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Dr. Durga Shree

Ayurveda, Chennai

Dr. Durga Shree Ayurveda, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Durga Shree
Dr. Durga Shree is a renowned Ayurveda in Sriperumbudur, Chennai. She is currently associated with Aayushmaan Nature Cure Health Centre in Sriperumbudur, Chennai. You can book an instant appointment online with Dr. Durga Shree on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#72, Kundrathur-Sriperumbudur Highway, Pudupedu Village, Kundrathur, ChennaiChennai Get Directions
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Hi I'm Maninder from Chandigarh I have pimples problem form past 2 month and thay are not going away and becomes worse till today I have not visit any dermatologist I use home products like lemon, honey, besan, and some products like this lacto calamine oil control, clindamycin phosphate gel and last one erytop gel and I didn't see and change tell me please and advice or I can also visit to you if you're clinic is in Chandigarh.

BHMS
Homeopath, Faridabad
Hi I'm Maninder from Chandigarh I have pimples problem form past 2 month and thay are not going away and becomes wors...
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day.* management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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I am not getting natural sleep every day. I have to take sleeping pills. Then only I can get my sleep around 11.00pm. I am using sleeping tablets almost all 6 year. Please suggest me solution.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Take manas mitram gulika 100 mg BD, go for shirodhara in panchakarma treatment. Definite results in 15 days.
2 people found this helpful
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He is diabetic type 2patient and taking jalra m 50/1000 mg for 3 months. Is it safe for him and what should diet for him and his sugar level appx 180/238.

MBBS
General Physician, Cuttack
He is diabetic type 2patient and taking jalra m 50/1000 mg for 3 months. Is it safe for him and what should diet for ...
It seems your Diabetes is not under control. Follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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How can he control his cholesterol he feels very upset by his cholesterol. Please tell me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How can he control his cholesterol he feels very upset by his cholesterol. Please tell me.
too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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I'm 22 years male Nd I'm having little holes like scars caused by acne and pimples Nd my skin is also too oily so how can I get rid of all this.

MD - Homeopathy
Homeopath, Aurangabad
I'm 22 years male Nd I'm having little holes like scars caused by acne and pimples Nd my skin is also too oily so how...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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Dear Doctor, I was attacked by" DENGUE fever" since 9 days. Presently my platelet count is 2.3 lakhs/cmm. Since 5 days I did not got fever. But I am feeling very weak and not at all felling hungry. Also lost my taste sense. Can you please help me.

BHMS
Homeopath, Faridabad
Dear Doctor,
           I was attacked by" DENGUE fever" since 9 days.
Presently my platelet count is 2.3 lakhs/cmm.
...
Hi, you should use these Home tips for dengue cure:-Papaya leaf extract: Juice prepared from crushed papaya and leaves is believed as one of the best home remedies for dengue fever treatment. High protein diet: Even after recovery, You should take high protein diet to restore all the resources of vitamins, minerals, proteins and fats in the body. Eating chicken, fish, eggs and other dairy products can help patients battle the virus fast. ***Take alfavena malt , 2 tsf twice daily.***
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How to stop itchiness on scrotum and groin? sometimes it is very much uncontrollable to prevent it from scratching. Also due to this boils have come up on the groin as well as on scrotum. Please help.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi,you may be suffering from fungal infection. If present for long this can have secondary bacterial infection due to which you can get boils.
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I am 31 years old I get periods 10 Jan, 18 Feb, 17 Mrch and April I did not get period and this month on 12 I got and remain three days and now I can feel some pain on my right side of my belly. So what it may cause to pain?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 31 years old I get periods 10 Jan, 18 Feb, 17 Mrch and April I did not get period and this month on 12 I got and...
Hello madam, if you are suffering from secondary amenorrhoea since 2-3 months, then try to maintain your life style. If you doubt it passed your date then have urine hcg test, if not positive the pain is due to hormonal disorder. To take pain killers and gynecological drugs try to contact. Ok.
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Dear Doctors, My bp is now 179/117. Before breakfast and before taking med, I take OLMAT 20. 1 tab every day. After breakfast. My doctor had said to increase dose to 40 mg. Which I ignored. I want to rely less on Med. Please give your kind consultation. How to reduce my BP.

BHMS
Homeopath, Moradabad
Dear Doctors, My bp is now 179/117. Before breakfast and before taking med, I take OLMAT 20. 1 tab every day. After b...
I appreciate your thinking for less medicines.... take 4 litre water per day. take a gourd peel it boil it in two glasses of water after boiling wen one glass water left... take after cooling it this glass of water twice a day daily... use lona salt in meals... take more fibrous vegetables with less oil... do for a week granteed result u vill get.
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I am loosing my hair How to gain it back?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am loosing my hair 
How to gain it back?
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not surs what else can I do. Can you please help me with this?

