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Dr. Dr.Sandhya kalidas

Homeopath, Chennai

Dr. Dr.Sandhya kalidas Homeopath, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dr.Sandhya kalidas
Dr. Dr.Sandhya kalidas is one of the best Homeopaths in Virugambakkam, Chennai. You can meet Dr. Dr.Sandhya kalidas personally at MANASAA HOMOEO HEALTH CARE in Virugambakkam, Chennai. Book an appointment online with Dr. Dr.Sandhya kalidas on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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10, Balaji Nagar, First Street, Virugambakkam. Near saligramam bus terminal 4th right,Chennai Get Directions
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Is it ok to drink water during having food or it should be taken after having it with 30 mins of gap.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Is it ok to drink water during having food or it should be taken after having it with 30 mins of gap.
The best way is to sip on water at frequent intervals. Avoid taking too much water while eating as it will supress your appetite. Within few minutes of eating your meal you can have a glass of water.
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Hello doctor, I have to know that my weight is 95 kg & I have to loose weight please tell me the proper and a hygienic diet which help me to loose weight and I am proper vegetarian.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hello doctor, I have to know that my weight is 95 kg & I have to loose weight please tell me the proper and a hygieni...
Dear friend, please start taking balance diet and a lot of water daily, add some salads in this. Avoid food containing high calories. Start some physical exercise to burn extra fat deposit. Gradually increase the exercise tell your progress to guide further.
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I am one month pregnant. I want to abortion. Pls suggest me medicine to abortion.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am one month pregnant. I want to abortion. Pls suggest me medicine to abortion.
Hi lybrate-user. Usually medicines can help in aborting a pregnancy upto 9 weeks. It would be good to first confirm your pregnancy by a home pregnancy test. If its positive, medicines are available to terminate a pregnancy. However its vital to take them in correct dose and technique otherwise it can have severe side effects as well as incomplete abortion.
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Hi i am Suffering from back pain since last 20 years and have spondylitis.Please help

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, spine issue are to be managed with medicines n physio therapies together n continuously watched for. It demands strengthening muscles n ligaments too. Ayurveda offers vast range for the same so many basti. Share your reports so I can or consult your nearby ayurveda Dr. At edu institute.
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I have lot of pimple problems in our face and in the head legs and in the forehead.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have lot of pimple problems in our face and in the head legs and in the forehead.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am suffering from severe backache since last 2months and using Iodex regularly to relieved from pain. Need your advice for permanent cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe backache since last 2months and using Iodex regularly to relieved from pain. Need your adv...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 20 yrs old having thyroid with iregular periods of 3 months delay. Can I get pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, WELL of course you can get pregnant once your thyroid levels are controlled and you resume ovulation and your menses get regular. regards
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My age is 24. I had serious height issue problem. I am just 5.4.Tried so many products. please help me.

MD - Psychiatry, BHMS
Homeopath, Amravati
My age is 24. I had serious height issue problem. I am just 5.4.Tried so many products. please help me.
at this age nothing can b done about height. u can wear high heel shoes and clothes which will make u look taller
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I am 30 years old male and my immunity is low. I get fever very often and have to take antibiotics. What should I do?

MBBS, cc USG
General Physician, Gurgaon
There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem and boost our immunity I recommend you to take Tablet Daily(Nutrilite) along with Protein powder that can be start after personal consultation this supplement has shown wonderful result, personally i have also used this
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I am 25 years old, and last year I was 88 kg I joined gym, lost 12 kg working out for 2 and half mnth. After leaving gym I was 76 kg and thereafter you got acidity and anxiety an now my weigh is slowly decreasing. My present weight is 71.8.I did all my blood test scan and all reports are normal. Now I got anxiety and looking at my weight dec I am in depression. I am taking medicines like zicam, doreme, Scelepra and clofranil. Does anxiety and depression reduce weight?

