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Dr. Dr.Sandhya kalidas

Homeopath, Chennai

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Dr. Dr.Sandhya kalidas Homeopath, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dr.Sandhya kalidas
Dr. Dr.Sandhya kalidas is one of the best Homeopaths in Virugambakkam, Chennai. You can meet Dr. Dr.Sandhya kalidas personally at MANASAA HOMOEO HEALTH CARE in Virugambakkam, Chennai. Book an appointment online with Dr. Dr.Sandhya kalidas on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MANASAA HOMOEO HEALTH CARE

10, Balaji Nagar, First Street, Virugambakkam. Near saligramam bus terminal 4th right,Chennai Get Directions
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Hello doctor I am a male. Age 20 I am getting my hair so thin. So please ensure me some medicines to stop my hair fall.

BHMS
Homeopath, Faridabad
Hello doctor I am a male. Age 20 I am getting my hair so thin. So please ensure me some medicines to stop my hair fall.
Hi, take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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My husband now is 39 and i'm 30. Last 7 years our married life. I have a 6 years son. But my husband has no sexual interest any more. We are getting close with each other once or twice a month. What do you think is it right?

M.D.(AM), B.A.M.S.(PB)
General Physician,
My husband now is 39 and i'm 30. Last 7 years our married life. I have a 6 years son. But my husband has no sexual in...
If your husband is not under any kind of depression or he is not having any problem like thyroid ism/ Diabetes ,etc then no need of worry it is just a temporary phase of decreased libido ,make your sexual pleasure more playful. Give proper time to your husband, go for outing ,make delicious food of your husband" s choice, make him agreed with sex before going for actually, FOR MEDICINE PART THERE ARE SOME DRUGS WHICH CAN BE PRESCRIBED TO YOU WITH PRIVATE CONSULTATION. THANKS. TAKE CARE.
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I can not see long distance which can normal man can see it. Does I want to wear glass.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I can not see long distance which can normal man can see it. Does I want to wear glass.
Most probably you are suffering from MYOPIA or Near sightedness.First of all visit an Eyespecialist to confirm Weak eyesight so that you can put required glasses,thereafter consult me.Myself being a homoeopath, will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises and a diet plan are very effective combination for improving eyesight and slowly removing your glasses permanently.consult me
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Hi, I am susmitha. My height is 5'6" My age is 23. I have little brown shade skin complexion. I want to get fair complexion for my marriage searchings. Can you please help me to get fair complexion of total body? Thanks and regards, Susmitha.

MD
Dermatologist, Kolkata
Hi, I am susmitha. My height is 5'6" My age is 23. I have little brown shade skin complexion. I want to get fair comp...
Use a good quality sunscreen with SPF atlest SPF 50. Use a nonsteroidal skin lightening cream like belisa lite cream. Aha glow face wash.
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Food Poisoning In Hindi - जाने क्यो होता है फ़ूड पॉइजनिंग

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Food Poisoning In Hindi - जाने क्यो होता है फ़ूड पॉइजनिंग

वैसे तो भोजन और जल ही हमारे शरीर को एक्टिव बने रहने की ताकत देता है पर कभी कभी यही भोजन जल अगर लापरवाही और गंदगी से लिया जाए तो ये शरीर को तोड़ भी देता है। जी हां दूषित भोजन से होने वाली एक बीमारी है फ़ूड पॉइजनिंग। 
फूड प्वाइकिानंग के अधिकांश मामले कुछ ही दिनों में ठीक हो जाते हैं, लेकिन शिशुओं, गर्भवती महिलाओं, बुजुर्गों में फूडप्वाइजनिंग होने से रोकने की कोशिश करनी चाहिए। क्योंकि इससे इनको काफी नुक्सान पहुंचता है। ये ऐसी बीमारी है जिसका इलाज आप एक दो दिन में या फिर हफ्ते में खुद ही कर सकते हैं। पर इसके मामले में लापरवाही करना भविष्य में पेट संबन्धी गम्भीर बीमारियों का संकट भी ला सकता है। इसलिए जरूरी है कि इस बीमारी के बारे में आपको पूरी जानकारी हो जिससे समय रहते या शुरुआती दौर में इस पर काबू पा सकें।

