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Dr. Durga Shree

Ayurveda, Chennai

Dr. Durga Shree Ayurveda, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Durga Shree
Dr. Durga Shree is a renowned Ayurveda in Sriperumbudur, Chennai. She is currently associated with Aayushmaan Nature Cure Health Centre in Sriperumbudur, Chennai. You can book an instant appointment online with Dr. Durga Shree on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aayushmaan Nature Cure Health Centre

#72, Kundrathur-Sriperumbudur Highway, Pudupedu Village, Kundrathur, ChennaiChennai Get Directions
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Hello sir, I have cough problem in every two months tell me something some precaution to solve this problem.

BHMS
Homeopath, Faridabad
Hello, As you are having cough and fever, get your blood tested for (empty stomach) – CBC, ESR, AEC, Widal, Peripheral smear for MP, Urine (R & M), Stool (R & M) first. (In case required, may advise you some other tests later).
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Hi Doc. I got some white fluid sometimes. Is that normal or some problem. Also want to understand why it happens. Does it cause any infection? Please suggest some alternative if it is a problem.

BAMS
Ayurveda, Ambala
Whitish watery discharge secreted from vagina is called leucorrhoea. Normal rise in secretion occurs before 5 days of periods coming date. If discharge is yellowish with foul smell and causes itching in and around vaginal region, it is a symptoms of infection. These are some instructions and methods which you should follow: * eat green leafy vegetables daily. Eat a bowl of cereal and drink a glass of milk daily. * drink plenty of water daily. Drink6 to 8 glass of water. *maintain proper hygiene around the genital area. Take 500 ml of water and add one teaspoon of dettol in it, clean the genital area with this daily for 7 days. * take proper sleep of 6 hrs daily. * take your meal on time do not skip it.
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Sir want to know that how can I increase my body weight by natural way without taking any medicine or any thing please tell me sir.

DHMS (Hons.)
Homeopath, Patna
Sir want to know that how can I increase my body weight by natural way without taking any medicine or any thing pleas...
Dear lybrate user, you r under wt by 16 kg, aprox. * take, banana, hot milk, butter, almond, walnuts in breakfast. * your lunch b rich in ghee, salads, *go for aerobics for 30 mnts. *maintain 1200-1600- calories. * homoeo-medicine* @ alfalfa q-10 drops, with 2 tsfl of water, thrice please, report, fortnightly.
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I have got a severe toothache near molar teeth, I tried few first aid tips, but was no use of them, How can I control it down till I meet our family dentist tomorrow morning, please help me.

oral implantology, BDS
Dentist, Jaipur
I have got a severe toothache near molar teeth, I tried few first aid tips, but was no use of them, How can I control...
Take pain killer tablet for pain relief which suits you. consult a dentist near you for thorough check up and treatment accordingly.
1 person found this helpful
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I have many pimples on my face still I am using many medicines and cream but they not work properly so what I do.

MD - Homeopathy
Homeopath, Aurangabad
I have many pimples on my face still I am using many medicines and cream but they not work properly so what I do.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I have hypo pigmented area on center of forehead due to'bindi' What should I do to erase it out?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have hypo pigmented area on center of forehead due to'bindi' What should I do to erase it out?
Medicine german reckeweg heper sulph 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful
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Please give me best medicine for armpit cyst except surgery tell me other curing methods.

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
Hi lybrate-user, I understand that you are looking for non surgical treatment for armpit cyst. If it is actually a cyst then surgery is the best and only cure coz cyst will not go till its removed. If it is something else then medicines can work so please send the pictures along with problems you are facing coz of cyst so that I can guide you better. Take care.
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Before 2 days ago in my stomach very pain I take medicine but that problem was return what I do?

MBBS
General Physician, Cuttack
Before 2 days ago in my stomach very pain I take medicine but that problem was return what I do?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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Hiii last nyt I had sex with my boyfriend he just bite on my breast very hardly. And now its paining very hard and my nipples hav been turned black. So tell me what to do. And what should I apply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may apply hot fomentation locally and also apply OINTMENT NIPCARE thrice a day . Avoid nipple stimulation for next 1 week.
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How to Prevent Mental Disorders at Old Age

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
How to Prevent Mental Disorders at Old Age

Older people are at a higher risk of developing mental disorders as with age the neurology of the brain tends to deteriorate. Various physical illnesses, such as chronic pain and bone disorders which are common in older people can restrict their ability to live an independent life. Most of the diseases that affects older people tend to require long term care.

Other causes of mental disorders are events like death of near ones, disabilities or a reduction in socioeconomic status. These factors can make them isolated and lonely leading to psychological problems in the elderly. Physical diseases such as heart problems may also lead to mental problems. 

