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Dr. Durga Shree

Ayurveda, Chennai

Dr. Durga Shree Ayurveda, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Durga Shree
Dr. Durga Shree is a renowned Ayurveda in Sriperumbudur, Chennai. She is currently associated with Aayushmaan Nature Cure Health Centre in Sriperumbudur, Chennai. You can book an instant appointment online with Dr. Durga Shree on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#72, Kundrathur-Sriperumbudur Highway, Pudupedu Village, Kundrathur, ChennaiChennai Get Directions
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Hi I am 28 my hb is 11.5 but still I feel so weak and tired all the time. Rather I had a diabetes test which was negative. Then what's the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi I am 28 my hb is 11.5 but still I feel so weak and tired all the time. Rather I had a diabetes test which was nega...
May be due to digestive disorder. Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *. Drinking lots of water is good.*Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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Skin: Things You Should Care for...

MD - Homeopathy
Homeopath, Vadodara
Skin: Things You Should Care for...

In today's environment when sun's heat damages your skin more than ever and the pollution plays its part equally there are some of the skin care methods you should know and employ.

While there are tons of products available in the market which claims so high but most of us don't know the use and the particular product types to be used.

Here I am trying to present some common tips that anyand everybody can do and get awesome results.

The few important skin care techniques include following few points.

1) use of least possible cosmetic products and if using them use them judiciously.

2) do these following steps daily procedures if possible twice a day.

A) cleansing: use a good cleansing product to remove day to day dirt and polution from you skin.

B) tonning: use a good toner to massage and tone your skin. Effective employment of this will prevent your skin from early wrinkles and makes it look young for a long time.

C) moisturizing: last but equally important is using a qaulity moisturinzing after these two step. Skin without moisture looks very dull and gets harm very easily.

These steps should not take more than 15 minutes to do and gives a very good results.

In addition one can use a scrub but not more than twice a week to remove the dead skin tissue and which opens up the pores of the skin.

One must wear a sunscreen lotion that contains spf 15 or higher to prevent the sunrays from damaging it whenever going out.

You can also add a multivitamin and multimineral tablet to your daily diet.

Most of the people have a urge to get a fairer skin but in true sense skin with any shed can look nice when maintained with a good care.

Other facts which all know like eating healthy food, least use of oils, drinking good quantity of water are also helpful in maintaining a good healthy body.

Live healthy and enjoy the wellness.

18 people found this helpful

I drink the water more specifically eating before half hour and eating after half hour but with in 5 minutes water is not remain in my body is rolled out again throats are getting dry this is winter and then especially at summer season has lot so please help me on this.

MBBS
General Physician, Mumbai
I drink the water more specifically eating before half hour and eating after half hour but with in 5 minutes water is...
Wear cotton clothes and fully cover your body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day.
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I am 24 years old female. have in 85 kgs I have loss of my weight body shape what diet of food I prepare and what type of physically excise preferred.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old female. have in 85 kgs I have loss of my weight body shape what diet of food I prepare and what typ...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I have hairfall issue and I wnet to doctor he give me lotions and medicine and also I told him that my beard and moustache not grown so he said use lotion on your head and also on your face so I want to ask you he gave me 3 lotions so all 3 I use in face or only 1?

BHMS
Homeopath,
I have hairfall issue and I wnet to doctor he give me lotions and medicine and also I told him that my beard and mous...
Hair fall have some reason. It may be due to hormonal cause, due to scalp infection, scalp eczema, stress,familial. Change your shampoo into baby shampoo. Avoid iodized salt take non-iodized salt. Apply natural henna powder dipped in liquor of tea overnight. Next day add curd, whole egg, 10 ml coconut oil, few drops lemon juice. Apply it on scalp leave it for 30-40 min, then wash it, do not use shampoo on that day. With this you need proper homeopathic treatment for cure. Soo you can contact me through Lybrate.
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I am diabetic and taking insulin 2 times a day 15 units . I checked my blood sugar level today and it was 384 RBS . Could you please help me to get down my sugar level .My age is 45 years and suffering from last 3 years

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
You need a supportive treatments along with these medicines, then your sunger level comes to normal range then we will reduce your insulin dose.
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I have pcod. How to overcome that and medications and proper guidance for weight loss. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- chest nut. 1m / 5 drops in little water twice a week for one month. Revert back after one month feedback.
1 person found this helpful
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Which medicine is best for my hight. Please tell me medicine name who increase my hight as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Which medicine is best for my hight. Please tell me medicine name who increase my hight as soon as possible.
Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth Consult me after 2 months
21 people found this helpful
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My face tone is becoming black day by day so what type of cream should I use in order to glow up my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face tone is becoming black day by day so what type of cream should I use in order to glow up my face.
Homoeopathic cream------------------ glowing -aid fairness crean (adven) ----apply in circular fashion------- bloome-203 soap (bioforce) always apply this soap on face--------------
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Please suggest some exercises for my face and neck. I want to reduce my face fat, double chin and chubby cheeks.

DHMS (Hons.)
Homeopath, Patna
Please suggest some exercises for my face and neck. I want to reduce my face fat, double chin and chubby cheeks.
Hello,lybrate user, You are under weight as per available weight of yours. Tk homoeo medicine @ Calcarea carb 30-6pikksmthruce. Avoid,nicotine ,alcohol,junkfood,pizza,burger,cookies . Tk care.
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My name is Manasa. I'm suffering from obesity since childhood. Suggest me some tips for losing weight and for healthy diet.

MSc
Dietitian/Nutritionist, Chandigarh
My name is Manasa. I'm suffering from obesity since childhood. Suggest me some tips for losing weight and for healthy...
Hi lybrate user go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week. Medicines only yield short term results.
1 person found this helpful
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I am 18 years old male I have pimples and spots left by pimples on my faces I have consulted many times but permanent curing is not result moreover my face has minute pores right frm my birth so kindly help me .