लक्षण
फ़ूड पॉइजनिंग के होने पर शरीर में कई तरह के बिमारियों का लक्षण दिखने लगता है। जैसे –

  • पेट में तेज दर्द होने लगता है।
  • हर 15 से 20 मिंट के अंतराल में उलटी होने लगता है।
  • दस्त यानी लूज़ मोशनभी होने लगती है।
  • खाना पचता नहीं है,कुछ भी खाने से वह तुरंत उलटी के रूप में बाहार निकल जाता है।
  • सिर दर्दहोने लगता है।
  • शरीर बहुत जादा थका हुवा और कमजोरी महसूस होने लगता है। जिससे शरीर बेजान सा लगने लगता है।

कारण
फ़ूड पॉइजनिंग दूषित भोज्य पदार्थ के सेवन करने से होता है। जैसे-

  • बासी खाना खाने से।
  • घर में खाना बनाते वक़्त अगर उसको धोने में गन्दी पानी का इस्तेमाल किया गया हो या फिर खाना बनाने में गन्दी पानी का इस्तेमाल हुआ तो फ़ूड पॉइजनिंगहो सकती है।
  • खाने के सामान को ढक के न रखने पर गंदे मक्खी के बैठने से भी हानिकारक जीवाणु खाने में पहुच जाते है। जिससे फ़ूड पॉइजनिंगहो जाती है।
  • अक्सर रास्ते में लगे खाने की दुकानों में खाने की चीजो को ढाक के रखा नहीं जाता है, जिसके कारण एक तो सड़क के उड़ते हुए धुल सीधे खाने में पहुच जाते है। दूसरी तरफ गन्दी मक्खी भी खाने में पहुच जाते है, जो खाने में हानिकारक जीवाणु को पंहुचाते है। जब हम उस खाना को खाते है तो तो यह बीमारी हो जाती है।
  • अगर लम्बे समय तक घर में इस्तेमाल होने वाले पानी के टैंककी सफाई नहीं हुआ हो तो पानी दूषित हो जाता है। जब हम उस पानी को किसी भी रूप में इस्तेमाल करते है तो इस बीमारी की सँभावना होती है।
  • फ़ूड पॉइजनिंगकी समस्या सिर्फ दूषित खाना की वजह से नहीं होती, कई बार यह हमारे गंदे हाथो से खाना खाने से भी हो जाता है।

बरतें यह सावधानियां -

  • खाना बनाने के पहले और बाद में अपने हाथों को धोएं, खास कर कच्चा, मांस छूने के बाद।
  • कच्चीक हरी साग-सब्जिथयों को पकाने से पहले या फिर खाने से पहले जरुर धोएं।
  • भोजन को तब तक पकाएं जब तक उसके विषैले तत्वो बाहर न निकल जाएं। साथ ही खाने को हमेशा साफ कंटेनर में ही रखें।
  • भोजन करने के तुरंत बाद ही बचा हुआ भोजन फ्रिज में रखें।
  • ऐसे खाना न खाएं जो कई देर से खुले में रखा हुआ हो और उसमें से महक आने लग गई हो। इसके अलावा अगर पैकेट पर डेट एक्सरपायर हो गई हो तो भी उसे न खाएं।
  • टॉयलेट से आने के बाद अपने हाथों को साबुन से जरुर धोएं। अगर आपके घर पर पालतू जानवर है तो भी उसे छूने के बाद हाथों को धोएं।
  • ट्रैवल के दौरान अपने साथ घर का बना गरम और ताजा खाना ही ले जाएं। ठंडा और कच्चाे खाना तब न रखें जब तक वह छिलके वाला न हो, जैसे केला।

ध्याचन देने वाली बातें -

  • हमेशा भरोसेमंद स्टोेर से ही खाने का सामान खरीदें। हमेशा सड़े-गले और किसी तरह की असामान्यता वाले फलों को लेने से बचना चाहिये। खाना अगर पैकेट वाला है तो हमेशा उसकी एक्स पायरी डेट को पढ़ लेना चाहिये।
  • अगर साबुत अनाजों में किसी तरह का कीड़ा या भुकड़ी लगी है, तो बिल्कुल न लें।
  • जमे हुए खाने के सामानों को शौपिंग करने के सबसे आखिर में खरीदना चाहिये जिससे घर पर जाते ही वह आपके फ्रिज में जल्दस से जल्दर रखा जा सके।

