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Dr. Durga Shree

Ayurveda, Chennai

Dr. Durga Shree Ayurveda, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Durga Shree
Dr. Durga Shree is a renowned Ayurveda in Sriperumbudur, Chennai. She is currently associated with Aayushmaan Nature Cure Health Centre in Sriperumbudur, Chennai. You can book an instant appointment online with Dr. Durga Shree on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aayushmaan Nature Cure Health Centre

#72, Kundrathur-Sriperumbudur Highway, Pudupedu Village, Kundrathur, ChennaiChennai Get Directions
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My age 21 years old. And my moustache and beard was just too small. Any solution for quicker one. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age 21 years old. And my moustache and beard was just too small.
Any solution for quicker one. Thank you.
Probably you are suffering from androgen insensitivity or there may be low testosterone. Testosterone is very much important for development of secondary sexual characters like beard and moustache. Please get your free and bound testosterone levels checked. Meanwhile, follow this - Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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My name sunil kumar my age is 26. Doctor I have suffering fever at last 6 days fever temp 100 to 101 what should I take medicine pls. Suggest medicine.

MBBS
General Physician, Cuttack
My name sunil kumar my age is 26. Doctor I have suffering fever at last 6 days fever temp 100 to 101 what should I ta...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice
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I have always back pain. I consult many doctors. What I want to do. Please help me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have always back pain. I consult many doctors. What I want to do. Please help me?
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. To start with, take Calc fluor 200--once daily in the morning and once in the evening for 6 days.
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How to make my face look brighter and brighter. Hlp me doctors nd also the medicines whch I can borrow frm medicine shop.

BAMS
Ayurveda, Ambala
How to make my face look brighter and brighter. Hlp me doctors nd also the medicines whch I can borrow frm medicine s...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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I have a problem in my hair. It losing quickly and tried all shampoos but no effect. I am not sure what else can I do. Can you please help me with this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a problem in my hair. It losing quickly and tried all shampoos but no effect. I am not sure what else can I do...
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 9. Drink lots of water to flush out toxins from the body.
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I lost my body weight in the last of sometime. I don't know how is it so you tell me what's the reason of the weight loosing of my body?

BHMS
Homeopath, Thane
I lost my body weight in the last of sometime. I don't know how is it so you tell me what's the reason of the weight ...
Hi, Did you suffer from any disease or are you under any stress or do you prefer eating outside food? which are the main causes after losing weight.
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I am 18 years old and I weigh around 65kg. So am I suffering obesity or not, so what should do to loss my weigh?

BHMS
Homeopath, Faridabad
I am 18 years old and I weigh around 65kg. So am I suffering obesity or not, so what should do to loss my weigh?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Uterus is 6.8*3.1*2.2 cms and shows normal endometrial and myometrial echoes. Endometrial thickness measures 3 mm. Cervix is bulky. What does this diagnosis indicate? Should I be worried? All other blood tests like CBC, LFT, blood Protein, sugar, etc are normal. Have Total Cholesterol of 256 and BP of 140/80. What does bulky uterine cervix mean here and should I be worried?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
BULKY CERVIX JUST MEANS THAT YOUR CERVIX IS BIGGER IN SIZE AND NOTHING ELSE. THERE IS NO REASON TO WORRY. NOTHING WRONG WITH YOU
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My teeth shape are not perfect, I want to know is there any effect if we put clip on teeth? How much it will cost approximately?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My teeth shape are not perfect, I want to know is there any effect if we put clip on teeth? How much it will cost app...
Hello, For proper a; ignment of teeth, you can go for: 1. Orthodontic (braces) treatment which may cost you around rs 18000-40000/- depending upon the dentist, case and locality of the clinic. The treatment duration may vary from 1 1/2- 2 years. The orthodontist will be able to give you a proper treatment plan. 2. Veneers 3. Crowns.
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Sir I have a pimple and acne on my face and so pain full for me since for last 5 year give me a natural remedies than full sir.

MD - Homeopathy
Homeopath, Aurangabad
Sir I have a pimple and acne on my face and so pain full for me since for last 5 year give me a natural remedies than...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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Im suffering from fever. And I think it might be typhoid. How do I know what it actually is? Please help. And whatever it is now, how should I treat it.

DFID-DIABETES MANAGEMENT, DNB (General Medicine), MBBS
General Physician, Hyderabad
Im suffering from fever. And I think it might be typhoid. How do I know what it actually is? Please help. And whateve...
Go for investigations, cbp, cue, widal test, dengue igm, igg (these two do after 5 days of fever onset)
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What should I use to fair my face as well glow on my face? please give unique answer.

