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Dr. Elagovan R

Cardiologist, Chennai

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Dr. Elagovan R Cardiologist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Elagovan R
Dr. Elagovan R is a trusted Cardiologist in Chromepet, Chennai. You can meet Dr. Elagovan R personally at Akash Nursing Home in Chromepet, Chennai. You can book an instant appointment online with Dr. Elagovan R on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Akash Nursing Home

No 234, G S T Road, Chrompet,Landmark:Near Anandha Kalyana Mandapam, ChennaiChennai Get Directions
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How to lose my Weight with in a month & how to control my body cholesterol please prescribe some good medicine please reply as soon as.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
How to lose my Weight with in a month & how to control my body cholesterol please prescribe some good medicine please...
Hello- Here are 6 Dietary and Lifestyle Tips To Lower Bad Cholestrol Levels. 1. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. Best Choice: Omega-3-rich fish, such as salmon, sardines, herring, mackerel, and trout. Choose at least 2 times weekly. If you’re using canned fish, such as canned sardines, select very-low-sodium or no-salt-added varieties. Good Choice: Most other fish, plus shelled mollusks (clams, oysters, mussels, scallops). Satisfactory Choices: Crustaceans (shrimp, crab, lobster, crawfish), Poultry (white meat, skinless) Game Meat (bison, venison, elk, ostrich), optimally free-range and grass-fed Poor Choice: Red meat (beef, pork, lamb, veal, goat). For all red meat choices, select cuts that are under 30% fat. 2. Eat a lot more fiber-rich foods (especially soluble fiber from foods like beans, oats, barley, fruits, and vegetables). 3. Choose protein-rich plant foods (such as legumes or beans, nuts, and seeds) over meat. 4. Lose as much excess weight as possible. 5. Take ayurvedic supplements (Arogyawardhini vati, Liporid etc). 6. Avoid sleeping in day time.
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Hello doctor, I was diagnosed high b. P of 160/90 I am taking hypertension medicines.

BAMS
Ayurveda, Ambala
Hello doctor,
I was diagnosed high b. P of 160/90 I am taking hypertension medicines.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I am 20 year old male. Having belly pain last 15 days .my whole belly is pain and sometimes chest pain. Sometimes left of belly and right of belly, middle of belly pain. What can I do now? Please help me doctor.

MBBS
General Physician, Mumbai
I am 20 year old male. Having belly pain last 15 days .my whole belly is pain and sometimes chest pain. Sometimes lef...
Dear lybrateuser, -avoid spicy, fried & junk food, have bland, fresh homemade food -take syrup gelusil, 2 teaspoonful 20 min before meals three times a day -take a capsule spasmindon if pain is more -do not skip meals, take meals on time, have dinner 2-3 hrs before bed time -have 8-10 glasses of clean, filtered water -do regular exercise for properdigestion, also include yoga.
1 person found this helpful
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Sir, I am 29 years old male and having problem with my chest. Sometimes I feel pain in left side chest and also gets short breathing and balance disorder of body.

MBBS
General Physician, Mumbai
Sir, I am 29 years old male and having problem with my chest. Sometimes I feel pain in left side chest and also gets ...
Dear lybrateuser, - Do regular exercise like walking, jogging, swimming, yoga & deep breathing daily morning - avoid spicy, fried & junk food, also reduce intake of tea, coffee to 1-2 cups per day - take syrup gelusil, 2 teaspoonful half an hour after meals three times a day - check BP, do x- ray chest, ECG to rule out any other problem.
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I have high blood pressure for aa year now. It is 160/120. I am not taking medicine as I feel it's due to overweight situation. I used to smoke, is it involved in the cause? Kindly suggest some way to eradicate high bp.

Vaidya Visharad
Sexologist, Narnaul
I have high blood pressure for aa year now. It is 160/120. I am not taking medicine as I feel it's due to overweight ...
Get this: When a recent study compared the metabolic effect of green tea (in extract) with that of a placebo, researchers found that the green-tea drinkers burned about 70 additional calories in a 24-hour period. If you can believe it, those 70 calories a day add up to a total of 7.3 pounds of fat a year! It's not magic, it's science: Researchers believe the difference is caused by metabolism-enhancing antioxidants known as catechins, which are found in green tea.
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My father is 72 years old n his heart is working 20%only n doctors asking us to use pace maker but its very costly treatment for us so we r giving him medicine which prescribe by doctors but tel me what should we do now.

MD - Homeopathy, BHMS
Homeopath, Kolkata
My father is 72 years old n his heart is working 20%only n doctors asking us to use pace maker but its very costly tr...
Hello, It is sorry to say that when organ failure detected then everyone should go for artificial intelligence.
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For the last four days I have a severe pain in my back, just below the shoulder blade. I feel the pain when I get up from sleeping or sitting posture. Coincidentally I discovered 2 days prior to the back pain that my blood pressure is high 150/100. Any advice please?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
For the last four days I have a severe pain in my back, just below the shoulder blade. I feel the pain when I get up ...
You have to take rhus tox - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Chronic hypertensive patient. Taking amlodipine and a beta blocker along with it. Besides I take a multivitamin tablet each day. I have a regular toothache and nocturnal cramps. Besides one of my molars came out while eating. Sometimes while waking up in the morning, I feel chest tightness. Please advise regarding my medication if so or kindly suggest me the remedies.?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Maintain proper oral hygiene brush your teeth regularly two times. Get checked for periodontal disease this can loose your teeth. Scaling is another option for plaque removal. Go to a periodontist. As you are a chronic hypertensive patient you need a regular screening of total lipids profile and other tests. Also. Consult a good physician and cardiologist.
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I am 54 years old, I am having BP, thyroiditis and sugar complaints. I am taking nebicard 5mg, thyroxine 75g, daonil 5mg and gluconorm SR 500mg, static 10 mg. How long I have to take medicines?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am 54 years old, I am having BP, thyroiditis and sugar complaints. I am taking nebicard 5mg, thyroxine 75g, daonil ...
These drugs are on long term and when disease remits then gradually taper off and withdraw over the years. Months.
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