उपाय
यहाँ कुछ सुझाव है जो कि फ़ूड पॉइजनिंग की परेशानी को कम करने और आपको तेजी से उबरने में मदद कर सकते हैं।

  • जितना हो सके पेय पदार्थ पीजिए- पानी, डिकैफनेटेड चाय या जूस जो भी आप पी सकते हैं वो लें इससे आप तरल पदार्थ की कमी दूर कर सकते हैं और निर्जलीकरण को रोकने में भी ये मददगार होगा।
  • शराब, दूध या कैफीनयुक्त पेय पदार्थों को पूरी तरह अवॉयड करने की कोशिश करें।
  • नरम खाद्य पदार्थ खाना शुरू करें जैसे- चावल, केला, टोस्ट, आदि।
  • मसालेदार भोजन, तले हुए खाद्य पदार्थ, डेयरी और हाई फैट खाद्य पदार्थों से बचें।
  • अपने खाने में प्रोबायोटिक्स लेना शुरु करें, प्रोबायोटिक्स आंतों में गुड वैक्टीरिया को फिर से लाने में सहायक होते हैं और आपकी सेहत को जल्दी सुधारने में सहायता करते हैं।
  • तुलसी, जीरा, सौंफ, धनिया जैसेहर्बस को ट्राई फ़ूड पॉइजनिंग के दौरान लेना शुरु करें।
  • जितना संभव हो उतना आराम करें क्योंकि फूड पॉइजनिंगथकान को बढ़ा देता है। 

ध्यान रहे अगर इतना सावधानियों और इन नुस्खों को आजमाने के बाद भी अगर आपको फूड प्वाइजनिंग से जल्दी ही आराम ना मिले तो फौरन डॉक्टर से संपर्क करें।
 

I am 18 years old college student. I m suffering from obesity. What kind of exercise would help me reduce my weight.

B.A.M.S
Ayurveda,
I am 18 years old college student. I m suffering from obesity. What kind of exercise would help me reduce my weight.
Avoid fast, fried n oily food. Take triphla churn a 3 gm daily with lukewarm water. Take 1 cup green tea daily. Medicine is also available.
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I am suffered with pcos last four months. Last period date is 22/07/2017 I got my period 20/08/17 that is yesterday. I have some difference in my first day bleeding. What I want to do. I had fear about that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffered with pcos last four months. Last period date is 22/07/2017 I got my period 20/08/17 that is yesterday. ...
Do total panchakarma vaman virechan nasya rakyamokshan & mustadiyapanbasti for 7 days. It is the best solution for your all problems.
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To Dr. Ms. Sumaiya Petiwala, Mam suggest me the medication prescription for oily dandruff bald patches and hairfall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
To Dr. Ms. Sumaiya Petiwala, Mam suggest me the medication prescription for oily dandruff bald patches and hairfall.
Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast twice weekly.Leave overnight VENOME SHAMPOO ( BIOVALLEY) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
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I have loosen my interest in sex, didn't get enough erection for sex, unable to ejaculate during sex. Unable to find the reason Please help in Nov I am getting married.

DHMS (Hons.)
Homeopath, Patna
I have loosen my interest in sex, didn't get enough erection for sex, unable to ejaculate during sex. Unable to find ...
Hi, tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach garlic, pumpkin- seeds black chocolates. Meditation for. 30 mnts will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. Your diet b easily digestible, simple, non- irritant, on time to b digested properly. Medication: homoeo medicines: @ acid phos1000-6, wkly. @ five phos 6x-4, tbs, with lukewarm water. Avoidance: frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke, scorching sun. Stay fit and fine.
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I am 51 years of age and suffering from allergic rhinitis. I am continue eating cetrizine tab. But my problem I not solved. What can I do.

BHMS
Homeopath, Ghaziabad
I am 51 years of  age and suffering from allergic rhinitis.  I am continue eating cetrizine tab.  But my problem I no...
Taking cetrizine tablets is not d treatment. Its just a palliative. By which symptoms subsides for a while. I think you should take proper treatment.
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I am 27 year old and started Gym from last week for weight loss. My current weight is 92 kg and height is 5'2" What diet plan I should follow?

