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Dr. Ebenezer

Physiotherapist, Chennai

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Dr. Ebenezer Physiotherapist, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ebenezer
Dr. Ebenezer is a trusted Physiotherapist in Thiruvottiyur, Chennai. You can consult Dr. Ebenezer at Jothi Physiotherapy Centre in Thiruvottiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ebenezer on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Jothi Physiotherapy Centre

575/278, Shanthi Complex, Tiruvottiyur High Road, Thiruvotriyur, Land Mark: Opposite Thiruvotriyur MarketChennai Get Directions
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I am having pain in right shoulder blade or scapular area. Its paining only for 2-3 mins but paining very much like someone is pinching very strongly. And I am getting this type of pain 5-6 times a day. Sometimes it's unbearable.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am having pain in right shoulder blade or scapular area. Its paining only for 2-3 mins but paining very much like s...
Apply hot fomentation While sleeping avoid lying on right shoulder Do neck & arm stretchings Use thin pillow while sleeping Apply pain relieving gel For sometime avoid lifting heavy weight with right hand
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I am 32 years old man suffering with the joint pain. My daily life is as same as mumbaikar. Please confirm to the get reid of the same.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 32 years old man suffering with the joint pain. My daily life is as same as mumbaikar. Please confirm to the get...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have pain in left hand &left leg since 8 months when I sit on floor after 10 mints leg begins heavier.

BHMS
Homeopath, Delhi
I have pain in left hand &left leg since 8 months when I sit on floor after 10 mints leg begins heavier.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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Hey, my mother is a knee pain patient (40 yrs) In order to reduce the body weight We are going to buy an exercise machine. Please guide us the best .which suits all.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hey, my mother is a knee pain patient (40 yrs)
In order to reduce the body weight We are going to buy an exercise mac...
Stationary bike will be best option for her. And side-by-side ask her to apply ice-packs over her knees for 5 mins daily 2 times. This will help her a lot. Take care. :)
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I am 20 years old, m having a pain in my calfs I have tried serval creams, tapes and also the bands but its nt working. What should I do?

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
I am 20 years old, m having a pain in my calfs I have tried serval creams, tapes and also the bands but its nt workin...
Hello, you need clinical evaluation, avoid dehydration, take plenty of water. Consult neuro physician if not relived.
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I am 67 years male. I have been getting muscle pain between shoulder and elbo for the last one year. When I consulted a doctor, he told me that it may be due to age factor. Please let me know if there is any possible remedy. With regards, M.M.Reddy.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 67 years male. I have been getting muscle pain between shoulder and elbo for the last one year. When I consulted...
It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity. If the iron levels are poor in the blood then we often get muscular pain in between the shoulder and elbow.
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I have a back pain for past two weeks. Now the pain was heavier. I am working as computer operator. I am sitting in a chair around 8 hrs daily work. It makes me more back pain in ny body, even though I stand and walk over every hlf hr, it not make me relief my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain for past two weeks. Now the pain was heavier. I am working as computer operator. I am sitting in a...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I am ajay from haryana fatehabad and I am suffering from back pain and my height is also small how can I increase my height please tell me.

BAMS
Ayurveda, Ambala
I am ajay from haryana fatehabad and I am suffering from back pain and my height is also small how can I increase my ...
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. * you can take guggalu tablets of himalaya for fast relief.
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My mother is 49 years old, she is having back pain from last one months. Sometimes she feel alright and suddenly she feel the severe pain. Mainly she feels pain when she stands up or sits down.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother is 49 years old, she is having back pain from last one months. Sometimes she feel alright and suddenly she ...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HEKLA LAVA 3X ( Wilmar Schwabe India) Chew 2 tab twice daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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My both legs are so much paining and I'm not seat properly my both legs are stop blood circulation.

BPTh/BPT
Physiotherapist, Mumbai
My both legs are so much paining and I'm not seat properly my both legs are stop blood circulation.
Hello do proper rest & do hot fomentation for 15-20 min thrice in a day. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
15 people found this helpful
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Doctor I have some pains in my Body. Like leg pain. I am a football player. I want to play very well. Please tell me a solution to remove the pain. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctor I have some pains in my Body. Like leg pain. I am a football player. I want to play very well. Please tell me ...
Avoid strain tk rest and heat fermentation do stretching exercise of leg and best option to you tk physiotherapy treatment immediate relief and continue your game.
1 person found this helpful
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I am 23 yrs old. My left leg pains a lot. I try standing again it pains a lot. Can you please say ne what to do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
1 person found this helpful
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I am 30 years old .i have back pain since some years .i used many ointments and sometimes also use tablets but of no use. I have known this app resulted to solve many people problem. I am very happy to hear this .what is solution of my back pain?

BHMS
Homeopath, Raebareli
I am 30 years old .i have back pain since some years .i used many ointments and sometimes also use tablets but of no ...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I, often, feel like crying over someone's shoulder. And feel like getting hugged. I have so much of issues going in my personal as well as professional life and i've no one to talk. It has been almost 5 years. I want to let it out by crying but I'm not able to share with anyone. Am I depressed or just stressed?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I, often, feel like crying over someone's shoulder. And feel like getting hugged. I have so much of issues going in m...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.
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While playing badminton abt 2 days ago I slip down n injured my left knee blood is clotted over there I am using surfaz sn cream and neosporin powder but its not healing what to do to heal it as soon as possible so that I cn start my exercise regime.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While playing badminton abt 2 days ago I slip down n injured my left knee blood is clotted over there I am using surf...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Sometimes my left knee and sometimes right pains for a little time and also I feel tired always moreover I forget things just in a minute I cannot memorize things faster now what could it possibly be.

Diploma in Anesthesia, DNB, FIPM(Fellowship in Interventional Pain Management)
Pain Management Specialist, Ahmedabad
Sometimes my left knee and sometimes right pains for a little time and also I feel tired always moreover I forget thi...
Hi, how did the pain start and when does it pain also what activity cause increase or decrease in pain. These are few questions that can help to know what exactly is your problem, also the forgetfulness may be due to stressful lifestyle or micro nutrient deficiencies.
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I am 35 years old and someday I am having backache in upper region and gradually it slows down. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I hav back pain & I hav consult many but my pain remains the same. Please suggest me with the best.

BPTh/BPT
Physiotherapist, Mumbai
I hav back pain & I hav consult many but my pain remains the same. Please suggest me with the best.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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My right femur broken in accident 3 month ago what can I do for making strong it? Please help dr.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
For vegetarians bananas dry peanuts milk with turmeric drum stick (saragva) yogrut (curd, dahi) cheese salmon spinach orange juice non veg eggs fish paya chicken.
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