With respect to the above points, you may follow these pointers to stay away from mental disorders:

  1. Physical exercise: It is very important to stay active as it has multiple health benefits. A sedentary lifestyle increases the risk of diabetes and cardiovascular diseases in the body. In case of movement restrictions, focus on doing simple activities like walking and moving about as replacement for regular exercise.
  2. Food: Food is important to mental health as they provide the necessary nutrients to the body. Add almonds to your diet as they contain vitamin B6 which is very good for the brain. Omega 3 and Omega-6 acids in almonds also contribute to brain health. Eat a diet that is low in fat, focus on simple and natural foods. 
  3. Communicate: Take up a hobby or participate in social gatherings to get more involved with people. These activities will keep your mind occupied and stimulate your brain. It will reduce the risks of depression and related disorders.
  4. Remove negative emotions: Try to avoid negative emotions as they are the major source of depression. Take up meditation as their effect on improving mental health is well known. Focus on the positives in every experience to be content and happy. Negative emotions can lead to serious mental problems such as depression and anxiety disorders.
3246 people found this helpful

Hi could you please recommend any teeth whitening gels or anything that would help to remove the yellow stains and make teeth white again?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi could you please recommend any teeth whitening gels or anything that would help to remove the yellow stains and ma...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful
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I am 20 years old male. I was advised to apply minoxidil 10%.No affect has been seen since 2 months. Please tell me which treatment is suitable for receding hairline to grow. Is derma roller affective?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am 20 years old male. I was advised to apply minoxidil 10%.No affect has been seen since 2 months. Please tell me w...
Hi! •Minoxidil is quite safe to use and has to be used continuously for at least six months for an effective hair growth. You can continue it lifelong or as long as you desire hair growth. This has to be applied 1 mL each in the morning and evening only to affected areas. DRoller enhances the effect.
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My mother has fever as well as spinal ache what treatment should she prefer please help me for it.

MBBS
General Physician, Mumbai
My mother has fever as well as spinal ache what treatment should she prefer please help me for it.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest your mom to eat nutritious home made food with adequate fluid intake and take physical rest.
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What are the way to improve men's testosterone levels. For low testosterone what is the best food for improve to high levels. How to solve this issue?

MD - General Medicine
Sexologist, Nashik
What are the way to improve men's testosterone levels. For low testosterone what is the best food for improve to high...
Testosterone boosters. 1, get enough sleep. 2, avoid processed, packaged, and prepared foods. 3. Keep a healthy weight. 4. More fruits and vegetables[2] more fish and skinless poultry while limiting red meat more complex carbohydrates, including whole grains, lentils, beans, and vegetables more nuts and seeds. 5. Ncrease healthy fats. Omega-3 fats are healthy fats found in a variety of foods. These include those found in nuts, avocados, unheated nut oil, fish, egg yolks, olives and olive oil. Healthy fats actually help to build a healthier body. 6. Stay active. 7. Exercising regularly. 8. Reduce your stress levels. 9. Using vitamins, minerals, and herbs. 10. Have a blood test to determine the condition.
115 people found this helpful
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What is a depression and how it is control by himself and which tablets in depression.

PDDM, MHA, MBBS
General Physician, Nashik
What is a depression and how it is control by himself and which tablets in depression.
Hello, There are many aspects of depression, the more of them you have the more likely you are to have a clinical depression. Some patients feel severely depressed and suicidal. If you have these feelings you should go to the emergency department immediately. Other things that people with depression can feel are sadness, low energy, lack of motivation, poor sleep, irritability, weight gain or loss, poor self image and sometimes even a lack of touch with reality. The more of these symptoms you have the more likely it is that you have serious depression. Treatments for depression include medications, counseling and exercise. Again the more of these you do the better your chance for a successful treatment. Good luck to you,
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What all food we can eat if you are diabetic? Like to know the future, vegetables and non veg product which we can have.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What all food we can eat if you are diabetic?
Like to know the future, vegetables and non veg product which we can have.
Mr. Lybrate-user, a diabetic person has to take a balanced but restricted diet, which should include carbohydrates (50 to 55 %), fats (25 to 30 %) & proteins (15%. Most important is total caloric intake, it has to be based of ideal body weight (54 kgs), sugar levels and extent of daily exercise. You should avoid sweets, deep fried foods, junk foods, pastries, sweetened aerated drinks, fructose corn syrup containing products and highly processed foods. Also avoid red meat, egg yolk, saturated fats. Consume more of green leafy vegetables, salads, permitted fruits (100 g a day). Use whole grain products and whole grain flour for chapati and roti. Do not use maida. Avoid alcohil and smoking. Non veg items could be once or twice a week like lean meat, chicken and fishes.
9 people found this helpful
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I am 25 years old girl and now I lost my skin shiness nad I am also suffering from acne marks. Please help me in skin related problem.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful
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I am losing hair day by day. There is huge dandruff for me. Please give the solution.

BHMS
Homeopath, Delhi
I am losing hair day by day. There is huge dandruff for me. Please give the solution.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage. Take homoeopathic medicine graphites 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
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My age is 67 years old.I am diabetic from 2003. Last week my fasting blood sugar is 132 mg. Pp bs is 190 mg hb1ac is 8.3. My present complaints are neuritis and numbness of both legs since 2 years. I am taking zoryl 1 twice daily/please advise line of treatment for me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Better to shift to basal analogue insulin like injection basal. Start with 6 units to begin and up titrate with self monitoring of blood glucose.
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