MSc
Dietitian/Nutritionist, Hyderabad
I am 27 year old and started Gym from last week for weight loss. My current weight is 92 kg and height is 5'2" What d...
You should fallow this diets early morning take lemon juice in warm water with 1tsp honey breakfast milk cornflakes with apple, 11am take papaya full plate, lunch 2chapati, dsl, vegetables and salad, evening green tea with roasted channa, in dinner take milk cornflakes or oats with apple.
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I have a problem of Indigestion and stomach is not getting clean properly and due to that I always have acidity in my stomach. Please help me with the medicine without any side effects. Thanks.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have a problem of Indigestion and stomach is not getting clean properly and due to that I always have acidity in my...
Take sulph. 30 in morning cal. Carb. 30 afternoon lyco, 30 in night all above 7 days you wil much better. For further rx please use private ques. Thnks.
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Sir I have pores and dark spots on face. My face skin looks rough. I sunny days these becomes so much dark and black. I want smooth facial skin. please suggest me face wash and face skin cream for regular use. And any other treatment. Is there any facial surgery for Smooth and bright skin.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
Sir I have pores and dark spots on face. My face skin looks rough. I sunny days these becomes so much dark and black....
Hello as per your clinical history, it seems you are having, xerosis (dry skin), open pores, pigmentation (due to sun tan, acne etc). For improvement, you should follow skin care regime like 1. Strict sunprotection: apply broad spectrum sunscreen with spf 30 or more regularly 2. Avoid using over the counter available fairness creams 3. Non comedogenic moisturiser 4. Oral antioxidant like green tea, vitamin c (amla, orange) 5. Hydration: appropriate water intake. Atleast 3 litres per day 6. Dietary changes: increased intake of vitamin a and vitamin e rich food like carrots, tomato, almonds etc 7. Better to consult dermatologist for cosmetic treatment like chemical peeling for further improvement.
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If I have to do hair transplant. What would be the cost. And how much time the process take.

M.Ch - Plastic Surgery, M.S. General Surgery
Cosmetic/Plastic Surgeon, Ambala
If I have to do hair transplant. What would be the cost. And how much time the process take.
Price ranges from 15/ hair to 100+/hair depending upon the branding and setup and physician qualifications. Six to eight hours.
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Calcium - 10 Excellent Non - Dairy Foods

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Calcium - 10 Excellent Non - Dairy Foods

The key to good bone health are calcium and vitamin D, both of which are stored in the bones. Along with strengthening of bones, calcium has been recently shown to play a major role in weight loss as well. Calcium is one of the essential minerals that are required for several important life processes. The deficiency of calcium can cause complications such as brittle and fragile bones that are more susceptible to fractures and diseases. Hence it is essential to consume a certain amount of food that is rich in calcium everyday for good health. Adults need about 1,000 milligrams a day—that's a little more than three 8-ounce glasses of milk—but what if you're vegan, lactose intolerant, or just don't like the taste of dairy products?

Here's a little-known fact: there are lots of non-dairy foods with calcium. Here are 10 of them:

