct its imbalance without causing any side effects.

Homeopathic remedies go to the underlying cause of the problem. When an individual experiences a stomach ache the body signals that something is not right within his or her body. Painkillers can help in controlling the pain for a short amount of time but it cannot treat the underlying imbalance.

A homeopath carefully selects a remedy for the digestive disorder keeping in mind the patient's emotional and physical factors along with his or her eating habits and lifestyle.

For instance: 'Nux Vomica' would be a good Homeopathic remedy for stomach problems when you feel heartburn that occurs after having coffee, spicy food or alcohol; however 'Pulsatilla' acts better for dealing with the gastric problems due to consumption of fatty food like pastries, or fried foods. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

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How to prevent dengue?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
How to prevent dengue?
Prevention: the best way is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets
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I was suffered from dengue in September 2016 and had platelets transfusion due to low platelets counts. After recovery from dengue till now I am feeling tiredness and weakness palpitation and skin rashes on stomach and thighs (jockey rashes).

MBBS, Diploma in Public Health
General Physician, Navi Mumbai
I was suffered from dengue in September 2016 and had platelets transfusion due to low platelets counts. After recover...
Hi lybrate-user, Dengue itself is a viral illness and post viral the weakness and tiredness is expected. It may be for some days, few weeks or for months. So please take adequate healthy diet, fruits and take proteinaceous diet or protein powder in milk or plain water or juices at least once or twice to recover fast. If non- vegetrian, then take an egg per day.
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