MD - Dermatology
Dermatologist, Pathanamthitta
What should I use to fair my face as well glow on my face? please give unique answer.
Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after it. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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Severe hair fall problem. Please suggest some home remedies. Suggest shampoos with less chemicals. It wud b great if you rply fast.

BHMS
Homeopath, Sindhudurg
Severe hair fall problem. Please suggest some home remedies. Suggest shampoos with less chemicals. It wud b great if ...
Beetroot juice to stop hair fall this is the finest kitchen remedy to stop hair loss and promotes hair regrowth. Beetroot is rich in phosphorous, calcium, protein, potassium, carbohydrates, vitamin b and c. These are very essential nutrients for hair growth. Drink beetroot juice daily or include it in your regular diet for fast and healthy hair growth. Alternatively you can also use beetroot leaves to your scalp and hairs. Boil the beetroot leaves in water and make a paste. Apply this thick paste to scalp and leave it on for 30 minutes. Rinse off with water. Follow this procedure at least twice in a week for better hair growth and quick results.
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I am 60 year old lady. From februar ymy out side thigh muscles are very tight and painfull, it looks that shiatica nerve got stretched. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sciatica is pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an intervertebral disc. Ayurvedic medicines are very effective in case of sciatica. Apply prasarini oil with light hand on affected part and give hot fomentation. Take maha rasnadi kwath 2-2 spoon two times a day. Pranacharya sciatica capsule 1-1 after lunch and dinner. Maha yograj guggul -1 after lunch and dinner. Avoid tea. Coffee. Fermented food. Junk food. Spicy food. Cigarettes. Alcohol. Take milk. Fruits. Green vegetables. Do pranayama early in the morning. Walk for 30 minutes a day. Do sciatica exercise stretching. And leg exercises.
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I am suffering from seboherric dermatitis of scalp. My hair almost have been lost. After shampoo my scalp get too much dry and itchy. I am using ketoconazole 2% shampoo but the same is not effecting. please suggest me the right treatment.

BHMS
Homeopath, Delhi
I am suffering from seboherric dermatitis of scalp. My hair almost have been lost. After shampoo my scalp get too muc...
Exact cause of seborrheic dermatities is not known but it may be due to stress, genetic, a yeast that normally lives on skin, certain medical conditions and medicines, cold, dry weather. Use oil massage on scalp whenever you wash hairs. Apply ketoconazole 3 time in a weak, not use any other shampoo and only one oil whatever you want like almond oil, coconut oil, olive oil or sesame oil.
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I am 18 years old. I am 162.5 cms, is their any chance to grow my hight, this only my prblm. I m 60kg wt type of food should I take to loos my weight,

BAMS
Ayurveda, Ambala
I am 18 years old. I am 162.5 cms, is their any chance to grow my hight, this only my prblm. I m 60kg wt type of food...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises.
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Myself Deepak Mishra. I am suffering from upper lips twitching since last 3 months and sometimes my teeth also starts paining.

BDS
Dentist, Vadodara
Myself Deepak Mishra. I am suffering from upper lips twitching since last 3 months and sometimes my teeth also starts...
teeth pain can be due to decay or fractured teeth, gum infection or sensitivity. get your teeth x-rayed n go for needful treatment. for decay, you might require rct n cap or removal n replacement by implants or bridge. for gum infection, go for scaling and polishing of teeth. for sensitivity, use desensitizing toothpaste twice daily.
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Hi sir. I was in a bodybuilding for 3 years. Now I have been not practicing since 8 months. My body has changed to overweight. Can you provide me the best diet meal to become slim.

BHMS
Homeopath, Delhi
Hi sir. I was in a bodybuilding for 3 years. Now I have been not practicing since 8 months. My body has changed to ov...
You need to do more cardio exercises rather than body building like jogging, running, sprinting, skipping etc. In breakfast, you may have cornflakes, oats, parched eggs and juice. In lunch, you can have daily food but it should not have much fats and carbohydrates. Dinner should be as light as it can be. Avoid fats and carbohydrates consumption at night. Have protein diet like dal, boiled eggs, or grilled chicken. Do take fruits in between meals and also should take 2 glasses of lemonade daily morning and afternoon, empty stomach in morning and in afternoon at least 1 hour before lunch. You may also take homoeopathic treatment for it.
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How to loose my wait can I get a perfect fat burner capsule name which helps me to proud on me as well on you too Being you were cared me I'll think.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to loose my wait can I get a perfect fat burner capsule name which helps me to proud on me as well on you too Bei...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Hair fall problem & my top of the hair is too rough. Please help me. Always fall.

BHMS
Homeopath, Raebareli
Hair fall problem & my top of the hair is too rough. Please help me. Always fall.
Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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