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Dr. Ela.Elanchezhian

General Physician, CHENNAI

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Dr. Ela.Elanchezhian General Physician, CHENNAI
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ela.Elanchezhian
Dr. Ela.Elanchezhian is a renowned General Physician in Manapakkam, Chennai. You can consult Dr. Ela.Elanchezhian at SRI SAI CARE AND CURE in Manapakkam, Chennai. You can book an instant appointment online with Dr. Ela.Elanchezhian on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. Find the best General Physicians online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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SRI SAI CARE AND CURE

102/1,INDRNAGAR MAIN ROAD,MANAPAKKAMCHENNAI Get Directions
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I am 44 years old male with known DIABETES since 10 years. My vision of right eye is poor. Once consulted a doctor, he suggested for cataract surgery. Kindly suggest some medicines to overcome it.

D.H.M.S
Homeopath, Muzaffarnagar
I am 44 years old male with known DIABETES since 10 years. My vision of right eye is poor. Once consulted a doctor, h...
You can take a homoeo medicine cal. Flour 6x, 5 pills thrice daily for one month. And cineraria maritime (germany) eyedrop use at mor. & eve, night continuously.
1 person found this helpful
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Sir I masturbate twice in a week. Will it cause pimples in my face or weight loss? My age is 18 years 10mnth.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Sir I masturbate twice in a week. Will it cause pimples in my face or weight loss?
My age is 18 years 10mnth.
With in weak two time is not bad and this is not a causes of pimple 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga.
4 people found this helpful
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Between 3 or 4 days regularly I am suffering from night fail due to some bad dream at night during sleeping hour so please help me how I exempted from night fail due to this I loss my sexual power with felling weakness day by day.

MD - Psychiatry
Psychiatrist, Chennai
Between 3 or 4 days regularly I am suffering from night fail due to some bad dream at night during sleeping hour so p...
Yes, it is quite normal to have night fall or nocturnal emission. When u dont masturbate, your seminal fluid gets filled fully till the brim in the sac, with light pressure, it leaks out, while passing urine or stools. It is quite normal. To avoid it masturbate regularly or have sex. Dont worry, your condition is perfectly normal.
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Is it safe to take ducloflex tablets regularly? Otherwise which medicine should I take to get regular bowel movement.

BHMS
Homeopath, Delhi
Dulcolax is to be used only by the patient for whom it is prescribed.don't take it continueously and don't make it habit .you can use light diet and fibres diet which is digest easily.take plenty of fluid and water.if still problem remain consult doctor personally for medicine.
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I am 30 years old . I have digestive problems and issues related to status. I am mostly eat Homemade foods.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 30 years old . I have digestive problems and issues related to status. I am mostly eat Homemade foods.
If it is lack of digestion you can take digestive enzyme from medical store and avoid oily and spicy food
1 person found this helpful
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It is for sister who is known pcod for the last 9 yrs. During her 15 years due to absence of period tk usg and diagnosed as pcod. After that she underwent treatment allopathy allopathy ayurveda n home. Till now its not gt better n she is having her periods only during medication. sometime she stopped her medication herself n had period in irregular manner.in last month she had periods 2 times even without medicine. But in this month no periods and consulted doc n taking obimet tablets. She is unmarried but our entire family is worried about having a baby for her. Pls help us regarding this. Thank you.

MD ayurveda
Ayurveda, Navi Mumbai
It is for sister who is known pcod for the last 9 yrs. During her 15 years due to absence of period tk usg and diagno...
Hello this is not the time to worry regarding your sisters fertility as she is unmarried. But definitely we have to treat her for pcod. In the treatment of pcod instead of medicine we should mainly focus on weight reduction. Now she is taking metformin means in her body insulin resistance is already set in. We need to treat that. Then only her hormones will be in harmony with body organs and she will get normal menses. Pcod management can't be done at this platform it needs personal attention and care.
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Heart faliour is the biggest killer in the modern world. Learn from a cardio logist how they detect heart diseases what are the various treatments aviable for heart disease.

