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Hi I am 28 my hb is 11.5 but still I feel so weak and tired all the time. Rather I had a diabetes test which was negative. Then what's the problem.
In today's environment when sun's heat damages your skin more than ever and the pollution plays its part equally there are some of the skin care methods you should know and employ.
While there are tons of products available in the market which claims so high but most of us don't know the use and the particular product types to be used.
Here I am trying to present some common tips that anyand everybody can do and get awesome results.
The few important skin care techniques include following few points.
1) use of least possible cosmetic products and if using them use them judiciously.
2) do these following steps daily procedures if possible twice a day.
A) cleansing: use a good cleansing product to remove day to day dirt and polution from you skin.
B) tonning: use a good toner to massage and&nbsp;tone your skin. Effective employment of this will prevent your skin from early wrinkles and makes it look young for a long time.
C) moisturizing: last but equally important is using a qaulity moisturinzing after these two step. Skin without moisture looks very dull and gets harm very easily.
These steps should not take more than 15 minutes to do and gives a very good results.
In addition one can use a scrub but not more than twice a week to remove the dead skin tissue and which opens up the pores of the skin.
One must wear a sunscreen lotion that contains spf 15 or higher to prevent the sunrays from damaging it whenever going out.
You can also add a multivitamin and multimineral tablet to your daily diet.
Most of the people have a urge to get a fairer skin but in true sense skin with any shed can look nice when maintained with a good care.
Other facts which all know like eating healthy food, least use of oils, drinking good quantity of water are also helpful in maintaining a good healthy body.
Live healthy and enjoy the wellness.
I drink the water more specifically eating before half hour and eating after half hour but with in 5 minutes water is not remain in my body is rolled out again throats are getting dry this is winter and then especially at summer season has lot so please help me on this.
I am 24 years old female. have in 85 kgs I have loss of my weight body shape what diet of food I prepare and what type of physically excise preferred.
I have hairfall issue and I wnet to doctor he give me lotions and medicine and also I told him that my beard and moustache not grown so he said use lotion on your head and also on your face so I want to ask you he gave me 3 lotions so all 3 I use in face or only 1?
I am diabetic and taking insulin 2 times a day 15 units . I checked my blood sugar level today and it was 384 RBS . Could you please help me to get down my sugar level .My age is 45 years and suffering from last 3 years
I have pcod. How to overcome that and medications and proper guidance for weight loss. Please advise.
Which medicine is best for my hight. Please tell me medicine name who increase my hight as soon as possible.
My face tone is becoming black day by day so what type of cream should I use in order to glow up my face.
Please suggest some exercises for my face and neck. I want to reduce my face fat, double chin and chubby cheeks.
My name is Manasa. I'm suffering from obesity since childhood. Suggest me some tips for losing weight and for healthy diet.
I am 18 years old male I have pimples and spots left by pimples on my faces I have consulted many times but permanent curing is not result moreover my face has minute pores right frm my birth so kindly help me .
I met with an minor accident two months ago after that I have pain in my back. But their is nothing in x ray reports. What should I do.
Hello doc I had sex with ma partner dat too without precaution last month like 29th I have taken ipill too but still didn't get the periods. Today morning I did pregnancy test result was negative but I am worried so please suggest me and help me out weather I have to take ipill or any other medicine again please suggest me. Please suggest the tablet.
Sir, actually mujhe fever tha last 2-3dinn se, mene doctor ko b dikhaya ki khi iss season m mere chickengunia na ho. Unhone mje 3 din ki medicine di. Fever to chala gya bt dimaag abi b ghumta h lyk chakkar and behoshi si na hee raat ko neend aati h, n legs m b ek dumm kamjori si h. Thank you.
The nasal septum divides the nose into two nostrils or airways. When this septum is defective in structure or position, it can cause several physical difficulties like breathing problems, sleep apnea, bleeding, sinusitis, etc. The surgery to correct the nasal septum is known as septoplasty. The surgery is very common and has a high rate of success.
Reason: When the bone and cartilage separating the two chambers is crooked and deformed, it prevents the air from flowing properly through either one of the nostrils. People suffering from this condition often breathe through their mouth and this leads to respiratory tract infections. So, the septum is fixed with the help of septoplasty.
- First, your medical history is taken. A thorough physical examination is conducted and the nose is photographed from the inside and the outside. You may also be asked to avoid medication like ibuprofen, naproxen and aspirin for a few days since these can increase the bleeding after surgery.
- Septoplasty is performed under general or localized anesthesia and takes about 90 minutes. Incisions are made on the inside of the nose and the mucus membrane is lifted.
- Then, the pieces of cartilage that are affecting normal functioning are repositioned or removed.
- If the nasal bone is causing the septum to be wrongly aligned, then cuts are made on the bone and it is positioned correctly.
- Sometimes, cartilage grafts (called spreader grafts) are put in between the upper nose cartilage and the septum to widen the narrow nostril.
- After this, the mucus membrane is put back in place and stitched.
Post- surgical care: A nasal support is put inside the nose to help it heal and keep it straight. The support is removed after two days but there may be swelling and occasional nasal discharge for a few days. The tissues and cartilage become stable within 4 to 6 months. You are asked not to blow your nose or cough and sneeze too much as these might displace the nasal support. The head is to be kept at a higher level than the rest of the body while sleeping and physically demanding exercises are to be avoided in order to prevent nosebleeds.
Risks: Septoplasty is not performed if the patient had high level of blood sugar or high blood pressure. It is also delayed in case of any kind of infection in the nose, mouth or in the respiratory tract.