  1. Broccoli (Calcium content: 47 milligrams in 100 gms) - Believe it or not, in addition to calcium this cruciferous veggie contains nearly twice the vitamin C of an orange. Research also shows that diets high in cruciferous vegetables like broccoli may be linked to a lower risk of certain types of cancer, including colon and bladder cancer. 
  2. Kale (Calcium content: 150 milligrams in 100 gms) - This superfood has it all: it racks up just 30 calories per serving, provides a day's worth of vitamin C, and twice the recommended daily intake of vitamin A, not to mention that 101 milligrams of calcium per serving. It also provides a hefty dose of vitamin K, a nutrient that helps your blood clot. Without it, you wouldn't stop bleeding when you cut or bruise yourself. 
  3. Figs (Calcium content: 26 milligrams in 100 gms) - Bite into a dried fig, and you'll think you're indulging in a super-sweet and sticky dessert, when in fact you're chowing down on a fiber- and potassium-packed fruit. Figs also supply you with magnesium, a nutrient the body uses in more than 300 biomechanical reactions, such as maintaining muscle function, keeping your heart rhythm steady, and strengthening your bones. 
  4. Oranges (Calcium content: 40 milligrams in 100 gms) - You know oranges for their immune-boosting vitamin C content, but they're also low in calories and brimming with antioxidants. 
  5. Beans (Calcium content: 442 milligrams in 100 gms) - These meaty little guys are rich in fiber, protein, and iron, and they're also one of the best nutritional sources of potassium. Additionally, they contain resistant starch, a healthy carb that boosts metabolism. 
  6. Okra (Calcium content: 82 milligrams in 100 gms) - Okra contains constipation-fighting insoluble fiber, as well as vitamin B6 and folate. And don't write off this veggie if you've only ever had a boiled, slimy version; oven-roasting, sautéing, or grilling bring out the best flavor. 
  7. Tofu (Calcium content: 350 milligrams in 100 gms) - You know tofu as a vegetarian source of protein. Turns out it's also a great source of calcium. Tofu is incredibly versatile—it takes on the flavor of whatever else you're cooking with it. 
  8. Almonds (Calcium content: 264 milligrams in 100 gms) - Almonds, which are among the best nuts for your health, contain about 12% of your necessary daily protein, and are rich in vitamin E and potassium. And although they are fattening, it's the good kind of fat that helps lower your bad cholesterol levels as long as you enjoy them in moderation. 
  9. Drumsticks (Calcium content: 185 milligrams in 100 gms) - The green vegetable features large quantities of iron, Vitamins as well as calcium. Drumsticks are recognized to offer healthy and strong bones and are also believed to purify the blood. Drumstick leaves particularly are said to be the blood purifier. For better outcomes have smashed drumstick leaves along with milk.
  10. Cluster Beans (Calcium content: 130 milligrams in 100 gms) - Cluster beans contain calcium, a mineral, which helps in strengthening the bones and thus, prevent bone loss. The presence of phosphorus in this vegetable aids in fortifying the bones and enhances your bone health.
6394 people found this helpful

I am 28 yrs old I suffer from bad breath problem from childhood get a white coating on my tongue every morning I have to use germicide gargle and then to clean my tongue which is not 100% helpful I consulted an ayurveda doctor he said I have digestion problem but his treatment helped me for some time but not cured, kindly help.

BDS
Dentist, Mumbai
Get oral prophylaxis done every six months and maintain your oral hygiene. Take soft and bland diet and easily digestive food and more of liquids. Apply boro glycerin on tongue regularly. Take b complex with folic acid.
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Mam maine meri wife ke sath 7.6.17 ko un safe sex kiya tha ji or unke periods 18 ko suru hote h hmne pregnancy test bhi kiya 4 bar result hmesa negative aaya h ji or 28.6.17 ko unko periods suru ho gye ji or kya vo pregnant h ya nhi mam please help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mam maine meri wife ke sath 7.6.17 ko un safe sex kiya tha ji or unke periods 18 ko suru hote h hmne pregnancy test b...
According to the details given by you she should not be pregnant... if in doubt then you may consult the gynecologist and confirm....
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I'm a boy of seventeen. I want to become fair and healthy to become a model. How can I become handsome.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
I'm a boy of seventeen. I want to become fair and healthy to become a model. How can I become handsome.
For a good and glowing skin, take a proper sleep, lot of water, green vegetables and fresh fruits avoid sunrays without wearing a sunscreen. Wear a broad hat or cover your face whenever you step out in the sun. Apply good quality broad spectrum sunscreen. And take 3 to 5 settings of photo-facial
1 person found this helpful
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Hi, Good Morning I am having severe pain in left side last moral. As I am in travelling please suggest me some tablet for immediate pain relief.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hi, Good Morning
I am having severe pain in left side last moral. As I am in travelling please suggest me some tablet...
Please go to your dentist. For temporary pain get a pain killer if you are not allergic from a pharmacist who will guide you. Make sure you take these pain killer only for 2 to 3 days after food with plenty of water. Use the capsule-gel form and twice daily dose for reducing stomach irritation.
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I am of 19 years. I have pimple problem. How can I cure it. Also my skin is oily, want to cure it too.

BHMS
Homeopath, Secunderabad
Yes, we have an excellent medicines in homoeopathy to reduce pimples permanently. Apply pure honey to the pimples, leave 15-20mins and wash with cold water, along with medicines.
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