MBBS
General Physician, Cuttack
Heart faliour is the biggest killer in the modern world. Learn from a cardio logist how they detect heart diseases wh...
Heart disease can be diagnosed by ECG, 2D ECHO, TMT, carotid angiography etc. Treatment could be by medicine, Angioplasty or CABG(By Pass surgery) depending on type of heart disease
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I am 23 years old. My height is 169cms and weight is 51kgs. Since 2011 I didn't gain even 500gms weight. Can I go for check up or can I change my food habits? present food habits: breakfast: Idli/dosa/puri/Voda/curd rice lunch: south Indian meal snacks: some bakery food+juice dinner: chapati+rice before sleep one glass milk.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 23 years old. My height is 169cms and weight is 51kgs. Since 2011 I didn't gain even 500gms weight. Can I go for...
Take badam and dates daily. Further take ashwagandha powder or lehyam with milk in the night. You will gain weight. But otherwise you seem to be healthy.
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Seven Tips To Living A Healthy Life With Bipolar Disorder

Msc - Clinical Psychology
Psychologist, Bangalore
Seven Tips To Living A Healthy Life With Bipolar Disorder

Bipolar disorder - stop struggling and start living

Bipolar disorder, is a mental illness marked by extreme mood swings and shifts in energy and ability to function in different aspects of life such as, attending school/college or attending to work, maintaining relationships and the like. It was earlier called manic depression as it was thought of to fluctuate only between episodes of euphoric moods and episodes of major depression. However, doctors have recently realised that there is much more to the spectrum including periods of depression, dysthymia (low grade depression), euthymia (normal mood), hypomania (low grade mania) or mania. Owing to this realisation, the illness was later renamed as bipolar disorder, implying that the symptoms actually occur on a spectrum between the two extremes of mania and depression. There are different categories to the illness as, bipolar i, bipolar ii and cyclothymia. 

Although we all have ups and downs in our lives, the mood shifts in bipolar disorder are more severe and can lead to damaged relationships, under performance, and even suicide and other life threatening behaviours. However, with the right medication, regular psychotherapy and a few lifestyle changes, one can lead a normal, happier and more productive life with bipolar. 

Integrative psychotherapist describes seven tips for a better living with bipolar disorder:

1. Seek immediate treatment: medication can help you lead a normal life. Doctors will often try different combinations to find the right cocktail that would work for you. Hence it is always advisable to learn about the side effects, if any and keep a watch on them and discuss with your doctor rather than giving up and stopping medication abruptly, since that could worsen your symptoms.

2. Improve sleep habits: irregular sleep patterns can trigger a manic or depressive episode. Avoid over sleeping or taking long naps in the day. Try waking up at the same time daily by setting an alarm, even if you are not working. Most people also suffer from insomnia during the manic phase, hence try to engage in enough physical activity by exercising so that you sleep out of exhaustion. 


3. Improve social circle: neither isolate yourself in the depressive phase nor overstimulate in the manic phase which is typical of most bipolar cases. Try to maintain a balance in your social life and join a social club or a sport as it will help you shift your focus from yourself to something you are passionate about. 

4. Be aware of the triggers: sleep deprivation, stress at work, break ups and other events that contradict your normal routine could trigger either of the episodes. Keep a watch on major life changing events and watch out for triggers which lead to a depressive or manic phase so that you can learn healthy coping skills to manage your symptoms. 

5. Plan a healthy diet: some of the drugs used in treating bipolar disorder can induce weight gain for some. Keeping a track of your weight and following a healthy diet pattern can help you maintain your metabolism. Moreover regular exercise can trigger the feel good hormones-endorphins. 

6. Seek out family support: stress from family and friends could trigger your symptoms and make it worse. Try to educate your family and friends regarding your symptoms as they could understand your triggers and provide you with the necessary support.

7. Avail psychotherapy: psychotherapy, which includes cognitive behavioural therapy (cbt), dialectical behaviour therapy (dbt) and interpersonal therapy, could help you identify and modify thoughts and behaviour patterns that lead to mood swings. With mindfulness and dbt one can learn skills for tolerating distress and managing intense emotions which are a part and parcel of bipolar disorder. Hence taking regular therapy, even when you aren't in either of the episodes, would help avoid a relapse. 

Although the episodes can get more frequent and more intense if left untreated, getting the right medication and regular therapy can help overcome it and avoid a relapse and you can live a better life.

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