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 18 years old male I have pimples and spots left by pimples on my faces I have consulted many times but permanent...
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1-2 times use (shgal) face pack n face cream - twice a day gav amrita ark - 1 tsp twice a day.
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I met with an minor accident two months ago after that I have pain in my back. But their is nothing in x ray reports. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I met with an minor accident two months ago after that I have pain in my back. But their is nothing in x ray reports....
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
2 people found this helpful
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Hello doc I had sex with ma partner dat too without precaution last month like 29th I have taken ipill too but still didn't get the periods. Today morning I did pregnancy test result was negative but I am worried so please suggest me and help me out weather I have to take ipill or any other medicine again please suggest me. Please suggest the tablet.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello doc
I had sex with ma partner dat too without precaution last month like 29th I have taken ipill too but still ...
Pregnancy is not there. Now more than 5 days have elapsed, so no use of I pilll. Just wait for period to come by next month.
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Sir, actually mujhe fever tha last 2-3dinn se, mene doctor ko b dikhaya ki khi iss season m mere chickengunia na ho. Unhone mje 3 din ki medicine di. Fever to chala gya bt dimaag abi b ghumta h lyk chakkar and behoshi si na hee raat ko neend aati h, n legs m b ek dumm kamjori si h. Thank you.

Md- Homeopathy
Homeopath, Noida
Sir, actually mujhe fever tha last 2-3dinn se, mene doctor ko b dikhaya ki khi iss season m mere chickengunia na ho.
...
It's because of the after effect of fever you can include lots of fresh vegetable and fruits in your diet and can also consult a homeopathic doctor as homeopathy has got very good and effectiv medicines for the conditions you are suffering from.
2 people found this helpful
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Septoplasty: All You Need To Know

MS , MBBS
ENT Specialist, Faridabad
Septoplasty: All You Need To Know

The nasal septum divides the nose into two nostrils or airways. When this septum is defective in structure or position, it can cause several physical difficulties like breathing problems, sleep apnea, bleeding, sinusitis, etc. The surgery to correct the nasal septum is known as septoplasty. The surgery is very common and has a high rate of success.
 
Reason: When the bone and cartilage separating the two chambers is crooked and deformed, it prevents the air from flowing properly through either one of the nostrils. People suffering from this condition often breathe through their mouth and this leads to respiratory tract infections. So, the septum is fixed with the help of septoplasty.
 
Procedure

  1. First, your medical history is taken. A thorough physical examination is conducted and the nose is photographed from the inside and the outside. You may also be asked to avoid medication like ibuprofen, naproxen and aspirin for a few days since these can increase the bleeding after surgery.
  2. Septoplasty is performed under general or localized anesthesia and takes about 90 minutes. Incisions are made on the inside of the nose and the mucus membrane is lifted.
  3. Then, the pieces of cartilage that are affecting normal functioning are repositioned or removed.
  4. If the nasal bone is causing the septum to be wrongly aligned, then cuts are made on the bone and it is positioned correctly.
  5. Sometimes, cartilage grafts (called spreader grafts) are put in between the upper nose cartilage and the septum to widen the narrow nostril.
  6. After this, the mucus membrane is put back in place and stitched.

 
Post- surgical care: A nasal support is put inside the nose to help it heal and keep it straight. The support is removed after two days but there may be swelling and occasional nasal discharge for a few days. The tissues and cartilage become stable within 4 to 6 months. You are asked not to blow your nose or cough and sneeze too much as these might displace the nasal support. The head is to be kept at a higher level than the rest of the body while sleeping and physically demanding exercises are to be avoided in order to prevent nosebleeds.
 
Risks: Septoplasty is not performed if the patient had high level of blood sugar or high blood pressure. It is also delayed in case of any kind of infection in the nose, mouth or in the respiratory tract.

4134 people found this helpful

My age is 24 years. I'm very thin, I want 2 gain my weight. How 2 become healthy. Pls advice.

DHMS (Hons.)
Homeopath, Patna
My age is 24 years. I'm very thin, I want 2 gain my weight. How 2 become healthy. Pls advice.
Hello, to gain energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfa10q-10 drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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My age is 23 yrs.Periods are not coming with out medicine .In my 16th i having surgean by the reason of ultra found in my outside of the uterus ,my uterus still in small in size 3.5*4.1cm. Please suggest me how get periods reggularly and how to improve my uterus size

MD - Maternity & Child Health
Gynaecologist, Bangalore
Syp M2 tone 2tsp 2-3 times daily for 3-6 months. Do not worry its ayurvedic medicine. Stree women health care centre bangalore
2 people found this helpful
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How to remove wart I.e (till) from face permanently and how much it's treatment would cause and also is there any side effects on face after treatment?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
How to remove wart I.e (till) from face permanently and how much it's treatment would cause and also is there any sid...
Hello lybrate-user There are multiple treatment modalities for wart removal. Chemical method Electro- surgical procedures Physical methods Immunotherapy methods The best would be immunotherapy. It will improve your body's immune system and you won't develop wart again. Consult a competent dermatologist in your area. Take Care.
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I'm pavithra 21 years age. I have small small pores on my cheeks caused by pimples. I tried Ayurvedic medicines but no result. Kindly I request you to suggest me best pores removal cream.

BHMS
Homeopath, Chennai
I'm pavithra 21 years age. I have small small pores on my cheeks caused by pimples. I tried Ayurvedic medicines but n...
Dear lybrate user avoid facewashes and creams use gram fluor and turmeric instead ,eat more vegetables and whole fruits ,drink plenty of water,since pimples depend on many internal factors it needs an internal medicinal treatment for cure
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