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Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
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I am suffering from chest pain of Right side from several days ihv gone several blood checks n found ok physician prescribed me some gus related pills but still continuous pain in check b/w abdomen & chest some time shift from back I am also suffering from cramps in winter in my leg & side chest pls suggest me.
I am 25 male I have hypertension taking medicine, weekends I use to drink beer is this any harmful to my kidneys.
I'm having pain in chest due to gym, may be muscle tearing is the reason. What should I do? Increase intake or?
Hi sir/mammy wife is pregnancy is of 7 month, her BP is high because of parental effect or any other reason. Would you please advise me how we can maintain her bp normal. Her bp always (110, 160) like that.
For a long time cholesterol in totality was seen as a bad thing for your body although the truth was a little more complicated than that. Cholesterol primarily is divided into two types, one of which can be categorized as bad cholesterol and the other as good cholesterol. Let's have an in-depth look at both the categories.
LDL or Low Density Lipoprotein aka bad cholesterol - Cholesterol is a wax like chemical which is found all over the body and it has important functions to perform. Cholesterol is carried all over the body by Lipoproteins. The low density lipoproteins are denoted as bad cholesterol as they can accumulate on the walls of the blood vessels and cause blockages resulting in many ailments. LDL levels of 190 and above are considered dangerous.
Some of the risks associated with it are:
HDL or High Density Lipoprotein aka good cholesterol - This is a form of cholesterol which is usually desired in higher quantities as it removes LDL from the system by dislodging it from the arteries and then carrying it through the blood stream into the liver. The liver then breaks it down and removes it from the body. Thus, higher number of HDL cholesterol is always desirable.
Some of the ideal numbers for HDL cholesterol within the body are:
- Women - Ideal: 60 mg/dl, dangerous: 50 mg/dl or lower
- Men - Ideal: 60 mg/dl, dangerous: 50 mg/dl lower
The role of triglycerides
Good and bad cholesterol levels also depend on the levels of triglycerides within the body and not just LDL or HDL cholesterol. Triglycerides are another type of fat which are used to store energy within the body but can also affect your health. It is most associated with atherosclerosis when the levels of triglycerides are high within the body.
Some habits that contribute to high levels of it are
- Lack of physical activity
- Obesity or being overweight
- Excesses in alcohol consumption
- Bad diet and others
Thus, the good cholesterol versus bad cholesterol war also includes other factors, most of which can be easily changed by making subtle changes in life style and incorporating healthier habits. This will increase the good cholesterol and the other relevant elements and reduce the bad. If you wish to discuss about any specific problem, you can consult a doctor.
I am 37 year old, My cholesterol level is on 234, Triglyceride is on 172, LDLCholestrol is on 154, CHOL/HDL RATIO is on 5.1, NON HDL CHOLESTEROL is on 188.10. SGOT 36.3SGPT 77Kindly suggest me what can I do?
Hello, I am 21 years old female. I am suffering from chest pain from past 1 week. I had an ECG which was normal except sinus tachycardia. Doctor told nothing to worry. But I still have chest pain, but I don't feel dizzy or weakness in my chest. What is bothering me?
I have suffering from chest pain. Can you suggest me what to do? It pains only in the left side of chest.
Be sweet -- instead of choco try blueberries, strawberries. These heart healthy treats are filled with natural antioxidant that can help keep your arteries open.
Move to the beat -do any activity like dancing, walking can help you to increase blood circulation, reduce stress, protect your heart.
Do your things --activity like painting, writing, yoga, meditation can help to slow down your heart and breathing rates and lowers blood pressure.
Avoid tobacco _ if you smoke, join a tobacco cessation programme to help you quit. It will protect your heart, lungs, bloodvessels.
Maintain a healthy weghit _ if you are overweight, loose little as 10 pounds can make a difference and lower heart disease.
Eat more fibres - eat more fibres to help your risk of heart disease. Eat fibres such as whole meal bread, oats, whole grain cerals, potatoes, plenty of fruits.
Cut down on saturated fat - eating too many foods that are high on saturated fat can rise the level of cholesterol in your blood. So choose lean cuts, low milk fat dairy products instead of full fat milk.
Cut down. Salt --to maintain health b. P avoid using salt at the table and eat lower salt diet to maintain healthy heart.
Maintain your heart healthy by following these steps.
Wishing you to all a very happy world heart day.