BHMS
Homeopath, Sindhudurg
I am losing hair quickly and have tried all shampoos but no effect yet. I am not surs what else can I do. Can you ple...
Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
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What can I do to reduce my weight today my weight is 80 kg and my height is 5.9foot.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
What can I do to reduce my weight today my weight is 80 kg and my height is 5.9foot.
Healthy diet plan and changing life style can help you. Do some basic things like avoid fast foods, junk foods. Drink lots of water specially before meals. Avoid smoking, alcohol. Use supplement in this regard. You may require altering eating pattern, exercise for proper result because individual needs specific guidelines.
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I have a doubt about drinking water Before taking food during eating after eating please clear how much amount I should take.

MBBS
General Physician, Jalgaon
I have a doubt about drinking water
Before taking food during eating after eating please clear how much amount I shou...
Water should be taken 20 min after food in small amounts Can take as much you want after 1 hr of food
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I am about 56 years age and I suffering with chronic candidiasys in my vegina for more than 10 years I have seen lot of gynic docters and dermatologists but no cure and now i want to take mri test will help me in correct diagnostic I have many ultra sound scan it always normal and my surgar levels are normal kindly guide me

International Academy of Classical Homeopathy, BHMS
Homeopath,
Thuja 200 twice a day. Wil give you relief, if not than please inform me. Why homeopathy is good for u bcoz in homeopathy please 1) your immune system increases. Please 2)without any side effects. 3)complaints cured permanently. Please actually we need detail case taking that you laking, dont worry. Please take care. Thanks.
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Hello, I have lost weight around 15 kgs by regular exercise and diet, buy my fat around my belly (tires) r still floating and my face fat is also not that reduced, want to get rid of double chin. please help.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello, I have lost weight around 15 kgs by regular exercise and diet, buy my fat around my belly (tires) r still floa...
It is commendable to lose 15 kg body weight. Reducing belly fat takes a lot of time. You will have to follow a strict nutrition program and do intense weight training to achieve the results you are looking at. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I want to loose my weight. What should be my diet. What kind of food will help me to reduce my weight.

PDDM, MHA, MBBS
General Physician, Nashik
I want to loose my weight. What should be my diet. What kind of food will help me to reduce my weight.
Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry.
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A week ago I noticed blood while passing stool, but after that day there's everything alright. What could be the reason, please help ASAP.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi occasional blood in stool may be due to some developing piles or even with more oily spicy stuffs. Try to avoid hard stool as far as possible & if recurrent problem consult anytime dear thanks regards.
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I have back pain everyday , i cant walk , i cant go up and down without any support , my aged is 44yrs old, kindly suggest me something good for my health

PGCH, PGTT, MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
To start with,you need to visit the physio or ortho for the proper assessment.In the mean time try to correct your sitting posture, sit with a proper back rest &you can also use Amron backrest for you office chair & car seat,there are some back exs you need to do to strengthen your back muscles. Those can be recommended only after physical examination.
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I am a 24 year old female. I have hypertension problems. I feel anxious, sad all the time. I am not able to sleep properly.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am a 24 year old female. I have hypertension problems. I feel anxious, sad all the time. I am not able to sleep pro...
You are very young with your whole life ahead. Make friends, go visit social gatherings, start a good hobby that will help you meet new people and mix with others who have same interests like yourself. Doing some exercise, even walking, will help in removing the body toxins that cause fatigue and depression. If you are able to, join some sport of your choice. Try to make it group activity. In ayurved, un-necessary Vaata cases depression and also disturbs BP. Please try this. Take castor oil (abut 35 to 50 ml). It will flush your stomach and reduce the Vaata burden in the whole body. Take care that you do not get dehydrated when you have to run to the bathroom at least 3 to 6 times. It may seem difficult, but this really helps. When the Vaata disturbance reduces, you will feel fresh, in mind and body. Stay positive. Nature is beautiful. Keep finding reasons to see the wonderful things around you. Feel thankful for all the good moments in life.
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Dear Sir/mam Mujhe gas aur acidity ke problem hai Kuch bhe khane ke turant bad gas ban jate hai aur acidity ho jate hai. Digestion bahut khrab hai Khana proper digest nahi hota hai Liver problem face kar raha hu. Sir mere hight 5ft 8inch hai and waight 70 kg hai But pet bahar nikal raha hai aur waight ke hisab se. Body perfect nahi lag rahe hai whHole body growth ho gaya hai but muscle baccho jaisa hai build nahi ho paya hai please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Dear
Sir/mam
Mujhe gas aur acidity ke problem hai
Kuch bhe khane ke turant bad gas ban jate hai aur acidity ho jate h...
Presently I feel your more bothered about digestion daily take liv52 morning and evening after food one tablet and ajamodadi arkam one tsp daily after food and consult me after 15 days.
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