MBBS
General Physician, Jalgaon
I am 25 years old, and last year I was 88 kg I joined gym, lost 12 kg working out for 2 and half mnth. After leaving ...
Please don't get depressed Keep away anxiety Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Keep your self busy in your work Take Saraswatarishta 20 ml twice daily with water Cap stresscom by dabur 1....1 Tab prothiaden 15 1 at nt Stop your all previous medicine Reconsult after 15 days.
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Hi, I am 17 years old male. There are many dead cells, sunburn, tans in my face. So what I do? Please give me solutions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I am 17 years old male. There are many dead cells, sunburn, tans in my face. So what I do? Please give me solutions.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin plea...
It's simple. Eat bitter things like bitter gourd, neem, chirayta etc. Wash face with neem boiled water. Apply fresh aloevera gel taken from flower pot or garden. Keep overnight. Wash after two hrs. Keep bowels clean.
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I am 28 year old male and facing problem of sensitivity in my teeth. I have already taken root canal of the same tooth around 3 months back. Please suggest me any medicine or toothpaste to medicate.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 28 year old male and facing problem of sensitivity in my teeth. I have already taken root canal of the same toot...
A major cause of tooth sensitivity is root exposure. Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth x-ray) to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I have high blood pressure from two year so I live with tension and my weight is 75 kgs so I am very dangerous condition Please help me.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I have high blood pressure from two year so I live with tension and my weight is 75 kgs so I am very dangerous condit...
Relax. Take medicines regularly. Low salt diet. Less than 2g/ day. Walking exercises. Plenty of vegetable and. Fruits. Avoid fat food. Check blood lipids. Meditation is very important.
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I am 27 years single man. I am facing problems of fast erection and secretion of pre-cum regularly. Plus the evacuation time is very fast. My penis is also slight tilt in direction. Kindly give your suggestion.

MBBS
General Physician, Jalgaon
I am 27 years single man. I am facing problems of fast erection and secretion of pre-cum regularly. Plus the evacuati...
Please do kegel and perineal exercises daily wake up early and do yoga and pranayam daily take cap ashwagandha 2 2 chandnasav syp 15 ml 3 times a day with water for 15 days avoid masturbation avoid reading erotica do regular meditation before sleep.
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Hello sir, i am 30yr old. Actually my front 2 teeths are littlebig & there is 3-4mm gap in between them & they are slitly coming outside. Is this possible to make it well? If yes then how much the treatment cost?

BDS
Dentist, Nagpur
You can go for a composite laminate or a crown depending on how much outside they are . cost can range from 2k to 20k
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I am very upset with my bad breath pls give some remedy to control this some ayurvedic tips or medicine.

Dentist, Gurgaon
I am very upset with my bad breath pls give some remedy to control this some ayurvedic tips or medicine.
professional cleaning of your teeth is required first of all because bad breath develops due to deposition of plaque and calculus around teeth and to prevent this, these layers have to be removed from the teeth. you can use mouth rinses also. properly follow the oral hygiene habits.
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I am suffering from hair fall from 1 month. I workout daily in the gym thats why I use creatine monohydrate from 2 months to till date is this dietary supplement have any harmful effect on my hair? please give me any suggestion or medical so that I donot have any more hairfall.

BHMS
Homeopath, Faridabad
I am suffering from hair fall from 1 month. I workout daily in the gym thats why I use creatine monohydrate from 2 mo...
Hi. Yes, these supplements may increase your hairloss. Discontinue use of the same. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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Mera pet ka problem hai, mera pet puri tarike saaf nahi hota , aur pet mein gas bani rahti hai, subah toilet jata hoo to kabhi kabhi khun ata hai. Khane ke baad turant toilet jana padta hai, ya pet dukhna chalu ho jata hai so suggest me any perfect medicine ?

FMAS, MS
General Surgeon, Gandhinagar
Mera pet ka problem hai, mera pet puri tarike saaf nahi hota , aur pet mein gas bani rahti hai, subah toilet jata hoo...
Respected lybrate-user hi jyada tikha tala hua nahi lena nonveg avoid karna he. Smoking he to bandh. Pani juices hari sabji kela papita dahi jyada lijiye. Subah sham 20-40 min walk aur yoga 20 min daily. Khane kr baad turant soneka nahi. Dear thanks regards.
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Hi. What kind of food should be taken for someone with subclinical hypothyroidism - tsh= 5.10.

PDDM, MHA, MBBS
General Physician, Nashik
Hi. What kind of food should be taken for someone with subclinical hypothyroidism - tsh= 5.10.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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