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Dr. E Suresh

Endocrinologist, Chennai

Dr. E Suresh Endocrinologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. E Suresh
Dr. E Suresh is a popular Endocrinologist in Retteri, Chennai. You can visit him at Retteri Sri Kumaran Health Centre Private Limited in Retteri, Chennai. You can book an instant appointment online with Dr. E Suresh on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 30 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 1419 A, 200 Feet Inner Ring Road, Retteri Junction, Kolathur. Landmark: Near To Petrol Bunk, ChennaiChennai Get Directions
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Hi I am now 57 age old. I want to be know how I can maintain calcium & sugar level.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I am now 57 age old. I want to be know how I can maintain calcium & sugar level.
You can take diet for diabetes. Low sugar breakfast cereal oats, low sugar bran flakes, peas or leafy green. Brown rice. Whole grain foods. Whole grain pasta. Avoid stress. Alcohol, sweet foods, oily and spicy foods, fast foods, cold drinks, go for walk. By meditation and medication you can control diabetes / sugar level. Do tests hba1c every 6 months. Take calcium diet for calcium. Milk products.
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What are the cautions to take care of to prevent diabetes disease.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the cautions to take care of to prevent diabetes disease.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-is the most significant thing which can make a big difference to your health . It helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :- it will improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair amount, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best . You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits:- these contain a lot of minerals as well as nutrients .Include sprouts in the diet as they are easily digestible
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What precautions should be taken if a patient suffering with malaria and chikunguniya.

C.S.C, D.C.H, M.B.B.S
General Physician,
What precautions should be taken if a patient suffering with malaria and chikunguniya.
Prevent mosquito bite and keep surroundings dry to avoid breeding of mosquitoes. Do you already suffer any of these and if yes what are your difficulties.
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How i can control sugar problem? Please advise.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist,
How i can control sugar problem? Please advise.
With the help of strict diet control and exercise, a minimum of 30-45 minutes per day. Avoidance of junk outside food, ice-creams, chocolates, sweets etc.
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Merit left leg ki fingerkai joint mai pain hota hai. Dr. Nai checkup kai baad uric acid ki medicine di par teekh nahi huaa. Please advice me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated do reply back for private consultation and detailed treatment plan.
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What food should be avoided in thyroid problem. please answer.

MD - Internal Medicine, MBBS
Endocrinologist,
What food should be avoided in thyroid problem. please answer.
Foods to Avoid Many common foods and supplements contain compounds that interfere with thyroid functions. In general, it’s best to avoid the following foods and supplements: Soy: Studies suggest that phytoestrogens in soybeans and soy-rich foods may inhibit the activity of an enzyme that makes the thyroid hormones. One study found that women who consumed soy supplements were three times more likely to develop hypothyroidism. Iodine-rich foods: Some forms of hypothyroidism are caused by a lack of sufficient iodine. In such cases, using iodized salt or iodine-enriched foods can be beneficial. But eating too much iodine can have the opposite effect and suppress thyroid gland activity. Check with your doctor before taking supplements. Iron and calcium supplements: Taking iron or calcium supplements can also change the effectiveness of many thyroid medications. High-fiber foods: Although a high-fiber diet is usually recommended, too much fiber may interfere with the absorption of thyroid medicines. Certain vegetables: Cruciferous vegetables that are rich in fiber like broccoli, cabbage, spinach, kale, and Brussels sprouts can inhibit thyroid drug absorption. Reducing the amounts of such produce in your diet may help. Caffeine, tobacco, and alcohol can also influence the effectiveness of thyroid medicine. Ask your doctor for tips on how to regulate or reduce your consumption.
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SHE have thyroid problem, and Dr. advised her to lose weight. I want to know what will be the best way or any supplement to lose weight for her?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
SHE have thyroid problem, and Dr. advised her to lose weight. I want to know what will be the best way or any supplem...
Keeping the hormonal levels normal is most essential, though she may choose any of the modalities for weight loss. Yoga helps to keep thyroid hormone within normal limits. She may choose ayurvedic massages and diet counselling to start with and adding yoga when her body is ready for and continue it in long term.
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I am a type two diabitlc taking glycomet and glaynase twice a day how long I should take medicine ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to know yr sugar levels. If sugar levels r normal while taking these medicines, continue with this medicine for long.
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If my sugar level is 230 before fasting then what medicine to take it to control.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
If my sugar level is 230 before fasting then what medicine to take it to control.
Sugar control is not just based on the numerical value of sugar level that the patient has- it sugar treatment was that easy then instead of doctors a mobile app would have told you the medicine!!! Your Sugar level of 250mg/dl is very high and as such needs holistic approach of diet-medicines-exercise for its control.
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Can a diabetic eat potato? please advise what could they eat?

PGDD, RD
Dietitian/Nutritionist,
Can a diabetic eat potato?
please advise what could they eat?
Potatoes although are having a lower glycemic index also has good amount of carbohydrates similar to any cereal. So, if planned into your diet as per the carbohydrate needs it can be taken. Avoid excessive intake, intake in fried forms or as a proprietary food or along with another carbohydrate rich food.
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I'm a type 2 diabetic from past 3 years and my age is 26 I have a problem of premature ejaculation I can't hold it for not more than a minute, is this because of diabetes is there any medication for this. And this is making me worried and facing problem with my girlfriend I'm avoiding sex to escape this problem is there any solution for my problem. I'm not taking medication for diabetes

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I am diabetic and used to climb up & down stairs upto 21 floor as part of physical work daily. Please tell me does it affect me? as some told me that it will create problem for me.

PDDM, MHA, MBBS
General Physician, Nashik
I am diabetic and used to climb up & down stairs upto 21 floor as part of physical work daily. Please tell me does it...
As long as you are comfortable doing it that is you don't get breathless with it. It is okay for you.
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Hello Sir, Madam Please Tell Me How Tow control sugar problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Hello Sir, Madam Please Tell Me How Tow control sugar problem.
Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity. eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed. if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent.
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How to get rid of urid acid?

MD - Internal Medicine, MBBS
Endocrinologist,
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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My father have diabetes and after few years sugar affects on kidney and my father creatinine goes to 6-7 and one thing more water is filled in lungs due to kidneys and he have bp problem alsoDialysis is done after one month. please suggest this all can be cured permanently

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father have diabetes and after few years sugar affects on kidney and my father creatinine goes to 6-7 and one thin...
Ramandeepji, The things described by you suggest that the patient is having chronic renal failure, which is one of the severe complications pf long standing diabetes. This comes about when blood sugar is not well controlled for many years. Now the options are limited. He has to be probably shifted on to Insulin injections for stricter blood glucose control (Fasting closer to 100 mg and PP <180 mg and HbA1c% <7). Plus there has to be strict monitoring of salt intake (not more than 2 g a day), taking food providing less protein. Dialysis has to be continued. His BP also should be very closely monitored. There is no cure for any of these conditions, proper medication and appropriate diet and drug therapy is the only option.
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